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www.101HypnoticallyEmpoweringAffirmations.com
101 HYPNOTICALLY EMPOWERING AFFIRMATIONS To Attract Happiness, Health, Love and Wealth!
Dedicated to YOU, My dear Readers and Listeners, Clients and Colleagues, Fans and Followers, Friends and Family. Thank You, I Love You
2013
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Table of Contents
! Introduction ! The Subconscious Mind ! Why This Works ! Achieve Hypnotic States at the Touch of a Button ! How do Binaural Beats Work ! How to Get the Most Out of Affirmations ! Affirmations for Health ! Affirmations for Happiness ! Affirmations for Wealth ! Affirmations for Love ! One Small Step ! About the Author
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www.101HypnoticallyEmpoweringAffirmations.com Introduction
Welcome to 101 Hypnotically Empowering Affirmations. Hi, Im Zack Randel. By regularly reading and listening to this immensely powerful and transformational affirmations package, and following the instructions, you can re-program your mind to support you in achieving your goals in the areas of health, happiness, prosperity and love. Taking this initiative, means you are on a path, a journey of positive change to live life empowered. Through the proper use of the 101 Hypnotically Empowering Affirmations, you can Improve your physical health Enjoy exercise and physical activity Choose nutritious food naturally Attract the right partner for you Experience joy in everyday life Develop a happier demeanor Adopt a prosperity mindset Attract abundance Believe in yourself Improve self-esteem Become more creative Stay motivated Boost your confidence Supercharge your ability to achieve your goals, and
Empower yourself to create a life of health, wealth, happiness, love and so much more.
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Once you have changed your internal programing for the better, you can begin attracting positive people and experiences while living your life on purpose. Hypnosis can change the way you think, feel and behave. When you tap into this power, you are re-training your subconscious mind, where all learning and behaviors are stored and consequently, where all lasting change takes place. Why This Works When you change your thoughts, you change your destiny. The most powerful and rapid way of changing your thoughts is through hypnosis. Hypnosis is a purely natural manifestation of your mind which we all experience multiple times throughout the day. You have likely experienced this enjoyable and relaxing state as daydreaming or, while becoming absorbed in a book, a movie, or perhaps your favorite music. It can be thought of as focused concentration, which allows for accelerated learning, a state of mind which athletes call, being in the zone. In a state of hypnosis, your conscious mind becomes relaxed, allowing a more direct line of communication with the subconscious mind. This is the most efficient way for the mind to learn new patterns of thinking, adopt behaviors and acquire new skills. A further advantage of the recording is the use of the highly effective and scientifically proven form of brainwave entrainment technology called binaural beats, with deeply relaxing music and a breathing exercise. All of these increase your level of well-being and calm the conscious mind while inducing a peaceful state of hypnosis. At the same time the subconscious mind remains alert, aware and open to absorbing the affirmations.
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Achieve Hypnotic States With the Push of a Button From the moment you begin listening to the first track of affirmations, your mind is gently guided through a series of progressively relaxing states by a scientifically proven method of brainwave entrainment technology known as binaural beats. A closer look at the four types of brain waves
Beta: This brainwave pattern is indicative of normal waking consciousness which you experience most frequently while going about your day to day activities. In this state, your attention is directed outwardly and is associated with thinking and conscious problem solving. Alpha: The gentle, more relaxing states of alpha can be experienced while being absorbed in an activity such as watching a movie, reading a book, listening to music or perhaps driving down a long stretch of road.
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This state is associated with heightened creativity, focus and peace. Alpha is considered to be the beginning of meditation and is also experienced while daydreaming. Theta: As you go deeper into relaxation or meditation, you enter into a slower rate of brain wave activity known as theta. This peaceful state is characteristic of inspiration, dreamlike imagery, well-being and heightened receptivity to new positive learnings and understandings. It is most commonly experienced as we drift between wakefulness and deep sleep. The binaural beats in the 101 Hypnotically Empowering Affirmations recording, as well as many of our other audio programs, are specifically designed to gently guide the listener into Theta. Delta: This is the slowest rate of brain wave activity and is found while in deep, dreamless sleep. It is conducive to physical healing and restoration. While we do experience these altered states naturally throughout the course of the day, the advantage of binaural beat technology is that for the average person, any one of these states can be reached at a much quicker rate than without them. How do Binaural Beats Work? Two pulsing tones of a slightly different frequency are each heard through either the right or left ears. The brain then synthesizes the difference between the two tones (producing a third frequency to fill the gap) and becomes synchronized with the pleasant rhythm.
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To access beta, alpha, theta or delta, the binaural beats are simply set to the corresponding frequency for each respective brain wave speed. How to Get the Most Out of Affirmations In order for affirmations to be effective, they are ideally stated in the first person, are positive and in the present tense. To get the absolute most benefit, there are a few essential steps to follow. First, you must apply a very deep level of belief in what you are affirming. The key is to firmly believe , beyond any doubt, that you are already in possession of that which you are affirming. Believe that it is already part of your reality. If you find it somewhat challenging to truly believe that you already have or are living what you are affirming, act as if. In other words, imagine that you already live the life you want. The beauty of this is, your subconscious mind does not know the difference between what is real, and that which is imagined. The stronger the belief, whether authentic or pretense, the deeper and faster your subconscious mind will accept and act upon what you affirm. The second essential ingredient to success with affirmations is that they be charged with emotion or feeling . It is vitally important that while you are reading or repeating these affirmations, you feel the positive emotions and energetic vibes as though you were already experiencing that which you desire. The last element required, which will enhance the level of positive emotion you feel, is to engage your senses sight, smell, taste, touch and hearing. Whether you desire greater happiness, improved health, deeper love, abundant wealth or all of these, vividly imagine all of it. See clear, crisp imagery and hear any sounds that may be related to the affirmation. Feel the joy, hear the laughter, embrace the love and enjoy
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the abundance. Savor the tastes and fragrances as you passionately live life empowered. By believing that you have already received what you are affirming, feeling the positive energy and imagining what your life looks like having realized your goals, you will have supercharged each and every affirmation. This gives you the potential to tap into the unlimited power of your subconscious mind, a gift you give yourself each time you listen. Now, to fully benefit, you will ideally listen at least once a day, for at least 21 consecutive days. You will then listen as needed to support you in your goals, remembering that the more you listen, the deeper the effect. To optimize your experience, there are three tracks. Track one , is designed for you to listen to in a safe, comfortable space, as it facilitates a deeper state of relaxation. You may choose to simply fall asleep after listening, making it more suitable for bedtime. Track two , includes the music, brainwave entrainment and the affirmations layered below the audible level, or subliminally. Track three , is my voice alone, without music and brainwave entrainment, if you want to maintain alertness and continue your day. Choose the best track for your session, then simply relax, listen and let it happen. You must never listen to the recording while driving or engaging in any activity that requires your full attention. If you have a history of seizures or other concerns please consult a medical professional before use. It is best to listen, ideally with stereo headphones, while lying down or reclining, at a time when you can relax undisturbed.
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11 I am satisfied with smaller portions. 12 I see health challenges as healing opportunities. 13 I place equal importance in keeping a healthy mind as I do a healthy body. 14 My health is the foundation on which all of my strength and abilities grow. 15 I am worthy of treating my body with love and respect.
16 Through staying healthy, I am able to enjoy life to the fullest. 17 I make laughter a part of everyday. 18 I enjoy weighing the ideal weight for me. 19 I recognize and appreciate health as one of my greatest assets. 20 I am grateful for the gift of sound health.
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21 I allow my body and mind to get all the rest required for vibrant health. 22 My cheerful state of mind promotes health in every way. 23 I consciously choose all that which serves my health and healing. 24 I enjoy plenty of laughter and restorative sleep. 25 It is my birthright to be happy and healthy.
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31 I choose to focus on happy thoughts. 32 I find true happiness in this present moment. 33 I am attracting joyful people into my life. 34 I practice compassion for myself and others. 35 I choose happiness as my way of being in the world. 36 In this present moment I choose happiness now. 37 Joy is my natural state of being. 38 I live with love, grace and gratitude. 39 Good things just seem to happen to me. 40 I am happy now and now is all there is.
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41 I have an unlimited source of happiness within me. 42 I appreciate and enjoy the blessings in my life. 43 I am attracting positivity every day. 44 I am aware of all the good that surrounds me. 45 All my dreams are coming true for the highest good of all. 46 I deserve to be happy now and always. 47 My state of well-being continues to grow each day. 48 I experience the joyfulness in others, that I feel in myself. 49 I move through each day calm and composed, knowing all is well. 50 I am happy, healthy, wealthy and wise.
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61 I am intently focused on achieving prosperity. 62 I focus on what I want to achieve. 63 I think thoughts of prosperity, and attract prosperity into my life. 64 The more that I give, the more I receive. 65 I possess all of the tools needed to manifest great wealth. 66 Wealth flows freely to me. 67 I am open to experiencing new challenges and growth. 68 I imagine my ideal future and move toward it every day. 69 My passion, purpose and power lead me to great achievement. 70 I believe in myself and my ability to be, do and have all that I desire.
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71 My prosperity consciousness is attracting wealth beyond my fondest dreams. 72 I achieve more success, the more I help others find success. 73 My world is blessed with peace, health and plenty. 74 I am a lucky person, good luck comes to me for the highest good of all. 75 I am grateful for all the blessings in my life.
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81 I am confident around those I am attracted to. 82 I am grateful for all of the people in my life. 83 I live my life with gratitude and love. 84 My charisma is felt by everyone I meet. 85 I love and accept others for who they are. 86 My interaction with others is easy and positive. 87 I am outgoing when meeting new people. 88 I open my heart to love. 89 I deserve to be loved. 90 Attractive, like minded people are drawn to me.
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91 I remain positive and open to receive more good in my life. 92 I make new friends easily. 93 My charismatic personality draws all that I desire to me. 94 I love and respect myself just the way I am. 95 My perfect partner is being drawn into my life. 96 I have a loving, happy relationship with the perfect partner for me. 97 I release the past and move towards a loving relationship. 98 Creating rapport with others is easy for me. 99 I treat myself with love and respect. 100 I am ready for the perfect person for me to come into my life. 101 My life is blessed with health, wealth, happiness and love.
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