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Ramiz Amin
Writer Zilla
Music412
28 May 2014
Music Therapy: How music proves to be a therapy for promoting health
Research shows that music has a great effect on ones body that is emulated by ones
psyche as well. This type of therapy is getting popular in the health field as its main purpose is to
heal. It is also found that music therapy can facilitate cancer patients, children with attention
deficit disorder, and nowadays, even hospitals have started using this particular therapy to deal
with the pain management. Apart from this, it also helps in eradicating depression, to facilitate
muscle tension and to provide a state of relaxation for different patients. There are many effects
of music that can help in explaining the added benefits of music therapy.
Music that has a strong beat can facilitate a drastic change in the ability to concentrate
and hence, it results in sharp and quick reasoning abilities. This shows that music can have a
profound effects while creating a peace state of mind, even when it is not being played. There is
an added benefit of music therapy which is related to the nervous system. This results in an
alteration of breathing and heart rate due to the variation the sound beat provides. The more
appropriate results are specified by slower heart rate and breathing which is then followed by the
relaxation response that is activated accordingly.
Music therapy can also help an individual to generate a positive and peaceful state of
mind. This keeps the sadness and depression at bay. This is followed by higher optimism level
which then generates creativity in oneself. The other benefit is attached with the lowering of
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blood pressure that can lessen the chance of stroke. Moreover, there are several other benefits of
music therapy. So, it shows that music helps the body in becoming or staying healthy.
The above common benefits of music therapy gives us an adequate proof that the music
therapys popularity is surging day by day. It results in relaxation, attain some energy in case of a
sensation of being drained, seek mood enhancement when getting rid of emotional stress. It can
be said that music therapy is getting popular day by day and it is a well-known professional
health field where music is mainly used along with an association of therapeutic relationship.
This can prove to be beneficial to ones emotions, social needs and other cognitive skills.
Another significant benefit of music therapy includes provision of avenues for communication
purposes. These added advantages help us to get a brief insight of music therapy.