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-winter of life
Sadness: Have you been feeling sad or down in the dumps? Discouragement: Does the future look bleak or hopeless? Low self-esteem: Do you feel worthless or think of yourself as a loser? Inferiority: Do you feel inadequate or inferior to others? Guilt: Do you get self-critical and blame yourself?
Irritability and frustration:Have you been feeling angry or resentful? Loss of interest in life:Have you lost interest in your career, hobbies, family or friends? Loss of motivation:Do you feel overwhelmed and have to push yourself hard to do things? Poor self-image:Do you think youre looking old or unattractive?
Appetite changes:Have you lost your appetite? Or,do you overeat compulsively? Sleep changes:Is it hard to get a good nights sleep?Are you tired and sleeping too much? 0-not at all
Suicidal impulses:Do you think life is not worth living or think youd be better off dead?
what is depression?
Depression is a common mental disease.
English Comic actor Rowan Atkinson, known as Mr. Bean was also suffering from depression.
Ernest Hemingway, the winner of Nobel Prize in Literature in 1954, committed suicide because of severe depression.
29.6%
Self-loathing.
what to do
-if you have friends suffering from depression?
when you are suffering from severe depression... It does not mean you are weak or you cant change!
1 Dont try to tough it out. 2 Do talk to friend who you trust and willing to listen. 3 Take care of you body. 4 Make an appointment with a doctor or a therapist.
Work Cited
Image.baidu.com http://health.icxo.com http://news.bbc.co.uk http://www.raptisrarebooks.com http://www.behance.net/gallery/Depression-PublicService-Announcement