Documente Academic
Documente Profesional
Documente Cultură
Unit I:
40 Periods
Biological and Physical changes-early and late matures. (Role of heredity and environment) Social, culture and media. Emotional changes. Cognitive changes. Eating disorders-Causes, consequences and management - Anorexia Nervosa, Bulimia. Depression Substance Abuse Related to sex Handling stress and peer pressure
iv)
Adulthood: Understanding and management of new responsibilities; carrier, marriage and family. Old age: (i) (ii) (iii) Health and Wellness: physical, social, emotional, financial, recreational needs Care for elderly (at home and outside-old age home) Anger management
169
Unit II:
40 Periods
Factors influencing selection of food: culture, family food practices, media, peer group, availability of foods, purchasing power, and individual preference.
Meal Planning: Meaning and importance, principles and factors affecting meal planning; Nutritional needs, food preferences and modifications of diets in different age groups: infants, children, adolescence, adults, elderly and in special conditions: pregnancy and lactation( including traditional foods given in these conditions). (a) (b) Therapeutic modification of normal diet with respect to consistency, frequency, foodstuffs, nutrients and methods of cooking. Modification of diet according to common ailments: diarrhoea, fever, jaundice, hypertension, diabetes and constipation. Physiological changes, clinical symptoms, requirements and dietary requirements in each condition. Safe food handling (personal, storage, kitchen, cooking and serving). Safety against food adulteration, definition and meaning of food adulteration as given by FSSAI (Food Safety and Standard Authority of India). Common adulterants present in cereals, pulses, milk and milk products, fats and oils, sugar, jaggery, honey, spices and condiments. Effects of some of the adulterants present in the foods: kesari dal, metanil yellow, argemone seeds. Food standards( FPO, Agmark, ISI).
40 Periods
Various sources of family income: (i) money income, (ii) real income, (direct and indirect)(iii) Psychic income, Supplementing family income-need and ways; need and procedure for keeping Post Office schemes, household accounts (daily, weekly and monthly). Savings and Investment: i. ii. iii. Meaning and importance of savings. Basis for selection of method of investment: risk, security, profit, tax saving. Ways/methods of investment (a) (b) (c) (d) iv. Bank schemes (saving, fixed, recurring); Post Office schemes (savings, recurring deposit, monthly income scheme, National saving certificate, Senior citizen scheme); Insurance schemes (whole life, mediclaim); Public Provident Fund(PPF), Provident Fund (PF).
Consumer Protection and Education: Meaning, problems faced by consumer, Consumer Protection Amendment Act (2011);
170
Consumer aids: labels, standardization marks, (ECO Mark, Hallmark, Wool mark, Silk mark), advertising, leaflets, and Consumer redressal forum.
40 Periods
Application of elements of art and principles of design in designing apparel. Selection and purchase of fabrics- purpose, cost, season, quality- durability, ease of maintenance and comfort. Selection of apparel- factors influencing selection of apparel- age, size, climate, occupation, figure, occasion, fashion, drape and workmanship. Care and maintenance of clothes: Cleansing agents: soaps and detergents (basic differences and their utility); General principles of stain removal, stain removal of tea, coffee, lipstick, ball pen, Grease, Curry and Blood. Storage of clothes.
(vi)
Unit V:
20 Periods
Water safety: Use of safe drinking water-importance of potable water for good health, and its qualities, simple methods of making water safe for drinking; boiling, filtering, use of alum, chlorine and chlorine tablet. Salient features of income generating schemes DWCRA (Development of Women and Children in Rural Area) MGNREGA (Mahatma Gandhi National Rural Employment Guarantee Act, 2005)
2.
UnitVI:
05 Periods
171
2)
Nutrition for Self, Family and Community Activities Record meal of a day for an individual and evaluate it against principles of balanced diet. Modify and prepare a dish for any one physiological condition Fever, Diarrhoea, Constipation, Jaundice, Hypertension, Diabetes, Pregnancy, Lactations, Old age, and Infants. Identify food adulteration: visual and using methods; Turmeric, Chana Dal, Bura Sugar, Milk, Tealeaves or Coriander, Black Paper Seeds. Prepare ORS Solution.
3)
Money Management and Consumer Education Collect and fill savings account in Post Office and Bank. Fill up the forms: Withdrawal, Deposit slips, cheque and paste in the file. Collect labels of any three products and compare them with mandatory requirements. Prepare one label each of any three household items bearing ISI, FPU, Agmark.
4)
Apparel: Designing, Selection and Care Illustrate principles of design or elements of art on a paper or cloth and evaluate them. Removal of different types of stains: tea, coffee, curry, grease, blood, lipstick, ball pen. Examine and evaluate readymade garments for their workmanship. Make sample of Hemming, Backstitch, Interlocking, and Press buttons hooks and eye.
5)
Community Development and Extension Visit any two places (home/restaurant/school/business centre, etc.) and evaluate its water portability and hygiene.
172
173
Very short answer (VSA) Short answer (SA I) Short answer (SA II) Long Answer -I Long Answer-II
174
Weightage to Typology of Questions S. No. 1. 2. Forms of Questions Marks No of for each Questions question 1 2 6 7 Total marks 18 12 %
Remembering (Knowledge based Simple recall questions) Understanding (Comprehension -Familiar with meaning and understands) Application and Inferential Type Higher Order Thinking Skills (HOTS) (Critical analysis and evaluation ) Creating and Multi-Disciplinary (Formation and Evaluation of a Judgment or Situation) Total
26% 17%
3. 4. 5.
3 4 5
2 6 4
21 12 7
25
70
100%
D.
E.
Weightage to difficulty level of questions. S. No. 1 2 3 Estimated difficulty Easy Average Difficult Percentage 20 60 20
175