Season's Greetings from echo yoga http://ui.constantcontact.com/visualeditor/visual_editor_preview...

Happy Holidays and a

Healthy New Year

Greetings! Yogis and Yoginis,

The darkest days of winter are here and the best way to beat it is with a
Healthy Body and Mind and Discovering the tools to make health and
well being last for a lifetime. It is also the time of year to find your inner
light and share it. In this spirit, we are offering several Special Classes
and a special "Give 5"(buy five and give 5 for one special price)series
this month to restore your energy,and share it, and brighten the world around you. ALSO We now
have Pilates by Dori MWF at 8:30 AM ,Tai Chi with Aaron on Monday Nights at 7:30pm, and
Prenatal Yoga on Fridays at 2pm with Kerri.

We invite you to join us for practice Wednesday Nights with Rich Gonshak, and Rebecca
Simmons' Charity Dedication Class on 12/18 followed by our Holiday Potluck Party from
7:30-8:30 pm. Then with an open mind heart, break through the winter blues and try some new
classes on our schedule.

The last busy days before the holiday season winds down, please take time out for yourself, come
join Rich Gonshak on Wednesday December 23 at 7pm for a "Special Pre-Christmas class" and a
Rebecca's "Welcome to 2010 Ashtanga Study" Jan. 2 at 12noon.
If you are travelling here is a travel practice that you can take with you on the road.
Holiday Travelling from Yoga Journal
Please check the class schedule for holiday changes...

In Closing, Thank you, each and everyone of you, for supporting our endeavor to bring Yoga to the
corner of Milwaukee and Western. We whole heartedly appreciate and recognize your intention
and good spirit for participating in our growth as a Yoga/Pilates studio. We welcome your
suggestions and word of mouth to others about us.- Namaste

Stay warm and strong and embrace winter!

~Namaste!

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Echo Yoga Staff

give five Holiday Charity Welcome to 2010!

Buy 1- 5 class series Holiday Class and Charity to

give 1-5 series to a friend.
treat yourself and a friend you
deserve it, and don't miss out.
Purchase
Price: $60
(a $120 value)
Ashtanga Primary Series
Benefit Luekemia
Study
2 hour workshop with
Spend the first days of 2010
Rebecca Simmons
studying the Primary Series
followed by HOLIDAY Party
Jan 2 at 12noon
Purchase
(4 person Minimum)
Price: $20
Purchase
Early Bird: $18 exp 12/18
Price: $25
Early Bird 15% off

Please Welcome the Following New and On-going Classes to Echo Yoga Studio.

Ashtanga with Rebecca M 5:30pm, Sa 11am

Rebecca will take you through a guided Ashtanga Traditional Practice,
allowing you to go deeper and discover new ways to experience the beauty of
an Ashtanga practice. Read on
Vinyasa with Rebecca W 5:15pm, Fr 5:30pm
Rebecca will take you through an Ashtanga influenced Vinyasa Practice. Bring
a pose or sequence you wish to develop more and spend quality time
experienced a new sequence.

Yoga for Athletes with Shalini, Tu, 5:30pm New

Shalini guides this Hatha practice with attention given to muscle
groups Athletes use in Biking, Cycling and Running.

Yoga for Athletes with Shalini, Tu, 5:30pm New

Shalini guides this Hatha practice with attention given to muscle groups Athletes
use in Biking, Cycling and Running.

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Prenatal with Kerri Sweeney Burki, Fr 2pm

Kerri has been Instructing Prenatal for over 2 years after combining her traditional
Hatha studies into a class safe for pregency. Now a Mother of a One year old...
Read more

Morning and Noon Forrest MWF with Lisa 6:30 am/12noon

Wake up to Winter with Forrest Yoga in 80 Degrees. Get into different poses,
arm balances, and focus on the core early in the day. This early morning class is
a great way to stay strong and focused during the Winter.

Pilates by Dori MWF- 8:30am

Keep your body warm and energized through Winter with Pilates by Dori. Dori
applies a dancers approach to Classical Pilates. Read more about Dori...

Tai Chi Mondays with Aaron Judd 7:30pm

Learn Traditional Tai Chi (24 form) from Aaron. Aaron trained in China and will
guide you through movements and techniques to enhance your Chi and keep
energy balanced through the Winter Months.

In closing,
Please Note: there have been Scheduling changes to the 5:45 Class, Which now starts at
5:30!
AND WE have Redesigned the front entrance, Please stop by to take a look!

This is the fine print text where you might tell your customers how the item will be shipped and, for
example, if they are overseas that there will be additional shipping charges and must contact you.

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Actually the savings is about 45% over with our Give Five, 5 class package. Give the
Save25% Gift of Health and Embodiment for the Holidays:Purchase the GIVE FIVE

Offer Expires: Jan 2, 2010

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Echo Yoga Studio | 1925 N. Milwaukee Ave | Chicago | IL | 60647

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