Cognitive thinking is the ability to consciously think through intellectual activity. These thoughts recall memories while processing both visually and quickly. The one question I have about the natural world is whether the ability to think cognitively changes based on temperature. Extreme temperatures can range but freezing is viewed as making people feel uncomfortably cold at approximately 40-35 degrees Fahrenheit. Studies have showed ice baths to: constrict blood vessels and flush lactic acid from the tissues that experience micro trauma, reduce metabolic activity and delay biological processes, and also lessen inflammation and broken down tissues. (Quinn, 2013) As a person sits in an ice bath the temperature is approximately forty degrees Fahrenheit or 4 degrees Celsius, this is nearest the participants can get to an extreme temperature for safety reasons. This temperature is near extreme and athletes only sit for ten to fifteen minutes to insure utmost safety. This temperature is a brief simulation of a possible temperature that a human could be subjected to at a given time. Humans are subjected to all types of climatically various temperatures. Some occupations such as firefighters, kiln workers and many others require work in extreme heat or cold. Different types of Olympic athletes may also deal with extreme conditions. (College Toolkit, 2013) Extreme conditions are classified as below thirty-two degrees or above ninety degrees. (College Toolkit, 2013) Often there is psychological research conducted on these human subjects about the emotional changes from different climate types, but there is little cognitive assessment. Paulus research gives some significance to cognitive ability associated with extreme temperatures as well as the psychological point of view. Cognitive ability is the brains capacity to think critically at higher levels while processing information, reason, memory, and relation. (Carroll, 1993) High levels of cognitive Lauren Wilson ability are important in working and functioning successfully. Humans use cognitive skills in every decision made. (Carroll, 1993) Hypothesis and conclusions from Paulus research show that the more extreme the temperature, the more negatively affected the cognitive performance. This survey will help identify whether the uncomfortable feeling and drastic temperature will change the ability to think. The inquiry will be implemented through a series of essential detailed steps. By taking advantage of student athlete ice bath requirements will provide the perfect opportunity to complete this inquiry. Prepared biology surveys will be handed out to student athletes before, during, and after their mandatory ice baths. At the University of Texas at Dallas, student athletes take ice baths after intense practices to rejuvenate their muscles and work out soreness. Each survey will ask questions that associate with the same level of basic biology. These questions will give data that will correlate and show a humans ability to think when sitting in ice water as opposed to normal room temperature. The inquiry is determining whether colder temperatures will hinder the participants ability to think and answer basic biological questions, or if it will help them. References: Carroll, J. B. (1993). The study of cognitive abilities. In Human cognitive abilities: A survey of factor-analytic studies (pp. 3-30). Cambridge: Cambridge University Press. College Toolkit (2013). Careers by Job Condition - Very Hot or Cold Temperatures Career Exploration Tool - College Toolkit. Retrieved December 4, 2013, from https://www.collegetoolkit.com/career-search/criteria/work- conditions/veryhotorcoldtemperatures.aspx Paulus, M. P., Potterat, E. G., Taylor, M. K., Orden, K. F., Bauman, J., Momen, N., . . . Lauren Wilson Swain, J. L. (2009). A neuroscience approach to optimizing brain resources for human performance in extreme environments. Neuroscience and Biobehavioral Reviews, 33(7), 1080-1088. doi:10.1016/j.neubiorev.2009.05.003 Quinn, E. (2013, October 2). Does an Ice Water Bath After Exercise Speed Recovery. Retrieved December 4, 2013, from http://sportsmedicine.about.com/od/sampleworkouts/a/Ice-Bath.htm
Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults