The Sprouting Book, 1986, 116 pages, Ann Wigmore, 0895292467, 9780895292469,

Penguin, 1986
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For everyone who is interested in good nutrition at a low cost--and with great taste--this practical
and fully illustrated book provides readers with all the information necessary to start and maintain
an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods,
explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious
recipes. A guide for dieters, concerned parents, athletes, vegetarians, people on the go, and
anyone who wants to look and feel better.--From publisher description.
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