Mike London

Sounding like the man of her dreams...

Exclusive Report
Copyright 2007 Mike London Deeper Voice Right Away
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Right Away
ProIogue - What it means to be a man
n the past, being a man simply meant conforming to a
stereotype. 50 or 100 years ago, if you dressed a certain way,
and acted a certain way, you were a man. Today, being a
man, in many ways is about perfection.
Today, it's not good enough just to fit a stereotype. Today
being a man means measuring up on all fronts. Personally,
society may want that from me, to be perfect on all fronts, but
choose the things want to improve about myself.
Conforming to what other peopIe want has never been a
strong interest to me, so in that way I am seIfish.
would rather tell them what they want from me. know one
thing, A deep crisp and permanent voice is something
everyone wants from you. If you can deIiver, you may not
need to worry about other expectations.
The other main expectations for a man are having money and
a good body. All three of these are really not too difficult if you
put your mind to it. If you just decide to go out and get
these attributes, they can be yours. More about that later,
but right now lets explore the system developed and
investigate how and why it works.
Many people believe that a weak voice is the result of a small
voice box or vocal chords. n a way this is true, but it is not
common. Typically the reason is "fix-able The vocal chords
are a muscle group, they are responsible for the tone and
crispness of the sound a person makes. The mouth and
tongue do the job of forming specific words and sounds but
the raw tone and sound comes from the vocal chords. When
the vocal chords are tight and not limber, there are stress
elements present in the raw sound your vocal chords make.
Typically, vocal chords do not vary in size too much. t is a
two part process, conditioning the larynx to become relaxed
and supple is easy. The voice box is a small muscle group,
that when air is pushed through it, it produces a sound.
f your voice is often weak or squeaky, the problem is not with
your mouth or tongue. We are completely focused on that
muscle group and the qualities it produces...the voice box
f the voice box is stressed, it is too tight and resonates at a
higher pitch. My own problem was anxiety when spoke in
public. This anxiety translated into a high pitched sounding
voice. However, didn't care that was anxious, just wanted
a deeper voice, so what am about to show you will work no
matter how anxious you may feel on the inside.
The vocal chords need to be loose and supple, to produce
lower, deeper tones. You can test this fact right now simply by
making a humming sound, tilting your head up, then making
the exact same sound with your head tilted down, your chin
closer to your chest.
You will notice when you tilt your head up, the same sound is
a higher pitch. The reason why is when you tilt your head up,
you are stretching the vocal chords, making them tighter.
What this simple test proves, is that if your vocal chords are
tight, they cannot produce a low deep crisp voice.
Understanding this, the job is simple. To make our vocal
chords loose all the time, and not just intermittently, we need
to make a permanent change in that area.
The reason for a high pitched squeaky voice, believe is
because we use the small muscle of our vocal chords to help
hold up our neck and posture. This may sound funny, but they
are a muscle group, and don''t actually mean the vocal
chords are holding our head up, mean we are unconsciously
tensing them all the time, along with our other neck muscles,
as if they were part of the group responsible for holding our
head up.
When we develop and tone a muscle what happens is the
muscle fiber becomes thicker, and enlarges slightly. What
this means is that the muscIe retains its shape and does
more work with Iess effort.
As an example, if you did sit ups for a month, you would
develop your abdominals. They would get ripped or if not
toned. So before the work outs, the abs were atrophied and
weak. They did a bad job of holding in your stomach. Your
inner organs sort of pushed their way out when you relaxed
your already weak abdominals. This led to the familiar pot
belly.
However, after the sit ups, you still may have a layer of fat on
your belly, because you didn't go on a calorie intake diet, but
when you relax your stomach, the pot belly is gone.
The toned abdominaIs hoId their shape, resisting the
push of your organs even when reIaxed.
This is because the wall of abdominals is toned and retain
their shape. They are thicker and therefore hoId in your
guts better without you even needing to tense them.
When you have this type of muscle fiber, one that works even
when relaxed, muscle that actually does the job of
maintaining your posture even when you are applying no
tension to the muscle, what happens is the bad habit of using
awkward and inappropriate tension in muscle groups that just
are not built for the job...stops.
This brings us back to our vocal chords. f we strengthen our
neck muscles, the right neck muscles, what happens is the
vocal chords become nested. They can reIax within the
toned group of muscIes hoIding up our neck and head.
By doing the following exercises, you not only get a deeper
voice very quickly, virtually in a matter of days. But if you
keep it up for a few months, your neck starts to Iook
reaIIy buff.
This thickening of the neck is a major improvement to
appearance. Even if you are pudgy, or if you are too skinny,
when you wear clothes, but have a thicker neck, you look
muscular even if you are not under your clothes.
When got a thicker neck from these exercises, what
happened to me was that got so excited by my thicker neck,
that decided wanted more manly shoulders too. So got
them within a month. My shoulders developed by 15 full
centimeters wider.
The exercises are easy to do, you don't need to buy any
equipment and they work like crazy.
Lay on your back on your bed, with the top half of your body
overhanging at around the nipples. So your shoulders and
head are completely off the bed.
Really tense and feel the two large muscles that go vertically
from your shoulder to your ear. (The StemocIeidomastoid's)
These muscles are the ones we are going to strengthen and
enlarge. Tilt your head back, to the left, and lift your head
squeezing the right side . Hold it tense
once your head is lifted nearly to your chest, then release and
slowly come back down again.
Repeat
this 15 times or until it is absolutely killin you. Then do the
right side, tensing your left muscle. Do this in 3 to 5 sets
through out the day. You don't have to do them consecutively.
Just make sure to reaIIy tense them. ReaIIy feeI the crush
of the squeeze.
You will be amazed how well they respond in size and
tension. By day 4 you will literally be speaking in a much
deeper voice. As long as your neck muscles are toned, this
will be a permanent change. You will need to maintain but not
as often as at first.
Stemocleidomastoid
Feel the blood fill the muscle
andhold it tight and tense for quite a few seconds.
g
StemocIeidomastoid's
The other thing to keep your voice box supple is to drink lots
and lots of water. 2 liters a day if you can manage it. When
your body dehydrates, your muscIes IiteraIIy shrink. You
need water to keep them suppIe.
By day 4 or 5 you wiII have the required muscIe tone to
maintain a comfortabIe posture without your muscIes
having to work.
That means your vocal chords, will not be stressing and
tensing, after a few days of this, they begin to loosen up and
you will notice a crispness and timber to your voice, because
the vocal chords have been exposed to an extended period
of rest.
This same phenomenon, you will notice when you wake up in
the mornings. Even people with usually squeaky voices will
notice that some mornings, they wake up to a nice rumbling
timber in their voice. The reason why is because they had a
good restful nights sleep, and in particular the vocal chords
have had a chance to lose the usually present tension.
Of course, after a few hours, as the day goes on, the vocal
chords begin to tighten up as the stress component begins to
creep in.
When you strengthen and thicken your neck muscles to the
point where they do all the work holding your head up, The
vocal chords are exposed to that same relaxed environment
that a good nights sleep often gives. This means you will
have a permanent and crisp voice at your command.
If this doesn't work for you, or you just cannot do the
exercises properIy, you can aIways go see your doctor
about getting some HRT (hormone repIacement therapy).
This is the same thing women take that want to be maIe.
Their soft feminine voices become deeper and more
powerfuI using the hormone treatment.
don't recomend this unless you really are sure you need it
and consulting with a doctor first is best. However, some men
do indeed just have small vocal chords that produce a
"smaller sound. You will find the neck muscle excercises will
imporove the sound even if this is the case. But it is very rare,
most vocal chords are roughly the same size and having a
voice box that is so small that it cannot produce a nice timber
is rare.
The hormone replacement therapy does work exceptionally
well and understand it makes the testicles larger and muscle
development is more pronounced after a few courses.
Hormone replacement therapy, is certainly a last resort,
however having more testosterone coursing through your
system does feel good. t is often used to treat depression in
men too. Your libido comes back to life in a dramatic way
also. t is a bit of a rush hear, but again, it is a chemical
change in your body and not natural, so it should be
considered with some caution.
Training the voice
After a few days of these exercises and a consistent
consumption of water, you will notice a new timber to your
voice because it is dramatically absent of those stress
elements. At that point you should do what did by training
yourself to find that pitch and timber on cue.
The way did this was the following.
would close the door of my dorm and hum slowly in a
perfect timber then go deeper and slower. Within a few
seconds my hum would be so slow, that the vocal chords
were not humming fluidly anymore, but instead humming at
one increment at a time. You may have done this in the past
yourself.
can hum like this, in incremental sounds, with 10 seconds in
between increments. The slower the better. This believe
creates a memory in the brain. have caught myself
unconsciously looking for that "place before speak socially.
This is an important step and can really help you zero in on
that crispness.
n terms of training yourself. found every time had my
voice, when it wasn't squeaky, was an opportunity to use it
and enjoy it. To say things out loud in solitude and really
enjoy the timber. This type of focusing in on the voice when it
is in perfect tone is mental re-enforcement. t is a habit that
you develop until your voice begins to respond permanently
to the training.
Psychologists all agree that a new habit takes around 3
weeks or 21 days to become entrenched through repetition.
Good habits can be cultivated and re-inforced. Doing this with
your voice when it is in perfect form is the way to create that
link between speaking and good timber.
The final step is to create a link between speaking socially
and your habit of finding that "sweet spot when you are by
yourself.
You can see the system am presenting here is a chain of
mental links that you create over a period.
First you begin with the slow humming, practicing going very
slow until the vocal chords are humming incrementally.
Next, you create a link to that by actually using your voice
and enjoying the sound. (There is a reason why say
"enjoying found that when my voice was in top shape, that
it actually gave me pleasure to hear it. actually began to
think differently about myself in positive and favorable ways.
would say positive things about myself out loud in a
convincing and deep timber. actually caught myself starting
to believe the good things was saying about myself) This
belief is good and leads to a better self image.
The "enjoying part is important because the brain forms new
engrams easier with pleasure. All organisms respond to
pleasure and recoil from pain. By taking pleasure in your
voice and how it sounds, you develop a kind of vibe about
yourself.
Finally, you make the link to the real life environment which is
what all the practice was for in the first place. You practice
finding that "place that you created with repetition. t actually
is a PLACE, it is a place in your brain, where the memories of
your practicing is stored. By learning how to locate that place,
in a social or work environment, your body begins to learn to
correct the environment in your vocal chords as your memory
links from one environment to another.
f you think about it, a work or social environment makes you
think certain things, from habit, these things or "tapes create
an environment in your vocal chords. By learning how to
access these new memories you created through practice in
privacy, then that environment will naturally dominate.
For example, by accessing those memories in social
environments, your posture will change because of the
feelings you associate with those stored voice training
memories. Blood will circulate more freely around your neck,
you feel looser and freer. By accessing your practice
memories you are telling your body to convert the
environment that those memories represent.
This is easy and this part of the system does take time to
make it a more permanent part of your life. As said, most
psychologists agree that 3 weeks or 21 days of repetition is
enough for the mind to take over on auto pilot. But initially,
you will need to consciously access those memories so the
brain cells that store the "practice part of the memories
associates with the real life environment of talking socially.
More Conscious of how you use your voice.
High speakers, typically have a habit of raising their heads
slightly when speaking socially. Like they are trying to find
their voice. refer back to the simple test asked you to try
earlier. The vocal chords need to be limber and old habits die
hard. You will need to begin to monitor your posture during
social interaction. Anxiety is common in social situations and
there is no shame in admitting that. Even with close friends,
sometimes we can feel awkward and it is just part of the
terrain of being human.
Watch the angle of your head when you are about to speak.
deally it should be level. Not sunk into your chest and not
raised causing the vocal chords to stretch.
Posture has a lot to do with voice resonance, not because of the
mechanical aspect, but because of feelings released. Posture is not
only an indicator of how we feel, but also a catalyst. Standing tall
with shoulders square will immediately change your inner
environment.
suggest you take care to have great posture when creating your
"practice memories. What this will do is give your body a cue,
when you suddenly remember and stand tall and straight in a social
environment to associate that new posture with the "practice
memories.
t will take repetition, but in time your body will learn to change
environments from maybe a little stressed or anxious, to relaxed
and smooth. You can use this change in posture as a cue for the
body. The first time you do it, you may notice nothing. Or your body
may respond instantly. t depends on how much practice you have
done.
would also say that talking more quietly and carefully in the
beginning is a good start. What you are trying to do is erase the old
memories and therefore the old habits. You are trying to practice
your voice to create a cluster of new memories and then train the
body to access those memories during the times when you are
around people so you sound good all the time. f you practice, but
still talk the same way when it matters, (when you are around
people) then this can also be seen as practice and re-enforcement
in the mind. So you will have both types of talking competing.
However, the memories and bad habits you are creating when
around people are stronger because A) you have been doing them
longer and have more of them and B) they are more emotionally
charged which means they have more re-enforcement value.
This is OK because conscious effort is more powerful and wins
hands down over the automatic subconscious behaviors. That
is why you need a cue. Something to tell the body to create the
"practiced environment.
Let me teII you how it happened for me
My voice had always been high pitched. t was almost
intolerable. t was embarrassing and was always ignorant of
how sounded. guess just blanked it out and never thought
about it because there was nothing could do about it anyway.
knew my voice had social ramifications. On some level knew
it greatly affected how others saw me. t definitely affected how
saw myself.
My first breakthrough came after a few days of exercising my
neck muscles. They really started to look buff and always
thought had a real bad case of pencil neck anyway. When my
neck started getting thicker, it was just a little self confidence
that came my way.
Then suddenly out of nowhere, one morning (around day 4)
woke up to a real nice manly timber. But it was different to other
times woke up with a morning voice. This voice felt powerful. t
lasted nearly all day. had taken most of the week off from
class and mainly just hung around in my dorm. But this voice
was quite excellent until around 3pm to 4 pm, when first
noticed it break a little and the old squeak crept in. By 10pm
that night my voice was disappointingly back to how it was.
kept up the exercises nevertheless and the next day had a
deep timber again. was determined to keep the depth this time
all day, so was spare with it. only spoke when really had to
and can distinctly remember feeling concerned just before
spoke to someone, whether it would hold or start breaking
again.
t held.
was always conscious of my posture especially when around
people and talked with a measured response. knew would
not have to be so obsessed with this forever, but just until it
became second nature to me, which knew takes around 3
weeks or 21 days. was prepared to be this vigilant for at least
21 days to make this permanent.
Every day practiced saying things out loud in this deep timber.
really enjoyed the sound and feelings of excitement and
happiness became associated with the words spoke and how
they sounded.
This may sound dorky, but was desperate. really wanted and
needed this. remember the first time chatted with friends. t
was quite a nervous experience because at any moment might
lose the voice and it would have been embarrassing to sound
so good, then to well...not.
The thing that really kept me talking smooth was my posture. t
was a constant cue to my body to keep remembering the
"sweet spot that had been practicing. On some level,
associated square shoulders and standing tall with my practice
memories. also played a lot of "Foo Fighters That helped a
lot. t was another cue could use and the cd set "N YOUR
HONOR held an almost sacred spot in my car. t was taken out
not often, only a few times per week. On my way to class or to
work. But when hit "play the sounds filled my mind with
memories. So this was my second way to cue my body to relax
and remember the "sweet spot
The emotions that this music delivered was one way to access
the enviorment need to speak deep and smooth. will always
own a copy of that cd. t rocks anyway, it has some awesome
tunes on it. Those guys are deep!
Believe me, you cant fail. Do the exercises, drink the water,
create practice memories and develop a cue like posture or an
external cue like music that your mind can associate with those
practice memories.
Your body will learn to immediately change in demeanour in
subtle ways when you use those cues and remember the
practice.
After a few weeks, was talking deep all the time. The effort
was much less. started to believe in the voice and that sealed
the deal. When it consistently does not let you down for a
period of time, you get that all important belief. This crucial
element makes it real in your life.
t was an amazing experience and very empowering, as know
it will be for you. When my neck muscles developed and my
voice began to be consistently reliable, began to think about
my abs and shoulders too. had some sudden and incredible
interest from women around that time and figured, should
probably do what can to look as good as sound.
One of the coolest things about getting that new voice, is that
you are inspired to improve other things. Making a lot of
money and having a good looking set of abs and shoulders
are 2 things men want. 2 things women love in a man. A big
wallet and big shoulders.
Go to For an easy way
to make really good money fast on the internet. Honestly, this
guy is a genius dude. He is making me rich, can't believe
how easy it was. am easily grossing over $3000 per day
from 6 of my accounts. Just try it, you will be amazed. f you
can read and write English, you can do this.
http://www.easycorporatemoney.com
For a good body. This guys concepts make sense and are
what used to transform my scrawny body into a well built
and proportioned muscular athletic body. Go to
http://www.absin23days.com
know this book will help you get the voice you want. know
this instruction is short, but didn't want to throw 300 pages of
filler at you. could have easily included the 200 hundred
pages of notes and stuff, but they are all just waffle. have
tried to be concise. You didn't buy this book to read an
encyclopedia, you bought it to solve a problem. To get a
deeper voice. These instructions were designed to get results
not to keep you reading for 10 hours.
Take the steps and try it. know from testing over 200 people
we have a strike rate of 98% with these simple measures.
The odds are that this will work for you too. f you are one of
the 2 percent this will not help, you may need to consult your
doctor and consider HRT.