USFPTWFinal

Wellness USF P.A.S.S.
Port
to Wellness Summary
A spring campaign spearheaded by
Wellness USF departments.

Campaign Brief . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Final Evaluation Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Healthy Monday Survey Result . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Fitness with Friends Survey Results. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Blaze the Trail Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Canoe for Free @ RFP Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Kinect-A-Thon Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

Wellness USF P.A.S.S.Port to Wellness Summary
Table of Contents

What is P.A.S.S.Port to Wellness?
P.A.S.S stands for Physical Activity for Student Success. The goal of the campaign was to encourage
physical activity among students by highlighting various campus resources and locations. Students
received stamps throughout the week on an official #USFPTW passport, one stamp for every event
attended. Scheduled events are listed below. Students could also participate in activities of their choice
to receive stamps, by sharing their success with the hashtag #USFPTW.
10 students completely filled their passports.
The campaign received an estimated 213,737 in media impressions on social media.
Activities:
Healthy Monday Mon., Jan. 27, 11-1 a.m.; MSC Amphitheatre
186 Estimated attendance Students were invited to kick start their week with free healthy food from
SoFresh, fresh strawberries, hula hooping with The Hoola Monsters, giveaways, and more. All attendees
received a USFPTW drawstring bag and passport. Those who participated in our survey for the day
received USFPTW sunglasses.
Fitness With Friends Tues., Jan. 28
Bootcamp 8 am REC 022B - Strictly Strength 12 pm REC 022B - Cardio Pop 7 pm Argos Fitness Center
Boot Camp nine participants, Strictly Strength 18 participants, Cardio Pop 21 participants. Three group
fitness classes were highlighted. Participants received a stamp and an athletic headband.
Blaze the Trail Wed., Jan. 29, 3-5* p.m.; Fitness Trail *had to close down an hour early per rain.
Five participants. Highlighted the USF Fitness trail on Sycamore & Holly. Participants received a stamp
and USFPTW ear buds.
Canoe for free @ RFP Thurs., Jan. 30, 2-5 p.m.; USF Riverfront Park
14 participants. Students could canoe for free at Riverfront Park. Shuttles
via Bull Runner were available for transportation there and back. All
attendees received a stamp and a USFPTW hand towel.
Kinect-A-Thon Fri., Jan. 31, 9 a.m. 5 p.m.; Wellness Center
17 participants. Highlighted daily, free Xbox Kinect

Primary Sponsors: Publix, SoFresh, USF Dining, Student Government
Secondary Sponsors: Boston Market, Chucks Natural Food Marketplace
Campaign Brief

Final Evaluation Surveys

The following survey was given out to students who claimed prizes at the
Wellness Center on the final day of #USPTW, Fri., Jan. 31.

#USFPTW Final Evaluation

Other: FB posts
Took pictures for others

#USFPTW Final Evaluation

Running
Group Fitness
N/A
Massages after Kinect
Group Fitness
Fitness trail
Canoeing
Canoeing
Canoeing!
Healthy Monday
I loved them all!
Group fitness
Group fitness

Healthy Monday Surveys

The following survey was given out to students at Healthy Monday, MSC
Amphitheater, Mon., Jan. 27. Students were given the option to take the survey
for a reward of free sunglasses.

Healthy Monday Assessment Results 2014




*Answers are direct copies and may contain grammatical errors*
Pineapple is great!
How to use a hoola hoop
Benefits of exercise and I
can't play for the WMB
Mondays are great!
Woman's clinic
Monster has more sugar than
coke
No Junk Food
Coke Sucks
"Stretch! Strawberries are
delicious! (credit)"
Importance of exercise
frequently
Importance of weight training
twice a week
Being healthy is not hard,
you just have to make
smarter choices
Eat more veggies
Campus Recreation offers
group exercise events
Theres a dietician on campus

Monster has 54g of sugar

Health services + pharmacy,
womens health
Food and the body
N/A already knew
75 minutes of activity
(exercise) a week
How much debt a student has

Strawberries are yummy

Avenues to access healthy
things at USF

"New store called so fresh
upened up. indoor pool
hours"
Healthy living (exercise,
healthy food options)
We have a gym
Monster has a lot of sugar

Cucumber is good with
pineapple
Yoga is a form of exercising

That campus recreation has
sports clubs
Lots of sugar in soft drinks

Where the Wellness Center
is!/Free massages?! =D
It's beneficial to my health to
start Mondays out better
Monday is a good day to start
to be healthy/exercise makes
you stress free
Just how much sugar some
drinks have
Places to exercise outside on
campus
Hula Hoop
Services provided @
wellness center
Financial stability is crucial

Portion sized
Hula hooping fitness moves!

How to make a delicious
salad
There are numerous ways to
stay healthy
Nutrition & Diet
So Fresh sells interesting
smoothies
Coke a cola has a lot of sugar

Maintain a budget
Financial health
Bankruptcy lasts for 7 years

A serving of cereal is fist
sized
There's so much "hidden
sugar" in drinks!
About the passport program
*heard about the event
through campus recreation*

USF Rec has a Facebook!

Health
Bankruptcy only stays on
your credit report for 7 years

Affordable Health Care Act

Stress levels
Heart rate
Healthy breakfast is
important
Weights should be done 2x
per week
Einstein's bagels <3 it ; good
smoothies
Health is important
How to sign up for sports
clubs!
Be conscience about health

How to do hula-hoop tricks
=)
If you are under 26 you can
stay on your parents
insurance.
Intense workout for 25 min/
week
Where the Wellness Center is

So Fresh
"The 3 diets in dining
- gluten free - low carb -
vegetarian"
The rec center has great
outdoor activities
Sugars in drinks
All the free services
That eating breakfast is
important
Eat healthy
We came to know more
about USF Wellness Center

Knowing more about the
USF services and fun time

Fitness with Friends Surveys

The following survey was given out to students at any of the three scheduled
group fitness classes; Boot Camp, Strictly Strength and Cardio Pop, Tues., Jan 28.

Fitness with Friends 2014

Fitness with Friends 2014

Other: I want to do yoga but offered when Im free
I joined USF this spring only

Blaze the Trail Surveys

The following survey was given out to students at the Fitness Trail from 3-4 p.m.,
Wed., Jan. 29 *originally scheduled until 5, closed early per inclement weather.

Blaze the Trail 2014

Blaze the Trail 2014

Other: Not close to where I travel
Rec Center treadmill
Campus Rec classes

Canoe for Free @ RFP Surveys

The following survey was given out to students who canoed at the Riverfront Park
from 2-5 p.m., Thurs., Jan. 30.

Canoe for Free @ RFP 2014


Other: I just got here!
Could never find someone to go with me

Kinect-A-Thon Surveys

The following survey is consistently taken by students who play Kinect at the
Wellness Center. These are the filtered responses from just Fri., Jan. 31.

Wellness Education Kinect Survey Filtered to just 1/31/14 respondents

Wellness Education Kinect Survey Filtered to just 1/31/14 respondents

Other: Week of Wellness
Week of Wellness
I wanted my Stamp

To be completed upon 2/14 meeting

- Factors to consider
- Ideas for next year
- Overview of success, what that means to us
Conclusion

USFPTWFinal

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