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HAPPINESSAND TIME
Praesens tempos brevissimumest, adeo quidam ut
nullum videatur.
Seneca. De brevitatevitae.
Happinessis an ambiguousword.* In this paperit is used in the sense
of satisfactionwith one's life as a whole. Such use of the term is a
natural one, accepted in common parlance and at the same time correspondingwith the-definitionsof philosophers(for instance, H. Rashdali's Theory of Good and Evil).
When understoodin this way, happiness is certainly not something
that could be exactly ascertainedand measured;many people cannot
decide whetheror not they are happy in this sense. Sometimesthey feel
happy, sometimes not, sometimes neither happy nor unhappy. But at
least some people, at some momentsof their lives, are happy, i.e., satisfied with their lives as a whole, and some are unhappy,i.e., unsatisfied
with their lives. This forms a sufficientbasis for an examinationof the
matter.The purpose of this essay is to examine it in relation to time.
*
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brief that some feel that it does not exist at all. "It has passed, even
before it has arrived."
Naturally, considerabledifferences exist between various people on
that score: for some, the present moment carries a good deal more
weight in the balance of happiness, than it does for others.2 A child
has few memories as yet, therefore it lives within the present; present
pleasure and present pain determineits general state, its satisfactionor
dissatisfactionwith life. With adults it is a differentmatter: only very
intense actual delights and sufferingscan absorb their entire consciousness.
1. Our consciousnessis seldom taken up entirely by the present, we
are equally, or even more absorbed by our imaginationand memory,
by anticipationand recollection.When these occupy our consciousness
to a greater extent, the pleasure and distress they bring play a greater
part in our generalsatisfactionand dissatisfaction,in our happinessand
unhappiness.
2. If the present comes into conflict with the past or future, it does
not necessarilygain the upper hand. Acute pain can blot out the most
delightfulmemories,and overshadowthe most pleasantexpectations;but
also it is difficultfor someone who has met with a great misfortune,or
is desperatelyanxious about the future, to find some amusement,some
present pleasure to change his trend of thought, and free him from
memories and anxieties;he feels no interest in the most brilliant stage
performance,no delight in the most exquisite dish.
3. Pleasures and annoyanceswhich we consider to be those of the
present do not always originatein the present. They are leavened with
the relaxationor fatigue of yesterday,and with yesterday'ssuccesses or
disappointments.These events of yesterdayoften make themselves felt
in today's pleasureor distress.Even when the;object of one's emotions
belongs to the present,the source of those emotionsmay lie in the past.
A voice or a fragrancewhich delights us today often does so because
it conjuresup an experienceof long ago.
4. Sometimespresent pleasures alone seem to suffice in inducing a
state of contentment- but this can be so only when one is troubledby
neither past nor future. Present delights in the full sense of the term like satiety, good food, and drink - do inl fact generate a feeling of
well-being. But that is only possible when one's digestion is in good
order, and one's mind clear of worries and anxieties.
It is often stated that work, particularlyintellectual activity, brings
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happiness.If this is so, then it is due,only to a minor extent to immediate pleasure,in which the work is often entirelylacking- being more
frequentlylinked with effort, fatigue, struggle,and even suffering.Only
when accompaniedby the thoughtof the final results- whetherachieved
or anticipated- can it become a source of happiness.
5. Of course it is impossibleto maintainthat the presentis irrelevant
to happiness.The entire store of man's experience,the basis for his joy
and sadness, his happiness and unhappiness, is the product of the
fleeting, ephemeralmoments which make up the present. One should
differentiate,however,betweenthe presentas the source of presentsatisfaction and as the material for future satisfaction. Some people are
unable to derive direct enjoymentfrom the present, and for them the
present can be, at most, a springboardfor the future.
Present momentsare by no means immaterialto happiness.But their
importanceis less than is commonlysupposed:it cannot be denied that
it is quite considerablefor some, for others, on the contrary,it is very
little. And nothing, perhaps, is more conducive to happiness than an
awarenessthat the present is unimportant,that life is yet to be lived
and all that is good and valuable lies ahead. Such an attitude makes
the unavoidableimperfectionsof the present lose their significanceand
cease to be an obstacle to happiness.
II. The influence of the past on man's happinessor unhappinessis indubitable.Firstly, the memory of what has been accompanieshim and
permeateshis consciousness.Secondly,his presentconjecturesand judgments were formed in the past; the past has caused his outlook to
become serene or gloomy, his attitude trusting or mistrusting.And
thirdly,the conjecturesand judgementsformedin the past comprisethe
"basisof apperception"accordingto which he,understandsand evaluates
the present. Practicallyevery aspect of presentreality can be viewed in
a more or less favorablelight, and thus it can be experiencedwith joy
as well as with distress.Two men get a headache,let us say; one knows
from experiencethat it will hurt for a while and then stop, so he does
not take the pain seriouslyand feels it less acutely;the other knows that
this is the first symptomof many a dangerousand protractedillness, he
cannot wrench his apprehensivethoughts away from the pain and the
illness looming over him, and thus his sufferingis intensified.
Thereforeit follows that: 1. The contributionof the past to happiness
and unhappinesslies not only in the fact that it is the object of satisfaction or dissatisfaction,but also partly in the fact that it is the cause
of satisfactionor dissatisfactionwith the present. In the first instance
we are consciouslydelightedwith the past, in the second we need not
5-
realize that we owe our delight to the past. Thus the influence of the
past on happinesscan be dual: conscious or unconscious.
2. Satisfactionwith the past, however, is not indispensableto happiness: people can be happy although dissatisfiedwith their past. Their
satisfactioncan be due to a past which was far from satisfactory,because the awarenessof having freed oneself from a disagreeablepast
intensifiesthe enjoymentof an agreeablepresent. In this case dissatisfaction with the past intensifiesone's satisfactionwith the present, and
with life as a whole.
3. If our imaginationis capable of distortingthe present, it is even
more capableof distortingthe past. The past, after all, is nothing more
than an image, and of course imaginationcan more easily changeimages
than perceptions.Like a stage upon which variousfloodlightsare played,
the image of the past can take on a rosy glow or a grey and dismal hue
in accordancewith the mood of the moment.When we evaluatethe past
emotionally,we evaluateit not as it really was, but as it has been transformed by our imagination.And so our happinessor unhappinesscan
be determined not only by the past as it really was, but also by an
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happiness and the assessmentof life, to no less degree than the past
does. It happens not infrequentlythat the future, and practicallythe
future alone, determinesthat feeling. The past? An old adage goes:
"What was and is no, longer, does not enter into account." Only the
4
5
Herodotus, I, 30.
J. M. Guyau, Esquisse d'une morale sans obligation ni sanction, 1885.
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while the fear of a bad future can erase all the good one has hitherto
experienced.
The real past, the real present, and the real future, even when combined, do not yet determinehappiness and unhappiness.Acting simultaneouslywith them there is the past which never existed (but which we
see in the vista of time) as well as the presentwhich does not exist, and
the futurewhichwill never exist. For in happinessand unhappinessalike,
it is not a matterof what was, is, and will be in reality, but also of that
which we imagine and feel.
These chronologicalreflectionson happinesssuggest two conclusions.
Firstly, the fact that in connection with the interrelationof the past,
present, and future, there arise distortions of reality, which have a
bearingupon the feeling of happiness.These distortions- of an entirely
differentnature than those caused by pathologicaleuphoriaor depression - do not create a complete illusion, but they alter the perspective
of the image of reality. These are mainly illusions as to location - or,
to be more exact, as to the location in time - of the sources of satisfaction and dissatisfaction.Because we praise or disparagethe present
for that which springsfrom the past, and vice versa.
Secondly, it follows from these reflectionsthat the direct experience
of good and evil makes up only a fragment,and by no means the most
importantfragment, of happiness and unhappiness.Recollection, and
even more so, anticipation,mean as such, or more. Imaginationoften
means as much as, or more than experience,anticipationmeans as much
as, or more than the present with all its reality. And thus happinessis
also determinedby things which never were and never will be. It is
determinednot only by real things and events experiencedat first hand,
but also by the unreal. If both the past and future are reflected in
momentarypleasure or distress, they are reflected to an even greater
extent in happinesswhich is a satisfactionwith the whole of life.
This is connectedwith the preponderanceof psychologicalover physical factors in happiness. Pain can be effectively blunted by a mental
attitude. It did not take Coue to realize that willpower and purely
psychical activity can be used to overcome pain and awaken joy of
living. Marcus Aurelius advised:"In every circumstancewhich saddens
you, rememberthe rule: it is not unhappiness."The reversecan also be
true: purely physical experiencesoften determineone's mental attitude;
they persist in memory, in our ideas about things, and in the hopes we
entertainfor the future.The strengthof psychologicalfactorslies in that
they embrace the past and future, while physical elements extend no
furtherthan the present. We derive our sensations only from what is,
while imaginationalso drawsupon what was and what will be. Epicurus,
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than that of the present moment alone. The part played by the present
moment is exiguous; it is the material for, rather than the object of
satisfaction.On the other hand, the part played by the presentperiod is
considerable.This presentcannot be describedas one which has passed
before we have become aware of it. It is no longer only every last
moment of the past, or every first momentof the future. It is no longer
only the materialfor happiness,it is its object. If one is satisfied with
it, one alreadypossesses a major portion of what one needs to be satisfied with life as a whole. The vast majorityof people are indifferentto
the remote past; but the recent past, yesterday'ssufferings and joys,
cause as much pain and delight as those of today. Most people are
unconcernedabout the distant future, but the importanceof tomorrow
is equal, if not greaterfor them, than that of the present day.
WLADYSLAWTATARKIEWICZ.
WARSAW,POLAND.
6 Seneca, Epistolae ad Lucilium, XII: "In tria tempora vita dividitur: quod est,
quod fuit, et quod futurum est."