100%(2)100% au considerat acest document util (2 voturi)
175 vizualizări21 pagini
Bestselling author and soulmate expert, Arielle Ford, joins us for Series Finale. Special guest, Katherine woodward Thomas, co-creator of the Conscious Uncoupling process. Arielle has been called "the Cupid of consciousness" and "the fairy godmother of love"
Descriere originală:
Titlu original
Art of Love 2014 Seminar 34- Series Finale--Mastering the Secrets to Soulful Relationships
Bestselling author and soulmate expert, Arielle Ford, joins us for Series Finale. Special guest, Katherine woodward Thomas, co-creator of the Conscious Uncoupling process. Arielle has been called "the Cupid of consciousness" and "the fairy godmother of love"
Bestselling author and soulmate expert, Arielle Ford, joins us for Series Finale. Special guest, Katherine woodward Thomas, co-creator of the Conscious Uncoupling process. Arielle has been called "the Cupid of consciousness" and "the fairy godmother of love"
& Lasting Love with Your Host, Arielle Ford Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 1 Welcome to The Art of Love Relationship Series. We are delighted you are joining us for our Series Finale, Mastering the Secrets to Conscious Relationships: 7 Keys to Creating Closeness, Connection and Lasting Love, with your host, internationally bestselling author and soulmate expert, Arielle Ford, along with bestselling author and creator of the Conscious Uncoupling Process, Katherine Woodward Thomas. Theres no series in the world as singularly focused on giving you the tools youll need to have a more connected, satisfying relationship, and deeper love than you ever thought possible. We are so glad to have you with us, and again, welcome to The Art of Love Relationship Series! Arielle Ford with Special Guest, Katherine Woodward Thomas, MA, MFT Mastering the Secrets to Conscious Relationships: 7 Keys to Creating Closeness, Connection and Lasting Love Arielle Ford has spent the last 25 years living and promoting consciousness through all forms of media. She is the author of the international bestseller, The Soulmate Secret: Manifest The Love Of Your Life With The Law Of Attraction. Her latest book, Wabi Sabi Love: The Ancient Art Of Finding Perfect Love In Imperfect Relationships has won the Silver Nautilus Book Award. Arielle has been called The Cupid of Consciousness and The Fairy Godmother of Love. Arielle is also the creator of The Soulmate Secret Online Course which is offered several times a year by Evolving Wisdom. She lives in La Jolla, CA with her husband and soulmate, Brian Hilliard and their feline friends. Katherine Woodward Thomas, M.A., MFT is author of the national bestseller Calling in The One, a licensed psychotherapist and a highly acclaimed relationship expert who has worked with hundreds of thousands of people throughout the world to support them in realizing their highest potentials in life, love and livelihood. She is also the co-creator of the Calling in The One Online 7 Week Course, creator of the Conscious Uncoupling 5 step process to recover from a breakup, and the co-founder of the Feminine Power Global Community, a thriving transformative learning community serving thousands of women worldwide. Inspired by a fervent desire to be of service to the evolution love in the world, and the awakening of greater levels of goodness and authentic care between us, Katherine is happily penning her next literary offering, Conscious Uncoupling: The 5 Steps to Living Happy Even After. Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 2 Arielle Ford: Hi, Everybody. Its Arielle here and I am so excited to be with you tonight because were celebrating the incredible experience of these past nine days of The Art of Love Relationship Series. I want to take just a quick moment to say a great, big Hello! to the more than 200,000 of you from 171 countries who have come together for this really special nale event for The Art of Love Series. The past nine days have just been remarkable and Im just now feeling so much gratitude. I mean the experts were brilliant, the seminars were insightful and full of groundbreaking tools and techniques, all of which were totally completely designed to improve our love lives. By gauging how many of you came to every single seminar, its obvious that your commitment to learning and growing and living a more fullling life is completely of the charts. One of the things Im most happy about is the fact that so many of you are already closer to the deeply connected passionate relationship of your dreams. I want to take a second here just to really say thank you to all of you again for being part of this series because I created it for you, but I couldnt have done it without you. Before I go even a minute further, I want to welcome my dear friend and colleague and co-host for tonights event. Shes one of the most brilliant women on the planet and I know many of you already know her well. Shes the bestselling author of Calling In The One and the creator of the Calling In The One and Conscious Uncoupling online courses, and shes been in the news a lot lately maybe you saw her on The Today Show or perhaps you read an article about her in People Magazine or The New York Times all of this has been in connection with Gwyneth Paltrow and her husband Chris Martin who recently announced that theyre going through a Conscious Uncoupling. Im sure that you can imagine, Katherine has been in high demand ever since, which is why Im more thrilled than ever that shes here with us tonight. So please welcome Katherine Woodward Thomas. Katherine Woodward Thomas: Oh, that was so lovely. Thank you so much, Arielle. Im just so happy to be here with everyone to celebrate, which really has been an amazing, incredible series. I think this is absolutely the best one yet. I totally agree. I think it was just beyond remarkable and I must say that Im really, really happy that you could join me tonight because I know just how big a whirlwind these last few weeks have been for you. Katherine: Well, thats really true, Arielle. The Conscious Uncoupling work that I created has gotten a great deal of media attention, really all around the world, due to the generosity of Gwyneth and Chris choice to use which I think is probably a really hard time for them personally to introduce a really positive alternative for how we might end relationships with respect, with generosity and with goodwill, really in an efort to do the least amount of damage to ourselves, to each other, and especially to any children who might be involved. So Im feeling very grateful to them. You know this work has been really close to my heart for a while now and Ive been very, very moved though to see how quickly Conscious Uncoupling has been embraced by the culture at large. Its been quite shocking and moving actually to see that. I think it was only a matter of time, Katherine, that Conscious Uncoupling would come to the forefront. I mean its kind of overdue actually. The world needs it now more than ever and its a lot like the work weve been doing here in The Art of Love Series, really giving people tools and tips and strategies so that they can create a very deeply connected passionate, fullling relationship, the kind that maybe they never even dreamt was possible. Katherine: Absolutely, so true, and you know at the end of the day, I am a rm supporter of committed, thriving, happy, healthy relationships and its actually what inspired me to create the Conscious Uncoupling program because Ive seen in the opportunity that Ive had to work with so many people from all Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 3 can take some notes as we go. And even if you were able to listen to all of the seminars that we had in the series, I can promise you that youre probably going to hear something come out of our mouths that you might have missed. Arielle: Yes, its amazing how when you hear something for the second time it might stick even a little better. All right, Katherine, so lets dive in for just a few minutes here what Conscious Coupling is all about because I know you and I, weve both dedicated our lives to using our experience of working with thousands of people on how to bring deeply connected and conscious relationships into existence, but when I asked several hundred people in a survey what their biggest relationship challenge was, overwhelmingly I heard the same thing which was, I dont know how to efectively ask for what I need. I dont know how to have these crucial conversations. So as we looked back at what sets a truly conscious and connected relationship apart from an average or ordinary relationship, we saw that there are seven key areas conscious couples have mastered. We covered these in the series kickof with Lisa Nichols and we also covered them throughout the nine days, but I want to just quickly recap them again right now, letting everybody know that were going to go into them in a lot more depth tonight. Key #1: Improving your communication skills. Key #2: Ending blame, judgment and criticism. Key #3: Deepening intimacy and connection. Key #4: Having soulful satisfying sex (and who doesnt want that?) Key #5: Healing betrayal and restoring trust. Key #6: Creating authentic partnership. Key #7: (And perhaps most importantly) Having play, fun and friendship in your relationship. around the world in helping them to nd love, that consciously completing a relationship thats ending where youre leaving on honorable terms and youre doing the least amount of damage to each other and to your children, its the number one best thing that we can do to set ourselves up to win in love moving forward. We are all about inspiring and empowering people to create happy, healthy, sustainable love and thats why Im so thrilled and grateful to be here with you tonight and to be focused on The Art of Love Series that provides such incredible insight into mastering The Art of Love, and because as you and I know, Arielle, very few of us were born knowing how to have good relationships. God, isnt that the truth. Really, this is why Ive made up my lifes work to bring more loving partnerships into the world and why each series we create is dedicated to empowering people with the tools and strategies they need to nd and nurture the kind of loving, thriving, committed partnerships that makes all of life so much richer. This year we focused on building a series that dives deeply into the seven keys to having deeper connection and lasting love. These are keys that when mastered, really do help to foster those very conscious couplings that you mentioned, and were going to talk more about conscious coupling in a minute, but needless to say, its everything a romantic relationship should be. Katherine: For sure, Arielle, and thats what I think Im most excited about to dive into tonight is really looking at those seven keys and talking about how each of the seminars in The Art of Love Series just zeroes in on a critical component thats relating to these keys that really, all of us can learn to master. Were going to be sharing with you some of the most powerful insights, tips and tools that our experts provided during the series so I really want to invite all of you to grab a notebook and pen so that you Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 4 She is such a master at the art of expression and I loved what she shared about reasons that men and women dont communicate in her seminar Mastering the Art of Expression: Powerful Communication Tools to Get Your Needs MetLike Magic. It was such a great title even. So often women feel embarrassed or ashamed of what it is that we need, and so we arent willing to speak about it out loud, and I know weve heard from many men that they are so focused on being providers and keeping it together that it actually doesnt occur to them that they need to communicate. There can be huge breakdowns in communication that end up really costing us love. Arielle: Wow, thats so true and its really important to know your own communication style as well as the style your partner communicates in, so that you can have this really open and direct conversation that doesnt feel threatening or threatens a relationship. Katherine, as you mentioned, Alison shared during that particular seminar that women are ashamed or embarrassed about what they need, and they think they shouldnt need it or they dont deserve it, or we should be more self-sufcient and provide it all for ourselves. They try to just get over it or they try to get their partner to go to a therapist, hoping the therapist will tell their partner what they need. Katherine: Oh yes, Ive been that therapist for sure. I bet you have, and the thing that I learned that I didnt know is that men often tend not to really communicate until theyre at a breaking point. So theyll focus on providing or getting the job done or producing results and often theyre not even aware that they need something until they hit a breaking point. I just loved Alisons technique for setting up a big conversation ahead of time by having this little talk with your partner that says, Honey, when we need to have a big talk, what are the words you need to hear so you wont panic or you wont think that youre in trouble, but youd be willing to commit Katherine: I love those Arielle and I think each of us is clearly at diferent places on our journey inside of mastering all of these keys of conscious coupling. I think all of the seminars have been incredibly valuable for us in really deepening our skill levels. I think were hoping that after listening to all of the wonderful teachers that weve had in the series sharing on these keys, that all of you are feeling a bit more condent in these seven areas than you were going in, and youve begun to incorporate these distinctions and all that youve been learning into your life. There might be some things that you feel like youve kind of barely grasped yet, but you know its all okay because that might just mean that you need to listen again and spend a little more time deepening into these particular areas that are really speaking to you. Arielle: Yes, exactly and its good and important to remember that all of these keys work together and interact with each other. We set tonight up as a way to give you insights and tools that you can use, really right now, starting today, to deepen your mastery of each of these keys. Katherine, why dont you start us of with the rst key by really talking a bit about whats so important about communication skills in a connected and conscious relationship? Katherine: Oh, for sure. I mean I think we all know, Arielle, that one of the biggest challenges that we collectively have in love is, and actually that can cause our relationships to fail to realize their full potentials or even break up, has to do with these communication challenges. Its not that we dont want to communicate with the person were in a relationship with, its that we dont know how. A lot of us didnt learn healthy communication in the homes that we were growing up in or we havent seen a lot of happy couples who are modeling how to do this well in our communities. I just learned so much about communication skills from the series, particularly from the incredible Alison Armstrong. Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 5 Then Dr. Diana jumped in and she talked about how critical it is to express our gratitude and our appreciation for one another and really how critical it is to never take each other for granted, and she gave us some wonderful tools and techniques to make the communication and the trust so much easier. Oh, I just remembered this. One of the most important things I learned in this seminar, this was so great, was when the best time of day is to have the big conversation with your guy, and its the late afternoon. The reason for it is because their testosterone levels drop a little bit and it turns out theyre more open. Did you know that? Katherine: I did not know that. Arielle: I didnt either. I said okay, well thats okay, after 3:00pm is going to be when we have the big conversation. Then they also ofered a magic phrase for when you need to ask for something thats really important, and this one may seem a little obvious, but its worth writing down and remembering, okay? Heres what it is: Honey, I would really love it if you would _____, and just ll in the blank. Katherine: That simple, thats amazing. I love that and you know we do need to hear these kinds of reminders. Honey, I would really love it if you would _____. Thats awesome and you know along with increasing our communication skills, something else that we would all be really wise to do, whether were clearing out the residue of the past relationship or wanting our current relationship to really ourish and thrive is to end blame and judgment and criticism, both towards ourselves and towards our partner. This is the second key to creating a conscious and connected relationship. Arielle: Yes, absolutely. I think so many of us think that avoiding conict is the key to ending blame and criticism, but I know you know that isnt true in a conscious coupling. Couples have to actually master a way to approach ghting that can bring them closer together ,rather than tearing them apart, right? Katherine: Absolutely, thats really, really true, Arielle. some time to talk about something that could be really important to improving our relationship? Katherine: Oh, thats just so brilliant. She really gets men and she really gets how these things need to be spoken. She ofered a lot of powerful tips and techniques like that one for improving your communication skills. Her seminar really was one of the highlights of the series for me for sure. Yes, thats really why we put it on Day One. We wanted people to start with the ability to be able to set it up. One of the things I liked that she said during that seminar was that one of the best ways to have a talk was to go for a walk where youre side by side, so youre not actually like, in each others face, if its really a difcult conversation. Then one of the other seminars that also talked about ways to do this was the one we did with Dr. Diana Kirschner and David Essel. It was called Finally Be Heard: How to Have Crucial Conversations on Everything from Sex to Kids to Taking Out the Garbage. I asked them, What do you guys think is really important for a great relationship? David said the number one thing was trust, being able to trust that your partner is going to follow their word and do what they say theyre going to do. He talked about how easy it is to say, I love you, or Youre the one Ive been waiting for, but unless you have this real trust, those kinds of feeling and statements just dont have a solid foundation to grow on. David is somebody Ive known for 20 years and hes been working with couples for decades now, so he knows all about what it takes to have this really solid foundation and what can erode it. He says that in the long run the breaking of daily trust can be just as damaging as someone having an afair. When the partner says over and over again, But it wasnt my intention to upset you or to put you down or to be late again, or whatever it is theyre saying, that adds up over time to lack of trust and the foundation erodes. Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 6 threaten your partner or the relationship when youre ghting. You dont want to see a ght as a win-lose situation but, and this was so brilliant when they said this, they want you to reframe it as you and your partner versus a misunderstanding, and then you make the misunderstanding the enemy because they really believe that when things get too heated, there needs to be an agreement that either one of you can call a time-out, give yourself some space to calm down and then re-center. For all of you out there, I just want you to know that theres an exciting adventure ahead of you on your relationship journey and it involves learning how to ght fairly in a way thats a win-win. Once you get that, then the next part of the journey is about how to navigate money. We had this great panel. It was called Overcoming Money Madness and it had some really interesting ideas about how to talk about money with your partner because as we know, that can be a real hot button for relationships. We had this very cool woman, Dr. Jackie Black, and she was telling us that you should view money conversations as building and maintaining the family business. Isnt that a great concept? Katherine: Yes, thats wonderful. Arielle: I really liked that looking at it from that perspective and she said that discussing money isnt a set of skills that were born with and that couples really need to develop emotional intelligence around money and nance because when it comes to money, love isnt enough. You have to have some skills in order to stay happy and satised and out of the trap of criticism and blame because we all have diferent money styles. Katherine: Right. I really liked that panel a lot and I also really appreciated Gina DeVees three-step process on how to have conversations about money which speaks to both high level communication skills and releasing criticism. And we can see, Arielle, how each of these seminars is really building on the ones before it and just increases the learning tenfold. Arielle: Yes, nothings in a bubble here. Weve got to In fact, those that avoid conict often have a lot of trouble rooting a relationship down, really making a home of that relationship. The commitment to engaging conicts thoroughly in a healthy way actually deepens intimacy and connection. It doesnt lessen it. Studies indicate that couples who never or rarely ght are actually on the list of those who are most vulnerable to break up. So its not about avoiding a ght, its about ghting in a particular way thats going to make all the diference. Eben Pagan and his wife Annie Lalla really shared deeply about this in their wonderful seminar, The Art of Enlightened Fighting: How to Have Healthy Fights that Actually Improve Your Relationship. That was one of my favorites. Arielle: Yes, me, too. I loved that one. Katherine: Eben was speaking about a friend of theirs who was having a challenge with his partner and what would happen is that when he and his partner were having a difcult conict is that he would take it personally. Then hed get ofended and hed kind of storm out of the room. Eben suggested to his friend that hed get a journal and hed say to his partner, I really want to understand what youre trying to communicate to me. The important part of this exercise is to really let the other person whos upset, just kind of unleash all that theyre feeling, all that theyre trying to communicate, and then what you do is you repeat it back to your partner and you ask them to correct you, and you keep it up until he or she says, Yes, youve now got it. When Ebens friend did this, he would do this with his partner, and then he would actually go and meditate on what his partner said to him before responding. This actually created a massive breakthrough for them. This is really active listening at its best, like souped up active listening. Arielle: Oh, I love that, souped up active listening, yes, because whats so great about that technique is that youre taking the trigger out of it. Youre not trying to ght, youre trying to understand. Eben and Annie, they really explain why its so important not to Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 7 and you can also know where your own desires or expectations are coming from. Is this just like an old belief structure that was just handed down to you or is this something thats actually really true and current and relevant to your own authentic values? So knowing yourself is going to be really, really important. Again, we want to be letting go of blame, criticism and judgment of our partner and even of ourselves, because it can be very easy to shame ourselves, and others, in this area of money. So this Know Thyself is really critical to having harmonious and productive money conversations. Arielle: It just really makes so much sense, but lets sort of jump into another place where people tend to get stuck. What happens when you have diferent parenting styles and youre trying to raise a child together? Katherine: Oh, that was a really dynamic conversation. This is where I think were most stretched to show up as the best and most mature versions of who we are and it was dealt really beautifully in this beautiful panel that we had, Becoming Partners in Parenting: How to Parent as a Team Even When you Disagree. Dr. Laura Markham who was on that panel strongly suggests that you always want to manage your own emotions rst in any challenging parenting conversation. She talked about taking special care to soothe your own fears during the conict particularly when there are children in the mix because when your fears are triggered, its easy to make rash decisions that end up costing the children in the long run. I was really glad to hear them talk about what a very high stakes game parenting is and that its so important to notice your own feelings, to take responsibility for them, to be deeply interested in hearing what your co-parent has to say, and to making a real attempt to authentically listen to what that person is saying, even if its diferent from your perspective because thats the best way to make sure that youre making wise and informed decisions when it comes to caring for your child or your children. Arielle: Yes, and then they also talked about how critical it is to frame the conict in such a way that go step by step. Katherine: Yes, and Ginas simple communication process is focused specically on being able to talk about money it can also I think be applied to any situation the rst step is to look at whether what youre in disagreement about has to be in this either- or category. Is there a way to make it a yes-and? I think this is true for our communication across the board, whats being said is true and this is also true, to draw a wider circle around everything, all the information, rather than get stuck in a narrow-minded polarization. Arielle: Yes, I totally believe that. In fact, my all-time favorite quote, heres what it is: Its a both-and world. Its both the way you say it is, and the way I say it is. Katherine: Thats great. And then the second step that Gina suggested is to be really curious in love, and I really love that phrase. When you come into a conversation with your beloved where he or she has an opposite perspective, to just stay consciously curious about your partner and try to discover, do your best to discover why this is so important to him or her and really open yourself to learning about your partner in that moment. What does your partner most care about? What is your partner most interested in? How can you even fall more deeply in love with this person? Instead of seeing the conict as a point of separation, you actually nd a way to allow it to deepen the understanding that you have of each other which will ultimately really only strengthen your connection. Arielle: Thats really beautiful. Whats her third step? Katherine: The third step that Gina said is that were really needing to take personal responsibility, really for the state of our own consciousness. She just calls it, Know Thyself and again this can relate to conversations about money or about anything. But you want to be really honest and really clear with yourself about what it is that you actually want from this conversation. You want to take the time to really get authentic and clear within yourself so that you can ask clearly for what it is that you want, Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 8 paradox. We grow up, we discover which behaviors get which reactions from our family, it could be that were the youngest and weve got to make noise to get noticed or that we need to keep quiet to get the attention and all of that behavior carries over into our love relationships. In fact Harville and Helen call these opposite types, The Maximizer and The Minimizer, and neither is right or wrong, but depending on which one you are, you need to be sensitive to the fact that chances are your partner is the opposite, which is what draws us to each other. I totally know thats true for Brian and me because Im The Minimizer or what they call The Turtle. They also call this The Turtle in the Hailstorm. We are always aware of how we balance each other out in those diferent ways. Katherine: Oh, thats lovely. I think thats whats possible when we let go of blame, judgment and criticism is that we open ourselves up to a deeper connection and greater intimacy with our beloved, which is actually the third key to a conscious relationship. Were often bringing a lot of excess baggage with us into a relationship. Its just like clutter, that we just havent cleared up yet and we might not even be aware that were walking around with all of it. A really great technique that people can use to help release this old baggage almost instantly is EFT tapping. Ive seen so many powerful results for those who use tapping and I know you use it almost every day, dont you, Arielle? Arielle: Oh, absolutely. In fact, I was just using it last night. I got this email that totally triggered me and I could have like responded instantly, but I thought you know what? Nick Ortner has taught me how to tap. Let me sit down. I took, I swear to God, less than three minutes, three rounds of tapping. All the angst and adrenalin just instantly left me and I decided not to respond and by the next morning it cleared itself up. So I know the value of tapping and really one of the great ways to use it in a relationship is to be able to use it to really stress so that we can have a deeper level of intimacy with ourselves and with our partners. you acknowledge that conict is a normal part of every relationship, that theres always going to be ups and downs, so we can see conict as a problem or we can choose to see it as a way to grow together as a couple and as individuals. Katherine: Oh, absolutely. We need to nd ways to resolve our conicts that are actually positive and relationship-building because conict actually doesnt necessitate hostility or meanness. We can have respectful discussions that are safe and that allow people to get to the heart of their diferences in a way that really deepens understanding. These are the ways that we want to be working at our issues and our problems with each other. Arielle: Yes, and really the best way to close those kinds of discussions is to always commit to each other to have continued compassion, to really recognize together that even when things arent perfect, we always want to treat each other with a lot of love and care and respect. Even for people who arent parents, we have to remember that perfect compatibility with your partner isnt the actual goal. One of the quotes that we got from Harville Hendrix and Helen LaKelly Hunt is that they said that if we were with somebody that we were 100% compatible with, wed be bored. They actually said we need some things to be out of sync so we can challenge one another and help one another grow. Once we truly understand and integrate these ideas and these concepts, then we wont have any need for blame or judgment or criticism. In their seminar, it was called Feeling Safe and Secure with your Mate: The Key to Addressing Incompatibilities without Threatening the Relationship. It was just chock full of wisdom and great ideas for connection. Katherine: Oh, absolutely and I remember something that Harville said during the seminar that really touched me. He said every leaf on a tree is diferent from every other leaf, even though theyre similar. Arielle: Oh, thats such a beautiful analogy for how unique and how the same we all are. Its like a Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 9 or children with special needs or with the loss of a loved one, we put so much pressure on ourselves to get over it, to gure it out, to x it and really what we learned from this panel of experts is that we rst have to become self-caring and self-compassionate and giving ourselves what we really need because we can be there for somebody else if were taking care of ourselves rst. We can ll ourselves up and then still have enough left over to listen to our partners and our loved ones and help each other deal with the various challenges that arise. Katherine: Absolutely, and its so heartwarming to realize that we can create partnerships where we really do show up for each other in this way. Its just a beautiful way to go through life where we have each others backs, where were showing up for the tough times as much as were showing up for the good times. Arielle: Yes, Katherine, and speaking of good times, this is key number four which is having soulful, satisfying sex. Sometimes we get this backwards. Theres this myth out there with couples, theres this pervasive belief, that if you work on your relationship the sex will take care of itself. But actually its the opposite thats true. We had this great panel called Embracing Your Fantasies: How to Bring Erotic Play into Your Love Life and it was with Reid Mihalko, Charlotte Rose and Dr. Tammy Nelson. They really dug deep into this wonderful and exciting and important topic and they talked about there being two parts to a relationship. Theres the part that is about the business of being in the relationship, the cooking, the cleaning, the shopping, the paying the bills, picking out the furniture, the movies to watch, all of that. Then theres the erotic play where you literally connect with the energy of Eros and you relate to your partner through it and you create what we call, Being in love. Its where you nurture your passionate connection and the way to do that quickly is really by being more playful and irtatious. It keeps your interactions charged with that sexy energy and it allows you to more easily avoid the day-to-day arguments and the frustrations about whos going to take out the We did this great seminar with Nick Ortner. Its called Coming Together: How to Use the Scientically- Proven Tapping Method to Instantly Decrease Stress, Resolve Conicts and Increase Love. If youre in a relationship, or even if youre not in a relationship, but youre struggling, and you have stress in your body, just know that tapping works really, really well. It not only releases stress, it can also release past traumas and dramas as well. Katherine: Wow! I really liked Nicks analogy where he says that emotionally, most people show up on a rst date with about 20 suitcases. Arielle: I know. Isnt that brilliant? Thats where were bringing our past tramas into the present. We cant see the people around us clearly, but something they say will trigger us and remind us of the past, and then very quickly we can do this tapping sequence and it will clear the energy out. It gets rid of that weight on your shoulders and you can move forward. Katherine: Yes. Another thing that we dealt with in the series has to do with how we can deepen a connection when going through trauma or illness. How can we come together as a team and become even stronger when faced with so much fear and so much uncertainty. In the panel discussion Becoming a Safe Refuge for Each Other: How to Support Your Partner Through Grief, Illness and Lifes Unexpected Difculties, psychologist Dr. Ken Druck tells us that its kind of like the instructions that they give you on the airplane for the oxygen mask. You have to put yours on rst and then you have to help others around you. Other members of the panel, we had Christine Arylo on that panel and then we also had Ocean and Michele Robbins. They all shared their own powerful and moving experiences and wisdom. They talked about how even acknowledging that youre in survival mode can help you to manage emotions and responsibilities better during the most difcult times when everything in your life seems to be turned upside down. Arielle: Yes, and its really in those times, whether your spouse is ill or youre caring for aging parents Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 10 is that we need to heal from betrayal. Whether its betrayal from a past relationship or a current one, we need to rebuild lost trust and make that the foundation of the relationship. I know, Katherine, theres obviously been a lot of talk recently about your Conscious Uncoupling process. How is that useful for couples in this situation? Katherine: Oh my gosh, its really useful. One of the biggest challenges in recovering from betrayal is the feeling of having been so victimized. It can hurt so deeply to have someone that you love betray you, and particularly if you didnt see it coming. You were kind of broadsided by the revelation of the betrayal. It can actually make a person love-shy for many, many years to come. You want to be able to see how the dishonesty or the lack of communication leading up to that betrayal was something that you were actually a part of, not because youre wrong and bad, not because youre at fault in any way, but just simply to restore to you a sense of control back, to put control back into your own hands, so that you can trust yourself to open your heart and love again. Because you know that youre going to create a lot more safety for yourself moving forward. I talk about some of this in my seminar from the series, Conscious Uncoupling & The Art Of Living Happily Even After, and most particularly how the quality of the connection that youre creating with your next partner or with the partner that youre with right now is actually really deeply impacted by the quality of the completion that you had in your past relationship. In fact, I like to tell people that your next relationship will not begin when you meet your next partner, but with how you ended with your previous one, so that youre actually leaving that relationship toxic-free, you dont have any more festering resentments, youre not kind of obsessed with past hurts. You really feel unencumbered by the things that happened between yourself and that person. You have an open and unencumbered heart and to have your happily even after life that is going to allow you to realize the full potentials that you hold for garbage, or who left the kitchen lights on, whos taking the kid to the doctor on Friday afternoon. Then rather than working on the relationship and hoping your sex life will take care of itself, when you actually work on the physical connected part of your relationship, the other day-to-day issues can take care of themselves. Katherine: Beautiful, so helpful to hear. Then Dr. Jenn Berman from VH1s Couples Therapy gave us Getting What Youve Been Craving in the Bedroom: How To Make Your Sex Life More Intimate Than Its Ever Been which ofered so many amazing ways to communicate your needs and have the kind of passionate intimacy that I think we all ultimately desire and deserve to have. Dr. Jenn talked about a little known fact, which is how for the most part the more we have sex, the more we want to have sex. She also cited the study of 3,000 Americans that revealed that those of us who were having sex rated our general health and sense of well-being higher than those of us who were not having sex, saying they got more and better sleep, they felt more relaxed, and less stressed as well. So people who frequent sex also sleep better, they take fewer sick days at work, and they have lower blood pressure. When couples have problems, truthfully what happens is sex is usually one of the rst things to go. Interestingly enough, the best way to improve your sex life is actually have sex even when you might not be in the mood, simply just because you love your partner and youre aware of these other benets. Dr. Jenn is also really keen on quickies. She calls them Sexual Snacks. Arielle: Oh, I love that, sexual snacks. Honey, is it time for a sexual snack? Katherine: Im a little hungry right now. Arielle: I love Dr. Jenn. I listen to her every night on Oprah Radio. Shes so great. On a diferent note completely, another thing thats critical for a relationship to truly reach its potential Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 11 wrong. Arielle: Yes, of course, and then I think we should take a second to talk about how important it is to create a support system for yourself when youre undertaking this process of healing from a betrayal and I know that, Katherine, as a licensed therapist youve worked with probably thousands of individuals and couples. Katherine: Yes. After a betrayal, one feels such deep grief and grief is always going to be best healed with the support of other people. One should never try to process this kind of thing in isolation and I think that this conversation really deepened in Dr., John Grays seminar, Repairing Whats Broken: A Powerful Process To Help Real-Life Couples Move Past Obstacles And Regain Trust. He worked with two diferent real live couples and we could see ourselves in diferent things that the couple were going through. We could actually kind of identify with them and recognize ourselves in what they were experiencing, thats how I felt about it. I really could identify a lot with what they were dealing with. Arielle: Yes, that was really powerful to actually be able to witness the work that he did with these real couples in this really, therapy sessions. Ive re- listened to this particular audio a few times now and each time Im learning something new, which this is why Im such a big believer in how repetition is so important to truly integrate benets of this work because for me, hearing it once is never enough. I need to go back and listen a few times because each time I either hear something I didnt hear the rst time or I get a new distinction or I hear it in a diferent way. Sometimes Ill just have the series playing in my car or when Im out for my walk, and its just amazing to me how each expert just somewhere, once a day, I hear something I needed to hear or hear again. Katherine: Yes, I mean me, too, Arielle, I have the same thing. I made a commitment to being a student of love and to spend some time every day with ideas and materials that actually are supporting me to grow and expand in love so that I can really bring that into my relationships. heartfelt and happy, healthy love moving forward. Conscious Uncoupling really helps us to end a relationship on an empowered note so that youre not dragging that old hurt around with you for years to come. The difcult things like being able to clear the residue from a betrayal, youre really equipped to do that, so that that breakup doesnt take you out or that betrayal doesnt take you out, but in some ways even makes you more prepared to have a deeper, richer experience of love moving forward. Arielle: Really, really important and really on the same subject, I also wanted to touch base about the seminar with Drs. Gay & Katie Hendricks which was called Healing From Betrayal: How To Rebuild Trust, Reignite Love And Create A Bond Thats Stronger Than Ever and they ended up sharing with us the steps that someone who has been the betrayer needs to take to begin healing the relationship. According to Gay and Katie they said, even focusing on the terms betrayer and betrayed keeps you in a role of somebody being the victim and the other person being the villain, which isnt a stance that can you help you heal or be productive. They say that if the person whos cheated really looks at the deeper reasons for what they did, theres probably something going on in the relationship and in themselves that made them feel disconnected and unfullled. The afair, turns out, its like a secret adrenalin boost. All the research bears this out that afairs are all about the excitement of slinking around and getting away with something, instead of doing the more difcult thing, which is really sitting down with your partner and sharing with them how you feel, what you want, what you need. They say thats where the real satisfaction is. Katherine: Yes, absolutely, and according to Gay and Katie, and I really agree with them, that means that both partners need to get out of their heads, need to stop over-thinking, over-analyzing and actually really connect deeply with their own hearts and to acknowledge their own deeper feelings and needs. And from there, to be able to share honestly with their partner without going into whos right or whos Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 12 Claire Zammit and Craig Hamilton, is that if you really want to create an authentic partnership, you have to let go of old toxic patterns that you may have been playing out in past relationships because these patterns, they really can sabotage your current relationship and your ability to give and receive love with your partner. Arielle: Yes, I know thats so true because when I interviewed Craig and Claire in their seminar, which is called Enlightened Relationship: Six Power Practices To Create An Authentic Spiritual Partnership, Claire said the most beautiful thing, she said, When I met Craig it wasnt about entering a relationship to get somebody to love me or to want me. It was about me showing up being myself, letting go of control and letting that generate whatever it does. Isnt that amazing? Katherine: Oh, I love that. Something else that they shared in the same seminar, although this time it was from Craig, is that relationships can be a wonderful and fertile ground for growth and thats actually whats really possible for two people when theyre there together, theyre gently pushing each other past their edges, theyre encouraging them to grow and evolve and awaken. Arielle: Yes and I really like the words you used, gently push. Katherine: Yes, gently gently pushing. Arielle: Yes, thats really important. One thing we can really do to help our partner grow is to be as clear a mirror as possible for them, to really help them see themselves fully. Its really important, having worked through our second key, which is Eliminating Blame, Judgment and Criticism, that we keep this in mind when were being a mirror because this isnt the opportunity to dump a bunch of criticism on to your partner or have it dumped on to you, but its more opportunity to hold a space for growth and to really help your partner see their true potential. Katherine: Absolutely. This is just something thats so magical that two people can really do for each other Having this series, Im so grateful to you, because it makes it so easy and convenient to stay connected to just this constant stream of empowering information that supports my own growth and development. I think of it like exercising. If I work out one day, I get this temporary benet of feeling really strong and accomplished following that one workout. But to really reach and sustain my tness goals, it actually requires a much more disciplined commitment to integrate working out into my daily routine. I think its a similar concept here. I encourage people to integrate this material into their daily routine for at least two weeks, maybe thats 20 minutes while youre driving to and from the ofce or its going to be 45 minutes of reviewing a seminar while youre out doing chores around the house and whatever you can commit to. I encourage you to make it a habit to expose yourself to the information daily for two weeks and watch what happens. I strongly suspect that you will see a signicant shift in how you think about love and relationships and how you show up for the relationships in your own life. It can really be quite remarkable that just that small commitment like this can just produce extraordinary results that are tangible, that you can see, taste and feel. Arielle: Yes, I so agree. I mean that old saying, What you put your attention on grows. If youre constantly focused on whats wrong, thats whats going to show up. If youre focused on, Im committed to having the best love relationship in my life, Im willing to make a small daily commitment to expose myself to these seminars that inspire me and integrate them into my daily practice, then things are going to shift. I want to make sure that we get to cover all those relationship keys. When we talk about conscious and soulful relationships, the sixth key is really a critical one and this one is how to foster authentic partnership. This is where you can both be who you truly are and also work together to co-create a relationship that contributes in some way to a more enlightened world. Katherine: This is something that I have really learned from my two very good friends and yours too, Arielle, Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 13 and to make the decision even to not look to the past to see how we should be doing things, but to see ourselves as the pioneers of new denitions within this goal of creating authentic and conscious relationships and asking ourselves, just getting into the habit, Whats really possible here? What are my deeper desires that Im wanting to manifest in this relationship? How do I want to be receiving love? How do I want to be giving love? Arielle: Yes, and allowing our partners to also answer those questions. Katherine: Absolutely! And also allowing our answers to then be diferent from each other, to be diferent in a way were neithers right, neithers wrong, where we can be diferent and we can co-exist in a way that has space for each of us. Arielle: Yes, were back to its a both-and world. Yes, what sounds so amazing about all these keys that weve addressed so far and the whole idea of conscious relationships in general, is that these are opening up space to get us talking, so that we can really have these crucial conversations with each other and do it in a way thats really safe and supportive. Katherine: Absolutely. And you know, Arielle something always been impressed with is Ive known you and Brian now together over the years is, that the two of you are such a shining example of this seventh key, which is to have fun and creating a playful friendship with your partner. Arielle: Oh thanks Katherine. Brian and I are very, very fond of that key. Arielle: I think that one of the ways you can really create friendship with your soulmate is to be willing to both ask for and ofer forgiveness. Because with all of our friendships and all of our relationships, the truth is, were going to head a place where we need to do that and for a lot of us it can be really difcult. I learned this amazing process from our good friend Lisa Nichols and its about asking for forgiveness. Her seminar was called: Deeping Your Friendship: The Secret Formula To Achieving Greater Understanding and when you commit to holding your partner and yourself in the kindest, most loving way possible and youre holding before you their true potential at all times, its not only a gift to that person, but its a gift to yourself, and in many ways its a gift to the entire community. Everyone is blessed by this kind of a union. Arielle: Yes, its so true. Your love blesses the world. I think that so many relationships are now shifting to the woman making more money than the man. This is now true in more than forty percent of couples. Katherine: Wow. Arielle: Yes, can you believe it? Forty percent of women now out-earn their husbands, so its time for us to let go of old preconceived patterns in order for us to really nd true happiness in love and in life and in our relationship. We did a panel about this paradigm shift thats happening right now and Dr. Sheri Myers talked about this. It was also including Alison Armstrong, Evan Marc Katz and Al Watts and we called this one: Bucking Traditional Roles In The Name Of Love: How To Navigate Tensions When The Woman Is The Breadwinner. Dr. Sheri was saying that weve all been so indoctrinated and socialized to believe that things should be a certain way and weve now seen that we dont have the role models to be who we authentically are. So its time to accept that theres this paradigm shift both for ourselves and for our future generations, because now we are the role models for the next generation. She has this great conversation about learning a whole diferent level of self-respect and respect for one another and then asking ourselves in a really open and honest way, In todays world what does it mean to be a man? What does it mean to be a woman? and then redening our team and our sharing roles and our responsibilities so that everybody feels empowered and nurtured and safe and cared for. Katherine: Thats exquisite. I mean its so powerful to begin to see our own changing roles in this way Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 14 And Acceptance With Your Partner. Katherine: Oh, I love that title. Arielle: Yes, I do too. She joined me on the kick-of for The Art of Love Series and I had just the most amazing time with her and I know that so many members listening in of The Art of Love community loved it too. So let me just share with you the process that Lisa talked about when it comes to forgiveness because it was just incredibly powerful. Lisa said that rather than just saying to somebody, Please forgive me, she believes that it gives you an opportunity to create a fertile ground to create all this growth that weve been talking about. Katherine: Oh, wonderful. And you know, Arielle, I just want to remind us that forgiveness isnt just about pardoning the past or being pardoned for something you did in the past. I mean thats clearly a part of it, but its about also how were moving forward into the future from here. What needs to change from this moment forward thats going to restore a sense of safety and trust? Arielle: Exactly, yes. Thats why what Lisa talked is so important. She said in the rst step we have to do what she calls, Owning your junk. Dont you love that? First, weve got to own our junk which means that we take ownership of the role in whatever happened with your partner. The phrase that she believes is best to use is, I take responsibility for _____. Katherine: Wow. No wiggle room in that statement. Arielle: No, and no adding a because on the end of it. Katherine: Ah, there you go. Oh darn, just when I had it all worked out. Arielle: Right. Yes, so I take responsibility for _____ because just by really owning what youve done, it really says something to your partner. You can also start by saying, I take responsibility for _____ and then the next piece is, I know it must have made you feel _____, and then be really clear and honest with how you imagine you might have made your partner feel through your actions or in actions, maybe it made them feel scared or angry or frustrated like you didnt care they were going to be abandoned, but its super important to acknowledge them, I know it must have made you feel _____. Katherine: Wow that is so powerful, just even those rst two steps. Arielle: But wait, theres a step three. Katherine: Okay. Arielle: Step three is, What I learned about myself is or you could also say, What Im learning from this is. and this is when you openly clarify what youve learned from the whole experience, what its taught you. Once you say that, the fourth step is, What Im committed to do diferently is and then you state your commitment without putting any stipulations on it. It could be something like, What Im committed to doing diferently moving forward is to speak to you with more love or To really deeply listen to you or To have more patience when were both stressed and overwhelmed or To not let things slide if something is bothering me. So whatever it is you commit to change, you want to just end with, What Im committed to doing diferently is... Katherine: Oh, thats it. I mean thats just what makes it so alive and healthy and really allows the relationship to deepen and grow and I especially love that its just not about like giving the because all the processing, all of the reasons Im this way and just trying to youre just responsible for the impact its had, youre responsible for what youve learned and who youre going to be moving forward. I think that just really opens up the space for authentic completion and forgiveness to happen. Arielle: Yes, because you dont want this to be about keeping score, creating a power struggle. For those of you that are taking notes, Im going to recap these steps, okay? Number one, I take responsibility for Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 15 Number two, I know it must have made you feel... Heres what Im learning and nally Heres what I commit to do diferently.. Then the nal thing is, Will you forgive me? I mean I think thats just an amazing and generous way to have this conversation. Katherine: Yes, its beautiful. And forgiveness is so key in any friendship and in any relationship, particularly within an intimate lasting love. And so is the commitment to play, which is another aspect of this seventh key Fun, Play and Friendship. The fabulous Carol Allen talked about how we sometimes forget what our partner loves to do and how they love to play and thats part of what we fell in love with right at the start, yes? Arielle: Yes, absolutely! I talked to Carol along with our friends SARK and Dr. John Waddell and Dr. Teri Orbuch and we had this great seminar called: Date Your Mate!: The Easiest Ways To Immediately Ignite Passionate Fun In Your Relationship. And Carol reminded us that we have to really understand the way our partner is built and whats truly important to them because when you honor that and you value and you support that, then your relationship automatically becomes a whole lot more fun. We want to be careful not to get too casual in our relationships especially the longer weve been together. We want to actually make a conscious efort to make the time to have fun. Like you just said, we fall in love with that part of a person, the part that loves to have fun and they fell in love with that part of us, so we need to keep that a part of our relationship. Katherine: Absolutely! What I love, what I learned from SARK in that seminar is how easy fun and play can be with your partner. You can make up little connective games that require very little time or efort. You can really refuel yourself so that you keep just enjoying the relationship and inside of that its going to keep going stronger and stronger. Arielle: One of the things she talked about that is part of this process as well, is how important it is to handle our exhaustion, that we really need to rest and do things that can refuel ourselves, so that we have time and energy to have fun. As you mentioned a little while ago about putting our own oxygen mask on rst Katherine: Yes. Arielle: Weve got to make sure that we do that so we have the energy and the joy and the love to just overow and then share it in a fun way with our partner. Katherine: Right. Sometimes we have to step out of our routine, out of everything thats familiar and just create the fun. Really Arielle, I mean isnt that what this is about? We might hear the phrase Conscious Relationship and think, Oh that sounds kind of serious, but really thats only a very small part of it. A lot of it is really about enjoying life to the fullest, having fun, fostering friendship, being in a joyful place with your partner, enjoying each other. I think ultimately this is what this whole series afords us the ability to create this kind of powerful, loving, playful, long-term loving relationship. Arielle: Just yesterday Brian and I made a commitment to add even more fun into our relationship. Since we love to go to concerts, we decided were going to nd at least one great concert a month to commit to and very quickly I bought tickets for the entire summer. I want to go back to something else that we touched on which is the sixth key, Authentic Partnership and thats the fact that we dont always have a good role model in relationships to look up to. When we talk about conscious soulful, connected relationships this is the reason why we brought into this series, these interviews with our soulmate couples. It was really one of my favorite parts to do. Katherine: Absolutely. I mean I think one of the things thats really most wonderful about what The Art of Love ofers is this opportunity to model after these soulmate couples who are living these keys in their day to day lives together. Arielle: Yes, I totally agree because I know earlier we were talking about setting up a support system Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 16 Arielle: Yes, exactly. You bring up something really important because thats how to keep immersing yourself in the teachings, how to really give yourself the gift of these learnings as you commit to creating your own conscious, soulful and connected relationship. God, its just now hitting me Katherine this is the nale. Our series could actually be over. Can you believe it? Katherine: Oh my God. It actually makes me feel a little sad because Ive had such an amazing time with these seminars. Ive been learning so much Arielle. Im going to miss having them be a part of my life everyday. Arielle: Yes, me too. I know from a lot of the messages weve gotten from people whove been listening in everyday that theyve been incorporating the audios into their daily routine and Im still really inspired by you Katherine from something you said earlier in the call about making a two-week commitment to continue to expose ourselves daily to the powerful and inspiring information and wisdom, so that we can all have this deeply connected, soulful, conscious relationship that we crave and deserve and then we can all just pay attention to what starts to shift in our lives as we continue to be immersed in this love, energy and insight of the series. Katherine: Well, it will almost be like the series keeps going for another two weeks. Arielle: Yes, its exactly what itll be like. For those of you who are here with us and that are listening, if you know that making a commitment to integrate this information into you daily routine is right for you and you havent yet chosen one of the packages available, I want you to know how easy and afordable it is for you to have access to the entire series of seminars and transcripts and some new powerful bonuses that have all been bundled for you to have unlimited access. If youre in front of your computer right now, I want you to take a look and go to ArtofLoveAudios.com and this way I can give you all the information you as your making changes in your life and your relationships and most of us have just never seen the kind of healthy relationship that we want to model, which is why it was so important to me to be able to bring in these real life soulmate couples, whove already mastered these seven keys to show us the way. Katherine: Yes. I learn something new every time I listen to one of these eight couples that you have in the series. I so appreciate how generous they are in giving us a glimpse into their private lives because it really helps us to see whats actually possible and why we would even really strive to have this kind of relationship. Even some of the couples work together too, so even when youre spending that much time together, youre both working together and youre life mates together, as well. Arielle: Yes, its critical to have good examples and another part of why I love creating this series is for me personally is I feel like I get a Ph.D. in love twice a year doing this. I really get to immerse myself in these teachings. Earlier, Katherine, you talked about making a commitment to surrounding yourself everyday on being a student of love, on how to have access to these amazing teachers, and I think thats an important part of mastering all of these keys to conscious coupling. This year I sat down with eight diferent Love Masters and I asked them to share with us a specic techniques on how to have, do, be and share more love in the world. Katherine: Wow. What amazed me the most in these conversations is that you just really cut to the heart of the matter with all of them. I mean you only spoke to each of them for about 15 minutes, but they were all so willing to share very, very deeply with you right out of the gate. They were kind of like mini sessions that are great if we just want a love boost were driving to work, we have a short commute, were out doing the dishes, were going for a short walk, you only have about 15 minutes so these conversations are really powerful and inspiring in a very brief period of time. Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 17 really resonates for you, you can go back and easily refer to things later and then you can also focus on specic keys and issues that relate to your own life and relationship. Because seeing the printed words alongside the audios can really be invaluable and it helps you work with the material at a more in-depth level. As weve talked about tonight, all the great ways that you could share these tools and tips with the people that you love most, these transcripts and audios make it super, super easy to do that. One of the ways you can share what youve learned from The Art of Love with your partner or your future partner, theyre on the way and Ill confess this is something Ive done, you can say to them, You know honey, I love you so much and your happiness and our relationship is so important to me that I just have to share a few minutes of what I heard today in the seminar about great ways to communicate with your mate and if I put the recording on your iPod or if I put the CD in your car would you be willing to listen to it? Let me tell you, if theres something you want someone to hear, sort of framing it this way, theyre more likely to say, Sure! Of course, whatever you want. Let me just quickly take you through the basic package options. The rst option is our Basic Access Package. Its our all digital access package and thats perfect for you if you know you only want to listen to the audios on your iPod or MP3 player and youre sure that you dont actually need to own the CDs or have the transcripts in book form. In this option youll get all of The Art of Love Relationship Series Keynote and Panel audios, the Soulmate Couple Interviews, the Conversations with the Love Masters, the Transcripts and the Creating More Powerful Connection with Your Partner Bonus Package. You can download all of those and have complete instant access to the entire series and its a $408.00 value, but we have a special event-only price of $97.00. Its worth $408.00, but special event-only pricing is only $97.00. need to determine, which package is best suited for you or if you want you can just click on the blue link on the nale event page that says, To View the Full Series and Learn About Our Upgrade Options Visit The Art of Love Series Program information Page, just click link right on that. Now, weve specically designed these packages as a result of the consistent feedback weve received every year from our attendees. So the rst thing is we know that many of your schedules are so busy, that it was unavoidable for you to miss at least a few of the seminars during the event and often they were seminars you really wanted to hear. And then second, a lot of people wanted more than 24-hour access to each of the seminars because there was just too much great material to absorb. And then third, we got a hundred of requests from people who wanted to be able to download the audios and transcripts so they could actually dig in more deeply on their own time when they were in the car, working out or even reading on planes or buses or even just in bed. So Im really excited to report that we created a solution to each of these common requests. By choosing either the Basic, Premium or Premium Deluxe Upgrade Options youll be able to listen to the series anytime and anywhere and even share your favorite seminars with others, including your partner, and as I mentioned theres some fantastic bonuses as well. Katherine: Well, these options may get really convenient and realistically help you keep the commitment as integrating this material into our daily lives. Arielle: Which is exactly why weve designed them this way. Once you have unlimited access to the seminars, youll be able to move through them at your own pace in a sequence that makes sense for you and really take in all that they have to ofer and repeat them as often as necessary to get the maximum support from them. And then also this is really one of my favorite tools the packages include the printed transcripts of each session, so then you can highlight anything that Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 18 passion levels. As I mentioned, this is special event- only pricing and its going to end really soon. I want to just jump in here and share what few people have written to us about how this series has impacted them. Gloria from San Jose writes, Arielle, I just want to say that not only have I been listening to the seminars everyday, but Ive also been listening to them in my car. Ive been dating one guy now. Our seventh date will be this weekend and all of a sudden, two more men want to date me. Its amazing! Im obviously doing something serious when it comes to manifesting and its a little scary too. Katherine: Thats great. Diana from Charlotte wrote us to say, Thank you Arielle for you program. At the time I registered Ive just come out of an unhealthy two-year relationship where my partner told me he didnt think he loved enough the whole time. Other issues with condence and low self-esteem were involved, but I survived and I saw your program in just the right time. All good things in life appear when you need them. I signed up straight away and got to work. It was amazing to focus on myself and close of old wounds and rediscover me. Arielle: Oh, thats great. And then Janet from Miami shared, This has been one of the most helpful programs Ive ever had on the topic of love, dating, partnership and marriage. We really, really want to support you and honor your desire to have long-term access to all the audios from the series. Because were so completely sure youre going to experience incredible benets and transformations, we even have a 30-day better than money back guarantee. What this means is that anytime in the next 30 days, if youre not 100% completely satised with your investment, you can request a full refund and youll still get to keep the bonuses as our gift to you, which is why I just said its better than money back. And if this is not enough when you purchase any of our Upgrade Packages before midnight Pacic Time on Thursday, April 17th, youre going to get one more really amazing bonus package that Im sure youre going to want because its the perfect one to Just to quickly recap, in the Basic Access Upgrade Package, you get unlimited access to our complete Art of Love Relationship Series seminar library, downloadable MP3s, 8 Inspiring Couple Spotlight Seminars also by MP3, and then PDF transcripts of each seminar, so you can review the material in print and you wont have to take notes while listening. Additionally this comes with three extra bonuses. Its called Creating More Powerful Connection with Your Partner and this will give you tools to resolve past pain in order to allow new love into your life. Now, I just want to mention one thing here and just to give you a little bit of perspective you will then have access to these worlds top 50 love experts for $97.00, which is way less than the cost of one session with a coach or a therapist just had to say that. All right, so if you scroll down a little further, youll see that our most popular option which is the one we call Premium Deluxe Upgrade Package, this gives you all the same digital access as the basic package plus we give you 25 CDs containing every seminar in the entire series and a beautifully bound book of all the transcripts. Then additionally, there are six more bonuses from our Creating More Powerful Connection with Your Partner and Breaking Old Habits for Stronger Love bonus. So the total value of this package is $1,066.00, but the special event-only price is $197.00. So quickly to recap the Premium Deluxe Upgrade Package, which is our physical product, plus digital access, is the complete Art of Love Relationship Series library, 25 CDs as well as unlimited access to the complete library of downloadable MP3s, 8 Inspiring Couple Spotlight Seminars available via downloadable MP3 and the completed printed transcripts of each seminar plus downloadable PDF transcripts so this way you dont have to take notes and you can highlight the text if you prefer while listening as well as the six extra bonuses that are part of the Creating More Powerful Connection with Your Partner and Breaking Old Habits for Stronger Love Bonus Packages, and this is giving you powerful tools to resolve past pain, allow new love in and increase both your communication skills and your Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 19 this knowledge and these tools habitually and then be prepared for magnicent results. So, I cant believe this time has own by but as we Katherine: Our last few minutes with everybody here. Arielle: Our last few minutes, so as we really bring this series to a close I hope I dont start crying I know its so sad its over, but I really want to thank everybody who joined us. I could feel your energy. I could see how open you are, how willing to go in this journey of discovery for the last nine days because I know as well as anybody, we were not born knowing how to do relationships, you know. And it really requires the commitment to discovering The Art of Love, to really inspire ourselves and our beloved and here right now weve got this event-only special and its only going to be available for a few more days, so I want to again encourage you, make the commitment, give yourselves a gift and dive in there because I literally searched the world for this information. I spent months nding the best possible experts and the information and stuf that really works, so dont let tonight be the end of the road keep growing, have this ongoing commitment. Let us share with you the concepts and the tips and tools that will get you where you want to go. Katherine, I have to thank you so much from the bottom of my heart. You have made this whole event so memorable. I couldnt have done it without you. Katherine: Oh, thank you so much Arielle. Im so honored to have been here with you and with everyone. I wouldnt have missed it for the world. Arielle: Its just been completely yummy and juicy having you and I want to just end with a simple practice that Ive learned from our dear friends Claire Zammit and Craig Hamilton and it seems like a perfect way to bring this to a close. Its a really simple practice and all you have to do is take a breath, just take a breath, let go of your mind, let go of your feelings and just breath into the deepest part of yourself and just say to yourself this power statement which is, All of life is organizing around my success. I am supported by life and its show you the path to soulful, deeply connected love. This bonus is called Realizing Your Highest Potentials for Love: How to Build a Mutually Empowering Relationship on a Foundation of Happiness, Respect, Collaboration and Co-creativity. This bonus is valued at $194.00. Its an exclusive collection of seminars that have never been heard before. They are brand new. One is with my amazing co-host of tonight, bestselling author and licensed psychotherapist Katherine Woodward Thomas and the other is with spiritual teacher Michael Bernard Beckwith. So its like a masters class in relationships and you can take everything youve learned over the nine days of The Art of Love Relationship Series and then use this to make those nal shift to realize your highest ever potential for love. As I said, youll receive two never before released audio seminars. The rst one is Empowered Conscious Relationships: The Three Most Critical Keys to Creating and Sustaining Happy Healthy Love, with the always wonderful Katherine Woodward Thomas. In that seminar youll discover three powerful keys to help you interrupt these old pervasive patterns that arent serving you or your relationship and then replace them with new supportive habits for creating the empowered conscious partnership youve always desired. The second brand new seminar with spiritual leader and relationship expert Michael Bernard Beckwith and this one is: A Spiritual Approach to Love: 5 Daily Practices for Creating and Sustaining a Conscious Relationship. This seminar is so powerful because Michael shows you whats really possible for a relationship when one or both partners are connected to something greater than themselves. Whichever package you select makes a little diference, because whats really important here, whats really important is that you make this commitment to yourself that having the connected, soulful, conscious partnership of your dreams becomes a must and not a should. I want to totally encourage you to embrace these tools, to make these work and these experts a part of your daily habit, to become a student of love, to surround yourself with Mastering the Secrets To Conscious Relationships The Art of Love Relationship Series Copyright Evolving Wisdom, LLC, 2014. All Rights Reserved. 20 Thank you for listening to The Art of Love Relationship Series. For more information about how you can download the audios in this series or order the CD set and companion transcripts please visit ArtOfLoveAudios.com, again thats ArtOfLoveAudios.com We want to thank our event partners Evolving Wisdom, along with The Soulmate Secret & Calling in The One online coursestodays leading programs designed to help you manifest the love of your life. To find out how to manifest your own Soulmate you can visit SoulmateSecretNow.com & CallingInTheOne.net On behalf of your host, Arielle Ford, and our event partners, we want to thank you again for participating in this series and send you much love and support on your journey to discovering the keys to keep connection, soulful passion, and lasting love in your life! kindred spirits right now, right here in this very moment and then lets all share one nal collective good night. Goodnight everybody. Katherine: Goodnight everyone. Arielle: Love and Laughter. safe for me to tell the truth about what I think and what I feel. Katherine: Oh, what a lovely way to end this evening and this wonderful series. Arielle: All right everyone, so lets imagine that were all holding hands in a global circle of over 200,000
Break the Grip of Past Lovers: Reclaim Your Personal Power, Recover from Neglect, Manipulation, or Betrayal, Reawaken Your Emotional Intimacy (A Book for Women)
(Jewish and Christian Texts in Contexts and Related Studies) Gerbern S. Oegema, James H. Charlesworth - The Pseudepigrapha and Christian Origins_ Essays from the Studiorum Novi Testamenti Societas (Je.pdf