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This document provides a recipe for making multigrain atta (chapati flour) at home. It lists ingredients like whole wheat, oats, maize, ragi, chana dal and soya bean. The method involves roasting the grains except wheat, mixing them together, grinding to a fine powder, sieving twice and storing in an airtight container. Making the flour at home ensures it is fresh and free of adulterants compared to store-bought versions. Chapatis made from this flour are described as soft and tasty.
This document provides a recipe for making multigrain atta (chapati flour) at home. It lists ingredients like whole wheat, oats, maize, ragi, chana dal and soya bean. The method involves roasting the grains except wheat, mixing them together, grinding to a fine powder, sieving twice and storing in an airtight container. Making the flour at home ensures it is fresh and free of adulterants compared to store-bought versions. Chapatis made from this flour are described as soft and tasty.
This document provides a recipe for making multigrain atta (chapati flour) at home. It lists ingredients like whole wheat, oats, maize, ragi, chana dal and soya bean. The method involves roasting the grains except wheat, mixing them together, grinding to a fine powder, sieving twice and storing in an airtight container. Making the flour at home ensures it is fresh and free of adulterants compared to store-bought versions. Chapatis made from this flour are described as soft and tasty.
Chapati / Indian bread or Roti is a dish which is made in almost every part of India!!
To make this healthy chapatti, we use to purchase store-bought Multi-grain Atta flour. Recently, I tried to prepare the multigrain Atta flour at home.
Well, fresh flour is fresh...!
Its amazing the difference in taste, youll notice when you eat chapati / roti/ phulkas and other goodies made from flour that has been freshly ground.
There is no need to worry, if the store bought flour is a little on the old side and is likely to be with lot of maida and other things mixed in it.
Heres the proportion we used to prepare homemade Multi Grain Atta, which is totally adulteration free & healthy on a whole..:)
Check out here to make soft & fluffy chapathi with easy step by step photo tutorial..!
Ingredients:
Whole Wheat / Godhumai - 2 kg Chana Dal - 100 g Maize / Solam - 100 g Bhajra / Kambu - 50 g Barley - 50 g Ragi - 50 g Soya Bean - 50 g Oats - 100 g
Method:
1. Roast the multigrains each of them separately ( except whole wheat ) . 2. Allow to cool and mix all the roasted ingredients and whole wheat together.
3. Then grind it to fine smooth pwd. ( I used a Grain Mill to grind fresh flour ) 4. Allow the fresh atta to cool down completely. 5. Sieve it twice. 6. Discard the coarse retained mixture . 7. Store it in airtight container
8. Yummy & healthy Multi Grain Atta is ready to prepare sooper soft chapatis & phulkas.
Every time I see pillsbury multigrain ad,I always wonder how to make multigrain atta at home. And last month gave a try and I was completely satisfied with the results and here goes the recipe... Do check out my how to post on making soft phulkas here.
The ingredients listed can be modified according to your preference too.Check my notes for more variations.
Homemade Multigrain Atta Recipe - Ingredients Preparation Time : 1 day | Processing Time : 10 mins | Makes : 2.5 kgs Recipe Category: Homemade Flour | Recipe Cuisine: Indian
Whole Wheat(Punjab Gothumai) - 2 kg Oats - 100 gms Maize - 100 gms Ragi - 50 gms Chana Dal - 100 gms Soya Bean - 50 gms Note : If you want cup measures you can have a ratio of 2.5 cups(wheat) : 1 cup(multigrains) We usually grind punjab whole wheat and samba wheat together in the ratio 2:1 for normal chapathi flour. Method: 1. Wash all the grains well and let it dry in sunshade for at least for a day till it is completely dry. Then give it for grinding, I gave it to the mill.
2. Allow it to cool for sometime.Sieve it twice and discard the coarse mixture that is retained. while sieving Store in airtight container.
Serve hot with a generous serving of ghee, heaven I say :)
My Notes: Dry the multigrains completely before giving it to grind. Dont add more ragi and soya than the quantity mentioned else it will give a raw taste and ragi will change the color too. You can even roast the multigrains(except whole wheat) till a nice aroma rises. Then combine with wheat and give to grind though I havent tried it personally. You can even add barley and other grains as per your preference. Phulka(Roti) made out of multigrain atta flour
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