Big mac

Filet
o'Fish
Quarter
Pounde
r With
Cheese
Quarter
pounde
r BLT
Mc
Chicken
Redo
Buger
Angry
whoppe
r
Bacon
deluxe
Single
Son of
baconat
or
Orginal
Hambu
ger
Orginal
Cheese
buger
Orignal
Bacon
Cheese
buger
Crisy
Twister
Honey
Barbue
sandwic
h
Doublici
ous
Arb's
Regular
beef
n'Chedd
er
Roast
beef
Mc Donalds Buger King Wendy's Harvey's KFC Arby's
Series1 540 570 530 620 470 260 800 680 710 380 460 500 610 320 530 430 400
0
100
200
300
400
500
600
700
800
900
Burger Calories
Series1
Big mac
Filet
o'Fish
Quarter
Pounder
With
Cheese
Quarter
pounder
BLT
Mc
Chicken
Redo
Buger
Angry
whoppe
r
Bacon
deluxe
Single
Son of
baconat
or
Orginal
Hambug
er
Orginal
Cheeseb
uger
Orignal
Bacon
Cheeseb
uger
Crisy
Twister
Honey
Barbue
sandwic
h
Doublici
ous
Arb's
Regular
beef
n'Chedd
er
Roast
beef
Mc Donalds Buger King Wendy's Harvey's KFC Arby's
Series1 540 800 11 990 790 50 1240 1480 1700 980 1130 1290 1260 770 1390 1220 1210
0
200
400
600
800
1000
1200
1400
1600
1800
S
o
d
i
u
m

Burger's Sodium
Series1
7%
6%
6%
9%
6%
2%
4%
9% 10%
6%
5%
6%
7%
1%
6%
5%
4%
Fat (G)
Big mac
Filet o'Fish
Quarter Pounder With Cheese
Quarter pounder BLT
Mc Chicken
Redo Buger
Angry whopper
Bacon deluxe Single
Son of baconator
Orginal Hambuger
Orginal Cheesebuger
Orignal Bacon Cheesebuger
Crisy Twister
Honey Barbue sandwich
Doublicious
Arb's Regular beef n'Chedder
Roast beef
Chicke
n
Snack
Wrap
Sant Fe
Wrap
Chicke
n
Bacon
Wrap
Medite
rrean
Wrap
Hambu
rger
Ranch
Wrap
Chicke
n
Nugget
s
Chicke
n
Burger
Asian
Cheshe
w
Salad
Grilled
Chicke
n
Veggie
Burger
Chicke
n Wrap
Chicke
n
Littles
White
Chicke
n
Chicke
n
Breast
Bacon
Swiss
Roast
Beef*
Mediu
m*
Mc Donalds Burger King Wendy's Harvery's KFC Arby's
Fat (G) 13 24 33 25 8 21 28 10 13 12 22 23 18 8 14 6 19
0
5
10
15
20
25
30
35
F
a
t

Healthly Choice Fat (G)
Fat (G)
Chicke
n
Snack
Wrap
Sant
Fe
Wrap
Chicke
n
Bacon
Wrap
Medit
errean
Wrap
Hamb
urger
Ranch
Wrap
Chicke
n
Nugge
ts
Chicke
n
Burge
r
Asian
Chesh
ew
Salad
Grilled
Chicke
n
Veggi
e
Burge
r
Chicke
n
Wrap
Chicke
n
Littles
White
Chicke
n
Chicke
n
Breast
Bacon
Swiss
Roast
Beef*
Mediu
m*
Mc Donalds Burger King Wendy's Harvery's KFC Arby's
Sodium (mg) 650 980 1330 900 510 1010 760 840 930 300 52 72 590 450 1145 2400 930
0
500
1000
1500
2000
2500
3000
S
o
d
i
u
m

Healthly Choices Sodium (mg)
Sodium (mg)
5%
8%
10%
7%
4%
6%
8%
6%
6%
4%
8%
4%
5%
1%
2%
10%
7%
Healthly Choices Calories
Mc Donalds Chicken Snack Wrap
Mc Donalds Sant Fe Wrap
Mc Donalds Chicken Bacon Wrap
Mc Donalds Mediterrean Wrap
Mc Donalds Hamburger
Burger King Ranch Wrap
Burger King Chicken Nuggets
Wendy's Chicken Burger
Wendy's Asian Cheshew Salad
Harvery's Grilled Chicken
Harvery's Veggie Burger
Harvery's Chicken Wrap
KFC Chicken Littles
KFC White Chicken
KFC Chicken Breast
Arby's Bacon Swiss
Arby's Roast Beef*Medium*
Resteraunt Name Buger Title Fat (G) Sodium(mg) Calories
Mc Donalds Big mac 29 540 540
Filet o'Fish 27 800 570
Quarter Pounder With Cheese 28 11 530
Quarter pounder BLT 37 990 620
Mc Chicken 27 790 470
Buger King Redo Buger 9 50 260
Angry whopper 16 1240 800
Wendy's Bacon deluxe Single 41 1480 680
Son of baconator 44 1700 710
Harvey's Orginal Hambuger 25 980 380
Orginal Cheesebuger 23 1130 460
Orignal Bacon Cheesebuger 26 1290 500
KFC Crisy Twister 32 1260 610
Honey Barbue sandwich 4 770 320
Doublicious 27 1390 530
Arby's Arb's Regular beef n'Chedder 20 1220 430
Roast beef 18 1210 400
Resteraunt Name Healthy Choice Fat (G) Sodium (mg) Calories
Mc Donalds Chicken Snack Wrap 13 650 290
Sant Fe Wrap 24 980 490
Chicken Bacon Wrap 33 1330 600
Mediterrean Wrap 25 900 450
Hamburger 8 510 250
Burger King Ranch Wrap 21 1010 360
Chicken Nuggets 28 760 480
Wendy's Chicken Burger 10 840 390
Asian Cheshew Salad 13 930 370
Harvery's Grilled Chicken 12 300 270
Veggie Burger 22 52 520
Chicken Wrap 23 72 239
KFC Chicken Littles 18 590 310
White Chicken 8 450 70
Chicken Breast 14 1145 120
Arby's Bacon Swiss 6 2400 610
Roast Beef*Medium* 19 930 440