NOON + NIGHT (11AM til close)

Seasonal Salads
7 Each. 3 for 20.
Check out our rotating selection of protein, carb, fruit
and vegetable based salads created with seasonally
available ingredients daily. Served with your choice of
S+S seed + nut loaf or S+S raw seed crackers.

daily soup
with toasted GF
baguette
7

ADD
Blackbean Tempeh +5

Sandwiches
With S+S pickles, Creamy Dijon, Ranch or Harissa. Served
on whole grain GF bread or as a collard wrap
S+S Beet Burger 14
Beets, walnuts, lentils, mushrooms, brown rice, raisins,
spices + smoked sea salt served on a GF burger bun
The Powerhouse 14
Black bean tempeh, chimichurri, flax mayo, pickled
red onion
Smashed Chickpea Salad 13
Chickpeas, celery, red onion, kelp, dulse, dill + lemonflax mayo

Eggplant BLT 13
Eggplant bacon, little gem lettuce, heirloom tomatoes +
pimenton mayo
The NorCal 13
Cashew dill cream cheese , avocado, cucumber, carrot,
radish + sprouts
Jam & Cheese 12
Balsamic fig jam, cashew cream cheese + caramelized
onion + pea shoots
Quinoa Falafel 12
Quinoa sprouts, green garbanzo hummus, red cabbage
slaw, cucumber, carrot, radish + sprout (collard
wrap only)

ADD
ADD A SPREAD +2
caramelized onions +2

eggplant bacon +2
aged nut chevre +4

THE HOT PLATE

Craving comfort food? OUr hot plate
specials are complete wholefood meals,
made with the best ingredients, changing
daily. Ask us, whats hot today?

MASH-UPS
Soup or salad + Spread 13
Soup, Salad + Spread 18
salad, salAd + soup 20

ALLERGENS:
Seed + Salt runs a completely plant based, gluten free kitchen. We
use tons of nuts! We use a very small amount of organic tamari, a GF
fermented soy product. Some of our items may make contact with
foods you avoid. If you are sensitive + follow a strict diet, please let
us know so that we can help you make the best choice possible.

MORNING (7am-11am)
The Super Bowl 8
Mixed berry parfait, maple cashew cream, dehydrated
banana, topped with S+S Super food sprinkles

72 Hour Granola 9
Sprouted buckwheat, goji berries, coconut &
walnuts with coconut yogurt + raspberry chia jam

Savory Chickpea Frittata 7

Seasonal vegetables baked into a savory chickpea batter

Love Muffins + Sweet Breads 5

Fresh baked daily

All Day
GF WHOLE GRAIN BAGUETTE or SPROUTED S+S NUT LOAF 4
Choose your spreads:

Breads & Spreads

Served with housemade
S+S pickles

Savory:

Sweet:

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Green garbanzo hummus 4

Sun dried tomato harissa 3
Wild mushroom walnut pate 4
Cashew dill cream cheese 4
Smashed avocado 4
Chimichurri 3

Raspberry superfood jam 4

Almond butter 4
Raw lemon curd 3
Housemade nutella 4
Balsamic fig jam 3
Seasonal fruit preserve 3

Juice
The Gamechanger 11
Dinosaur kale, romaine, cucumber, parsley, Gala apple,
lemon, ginger, mint

The Sweet Spot

Our gluten free desserts are made in house
daily using organic ingredients and local

Spicy Pink Lemonade 8

Lemon, raspberry, cayenne, maple
Green Lemonade 9
Gamechanger + Spicy Pink Lemonade

Smoothies
Super Alpha Mega Vanilla Shake 14
S+S almond milk, coconut meat, banana, hemp protein,
flax seeds, Madagascar vanilla bean, cinnamon, lucuma &
mesquite
Gamechanger Plus 12
Gamechanger + almond milk + banana
Add:
+ Superseed blend (sesame, hemp, sunflower, pumpkin &
golden flax) 2
+ Supercacao blend (cacao, mesquite, maca, lucuma,
cinnamon) 3
+ Superfood blend (coconut, rose hips, goji berries,
nettles, cacao nibs) 2
+ Hemp protein 2
+ Matcha 3

EATING CLEAN
Plant based + whole foods + ethical sourcing
NO gluten + NO dairy + NO trans fats + NO GMOs
Good fats + good sugars + delicious food
NO kidding

purveyors whenever possible. We use natural

sweeteners such as maple, coconut sugar,
sorghum molasses and raw honey in our
recipes. We buy our fruits according to
season and love to try new things. Ask us,
whats sweet today?

Coffee
S+S custom blend by 197 CoFFee 4
Cold Brew Coffee (seasonally) 4

Tea
Five Mountains Organic Tea 4
Matcha Latte 5

ADD
ALMOND
MILK
+1

Cold Brew Iced Tea 4

Hot Cacao
SuperCacao blend, Almond MilK sweetened
with Vanilla Coconut Sugar 7.5