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DevelUp gAPUsveM ChangingYUurA tUChangcYUl1r

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DevelUp gAPUs veM :ChangingYUl1rA mdetUChangeYUl1rLife

heWaVy perce .whateveri Atmde:Yo haveachoiee r aIf mp tUehooseW ethery tkth glas i Lalffu
.

gUi gU .YUu avethepower

ulnIdngacUlImitment tUcUmple IfyUu recl1rrentlystmgghng want tUaskyUl1rselfthefUllUwlngqu Uns:

ngyUureducatiUnyUulIlay

.7hat yUllr intcrcstanda detUwardcUllegc? . IscUllegeimpUrtant tUyUu?

. AreyUuwillingtogiveupwha Ver takes inUrdertUbesuccessful incU11cge?


. HUwclearareyUuabUutyUl1rUWlledua UnalgUals? .IsschUUlreallY UrtantUrWU etUyUu? .DUyUuhaVea PlanB UrsecUndm Urin md?

. AreyUuablctUek inatencga vc selftalk?

tUcUnsmerhUwacUllegedegrcc s intUthehturcyUusecfUryUl1rsefA e eve thing. TheseIps lhelpyUucreateawinmnga e,andhelpUthers tUdUthesame.

.U$e herig rdS.Usestatelnents likc, haVeapUs iveattitude, Ur We llflndasU Un,


d cUilverSat n.ThewUrdsyUuuseUnad bas

havcam Ur mpactUnyUl1rudcand

mUUds.
.$tr ve rUp iIili m.Hav gapUsitive deis

sUmd ngyUushUuldstrivefUr.It isn sUme ingyUuareUrarenUt itis sUn h gyUubecUmc.


.i&
c mpaIlyd

rubUffUnyUu? ManYtimesthecUmpanYwekeepcanaffectUl1rattitudes.IYUllrgrUup WUrkUrhUmelleg iVelY


veatt udcs?DUes

y.u ep?DUyUl1rfriendshavenega

ude,takethenecessa stepstUchangethcsituatiUn.Ifallclsef ls,changethe affectsyUl1ra peUplearUund. .WIie yUu WyUu 1 h&nge.WhcnyUuknUwyUuarenthappy,adml tUyUl1rselfand tin themUod ave,dfflcu thingtUdUespeciallYwhcnyUuaren takeactiUntUreverse .This tU gstUyULlrselEIt rnaYbehard,but iswUrth .WhenyUuarenegative,re zcitand change
.

tUther Sy.WernaYlikctUtellULlrselvesthatwearepUsitivcpeUple,but rsnUt waYstme.ListentUwhatyUl1rfriendsmyabUutyUtlrat ude.Theymaysay gsthatyUudUn want tUhear,butsUmet nesthebestchangesin l cUmefrUn cUnStructivccriticism.

.ListeIi

. y? enyUuknUwwhatmakesyUuupsetyUuwillbeablctoavUid 4 $ IlI thesesiuiUnSandsaveyUl1rSelfthetensiUnandfmstra Untheyb ng.Ifit isasituatiUnthatyUu .T s isvaltUyUura mdeandInUUd.YULlr cannUtavUid,learnhUwtUInakethebestUf buttUnsw servetUmveyUl1r leag nandag n.
YUu Ve.LUUkarUundyUuandlcarn tUappreciateeve,thingyUuhave Ppre a tI e vea tude inyUl1r life.YUtlrfamilY, nds,career,hUme,fUUd,car,etc.,isenUughtUcrcatcapUs

ivers y ccc/pUsitive-mindset.hn http://-.ferr .edu/cUlleges

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ngAPUs veMct:( m YUlIrA tUChangeYUlIr fe-Educat

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becauseIlUmatterhUWbad1 get fe,we 1ImustbethamulfUreve thingwestillhave.


Putuings intUperspecjve,alldeIlJoythegUUduings inyUl1rhfc.
.TLi k: i.ebefUrey. ActUnce.LUUkat prUblemslUgict1ly.WhenyUuletemUtiUntakeUve

yUuInaydU1 ngsthat rnadesenseatthetne,butin theendwcrcnUtthebestchUices.BefUreyUu t, nkabUutwhatyUl1r U<s) llcausc.rapersUndUessUm ngwrUngthatncgatively affectsyUu,dUn tattack. kabUut best respUnse.UnlYafteryUuhavedUneuis i ShUuld yUutakeactiUn. .Re CtVS Re$I,. d.ThesetwUWUrdsarethed nCebe eenahappy,enthu astic,pUuve persUnandasad,fmstrated,ncga veperson.When& y inghappcns in lbthataffectsyUu,bUth dicctlyandin rectlY,respUndtUthesi1 l Un. smeansyUu abUut ,usereasUntUi mda sUlutiUn,andtaketheapprUpriatcmeasl1res.WhenyUureact,yUusk thereasU ngstageanddU whatcUmesnaturallY themUment.ThisUnlysc cstUcauSemUrcprUblemsandfrustratiUn.

RespUnd,dUnUtmacu
.Do tJ.iI= LeG
convU ajonhead
ip.DUn

tjUinUnthenegativecUnversatiUnsarUmdyUu.IfyUuseea tUwardsthatrUad,excuse tlrSelfpUelYandleave.

.Start theR D:rec i n.Wakeupwi asr leandwithener .YUuhavcalUttU accUmplishande UytUdaY. fe shU ,andyUuaregUingtUmakethemUstUfuisdaY,and cvc daYanerthat.
r i gid.nsUre nc:Pts ineve,classyUuattend.BeprcparedtU a Uy yUl1r studies.DUnUtaccept thewUrkasdrudge,Urp u.MakeitjUy l lUUkingfUrapUsitive

. u$iIn

aspect.

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pe.pleinyUurclassesandUncampus.IwUuldsuggestyUupartnerup smdYgrUupsandevenlUUktUd ersUdal eUrjUin resumebu d gact itiesclubs.High h vers,aSdUpUUr studentswlthpUUra tudes,rubUffUnanYUneassUciatingwlthe rgrUup.
: iVe P

.TeIIyU rfriend of di CUverie .Expl ntUthelnanideaUrcUnceptandshareyUurpassiUn andpU HwUuldalsUsuggest thatyUushafe thyUur instructUrsUr studentadv Urs if theyhave metUdevUtetUlisten .It isalwaYsgreattUgetfeedbackfrUmanauthU t SUmet m StheSesessiUns leadtUinfUl1llatiUnthatwUuldnUtnUIIIlallycUmeup inclaSses,lectures. .Li
d t en

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waYUftli

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UIl

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pcrsUnali9.

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APUs veIdset:ChangingYUurAtti detUChangeYUl1rLife-EducajU...Page3Uf4


.D ey.urcare r sbycaremllYresearc ngyUurUptbnsandyUl1r interests. . keaeUml=li
uell

tUfU UwmgthrUugh

iulachiev gyUl1rgUals.

.T kere$p $ibiIi fUryUl,rm c.

.Attribute &dtI=Lic ccesses toy 1reffUrt .FUcusUnthepUs ivesUfyourcU1legeexperience. LetgUUfnegajvi


.

. tr d CeyUurselftUyUurPrUfe

U .ItiSeasiertUlcamfrUmsUmeUneyUuknowandlke.

. U kt dev I.p iend hip ulpeUplewhUhave milar interestsandWhUhaveapUs ive att&abUutl b(andschUUl).

Inprov gY.urz ttituldeTUwardtlleV.rldaildPeUpleiIl(&e er l llundis tUUfferwUrries, endUtheseactual9cUlIletme?ThemindcaneasilY anxl esandfears.HUweVerhUwU exa.ggerateprUblemsm thcm pcarmUro seriUusthantheyactuallyare.UlIrthUughtsarealsU Ul1rpercept nUfthewUrld. ve pUwer landwilldctcrm ndea ng vhUtherpeUple,suchaS iendsandfamilies, UfteneasytUscethe Ill1merUus nperfectbns.IfsUmebUdYhasallllUyedUrupsetyUu,juSt tUuinkUftheirgUUdqualities.It isbyfUcusingUnpeUple sgUUdqual iesthatweareabletUmake prUgress.WhenwebrmgpeUple sgUUdattributestUthefUrewcInakcthesequ utieSstrUngerand
a itie

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.Reme

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redmdant m becUmcanUppU mi#tU

new ngsandanew rectiUn

inyUl1rcarccr.

.Do tta y.ur eIftU uS .It iseasytUfeelbadifyUllregU h .NUbUdYlikebc g madeafUUlUfinfrUntUfUtherpeUple.HUweverifyUudUnUtgivetUUlnuchattenjUntUyUuregU andareabletUlaughatyUllrse yUucan mrncmbarrassingmUmcnts intUUpp esfUrgng jUytUyourselfandUthers. tUprUgrcss.ItwUuld betlnwlsetUlUUkfUr prUblemsbutifwecUme rUSSdifflcult siuatiUnsU peUpleweshUuldlUUk atuisasanUppU Un ytUUvercUme fflcu es.FUrexample,fwecanleamtUdeal th argl1mentatiVepeUple, v11beUfI mensebeneflt inUl1rlaterhfe.

.D e 1tie

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W chlnakesusfeelbetter.AlsUUthersvrlll respUndbettertUpcUplewhUarc
.

ng.

H:nPPine s Preads.YUur stateUf indandatt udew undUubtedlyeffectUtherpeUple. n yUucanlUUkUnthebright sideUfl byUuwilldefm clyinspteUthers tUdUthesame.Thiswill encUl1rageyUutUdUtherightthing,asfac gaprUblcm therightattitu nUtjustgUUdfUr yUu,butyUllrfriendsandcU1leaguesaswel1.

ivers ccc/pUs ve-mindset.htm http v .fe s.edVcUlleges

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.Lifeis

gAPUs veMnds Chang


1W ys.In

YUurKtt de ChangeYUur

-E c a hge4Uf4

vingU .BadtimesdUn

last rever.S tUyUurse

Th tUUwill pass.

.Liv.i

t eprese

t.ThepastcannUtbechangedandthehturelnaynUtcUme.Bear in lnindthat

thiscUuldbeyUurlastdayUnearthbecauseUnedayitwillbe!L is tUUshUrt nUttUmakethe mUstUfeve,daYwcarelud enUughtUbeg en.DUwhatyUucandUandletgUUftherest. / .P eaS anendless sUllrceUfjU Takepleasllrein thcwUrldarUundym, sin ng,bask in thewarlllthUfthesunUnyUl1r skin,e UyacUUlbreeze, nUticethepernneandcUlUrUfflUwers.FeedyUur spiritwiulbeautifulscene .Takethet netU visitabeautifulgarden,UrgrU vUneUfyUurUw1.IfyUucan lnakethetIne,buysUmefresh Uwers sUthatyUucan stilIe Uythebeau#.
t

tiUn

e.g. stentUtheurds

.CU Il uI9t eIna yg. g i y rl bandbegratcfulratherthan spendingt e cUncentraungUnw.hatyUudUn have. .BecU rte.1s.Evenjust thegestureUf pUs ivefeelingbet veenyUu.
.Remember:haf&

ngw

tUsUmeUneUntherUadb

ldsabr geUf

hUwtocUpe thlin

ver i cam e PPU Ule mUreabUlltyUursel

UtherpeUpleand

hU teverunplcasant theactuallessUn lnaybe.

. ,gctUutthcreandseeh,hatthercstUfthewUrldisdUing.BeingactivefeelsgUUdand

seeingwhatUthersareuptUcanactuallyinspireyUutUget rnUreinvUlvedtUU.

: r rl, 4i aK ,.r& 6slJ X r Ut9reByRPettingerr/,,,P V999gyU it .,,aKt 91UU TheGeorgeWaShingtonUniversitYCounSe ingCenter, 1ps D ve gaP it t9 byLaureILowandJ ianWoo mer.
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Attltude:Univers yUfCi dnnaU:Learn gAS StanceCenterAcademkCoachingICUJfe

CUntact:EducatiUnalCUunselingandDisabilitiesServices:ecds@ferris.edu

http:i

.ferr .edWcUlleges iver , ccc Us ve-mindset.htm

2/12/2U14

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