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5/6/2012

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1|H|" 8jayoga
Swami Vivekananda Yoga Anusandhana Samsthana
8jayoga
Royal path
Psychic control
Patanjala yoga
8jayoga
Patanjala yoga
(Sage Patanjali has written sutras for Raja Yoga)
197 sutras
4 Padas
8jayoga
4 Padas
PH|H9|d Samdhi pda Goal
P|H9|d Sdhana pda Practice
H39|d Vibhuti pda Power
4 ~9|d Kaivalya pda Liberation (H|HMooksa)
H*|q"|"- AsLngayoga
8 limbs
H Yama
H Niyama
HP sana
9|||H Prnyma
9c|[|1 Pratyhra
H|1 Dhrana
| Dhyna
PH|H Samdhi
Mind
Antaranga yoga
H Yama
H Niyama
HP Asana
9|||H Pranayama
9c|[|1 Pratyahara
Bahiraga yoga
4R Yama
B4R Niyama
W8B sana
9|H|4|R Pryma
94|#|1 Pratyhra
Antaragayoga
0|1H Dhraa
I4|B Dhyna
8R|0 Samdhi
Direct control
Indirect control
Mind
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H Yama (DONTS)
(Public disciplines)
Patanjali yoga (5)
Hathayoga (10)
1. H[ P(Ahimsa) Non-violence
2. Pc (Satya) Truth
3. H13 (Asteya) Non-stealing
4. [H (Brahmacarya) Celibacy
5. H910[ (Aparigrahh) Non -hording
1. H[ P Ahimsa NON-VIOLENCE
4| | HP
kya vca Manasa
Body Speech Mind
1. H[ P Ahimsa NON-VIOLENCE
Practicing non-violence leads to no enmity.
H[ P|| 93*|| 3 P7[3| 1c|"
Ahimsym pratistymtatra sannihitau
vairatygah
2. Pc Satya - TRUTH
| HP
vca Manasa
Speech Mind
2. Pc Satya - TRUTH
Satya will make ones work very easy and the result will
be as per expectation.
Pc d9 d
Satyam vada
Priyam vada
Pc 93*|| H|9H|cH
Satyam pratistym
kriyphalsrayatnam
Harishchandra
Punyakoti
3. H13 asteya Non-stealing
4| | HP
kya vca Manasa
Body Speech Mind
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3. H13 Asteya Non-stealing
Non-stealing will give all types of wealth.
H13 93*|| P 1c|913|H |
Asteya pratistymsarvaratnopastnam
X
4. [H Brahmacarya Celibacy
4| | HP
kya vca Manasa
Body Speech Mind
4. [H Brahmacarya Celibacy
[H 133[H
Practice of Brahmacharya leads to conservation
of energy
Conserved energy Ojas Tejas
[H 93*|| H|H |
Brahmacarya pratistymviryalbhah
5. H910[ Aparigrahh Non-hording
4| | HP
kya vca Manasa
Body Speech Mind
5. H910[ Aparigrahh Non-hording
Accumulating things beyond ones requirement.
Aparigrahaleads to prediction.
Ex: H3d |H , one sofa set
H910[13 H7H4|73| P+H|H |
Aparigrahasteye janmakathnt sambhodhah
H Niyama(DOS)
(Self disciplines)
Patanjali yoga (5 in numbers)
Hatha yoga (10 in numbers)
1.T|(Sauca) Cleanliness
2.P 3|4 (Samtosa) Contentment
3.1|| (Svdhyya) Self study
4.(19H| (lsvarapranidhna) Surrender
5.39P (Tapas) Austerity
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1. T| Sauca Cleanliness
4| | HP
kya vca Manasa
Body Speech Mind
1. T| Sauca Cleanliness
Internal Kriyas (Neti, Dhauti, Bhasti)
External Bathing, Wearing clean clothes
T||c1|q"H"P| 91 1PP" |
Sauctsvngajugups parairasamsargah
Inside house Outside house
2. P3|4 SamtosaContentment
4| | HP
kya vca Manasa
Body Speech Mind
2. P3|4 Samtosa Contentment
Santosha leads to maximum happiness or
highest level of happiness.
P3|4|3 H c3H POH|H|
Samtost anuttma sukhalbhah
3. 1|| Svdhyya Self study
Self study (Introspection)
self SELF
one self (individual)cosmic (god)
1|| should be accompanied with 9
Svadhyayaleads to realization of the god of ones choice.
1|||3 *d 3| P9H|T |
Svdhyyt istadevat sampramosah
4. (19H| lsvarapranidhna
Surrender
Surrendering to supreme being
Egoism Deterioration
Surrender Elevation
Iswarapranidhanaleads to samadhi
(bypass or short cut to samadhi)
PH|HH|| (19H||3 | |
Samdhibhvanrthahsvarapranidhnt v
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5. 39P Tapas Austerity
4| | HP
kya vca Manasa
Body Speech Mind
(Asana) (Mantras) (Calmness)
5. 39P Tapas Austerity
Pq4~9 Determination
3|9 heat Burning of impurities
Tapas leads to removal of impurities and lightning of
knowledge.
39P| HT H 7|d|3|
Tapas asuddiksayah jnadptih

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