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miCoach X_CELL User Manual +0493_13_LF_RU_X_Cell_Manual_UK.indd 1 16.09.13 12:40
miCoach X_CELL
User Manual
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2 Table of Contents 1. Welcome to miCoach 3 1.1 miCoach X_CELL Overview 3 1.2
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Table of Contents
1. Welcome to miCoach
3
1.1
miCoach X_CELL Overview
3
1.2
miCoach X_CELL Compatibility
4
1.3
Wearing miCoach X_CELL
5
2.
Using miCoach X_CELL with a smartphone
6
2.1
Pairing miCoach X_CELL with your Android or
iOS Bluetooth ® Smart Ready compatible device
6
2.2 Sport Tracking and Syncing
8
2.3 Training by Power up drills
11
2.4
Training with X_CELL as a Heart Rate Monitor
12
2.5
Logging out of the miCoach multi-sport app
12
3. The miCoach X_CELL Battery
13
4.
Care and Maintenance
13
5.
Specifications
14
5.1
Technical Data
14
5.2
Trademark and Copyright
14
5.3 Regulatory Compliance
15
5.4
Medical Disclaimer
16
5.5 Precautions
16
5.6
Trademark Footnote – Bluetooth ®
16
6.
Customer Service Information
17
6.1 Warranty
17
6.2 Support
17
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3 1. Welcome to miCoach Thank you for your interest in miCoach and congratulations on
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1. Welcome to miCoach
Thank you for your interest in miCoach and congratulations on purchasing
the miCoach X_CELL.
The miCoach X_CELL can be used in the following scenarios:
This user manual provides you with everything you need to use the miCoach
X_CELL.
1.1 miCoach X_CELL Overview
the miCoach mobile app on your Bluetooth ® Smart Ready device.
Here is an overview of what the device looks like from the front and back:
Front view:
on/off button
Back view:
Battery cover
Snaps to attach to Textile Strap
or compatible miCoach apparel
SN 10713050000202
Serial number:
for identification during pairing
Align the green dots to ensure
the battery cover is closed
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4 1.2 miCoach X_CELL Compatibility The miCoach X_CELL works with smartphones which are compatible with
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1.2 miCoach X_CELL Compatibility
The miCoach X_CELL works with smartphones which are compatible with
Bluetooth ® Smart Ready technology and the miCoach multi-sport app or
miCoach mobile app.
The miCoach multi-sport app is the key to communicating with the miCoach
feedback. The app will tell you how you can improve as an athlete.
Note:
You must download the miCoach multi-sport app from the app store (relevant
for your device) before getting started.
OR
miCoach mobile app
or miCoach multi-sport app
Android and iOS
Bluetooth ® Smart Ready
compatible device
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5 1.3 Wearing miCoach X_CELL There are two ways of wearing the miCoach X_CELL: Follow
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1.3 Wearing miCoach X_CELL
There are two ways of wearing the miCoach X_CELL:
Follow these steps to wear the miCoach X_CELL correctly:
1. With the Textile Strap worn around your chest and the miCoach X_CELL
attached to the strap (measures heart rate).
Textile Strap Usage
With an X_CELL waist clip
1. Clip the X_CELL onto the two snaps
on the Textile Strap. Ensure the
sensors on the back of the strap
are moistened to pick up your
heart rate.
1. Insert the X_CELL into the clip.
Make sure the on/off button
is inside the ring of the clip and
the adidas logo is visible.
2. Adjust the Textile Strap to fit tightly
centred just below your pectoral
muscles or breasts. The adidas
logo should be facing up.
the on/off button facing towards
your body.
Trouble-shooting:
2. With the X_CELL waist clip (doesn’t measure heart rate).
so you may need to gently cleanse the skin to remove any residue.
to one side.
Note:
For the most accurate measurements during your workout, we advise you to
activate and wear the X_CELL for a few minutes prior to starting your workout.
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6 2. Using miCoach X_CELL with a smartphone 3. Short press the on/off button on
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2.
Using miCoach X_CELL with a smartphone
3. Short press the on/off button on the X_CELL.
2.1
Pairing miCoach X_CELL with your Android or
iOS Bluetooth ® Smart Ready compatible device
Note:
Before pairing, ensure Bluetooth ® is activated on your smartphone.
follow these steps:
1. Launch the miCoach multi-sport app and login if you already have an
account or register on micoach.com to create a new one.
2. Choose “pair sensor now”.
of the device (see section 1.1).
12:00
12:00
Bac k
Pairing
select sensor
Choose the type of sensor you want to pair.
X_CELL
Scan
Not paired
SPEED_CELL 2
Scan
Not paired
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7 5. Click “Pair” to connect to the device. Now you’re ready to workout. Trouble-shooting:
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5. Click “Pair” to connect to the device. Now you’re ready to workout.
Trouble-shooting:
12:00
Pairing
1. Make sure your X_CELL is within 0.5 meters of your smartphone and there
are no other miCoach X_CELL devices in the same range.
Back
pariring x_cell
Check the serial number (SN) on your sensor
to make sure you are pairing the right X_CELL.
SERIAL NUMBER
10713260000062
2. If there is more than one X_CELL device found by the app and you’re
matches the serial number on the back cover of the device (see diagram
in section 1.1).
miCoach X_CELL
button on the device and search again.
The name is only used to identify your sensor in the app.
You can set it new or change it later in sensor settings.
Pair
section 4 for instructions).
Note:
in the app settings and choose “Remove Sensor”.
recommend you to do this, to stay up to date with the latest improvements.
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8 2.2 Sport Tracking and Syncing Memory data Turning on the X_CELL miCoach X_CELL records
8
2.2 Sport Tracking and Syncing
Memory data
Turning on the X_CELL
miCoach X_CELL records approximately 5 hours of game data. Make sure you
regularly sync your data with the multi-sport app. 5 hours and over of game
tracking means your previous game data will be overwritten.
Press the button on the front of the X_CELL until you hear three beeps.
your smartphone during your workout.
your performance.
Here is a list of what the X_CELL measures:
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9 Turning off the X_CELL 3. Syncing will start automatically. until you hear two beeps.
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Turning off the X_CELL
3. Syncing will start automatically.
until you hear two beeps.
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Sync
Synchronizing your miCoach X_CELL using the miCoach multi-sport app
RECORD
21.6 km/h
TOP SPEED
Finished your game? Then it’s time to sync your data and see how you
performed.
SO FAR
1 workout left
70%
Note:
Before syncing, ensure Bluetooth ® is activated on your smartphone.
Syncing might take a few minutes to complete
2. Make sure the X_CELL is within 0.5 meters of your smartphone and short
press the X_CELL on/off button.
4. When sync is complete your games will show up as new game cards.
Profile
5. Edit your game details for each game card by clicking the edit button
(see image).
Sync X_CELL
TRACK
Latest
GET BETTER
Workouts
12:00
Track
View
31.07.2013
basketball
10:04
ve
tip!
edit your workout
Max
Settings
click the pencil icon to edit details,
change sport type and save your
workout to miCoach.com
About miCoach
Lifetime
Best 47.5 cm
Avg 10.0 cm
hustle
22.7g/min
quickness
4.2 g/s
Get speed and distance results for
your games with SPEED_CELL
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10 type (from football to basketball). Trouble-shooting: Note: also be uploaded to micoach.com. 1. Ensure
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type (from football to basketball).
Trouble-shooting:
Note:
also be uploaded to micoach.com.
1. Ensure that your miCoach X_CELL is in range and there are no other
miCoach X_CELL devices in the same range (< 0.5 meters).
2. It might take a few minutes after syncing your games until data appears.
6. To analyze your game details simple rotate the screen/phone by 90 degrees.
Bluetooth ® under your phone’s settings.
4. Change the battery of the X_CELL (see section 3).
iPod
18:19
quickness
Max
20.1
Avg
4.7
g/s
g/s
10,0
5,0
Avg 475
0,0
TIME
00
10
20
30
40
50
00
10
20
30
40
50
00
10
20
30
40
50
00
10
20
30
40
50
00
10
20
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11 2.3 Training by Power up drills improve faster. 4. Short press the on/off button
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2.3 Training by Power up drills
improve faster.
4. Short press the on/off button on the miCoach X_CELL. Then start the drill
and follow the instructions from the app as you get real-time feedback on
your performance. Make sure your smartphone is within 2 meters of you.
menu of the miCoach multi-sport app. This mode will detect your previously
paired device automatically (for pairing see section 2.1).
drills you’ll get an overview of your results and can see how you’ve improved.
Note:
Your Power up drills aren’t saved as game cards.
12:00
masterqmann
Sync X_CELL
TRACK
Latest
GET BETTER
Workouts
Po
Re
tra
Power up drills
fas
fee
Settings
About miCoach
1. Select “Power up drills” in the app.
coaching notes.
3. Tap “Get Started” in the app and select the position in which you’re wearing
the X_CELL (chest strap or waist clip).
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12 2.4 Training with X_CELL as a Heart Rate Monitor 2.5 Logging out of the
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2.4 Training with X_CELL as a Heart Rate Monitor
2.5 Logging out of the miCoach multi-sport app
Rate Monitor only.
page.
12:00
a Heart Rate Monitor.
Profile
Back
Logout
Logged in as
masterq
Personal
Name
james Miller
3. Make sure the X_CELL is within 0.5 meters of your smartphone. To collect
work out.
Height
178
cm
Weight
68
kg
Gender
Male
Date of birth
18 Aug 1979
Units
Metric
Note:
Sports
all Bluetooth ® Smart Ready devices.
Please note:
Before logging out of the app, be sure to first sync your data. When you log out
of the app, this will reset the miCoach multi-sport app back to factory settings.
only on your phone.
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13 3. The miCoach X_CELL Battery 4. Care and Maintenance The miCoach X_CELL battery should
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3. The miCoach X_CELL Battery
4. Care and Maintenance
The miCoach X_CELL battery should last for over 5 months in active mode and
of one hour per day usage at 20 °C). The X_CELL uses a CR2032 coin cell
battery commonly used for cameras and watches. It can be purchased at most
electronic stores.
1. Unsnap the miCoach X_CELL from the Textile Strap and carefully remove the
miCoach X_CELL: pulling it straight off is recommended. Failure to remove
the miCoach X_CELL from the strap may result in corrosion of the connectors
and deteriorated performance.
Note:
Replacing the X_CELL battery
2. Use a coin to turn the back cover to the left and remove the battery door.
3. Remove the old battery.
toward you.
5. Close the back cover by turning it to the right and aligning the two green dots.
2. Store the miCoach X_CELL and Textile Strap in a dry place. If the miCoach
3. Rinse the strap under clean water to prolong the life of the strap and
ensure the best performance. Hang to dry. The Textile Strap is hand wash
SN 10713050000202
4. The miCoach X_CELL is water-resistant up to 10 m (33 ft). We don’t
encourage you to submerge the device in water. Swim use isn’t supported.
5. The on/off button of the miCoach X_CELL should be pushed with a finger
and not with a hard object such as a pen or wire.
Note:
We recommend you to keep a second battery on hand, just in case.
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14 5. Specifications 5.1 Technical Data miCoach X_CELL Size: 66 mm x 38 mm x
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5.
Specifications
5.1
Technical Data
miCoach X_CELL
Size:
66 mm x 38 mm x 14 mm
Weight:
~ 22 g (no strap)
Power:
User-replaceable CR2032 or CR2031H lithium battery
Battery Life:
~ 5 months (1 hour usage/day at 20 °C)
Communication Link:
Bluetooth ® Smart (Low Energy – BTLE
Communication Range:
< 2.5 meters (dependent on receiver unit)
Message Rate:
1 Hz for Bluetooth ® Smart Heart Rate Profile
indication (when applicable)
Data Memory:
~ 5 hours of workout data
Operating Temperature:
Water Resistance:
Water resistant to 1 ATM. Swim use is not supported.
5.2 Trademark and Copyright
© 2013 adidas AG. adidas and the 3-Stripes mark are registered trademarks
of the adidas Group.
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15 5.3 Regulatory Compliance Statement regarding the disposal of miCoach products containing electronic components:
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5.3 Regulatory Compliance
Statement regarding the disposal of miCoach products containing electronic
components:
guidelines are a core element of our sustainability principles. Since the miCoach
recycling.
the instructions, may cause harmful interference to radio communications.
off and on, the user is encouraged to try to correct the interference by one
of the following measures:
to which the receiver is connected
Note:
by taking exhausted batteries to authorized disposal stations.
interference that may cause undesired operation.
European Commission (CE) Statement
This product has been tested and is compliance with the following directives:
R&TTE Directive: 1999/5/EC
´
Safety Directive: 2006/95/EC
by doing so you will void your warranty and your authority to operate this
device under Part 15 regulations.
FCC Regulatory Information
Canadian Conformity
Note:
designed to provide reasonable protection against harmful interference
This Class B digital apparatus complies with Canadian ICES-003.
du Canada.
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16 Industry Canada (IC) regulatory information 5.5 Precautions This device complies with Industry Canada licence-exempt
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Industry Canada (IC) regulatory information
5.5 Precautions
This device complies with Industry Canada licence-exempt RSS standard(s).
Operation is subject to the following two conditions: (1) this device may not
interference that may cause undesired operation of the device.
devices should not use the miCoach devices.
Batteries
Le présent appareil est conforme aux CNR d’Industrie Canada applicables
aux appareils radio exempts de licence. L’exploitation est autorisée aux deux
même si le brouillage est susceptible d‘en compromettre le fonctionnement.
A battery should be properly disposed of according to local regulations.
by taking exhausted batteries to authorized disposal stations.
CMIIT ID:
2013DJ5107
Do not expose to high temperatures.
Do not disassemble.
Do not allow metal objects to contact or short-circuit the battery terminals.
Do not incinerate or expose to fire.
CAUTION: Risk of explosion if battery is replaced by an incorrect type.
5.4 Medical Disclaimer
Important information on your workouts with miCoach.
5.6 Trademark Footnote – Bluetooth ®
constitute a medical consultation and cannot replace medical advice. Before
that we are not completely familiar with your individual physical characteristics
your health. It is therefore important that you warm up and stretch before each
The Bluetooth ® word mark and logos are registered trademarks owned
license. Other trademarks and trade names are those of their respective
owners.
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17 6. Customer Service Information 6.1 Warranty 6.2 Support and workmanship to the original final
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6.
Customer Service Information
6.1
Warranty
6.2
Support
and workmanship to the original final consumer for a period of 1 (“one”)
year from the date of purchase. The warranty card delivered with the product
corresponds to and is subject to the detailed Terms and Conditions of the adidas
miCoach warranty available at www.adidas.com/miCoach. The warranty is void
unless the following conditions are met:
Check out our Guides and Tutorials on micoach.com/support. If you can’t find
Support team. Contact information is available in the Contact Us section on
micoach.com/support.
2. The adidas miCoach warranty extends only to products originally purchased
from an authorized adidas retailer or from adidas’ own retail.
3. The warranty is void in case of any exclusions or limitations indicated in § 3
of the adidas miCoach warranty.
to obtain warranty service must be followed.
Please note:
Rights. Please read § 5 of the adidas miCoach warranty for additional
information.
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