(((((((((h))))))))) HU BURN PRACTICE -HEART FIRE SOUND YOGA-Spiritual Practice In tructi!n Fr!"# $a"a An%ari&a G!

'in(a) Ha*rat Ina+at ,-an . B-apu/i Ti *i/i 0un!* C!"plie( 1+ $u&e An(re2 ------------------------------Relati!n Bet2een S!un( an( Silence 3e u uall+ t-in& !4 !un( an( ilence a t2! !pp! ite c!ncept 5 In 4act) t-e+ are n!t reall+ !pp! ite !4 eac- !t-er 5 B!t- !un( an( ilence repre ent t2! 4!r" !4 !un( #

!un( a 2e &n!2 it repre ent au(i1le !un(5 It i t-e !un( !4 t-e ,n!2n5 On t-e !t-er -an() ilence repre ent n!n-au(i1le !un(5 It i t-e !un( !4 t-e Un&n!2n5 Silence i t-e !un( !4 t-e Un&n!2n5 T-e Un&n!2n i re4erre( t! a 6HU7 in Ancient Spiritualit+5 6Hu7 i 1!t- a !un( an( a H!l+ Na"e !4 G!(5 T-e !un( 8Hu8 i t-e "! t 1a ic 'i1rati!n in t-e uni'er e5 It i t-e "alle t !un() !r t-e "alle t 'i1rati!n) t-at i pr!(uce( 2-ene'er an !1/ect "!'e in t-e uni'er e5 Since n!t-in% in creati!n i in per4ect tate !4 re t (electr!n are c!n tantl+ "!'in% ar!un( t-e nucleu )) it i a4e t! a+ t-at t-ere i n! place in

creati!n 2-ere t-at !un( 8Hu8 i n!t pr!(uce(5 T-ere4!re) t-e real "eanin% !4 Silence) 2-ic- i per4ect a1 ence !4 !un() (!e n!t e9i t in t-e uni'er e5 In t-i 2!rl() 2-en 2e ee& t! i""er e !ur el'e in Silence) 2e are n!t tr+in% t! -ut !ur a1ilit+ t! -ear !un( 5 On t-e c!ntrar+) 2e are tr+in% t! increa e !ur a1ilit+ t! -ear a 'er+ peci4ic !un(# t-e 'i1ratin% !un( !4 t-e Uni'er e) 2-ic- i t-e !un( !4 !ur inner S!ul5 T-at !un( i t-e eternal 'i1rati!n !4 8Huuuuuu85 ------------------------8T-e 2a+ in 2-ic- 2e can 4in( !ur !2n place i t! tune !ur in tru"ent t! t-e &e+n!te !4 t-e

c-!r( t! 2-ic- 2e 1el!n%5 S!un( i t-e 4!rce 2-ic- %r!up all t-in% 4r!" at!" t! 2!rl( 5 T-e c-!r(in% 'i1rati!n !un( in !ur inner"! t 1ein% an( can !nl+ 1e -ear( in ilence5 3-en 2e %! int! t-e inner c-a"1er an( -ut t-e (!!r t! e'er+ !un( t-at c!"e 4r!" t-e li4e 2it-!ut) t-en 2ill t-e '!ice !4 G!( pea& t! !ur !ul an( 2e 2ill &n!2 t-e &e+n!te !4 !ur li4e58 -Ha*rat Ina+at ,-an ----------------------------------8Hu) t-e "! t acre( !4 all !un( 58 ABSTRACT SOUND A1 tract !un( i calle( Saut-i Sar"a( 1+ t-e Su4i : all pace i 4ille( 2it- it5 T-e 'i1rati!n !4 t-i !un( are t!! 4ine t! 1e eit-er au(i1le

!r 'i i1le t! t-e "aterial ear !r e+e ) ince it i e'en (i44icult 4!r t-e e+e t! ee t-e 4!r" an( c!l!r !4 t-e et-ereal 'i1rati!n !n t-e e9ternal plane5 It 2a t-e Saut-i Sar"a() t-e !un( !4 t-e a1 tract plane) 2-ic0u-a""a( -ear( in t-e ca'e !4 G-ar-i Hira 2-en -e 1eca"e l! t in -i (i'ine i(eal5 T-e ;uran re4er t! t-i !un( in t-e 2!r( ) <Be= an( all 1eca"e5< 0! e -ear( t-i 'er+ !un( !n 0!unt Sinai) 2-en in c!""uni!n 2itG!(: an( t-e a"e 2!r( 2a au(i1le t! C-ri t 2-en a1 !r1e( in -i Hea'enl+ Fat-er in t-e 2il(erne 5 S-i'a -ear( t-e a"e Ana-a( Na(a (urin% -i Sa"a(-i in t-e ca'e !4 t-e Hi"ala+a 5 T-e 4lute !4 ,ri -na i +"1!lic !4 t-e a"e !un(5 T-i !un( i t-e !urce !4 all re'elati!n t! t-e 0a ter ) t! 2-!" it i re'eale( 4r!" 2it-in: it i 1ecau e !4 t-i t-at t-e+ &n!2 an( teac- !ne an( t-e a"e trut-5 T-e Su4i &n!2 !4 t-e pa t) pre ent an( 4uture)

an( a1!ut all t-in% in li4e) 1+ 1ein% a1le t! &n!2 t-e (irecti!n !4 !un(5 E'er+ a pect !4 !ne< 1ein% in 2-ic- !un( "ani4e t -a a peculiar e44ect up!n li4e) 4!r t-e acti'it+ !4 'i1rati!n -a a pecial e44ect in e'er+ (irecti!n5 T-e &n!2er !4 t-e "+ ter+ !4 !un( &n!2 t-e "+ ter+ !4 t-e 2-!le uni'er e5 3-!e'er -a 4!ll!2e( t-e train !4 t-i !un( -a 4!r%!tten all eart-l+ (i tincti!n an( (i44erence ) an( -a reac-e( t-at %!al !4 trutin 2-ic- all t-e Ble e( One !4 G!( unite5 Space i 2it-in t-e 1!(+ a 2ell a ar!un( it: in !t-er 2!r( t-e 1!(+ i in t-e pace an( t-e pace i in t-e 1!(+5 T-i 1ein% t-e ca e) t-e !un( !4 t-e a1 tract i al2a+ %!in% !n 2it-in) ar!un( an( a1!ut "an5 0an (!e n!t -ear it a a rule) 1ecau e -i c!n ci!u ne i entirel+ centere( in -i "aterial e9i tence5 0an 1ec!"e ! a1 !r1e( in -i e9perience in t-e e9ternal 2!rl( t-r!u%- t-e "e(iu" !4 t-e p-+ ical 1!(+ t-at

pace) 2it- all it 2!n(er !4 li%-t an( !un() appear t! -i" 1lan&5 T-i can 1e ea il+ un(er t!!( 1+ tu(+in% t-e nature !4 c!l!r5 T-ere are "an+ c!l!r t-at are >uite (i tinct 1+ t-e" el'e ) +et 2-en "i9e( 2it- !t-er !4 till 1ri%-ter -ue t-e+ 1ec!"e alt!%et-er eclip e(: e'en 1ri%-t c!l!r e"1r!i(ere( 2it- %!l() il'er) (ia"!n( ) !r pearl er'e "erel+ a a 1ac&%r!un( t! t-e (a**lin% e"1r!i(er+5 S! it i 2it- t-e a1 tract !un( c!"pare( 2it- t-e !un( !4 t-e e9ternal 2!rl(5 T-e li"ite( '!lu"e !4 eart-l+ !un( i ! c!ncrete t-at it (i" t-e e44ect !4 t-e !un( !4 t-e a1 tract t! t-e en e !4 -earin%) alt-!u%- in c!"pari !n t! it t-e !un( !4 t-e eart- are li&e t-at !4 a 2-i tle t! a (ru"5 3-en t-e a1 tract !un( i au(i1le all !t-er !un( 1ec!"e in(i tinct t! t-e "+ tic5 T-e !un( !4 t-e a1 tract i calle( Ana-a( in t-e ?e(a ) "eanin% unli"ite( !un(5 T-e Su4i na"e it Sar"a() 2-ic- u%%e t t-e i(ea

!4 int!9icati!n5 T-e 2!r( int!9icati!n i -ere u e( t! i%ni4+ upli4t"ent) t-e 4ree(!" !4 t-e !ul 4r!" it eart-l+ 1!n(a%e5 T-! e 2-! are a1le t! -ear t-e Saut-i Sar"a( an( "e(itate !n it are relie'e( 4r!" all 2!rrie ) an9ietie ) !rr!2 ) 4ear an( (i ea e : an( t-e !ul i 4ree( 4r!" capti'it+ in t-e en e an( in t-e p-+ ical 1!(+5 T-e !ul !4 t-e li tener 1ec!"e t-e all-per'a(in% c!n ci!u ne ) an( -i pirit 1ec!"e t-e 1atter+ 2-ic- &eep t-e 2-!le uni'er e in "!ti!n5 S!"e train t-e" el'e t! -ear t-e Saut-i Sar"a( in t-e !litu(e !n t-e ea -!re) !n t-e ri'er 1an&) an( in t-e -ill an( (ale : !t-er attain it 2-ile ittin% in t-e ca'e !4 t-e "!untain ) !r 2-en 2an(erin% c!n tantl+ t-r!u%- 4!re t an( (e ert ) &eepin% t-e" el'e in t-e 2il(erne apart 4r!" t-e -aunt !4 "en5 Y!%i an( a cetic 1l!2 Sin% (a -!rn) !r S-an&-a (a -ell)) 2-ic- a2a&en in t-e" t-i inner t!ne5 Der'i -e pla+ Nai !r

Al%! a (a (!u1le 4lute) 4!r t-e a"e purp! e5 T-e 1ell an( %!n% in t-e c-urc-e an( te"ple are "eant t! u%%e t t! t-e t-in&er t-e a"e acre( !un() an( t-u lea( -i" t!2ar( t-e inner li4e5 T-i !un( (e'el!p t-r!u%- ten (i44erent a pect 1ecau e !4 it "ani4e tati!n t-r!u%ten (i44erent tu1e !4 t-e 1!(+: it !un( li&e t-un(er) t-e r!arin% !4 t-e ea) t-e /in%lin% !4 1ell ) runnin% t-e 2ater) t-e 1u**in% !4 1ee ) t-e t2itterin% !4 parr!2 ) t-e ?ina) t-e 2-i tle) !r t-e !un( !4 S-an&-a until it 4inall+ 1ec!"e Hu) t-e "! t acre( !4 all !un( 5 T-i !un( Hu i t-e 1e%innin% an( t-e en( !4 all !un( ) 1e t-e+ 4r!" "an) 1ir() 1ea t) !r t-in%5 A care4ul tu(+ 2ill pr!'e t-i 4act) 2-ic- can 1e reali*e( 1+ li tenin% t! t-e !un( !4 t-e tea" en%ine !r !4 a "ill) 2-ile t-e ec-! !4 1ell !r %!n% %i'e a t+pical illu trati!n !4 t-e !un( Hu5

T-e Supre"e Bein% -a 1een calle( 1+ 'ari!u na"e in (i44erent lan%ua%e ) 1ut t-e "+ tic -a'e &n!2n -i" a Hu) t-e natural na"e) n!t "an-"a(e) t-e !nl+ na"e !4 t-e Na"ele ) 2-ic- all nature c!n tantl+ pr!clai" 5 T-e !un( Hu i "! t acre(: t-e "+ tic call I "-i A*a") t-e na"e !4 t-e 0! t Hi%-) 4!r it i t-e !ri%in an( en( !4 e'er+ !un( a 2ell a t-e 1ac&%r!un( !4 eac- 2!r(5 T-e 2!r( Hu i t-e pirit !4 all !un( an( !4 all 2!r( ) an( i -i((en 2it-in t-e" all) a t-e pirit in t-e 1!(+5 It (!e n!t 1el!n% t! an+ lan%ua%e) 1ut n! lan%ua%e can -elp 1el!n%in% t! it5 T-i al!ne i t-e true na"e !4 G!() a na"e t-at n! pe!ple an( n! reli%i!n can clai" a t-eir !2n5 T-i 2!r( i n!t !nl+ uttere( 1+ -u"an 1ein% ) 1ut i repeate( 1+ ani"al an( 1ir( 5 All t-in% an( 1ein% pr!clai" t-i na"e !4 t-e $!r() 4!r e'er+ acti'it+ !4 li4e e9pre e (i tinctl+ !r in(i tinctl+ t-i 'er+ !un(5 T-i i t-e 2!r( "enti!ne( in t-e Bi1le a e9i tin% 1e4!re t-e li%-t ca"e int!

1ein%) <In t-e 1e%innin% 2a t-e 3!r() an( t-e 3!r( 2a 2it- G!() an( t-e 3!r( 2a G!(5< T-e "+ ter+ !4 Hu i re'eale( t! t-e Su4i 2-! /!urne+ t-r!u%- t-e pat- !4 initiati!n5 Trut-) t-e &n!2le(%e !4 G!() i calle( 1+ a Su4i Ha>>5 I4 2e (i'i(e t-e 2!r( Ha>> int! t2! part ) it a !nant !un( 1ec!"e -u e&) Hu i%ni4+in% G!() !r trut-) an( e& in Hin(u tani "eanin% !ne) an( 1!t- t!%et-er e9pre in% !n G!( an( !ne trut-5 Ha>i>at in Ara1ic "ean t-e e ential trut-) Ha&i" "ean "a ter) an( Ha&i" "ean &n!2er) all !4 2-ic- 2!r( e9pre t-e e ential c-aracteri tic !4 li4e5 Alu& i t-e acre( 2!r( t-at t-e ?aira%i ) t-e a(ept !4 In(ia) u e a t-eir acre( c-ant5 In t-e 2!r( Alu& are e9pre e( t2! 2!r( ) al "eanin% -e) an( Ha>> trut-) 1!t- 2!r( t!%et-er e9pre in% G!( t-e !urce 4r!" 2-ic- all c!"e 5 T-e !un( Hu 1ec!"e li"ite( in t-e 2!r(

Ha") 4!r t-e letter " cl! e t-e lip 5 T-i 2!r( in Hin(u tani e9pre e li"itati!n 1ecau e Ha" "ean I !r 2e) 1!t- !4 2-ic2!r( i%ni4+ e%!5 T-e 2!r( Ha" a i t-e acre( 2!r( !4 t-e Y!%i 2-ic- illu"ine t-e e%! 2it- t-e li%-t !4 realit+5 T-e 2!r( Hu"a in t-e Per ian lan%ua%e tan( 4!r a 4a1ul!u 1ir(5 T-ere i a 1elie4 t-at i4 t-e Hu"a 1ir( it 4!r a "!"ent !n t-e -ea( !4 an+1!(+ it i a i%n t-at -e 2ill 1ec!"e a &in%5 It true e9planati!n i ) t-at 2-en a "an< t-!u%-t ! e'!l'e t-at t-e+ 1rea& all li"itati!n) t-en -e 1ec!"e a a &in%5 It i t-e li"itati!n !4 lan%ua%e t-at it can !nl+ (e cri1e t-e 0! t Hi%- a !"et-in% li&e a &in%5 It i ai( in t-e !l( tra(iti!n t-at @!r!a ter 2a 1!rn !4 a Hu"a tree5 T-i e9plain t-e 2!r( in t-e Bi1le) <E9cept a "an 1e 1!rn !4 2ater an( t-e Spirit) -e cann!t enter t-e ,in%(!" !4 G!(5< In t-e 2!r( Hu"a) -u repre ent pirit) an( t-e 2!r( "a- in Ara1ic "ean 2ater5 In En%li - t-e 2!r( <-u"an< e9plain t2! 4act

2-ic- are c-aracteri tic !4 -u"anit+# Hu "ean G!( an( "an "ean "in() 2-ic- 2!r( c!"e 4r!" t-e San &rit 0ana) "in( 1ein% t-e !r(inar+ "an5 T-e t2! 2!r( unite( repre ent t-e i(ea !4 t-e G!(-c!n ci!u "an: in !t-er 2!r( Hu) G!() i in all t-in% an( 1ein% ) 1ut it i "an 1+ 2-!" -e i &n!2n5 Hu"an t-ere4!re "a+ 1e ai( t! "ean G!(c!n ci!u ) G!(-reali*e() !r G!(-"an5 T-e 2!r( Ha"( "ean prai e) Ha"i() prai e2!rt-+) an( 0u-a""a() prai e4ul5 T-e na"e !4 t-e Pr!p-et !4 I la" 2a i%ni4icant !4 -i attitu(e t! G!(5 Hur in Ara1ic "ean t-e 1eautie !4 t-e Hea'en) it real "eanin% i -e e9pre i!n !4 -ea'enl+ 1eaut+5 @u-ur in Ara1ic "ean "ani4e tati!n) e peciall+ t-at !4 G!( in nature5 A-ura 0a*(a i t-e na"e !4 G!( &n!2n t! t-e @!r!a trian 5 T-i 4ir t 2!r( A-ura u%%e t Hu) up!n 2-ic- t-e 2-!le na"e i 1uilt5

All !4 t-e e e9a"ple i%ni4+ t-e !ri%in !4 G!( in t-e 2!r( Hu: an( t-e li4e !4 G!( in e'er+ t-in% an( 1ein%5 Ha++ in Ara1ic "ean e'erla tin%) an( Ha++at "ean li4e) 1!t- !4 2-ic- 2!r( i%ni4+ t-e e'erla tin% nature !4 G!(5 T-e 2!r( Hu2al u%%e t t-e i(ea !4 !"nipre ence) an( Hu''a i t-e !ri%in !4 t-e na"e !4 E'e) 2-ic- i +"1!lic !4 "ani4e tati!n: a A(a" i +"1!lic !4 li4e) t-e+ are na"e( in San &rit Puru -a an( Pra&riti5 Ae-!'a- 2a !ri%inall+ Ya-u'a) Ya u%%e tin% t-e 2!r( !- an( Hu tan(in% 4!r G!() 2-ile t-e A repre ent "ani4e tati!n5 Hu i t-e !ri%in !4 !un() 1ut 2-en t-e !un( 4ir t ta&e -ape !n t-e e9ternal plane) it 1ec!"e A) t-ere4!re ali4 !r alp-a i c!n i(ere( t! 1e t-e 4ir t e9pre i!n !4 Hu) t-e !ri%inal 2!r(5 T-e San &rit alp-a1et a 2ell a t-at !4 "! t !t-er lan%ua%e 1e%in 2it- t-e letter A) a (!e t-e na"e !4 G!( in e'eral t!n%ue 5 T-e 2!r( A

t-ere4!re e9pre e in En%li - !ne) !r 4ir t: an( t-e i%n !4 ali4 e9pre e t-e "eanin% !ne) a 2ell a 4ir t5 T-e letter A i pr!n!unce( 2it-!ut t-e -elp !4 t-e teet- !r t!n%ue) an( in San &rit A al2a+ "ean 2it-!ut5 T-e A i rai e( t! t-e ur4ace 2-en t-e t!n%ue ri e an( t!uc-e t-e r!!4 !4 t-e "!ut- 2-en pr!n!uncin% t-e letter l (la")) an( t-e !un( en( in " ("i")5 T-e pr!nunciati!n !4 2-iccl! e t-e lip 5 T-e e t-ree e ential letter !4 t-e alp-a1et are 1r!u%-t t!%et-er a t-e "+ ter+ in t-e ;uran5 3it- A (eepene( 1+ ain t-e 2!r( Il" i 4!r"e( 2-ic- "ean &n!2le(%e5 Ali" c!"e 4r!" t-e a"e) an( "ean &n!2er5 <Ala" "ean tate !r c!n(iti!n) t-e e9i tence 2-ic- i &n!2n5 3-en ali4 t-e 4ir t an( la" t-e central letter are 1r!u%-t t!%et-er t-e+ "a&e t-e 2!r( al 2-ic- "ean <t-e< in Ara1ic5 In En%li - all u%%e t t-e "eanin% !4 t-e entire !r a1 !lute nature !4 e9i tence5

T-e 2!r( Alla-) 2-ic- in Ara1ic "ean G!() i4 (i'i(e( int! t-ree part "a+ 1e interprete( a <t-e One 2-! c!"e 4r!" n!t-in%<5 El !r Ella- -a t-e a"e "eanin% a Alla-5 T-e 2!r( 4!un( in t-e Bi1le) El!i) El!-i" an( Hallelu/a-) are relate( t! t-e 2!r( Alla-u5 T-e 2!r( !") !"en) a"en an( a"in) 2-icare p!&en in all -!u e !4 pra+er) are !4 t-e a"e !ri%in: A in t-e c!""ence"ent !4 t-e 2!r( e9pre e t-e 1e%innin%) an( 0 in t-e "i( t i%ni4ie en(: N t-e 4inal letter i t-e reec-! !4 0) 4!r 0 naturall+ en( in a na al !un() t-e pr!(ucin% !4 2-ic- !un( i%ni4ie li4e5 In t-e 2!r( A-a( 2-ic- "ean G!() t-e !nl+ Bein%) t2! "eanin% are in'!l'e( 1+ a !nance5 A in San &rit "ean 2it-!ut) an( Hu(( in Ara1ic "ean li"itati!n5 It i 4r!" t-e a"e !urce t-at t-e 2!r( 3a-(at) 3a-(aniat) Ha(i) Ha(a an( Hi(a+at

all c!"e5 3a-(at "ean t-e c!n ci!u ne !4 el4-al!ne: 3a-(aniat i t-e &n!2le(%e !4 el4: Ha(i) t-e %ui(e: Ha(a) t! %ui(e: Hi(a+at "ean %ui(ance5 T-e "!re a Su4i li ten t! Saut-i Sar"a() t-e !un( !4 t-e a1 tract) t-e "!re -i c!n ci!u ne 1ec!"e 4ree 4r!" all t-e li"itati!n !4 li4e5 T-e !ul 4l!at a1!'e t-e p-+ ical an( "ental plane 2it-!ut an+ pecial e44!rt !n "an< part) 2-ic- -!2 it cal" an( peace4ul tate: a (rea"+ l!!& c!"e int! -i e+e an( -i c!untenance 1ec!"e ra(iant) -e e9perience t-e uneart-l+ /!+ an( rapture !4 3a/() !r ec ta +5 3-en ec ta + !'er2-el" -i" -e i neit-er c!n ci!u !4 t-e p-+ ical e9i tence n!r !4 t-e "ental5 T-i i t-e -ea'enl+ 2ine) t! 2-ic- all Su4i p!et re4er) 2-ic- i t!tall+ unli&e t-e "!"entar+ int!9icati!n< !4 t-i "!rtal plane5 A -ea'enl+ 1li t-en prin% in t-e -eart !4 a Su4i) -i "in( i puri4ie( 4r!" in) -i 1!(+ 4r!" all

i"puritie ) an( a pat-2a+ i !pene( 4!r -i" t!2ar( t-e 2!rl( un een: -e 1e%in t! recei'e in pirati!n ) intuiti!n ) i"pre i!n ) an( re'elati!n 2it-!ut t-e lea t e44!rt !n -i part5 He i n! l!n%er (epen(ent up!n a 1!!& !r a teac-er) 4!r (i'ine 2i (!") t-e li%-t !4 -i !ul) t-e H!l+ Spirit) 1e%in t! -ine up!n -i"5 A S-ari4 a+ ) <I 1+ t-e li%-t !4 !ul reali*e t-at t-e 1eaut+ !4 t-e -ea'en an( t-e %ran(eur !4 t-e eart- are t-e ec-! !4 T-+ "a%ic 4lute<5 -Ha*rat Ina+at ,-an ---------------------------8Hu i a acri4icial !un(5 T-e an &rit +lla1le -u "ean t! in'!&e) t! call up!n) t! per4!r" a acri4icial rite5 Hu i t-e (e cent int! t-e Hu"an -eart5 Hu c!n i t !4 t-e a pirate) - ) an( a l!n% '!2el u5 T-e a pirate i t-e 'er+ !un( !4 t-e 1reat- ( prana) c-i)

pirit) li4e 4!rce) t-e 'er+ e ence !4 li4e) t-e !un( !4 prana) t-e u1tle li4e 4!rce) t-e !ul in it !ri%inal n!t +et e%!centricall+ (i t!rte( in(i'i(uali*e( 4!r") t-e e'er in an( !ut 4l!2in%) all e"1racin% li4e 4!rce5 T-e l!n% '!2el u i t-e !un( !4 t-e (eep) 'i1ratin% 4!rt- in t-e '!i() 2-ere it "er%e int! t-e inau(i1le5 U i t-e l!2er li"it in t-e t!nal cale !4 t-e Hu"an '!ice) t-e t-re -!l( !4 ilence) !r a it i e9pre e( in ti1etan) 8t-e (!!r !4 t-e inau(i1le85 Hu i +"1!li*e( in t-e Bu((-a< t!uc-in% !4 t-e Eart-) callin% t-e Eart- a a 2itne !4 innu"era1le act !4 el4acri4ice5 Hu i t-e in4inite in t-e 4inite) t-e eternal in t-e te"p!ral) t-e ti"ele in t-e "!"ent) t-e unc!n(iti!ne( in t-e c!n(iti!ne() t-e 4!r"le 1a i 4!r all 4!r" ) t-e tran cen(ental in t-e ep-er"al) t-e Great 0irr!r 2-ic- re4lect t-e ?!i( a "uc- a !1/ect an( re'eal t-e e"ptine in t-e t-in% a "uc- a t-e t-in% in t-e e"ptine 58 - $a"a An%ari&a G!'in(a

----------------------------------B-apu/i Ti *i/i 0un!* !n Hu# 8A a +!un% "an) -a'in% "e(itate( 2it0a ter ,irpal Sin%/i a"!n% !t-er ) 555I al ! -a( t-e 4!rtune !4 pen(in% ti"e 2itan( tal&in% 2it- Pir ?ila+at ,-an) Ha*rat< !n5 Ha*rat) a 2ell a !t-er !un( e9pl!rer-+!%i ) (i c!'ere( an( tau%-t c!ncernin% t-e Ble in% !4 Huuuuuuuuuuuuuuu) 2-ic-) a repre entin% t-e G!( State) i 1a ic) (eep) (e'!ti!nal -ealin% 1reat-in%= A4ter Huuin% 4!r ! "an+ +ear +!u Huuu int! 1ein% Huuuuuuuuuuuuue(= Au t &eep Huuin%) enter t-e Hu-&ar i4 +!u 2ill &n!2 4!r +!ur el45 0a+ HU re'eal it el4 t! +!u a t-e Hu +!u al2a+ are

a t-e A" I I It==8 Ti *i/i# 6Hu c!ul( "ean an+t-in%) 1ut -ere it "ean B1urnC5 Burn "ean li1erate( creati'it+5 $i1erate( creati'it+ i 2-at BSpiritC "ean -ere57 Hu i t-e uni'er all+ acre( 2!r( !r na"e !4 G!() re%ar(e( a a acre( !un(5 Hu i a 'i1rat!r+ t!ne u e( 4!r centerin% !ne el4 an( attunin% t! t-e (i'ine in eac- !4 u 5 Ti *i/i# 6Hu i c!n ci!u 1reat-in% practice 1+ t!nin% in t-e 4!r" !4 c-antin%) e"p-a i*in% t-e e9-alati!n a (eep) %entle) 1ut e9tre"e relea e !4 all pain an( t-e u44erin% !4 all 1a( an( %!!( &ar"a5 Hu i a (eclarati!n !4 alrea(+ e9i tin% 4ree(!" 4r!" all u44erin%) "eanin% it i alrea(+ (!ne) alrea(+ relea e() alrea(+ %!ne 1e+!n(5 In !t-er 2!r( ) la t 1reat-) ulti"ate 1reat-) n! 1reat-57 Ti *i/i# 6Fir t) en( !l( pr!%ra" ) an( c!ntinue

t! create ne2 pr!(ucti'e pr!%ra" = Or) all!2 pr!%ra" t! 1e create( !ut !4 +!ur (eep Heart practice5 Or(inaril+) +!u are -app+ 1ecau e !4 pr!%ra" t-at 2!r& 4!r +!u5 Y!u are un-app+ 2-en +!u are in c!n4lict 2it- +!ur pr!%ra" 5 Heart-Fire S!un( piritual practice tart 4r!" t-e 1a e realit+ !4 n! pr!%ra" ) an( !ne 1e%in t! create pr!%ra" in acc!r(ance 2itla2 2-ic- acce an(D!r increa e p +c-!p-+ ical -ealt-) intelli%ence-a2arene ) enli%-ten"ent an( tran cen(ent 2i (!" reali*ati!n) al ! &n!2n a c!"pa i!nate -eart4ulne (e pite all relati'e pr!%ra" !4 c-an%in% c!n(iti!n 58 Heart-Fire S!un( Y!%a 8Heart-4ire !un( +!%a i 2-at i li'e( -ere5It i a i"ple a 1reat-in% int! ilence)1reat-in% up 4r!" ilence an( (!2n int! ilenceli&e a c!r& in t-e !cean 1!1 up an( (!2n !n t-e 2a'e :t-e a"e "a+ 1e ai( !4 t-e practiti!ner1!11in% in an( !ut !4 t-e !cean !4

ilence5 Heart-4ire !un( i t-i in4inite !cean !4 ilence:1reat-in% i t-e en%ine !4 tran 4!r"ati!nal ra(iance5T-en practice t-in&in% int! ilence5T-en 4eel int! ilence5 Re"e"1er) all p-en!"ena i relati'e t! ti"e5 All p-en!"ena are 4!r" !4 Heart-4ire !un() 4!r" !4 ilence5 Act int! ilence5Put e'er+t-in%) all 1!(+ 4uncti!n )all !cial) !ccupati!nal) pr!4e i!nal)pu1lic an( pri'ate 4uncti!n int! ilence5F!l( all 2!r( an( peec- int! ilence5 All a2arene e "u t 1e urren(ere( int! ilence5All li%-t an( !un( "u t 1e urren(ere( int! ilence5All 2!r( "u t 1e urren(ere( int! ilence5All el4 an( !t-er pr!%ra" "u t 1e urren(ere( int! ilence5All (e ire an( a"1iti!n "u t 1e urren(ere( int! ilence5All u44erin%) plea ure an( 1li "u t 1e urren(ere( int! ilence5All i"a%e !4 an+t-in% an( an+!ne "u t 1e urren(ere( int!

ilence5 3it- n!t-in% an( n! !ne le4t t! clin% t!) i(enti4+ 2it-) !r re4er t!) urren(er ilence int! ilence) an( urren(er t-i t!!5T-i i %!!( practice= Silence i t-e all- paci!u peace !4 t-e Heart5 T-i i t-e +!%a !4 acce in% Heart-4ire !un( a t-e Hu-(-a teac-e it) l!'e it) re'eal it) initiate it) e"p!2er it) an( li'e it t! all 1ein% 5 C-ant Hu int! in4init+58 Ti *i/i 0uE!* 8Breat-in% Int! T-e S!un( O4 In4init+8 Free 1reat-in% i critical t! li'in% an( t-e e9pre i!n !4 !un( i critical t! li'in% t-e 1alance( li4e an( practicin% !n t-e pat- !4 neutral un(er tan(in%5 Neutral un(er tan(in% "ean &eepin% (ualit+ in c-ec&: 2-ic- "ean t! 1e neit-er 4!r n!r a%ain t an+t-in% !r

an+!ne) e'en i4 itC /u t 1ein% clear 4!r t-i practice5 ,eepin% (ualit+ in c-ec& !pen t-e c-annel t! t-e -i%-er le'el an( inten itie !4 Spirit5 Peace i an inten it+ !4 Spirit5 A!+ i an inten it+ !4 Spirit5 ,n!2in%ne i an inten it+ !4 Spirit5 Creati'e %eniu i an inten it+ !4 Spirit5 A2a&en"ent i an inten it+ !4 Spirit5 Ra(ical li1erati!n i an inten it+ !4 Spirit5 True -eart l!'e i an inten it+ !4 Spirit5 G!( a t!tal c!n ci!u ne i an inten it+ !4 Spirit5 In4init+ i an inten it+ !4 Spirit5 T-e Heart i in4inite inten it+= 0!'in% 4r!" l!2er inten it+ t! -i%-er inten itie i "!'e"ent calle(

!un( tra'elin%5 Brin%in% !un( 'i1rati!n int! 1reat-in% 2it- t-e intenti!n !4 "!'in% t!2ar( t-e -i%-er 'i1rati!n !4 Spirit i calle( piritual !un( tra'elin%5 T-e &e+ !un( i 6HU7 !r 6HHHHHF(t! in4init+)75 3-+ HuG Hu i a '!cali*ati!n !4 t-e e9-alati!n 2-ic- i li4eC %i4t 4!r relea in% all u44erin%5 C!n ci!u relea e !4 all ten i!n) neur! i ) upti%-tne ) an9iet+) pain an( u44erin% t-r!u%- t-e e9-alati!n !4 1reat- 2it!un( t! inclu(e u e !4 i"a%inati!n an( i"a%inin% c!"plete 4ree(!" 4r!" t-!u%-t) 2!r() c!ncept) e"!ti!n) 4eelin%) "e"!r+) an( "in( e'en 4!r a 4e2 "!"ent at a ti"e i %!!( neutrali*in% !4 t-e 4!rce an( &ar"a !4 u44erin%5 Heart4ul 1reat-in% in t-e peace4ul li%-t !4 %race in t-e Spirit !4 alrea(+ -eale() alrea(+ 4ree) an( alrea(+ -app+) re4re -e t-e p +c-! piritual circuitr+ an( rec-ar%e all t-e center in an( a1!'e t-e 1!(+5 D!nCt t-in& t-i 5

D! t-i 5 In-ale t-e li%-t an( relea e t-i li%-t t-r!u%t-e 1reat- !4 !un() 4reein% t-e 1!(+ !4 el4li"itati!n) "ental c!n4u i!n an( p-+ ical tre alt!%et-er5 T-i i n!t a reli%i!u practice5 T-i i nati'e 1reat-in% 2it- -ealin% in "in( an( li1erati!n at -eart5 I4 +!u li1erate +!ur el4 +!u li1erate all 1ein% 5 I4 +!u -eal +!ur el4 +!u -eal all 1ein% 5 I4 +!u 1rin% peace t! +!ur el4 +!u 1rin% peace t! all 1ein% 5 Breat-e int! in4init+5 Ti *i/i 0un!* True S!un( 1ein% Heart-Fire S!un( i a na"e 4!r t-e piritual uni'er e !4 S!un(5 T-i realit+ !4 S!un( i it !2n 1ein%) true S!un( 1ein%5 True S!un( 1ein% i li'in% 1ein%) 1ut n!t li"ite( t! 1ein% a 4inite 1ein%5 True S!un( 1ein% "ean Eart-

1ein%) c! "ic 1ein%) an( piritual 1ein% all at !nce5 T-i "ean true 1ein% an( t-e 2-!le 1ein%5 Eac- i t-e 2-!le 1ein%) an( t-e 2-!le 1ein% i an in(i'i(ual) 2-ic- "a&e it !2n la2 an( a1i(e 1+ uc- la2 ) tructure ) !r creati!n 5 T-i i t-e p!tential !4 !ne a2a&ene( a Heart-Fire S!un(5 Heart-Fire S!un( reali*ati!n al ! i"plie renunciati!n an( creati'e (etac-"ent 4r!" t-e 2a+ an( "ac-iner+ !4 t-e Eart- 2!rl(5 3-ile it i clear t-at eac- i Eart- 1ein% 1+ appearance) it i al ! clear t-at n! !ne i ) in trut-) an appearance al!ne5 T-e !nl+ true al!ne i Spirit5 3-en +!u are al!ne in an( a Spirit) +!u are 4ree a a 2-!le 1ein% an( t-u 4ree t! re-create +!ur 2!rl( a nee(e(5 T-i i t-e piritual li4e a rec!%ni*e( 1+ certain 0a ter 2-! -are !4 t-e" el'e in t-e e 2a+ 2it- t-! e in(i'i(ual 2-! are rea(+ t! li'e a part !4 t-e piritual 2!rl() t-e 2!rl( !4 En !un("ent reali*ati!n) t-e 2!rl( !4 true

Heart 1ein% an( true Heart l!'e5 6Heal +!ur el'e 7 "ean t! 1rin% +!ur 'ari!u 4uncti!n an( capa1ilitie int! inte%rate( ali%n"ent 2it- Heart-S!un( H (eep) 1eauti4ul) "+ teri!u ) 4!r"le ) an( u1tle) peace- u tainin% Heart-S!un(5 T-i can 1e ea il+ acc!"pli -e( 1+ en%a%in% in t-e +!%ic practice !4 c-antin% Hu in t-e &e+ !4 a2a&enin% int! t-e pace !4 %race5 E'en in%in% 2eet "el!(ie int! ilence can 1rin% 4ul4illin% -ealin% t! t-e -eart) "in() an( 1!(+ !4 t-e practiti!ner) 2-! can u e 1eauti4ul !un( t! -eal an( tran cen( it el45 Eac- i -ere t! lea'e t-e Eart- plane in (ue ti"e) 1ut 4e2 care t! -ear a1!ut t-i 4act !4 li4e an( t-e 1e+!n(5 T-e 4act i ) t-i li4e i 1ut a teppin% t!ne int! t-e -i%-er la2 ) 2!rl( ) an( 4uncti!n !4 t-e uni'er e5 Fe2 &n!2 t-i a uc-) 1ut "an+ can &n!2 t-i in trut- an( in Spirit5 T-i i t-e /!urne+ !4 in4init+

reali*in% it el4 a +!u are5

T-e Silent Heart-NatureHU (G!ne t! Peace) G!ne t! G!ne) an( G!ne 1e+!n( G!ne) Free 1reat-in% i -ealin%) an( Heart-Fire S!un( "ean tran cen(in% all u44erin%) all &ar"a) all c!n(iti!n an( all 2!rl( 5 In !t-er 2!r( ) !ne i a1le t! re !nate a pure Spirit ener%+Fpure 'i1rati!n5 S!"e 2!ul( call t-i t-e clear li%-t5 I call t-i @er! Heart- pace an( !peratin% 4r!" Heart-c!untr+5 T-e c!ncept !4 pace i i"p!rtant relati'e t! Spirit) ince in t-e -u"an (!"ain) Spirit i eit-er per !nali*e( !r "ateriali*e() an( t-ere4!re re(uce( t! 1a ic percepti!n !4 4!r" an( "a(e int! a "aterial !"et-in% Spirit i n!t5 Spirit repre ent t-e 4!r"le ne !4 4!r" an( t-e ra(iant 4!r" !4 4!r"le ne 5 Pure Spirit e>ual i""aterialit+) an( i ! 4ine a t! 1e

all-per'a i'e an( all-per"eatin%5 Para(!9icall+) Spirit i 4!r" 1ut al ! i a 4!r" !4 t-e uni'er e) 2-ic- i t-e all 4!r") t-e all&n!2in% 4!r" !4 N!-4!r"5 Appearin% a t-e "+ ter+ it i nCt5 It i 2-! eac- 1ein% a !ri%inal Spirit i 5 Fr!" t-i reali*ati!n) li'in% 1ein% "ean a2a&enin% int! pace 1ein%) an( li'in% -u"an 1ein% are pace 1ein% in ti"e1!(ie 5 An!t-er a pect !4 t-i i t-at a Spirit) 2e are un4!l(in% li%-t 1ein% 5 A li%-t 1ein% ) 2e are e9pan(in% !un( 1ein% 5 Hence) a li%-t 1ein% ) 2e are clear 1ein% 5 An( a !un( 1ein% ) 2e are ilent 1ein% 5 Un(er tan(in% t-i in t-e e ter" p!int t! t-e 4act t-at 2e are a2a&enin% uni'er al 1ein% a "uc- a t-e !1'i!u %ra'itati!nal Eart1ein% 5 A li1eratin% !un( 1ein% in Eart-1!(ie ) 2e acce all plane !4 realit+ t-r!u%-

cienti4ic u e !4 !un() 2-ic- i t-e '!ice !4 ilence5 Au(i1le !r "ateriali*e( !un( i 1ut a tran 4!r"ati!nal) t-u creati'e 4!r" !4 ilence5 T-ere4!re) t-e Spirit 0a ter teact-at ilence i true nature an( n!t an a1 tract !"e2-ere-el ene a "uc- a a ra(ical -erene F-earne 5 Silence i n!t a ne%ati'e an( it i n!t an i"a%inar+ t-in%5 Silence i n!t a pr!(uct5 It i Heart- !urce a t-e ti"ele pr!ce !4 in4inite 1ein%) an( repre ent !ur in4inite nature a inc!"pre-en i1le Hearttrut-5 G! t! peace (!e n!t "ean %! !"e2-ere !ut i(e !4 +!ur 1!(+-"in(5 It "ean t! 1e t-e erenit+ an( %entlene eac- i !ri%inall+ "a(e !4 an( ine'ita1l+ rea2a&enin% int!5 Bein% !ri%inal erenit+ I 1ein% a true Heart1ein% I "ean 1ein% a1le t! rec!'er an%erle ) c!n4u i!nle an( (!u1tle ) erene 1ein%ne !n t-e p!t5 Para(!9icall+) erene 1ein%ne i e>ual t! creati'e 4ire an( piritual 4er!cit+5 Fire i 4ire 1ecau e !4 it erene nature5

Fiercene

i p!2er4ul 1ecau e !4 it 1ein% 1!rn !4 peace5

T-i practice i eein% int! t-e ilent Heartnature !4 all t-in% an( 1ein% 5 Silent nature i piritual nature) clear nature an( true Heartnature5 3-en 2e all (i% t-i pr!perl+) 2e 2ill all %et al!n%= 3e 2ill all -ear t-e a"e l!'e !n%= Sin%in% t-i l!'e !n% t!%et-er >uietl+ !r l!u(l+ 2ill 1rin% a1!ut t-e %reat -ealin% !4 t-e l!n% a2aite( turnin% p!int 4!r t-e -u"an race= Sel4-nature) in t-e 4!r" !4 i(enti4icati!n a li"itati!n) i a l!2er 4!r" !4 li4e p!tential5 E%!ic el4-c!n ci!u ne i a "ec-anical uni'er e unt! it el45 It i t-e unenli%-tene( !urce !4 el4i -ne Ft-e &e+ t! el4le ne 5 N! el4i -ne i el4le ne 5 N! el4) n! el4le ne ) n! pr!1le"a 5 Sel4le ne "ean clear &n!2in%5 Clear &n!2in% "ean n! c!n4u i!n5 N! c!n4u i!n "ean n! "i ta&e = Di% t-i !ne) Huuuuuu%e= O4 t-e e

t-in% I can teac- n! !ne: eac- "u t rec!'er t-eir &n!2in%ne an( true Heart-nature 1e+!n( all "ec-anical cultural pr!%a""in% !4 el4 a !t-er) 1!(+ a "in() an( 2!rl( a Spirit pr!%ra""in%5 T-ere i n! "in( t! un(er tan() ! it i 1etter t! un(er tan( !neC !2n "in() an( -!2 uc- a n!t-in% 2!r& 4!r an( a%ain t t-e !ne el4 2-! ne'er e9i te(= T-an& +!uHU Balancin% T-e F!rce C-ant t-e l!n% Hu5 Breat-e a2a+ +!ur tre e an( 1rin% +!ur el4 int! peace re !nance5 Sen( 1le in% t! all 1ein% an( 1e %rate4ul 4!r all +!ur %i4t 5 T-e purp! e !4 rec!%ni*in% t-e pr!ce !4

!un( tra'el !r u in% t-e "!n!t!ne in t-e 4!r" !4 a '!cal e9pre i!n i t! 1e a1le t! te t 4!r !ne el4 t-e e44ect t-at a t!ne -a !n +!ur 1!(+-"in( an( t-en it e44ect !n t-e 2!rl( ar!un( +!u I na"el+ +!ur r!!") +!ur li'in% pace) +!ur c!"pani!n ) an( +!ur 4a"il+5 O4 c!ur e) "u ic i relate( t! t-i ) an( in%in% al!n% 2it- it) 1ut t-e l!n% t!ne cut t-r!u%"in( 4!r" 5 ItC an ancient practice) ! 2e -a'e t! u e it 4!r cuttin% t-r!u%- "ental) p +c-ic an( e"!ti!nal (e1ri ) 1a( 4eelin% an( 1a( 'i1e 5 3-en +!u cut t-r!u%- +!ur neur! i ) c!n4u i!n) el4-c!n4lict) (epre i!n) ne%ati'e el4-i"a%e) (!u1t) 4ear an( attac-"ent in %eneral) +!uCre n!t reall+ %!in% an+2-ere "!re t-an int! t-e n!2 !4 +!ur !2n 1ein% 1e+!n( t-e 2!rl( 4iel( !4 tre 5 Rela9e( 1reat-in% c-ill t-e 1rain) 1rin% t-e 1!(+-"in( int! a certain ali%n"ent-re !nance 2-ic- can neutrali*e all !4 t-e p +c-ic n!i e an( !cial /un& 2e -a'e a%ree( t! 1ein% a part !4) 2ell en!u%- t! ta&e a leap in i(e t! t-e

!urce !4 +!ur !2n 1ein% 2-erein lie true peace) 2-ere4r!" c!"e true l!'e) 2-ere4r!" ari e Heart 2i (!") 2-erein lie c!"pa i!n) 2-eret-r!u%- !ne attain enli%-tene( 1alance) 2-ere1+ !ne (i c!'er reali*e( 1ein% an( li1erati!n 4r!" u44erin% an( un-appine in %eneral5 T-i pr!ce i i"pl+ a "atter !4 rela9in% an( !penin% up t! +!ur c!re tructure) t-e 1a ic trea" !4 at!"ic 4l!2) 2-ic- inclu(e t-e e9perience !4 t-e a cen(in% 4!rce an( t-e (e cen(in% 4!rce) t-e 4!rce c!"in% (!2n t-r!u%- t-e -ea( int! t-e 1!(+ t!2ar( t-e Eart-) an( t-e 4!rce !4 t-e Eart- a cen(in% t-r!u%- t-e 1!(+ t!2ar( t-e in4inite5 T-e -u"an 1ein% i a center p!int 4!r t-e e 4!rce ) 2-ic- %at-er an( -ar"!ni*e at eac- center !r c-a&ra l!tu ) 4r!" t-e l!2e t at t-e acral ple9u trai%-t up t-e pine t-r!u%- t-e -eart c-a&ra t-r!u%- t-e 4!re-ea( c-a&ra an( t-en t-r!u%- t-e cr!2n c-a&ra at t-e t!p !4 t-e -ea( an( a1!'e it) an( 1e+!n( t-e a1!'e5

T-e e p +c-ic ner'e 4!rce are an+t-in% 1ut i"a%inar+5 T-e+ are t-e c! "ic 2irin% + te" 2-ic- c!nnect all 1ein% t! t-e 1!(+) t! t-e Eart-) t! t-e Sun an( !lar + te") t! t-e %ala9+) t! t-e p-+ ical uni'er e an( t! t-e "ulti'er e 2-ic- upp!rt it an( tran cen( it5 T-i i 1a icall+ c! "ic 1reat-in% JKJ5 Plea e en/!+ t-i Heart-Fire S!un( t-r!u%- c!n ci!u 1reat-in% an( "e(itatin% !n t-e Heart- pace !4 t-e uni'er e5 $!'e al2a+ )Hu

-------------------------

0a terin% Onl+ Burn An e9cerpt 4r!" # 8Onl+ Burn8

Huuuuuuuuuuuuuuuuuuuuu Al2a+ %! 1ac& t! 4ree 1reat-in%5 An( rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( all &ar"a !4 ti"e) pace) ener%+ an( "atter5 E9-ale Onl+ Burn5 Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( all &ar"a !4 1irt-) li4e an( (eatan( a4ter (eat-5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen(

all &ar"a !4 4eelin% an( p! iti'e an( ne%ati'e e"!ti!n ) a t-e e pr!%ra" 1in( "in( t! t-in% an( 1ein% 4r!" t-e 4ar pa t int! t-e pre ent n!2 !r t-e (eep n!2 e9ten(in% int! t-e (i tant an( in4inite 4uture !4 n!2ne 5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( e'er+ percepti!n) i"pre i!n) (epre i!n !r repre i!n !4 relati'e !un() li%-t) %ra'it+ an( electr!"a%netic ener%+5 Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu

Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( e'er+ percepti!n) e9perience) !r &n!2le(%e !4 clear li%-t an( pure !un( an( t-eir ultra 4!r" !4 2i (!" !r pure ilent 1ein%5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( e'er+ 4!r" !4 "e"!r+) -app+ "e"!rie ) un-app+ "e"!rie ) trau"atic "e"!rie ) tra%ic "e"!rie ) pain4ul "e"!rie ) 'i!lent "e"!rie ) ne%ati'e -! tile an( (e tructi'e "e"!rie 5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu

Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( e'er+ i(ea !4 ti"e an( e'er+ t-!u%-t an( re4lecti!n !4 li4e an( (eat-) a ti"e !r 4ear !4 ti"e5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( e'er+ rec!%niti!n) percepti!n !r 4!r"ulati!n !4 an+ pattern) "atri9) + te") !r pr!ce 2-ic- rein4!rce !r %ra'itate el4 int! ti"eener%+ !r ti"e-"atter) ti"e- pace !r ti"ele ne 5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate

an( tran cen( all 4!r" ) all t-!u%-t 4!r" ) t-!u%-t pattern ) t-!u%-t pr!ce e ) !r t-!u%-t lin&a%e) interc!nnectin% !r interpenetratin% !r inter-c!""unicati!nal pr!%ra" !4 (i tracti!n 1!n(a%e5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Silence Huuuuuuuuuuuuuuuuuuuuu Rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( e'er+ act !r (e ire) 2ill !r intenti!n t! (!) t! &n!2) !r t! 1e a el4) t-!u%-t) "in() !r 2!rl( at an+ le'el !4 "atter) ener%+) pace) ti"e) !r pirit5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu

T-en rec!%ni*e) relea e) all!2 t! relea e) li1erate an( tran cen( e'er+ n!ti!n !4 piritual) c! "ic !r enli%-tene( a pirati!n) practice) un(er tan(in% !r reali*ati!n) ince an+ t-!u%-t 4!r" i %ra'itati!nal an( create (elu i!n in una2a&ene( ti"e pace 1ein% 5 E9-ale Onl+ Burn= Huuuuuuuuuuuuuuuuuuuuu Huuuuuuuuuuuuuuuuuuuuu $et t-e 4ire 1urn a 4ire i ) "u t an( 2ill 1e5 T-i 4ire a t-e 1urn i t-e pr!ce an( t-e $i'in% 0a ter5 It i al ! t-e 2!r(le teac-in%) it (i'ine 1urn an( e9tre"e tran cen(ence int! pr!4!un(l+ ec tatic 1ein% an( culture 4ree creati'it+5 It i al ! true Heart-Fire S!un()

t-e ?!ice an( 3!r( !4 pure Onl+ Burn Heart S!n%5 $!'e al2a+ ) Hu -B-apu/i Ti *i/i 0un!* ----------------------------------------------- C-antin% Hu T-e Actual Practice# Be%in c-antin% Huuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu5 N! le t-an JL an( n! "!re t-an MK l!n% (eep Huuuuuuuuuuuuuuu 5 It i prana+a") t!nin% an( tran cen(in% all at !nce5 It i "+ rec!""en(ati!n an( practice 4!r all incere 1ein% 5

O4 c!ur e) t-ere i a c!nnecti!n 2it- t-e ancient O" "ani pa("a Huuuuuuuuuuuuu0= But /u t c-ant au(i1l+ an( ilentl+ Huuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu u5 T-e %!al i t-e Heart-1a i !4 t-e pat-5 --------------------------------I4 +!u are 1e+!n( t-!u%-t) 2!r( an( c!ncept +!u (!n<t e9i t= Hea( !ut 4r!" a t-e li%-t -ine 1rilliantl+= Enli%-ten"ent i ulti"ate cience5 Ulti"ate cience i enli%-ten"ent5 3-! &n!2 G 3-! care G 3-! %!e G 3-! (are G (;# Pr!n!unciati!n !4 Hu G) # A in Huuuuuuuuuuuuuuuuuu%-5

A in e"p-a i*in% t-e e9-alati!n !'er a rela9e( (eep in-alati!n5 T-r!u%- Huuuu) a per4ect relea e) 4unnel a-a ra ener%+ int! +!ur pace an( t-e 2!rl( at lar%e5 T-en) -!l( +!ur peace at t-e -eart 1e+!n( 1reat-in% an( -eart1eat= Practice5 -------------------------------------(;# I t-ere an+ "eanin% t! Hu G) Hu 4!r t-e Su4i "ean # t-e (i'ine5 F!r certain +!%i ) Hu) a t-e '!cali*ati!n !4 t-e e9-alati!n) i ulti"ate relea e) 2it-!ut 2-ic- +!ur -it 2!ul( en( !n t-e p!t= S!) Hu i en() (eat- an( re1irt- all at !nce= 3it-!ut Hu t-ere i n! li4e5 3it-!ut +!u t-ere i n! li4e5 Hu i t-e 1reat-= N! !ne= N! t-in%=

Alrea(+ %!ne= Hu i %!nene = Hu a %!nene i BURN= N!t 1ein% e9actl+ a terre trial) uc- -i t!ric re4erence a $e"uria) Atlanti ) Su"eria) E%+pt an( etc5 (all trul+ 'ali( re4erence ) are n!t-in% 2!rt"e(itatin% !n !r rein4!rcin%) i4 in(ee( an( in 4act) t-e 4!rce !4 2-at uc- pec& !n t-e ti"e trac& -a'e et int! "!ti!n 2ere up!n +!u a t-e 1alance t! 2-at t-e+ 2ere an( n!2 nee( ne'er t! 1e= Are +!u +!ur %reat) %reat %ran(4at-er< %reat) %reat %ran(4at-erG 3-! care G Hea( !ut 4r!" a can ee an( 1e t-e &+) t-e li%-t) t-e n!2 an( "a+1e t-e HeartG 3-! ,n!2 G

Di%= Hu (;# 3-at i -ea( !ut 4r!" a G) Y!u (Hu) alrea(+ &n!2= All pr!%ra" re'ertin% t! ee&in%= Hu i &n!2in% 1e+!n( &n!2in% true pre ence !4 Heart 1ein%= It i n!t <+!ur< !r an+!ne< a 5 Br!a(en 4!cu 1e+!n( a ne ) el4) 1!(+) 2!rl( an( "in( 1e+!n( ti"e) pace) ener%+) "atter an( uni'er e alt!%et-er5 Suc- i Hu) ulti"ate e9-alati!n= F!r t-i tillne +!u rec!'er i t-e 2i (!" peace an( c!"pa i!n +!u can 1e li'in% t! all 1ein% ) i4 +!u practice t-e acri4ice=

T-i i practice) %!!( practice in t-e pirit !4 t-e 4la2le ) el4le "a ter 5 Hear t-i pr!perl+ an( &n!2 "+ 4uncti!n5 D! t-i an( %! (eeper 1e+!n( +!ur culturin% !4 re i tance an( (!u1t an( enter t-i re'elati!n !4 t-e 4ire !4 3-! ,n!2 N! 3-!G an( it -it a t-e 2!rl( an( it pr!%ra" are %reat) 2-at c!ul( 1e %reater t-an t-at 2-! 1urn allG 3-at i it t-at "a&e +!u c!n ci!u G N! an 2er= S!) n!t-in% "a&e +!u c!n ci!u = 3-ic- n!t-in%G 3it-!ut t-e all n!t-in% l!'e !4 t-e Heart 2!ul( !r c!ul( +!u !r an+!ne !r an+t-in% 1e at allG (;ue ti!ner e9perience a rin%in% in ear ) T-e Hu i 2it- +!u5 3-ile a

E9-ale enli%-tene( 1ein% t! in4init+= C!ntinue t! li1erate all 1ein% = T-an& +!u5 $au%-in% i 1e t practice= Realit+ i t-e alrea(+ (!ne= T!a t= N! "!re (rea" 555 Onl+ n!t-in% e9i t 5 G!( i n!t-in%ne reali*ati!n=

T-e n! t-in% reali*e() Be Hu-ti4ul5 T-an& Hu al2a+ 5 Au t 4ree i %reat= -----------------------------------------------------

C!"pile( 1+ $u&e An(re2 HU