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Your foremothers
Volume XXI, Number 6 struggled for 72 years so you could cast a vote. Don’t let them down!
November & December, 2006
By Berta Parrish
If eyes are windows to our souls, The Healing of the Feminine
then Kay Tift’s soul is open, enthusi- Spirit. Once again searching, Kay
astic, and expansive. If one’s home is became involved in the human poten-
where her heart is, than Kay’s heart is tial movement that was impacting
filled with people, purpose, and plea- education, politics, psychology, and
sure. An 87-year heroine’s journey women’s studies. Now she believes
has brought her from a conservative, that “nature abhors a vacuum – that
middle-class background to being an if you’re missing something, why,
inspirational role model for women part of your inner self reaches out for
who want to expand and enrich their it. There’s just a sweeping nature that
own lives and the lives of others. wants us to be whole.” This search led
The Call to Change. As the Left to right: Tetyana Khimchenko, Yuliya Yesmukhanova, Trudy Jarratt,
Kay and Floyd to the Findhorn Spiri-
daughter of a high school principal Tetyana Pechonchyk and Oksana Levkova.
tual Community in Northern Scot-
in Upland, CA, Kay was destined for land immediately after retiring. The It was an eight-day week recently for democracy largely based on Euro-
motherhood, education, and com- community building and motto “You three up-and-coming Ukrainian lead- pean values and struggled with the
munity service. After graduating from her family’s permission, Kay earned a can do it superbly alone – now we ers. Their itinerary spanned the county, complexities of a modern post-Soviet
Berkeley, she began teaching in the Master’s in education and a Doctorate must learn to do it together” attracted with a diverse sampling of Central national identity. The country’s initial
Japanese Relocation Camp at Tule in human resource development. She them. The initial one-year commit- Coast lifestyles, leaders and land- progress was clouded by political drift
Lake while her husband Floyd served left second-class citizen status when ment lengthened as she learned to let marks. They toured county govern- and corruption during the 1999-2004
during WWII. Like most women of she became a consultant and later the go of her ego and to give and receive ment offices, met with local officials, term of its second president, then dra-
that era, she didn’t have a life goal. So head of curriculum development for interdependent love from others. She attended receptions with community matically revived by the Orange Rev-
after the war, she returned to being a the National Drug Abuse Training admits to being a slow learner: “It leaders and activists, and were taken olution of 2004 that elected Viktor
stay-at-home wife, raising three chil- Center. She loved the excitement, the took seven years before the same inner behind the scenes of various media Yushchenko as president in a wave of
dren. Later, while living in Washing- work, the prestige, and the people. voice that brought me to Findhorn, operations, with a few time-outs for pro-Western sentiment.
ton, D.C., volunteering and being The Abyss. Despite the job suc- told me it was time to return to our sight-seeing. It was an intense, peripa- “The theme of the tour was
a member of the League of Women cess, increased confidence, and rec- roots in California.” tetic, and exhilarating real-world civ- ‘accountable governance,’” said Trudy
Voters didn’t satisfy her restlessness. ognition, Kay began feeling empty. The Return to Share the Boon. ics lesson that, to a woman, they fully Jarratt, president of the local League.
She was depressed and didn’t want She describes it like this: “My head Acting upon this inner knowing, Kay immersed themselves in. “The Ukrainians learned about the
to duplicate her mother’s patriarchy- had gotten pretty crammed with and Floyd moved to Cayucos where The October 14-22 trip was spon- openness of our government, includ-
ruled existence. Something had to intellectual stuff. I loved the idea of they volunteered for a variety of agen- sored by the League of Women Voters ing the high level of activism – here
change or she was heading towards a thinking, but I really wasn’t able to cies and causes. In 1987, she joined the of San Luis Obispo County as part of and throughout the U.S. We, in turn,
breakdown. care very much about people in gen- Women’s Alliance whose goal was to the Open World program, which gives learned about a well-educated, com-
The Trials and Tests. Searching for eral…I wasn’t gentle because I had nurture women’s spirituality as a foun- emerging Eurasian leaders a firsthand mitted, pragmatic, and passionate
something more, she took a job teach- grown up trying to get recognition dation for personal and global heal- look at the U.S. political system, busi- people who want to insure that their
ing in a psychiatric clinic for emotion- in a man’s world.” She became disil- ing by bringing women from different ness, and community life. The Cen- country has a government that’s hon-
ally disturbed children which required lusioned because the external rewards races and sexual beliefs together to tral Coast was one of two major stops est, open, and accessible. They want a
regular therapy for all staff members. didn’t make her feel as good as she work as a team at its summer solstice on the group’s tour, which included strong democracy. We have much in
It helped when her daughter told her, thought they would. Something else, camps. Kay served as a group process Washington, DC. common.
“Mom, you don’t have to be a sec- something deeper, was still missing. A staff member and was grateful to hear For Ukraine, it’s a time of renewed “What particularly struck me was
ond-class citizen all your life. You’ve powerful inner voice told her that ego- outstanding speakers, such as Joanna opportunities. Since gaining its inde- their amazement at observing citizens
been a martyr-victim long enough.” achievements were part of her life’s pendence in 1991, it has shaped a
With new psychological insights and journey, but not the final goal. Continued on TIFT, page 8 Continued on UKRAINE, page 8
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When I was little my greatest fears sibility that wormed its way into my hopefully, more rewarding hunting I recently went to a party… well, tion rights. (Bloody stuff for a Friday
assaulted me in the guise of three hid- consciousness every night through the ground. not a party actually… it was really night after a full week of work.) For
eous ideas which presented themselves warm, wood paneled voice of Walter But more than anything, I miss a fundraiser for a very good cause. many days after, I couldn’t stop think-
monotonously in a queasy, horrific Cronkite. democracy and possibility. I miss the The party fundraiser was kinda bor- ing about her issue regarding ‘raising
pattern of torment depending on what I’d watched my parents and older sweet idea that “we are all created ing, but my heart was in the right taxes.’ Why did that subject not reso-
I’d learned in school that day and what brothers sob over the murder of JFK, equal,” that anyone from any class, place by being there, and I was plan- nate with me? I started to ponder the
I’d watched on television that night. then throw up their hands and sob race, or gender in America, could ning my exit when I encountered this question of what was truly impor-
The first sick notion lodged itself again over the assassinations of Martin become President if their ideas are attractive older woman sitting at one tant to me. Here’s where we get to the
in my tiny, half formed brain, after Luther King and Bobby Kennedy. sane, if they are motivated by peace of the tables; she was the only one at good stuff… I realized that:
watching an episode of Twilight Zone I watched a young, intelligent, and compassion to govern their coun- the event that looked like someone I DO NOT CARE THAT
in which a child sits on her bed, leans soulful America voicing its righteous try because they love it and because I could relate to, so I sat down near MUCH ABOUT TAXES! My heart
against the wall to read her favorite anger over civil rights abuses, the they truly respect the human beings her. We started to talk. You know, the and my vote (if we can find a candi-
illustrated, abridged Arabian Nights draft, the incomprehensible Vietnam with whom they share it, and for usual stuff — where do you live, what date) will go to support the person(s)
–and then, just as she turns the 1st war. And I thought, “I hope I will be whom they have the honor of serving. do you do, blah blah blah, when the who are concerned with universal
page—the wall becomes a whirlpool, brave someday, but I hope I don’t have Because SLO Code Pink will not conversation turned deeper. I don’t things like environment, education,
sucking her, book and all, into the 4th to become President.” give in to fear and has not given up know how that happened, but all of health care, poverty, children’s rights,
dimension. To this day, I keep the wall That was my biggest, most ridicu- hope, we are raising money for our a sudden we were actually talking to women’s rights, men’s rights, animal
next my bed covered in fine gauge lous, most persistent fear,—that I, a campaign to “Buy Back the Media.” each other. Confiding almost. rights, love, peace, freedom, safety, the
chicken wire, just in case. little girl from Compton California, Placing ads in newspapers and on Then she dropped a bombshell: future of this planet, etcetera.
If I successfully made it through whose mother was a hairdresser and radio stations to promote those can- she had just come from a function Am I an idealist, a liberal or just a
the day in the correct dimension, the whose father was more often than not, didates who support peace and will for women of the Republican Party. damn fool?! A Democrat or a Repub-
fear would meet me at school dressed laid off from Mc Donald Douglas— govern with integrity based on the I had already sized her up as part of lican?. Those entities no longer work
as one of the thin-lipped, ear-twist- might have to grow up and become will of the people and guided by the landownership class of SLO, or for me… I propose that we start a
ing Nuns, who in 1968, roamed the President of the United States. (True, principles of compassion and justice. one the ‘Haves’. This is okay with me competing group, namely The Uni-
playground of Our Lady of Victory I’d never seen a woman in that office We are waging a full grassroots cam- because I want to be that someday versalism Party. This Party would
Catholic School in Compton, Califor- but I believed it was only a matter of paign in support of Sharon Beery anyway. Then she said, “You can’t be promote universally loving and car-
nia, hunting for little girls whom they time.) for 22nd Congressional District. voting for anyone other than Repub- ing for Humanity and the Universe
would always catch behind the annex Examining these fears now from www.sharonbeeryforcongress.com. licans (Schwartzeneger) because they more than, or as much as, the indi-
singing their wispy, cotton versions the hazy vantage point of 40 years, I For a full platform of recom- (Democrats) will raise taxes, and you vidual. Making choices based upon
of “Heard it Through the Grapevine” see them only as little shadows of crazy mended candidates or other infor- don’t want that, do you?” I was really the whole, or universal, picture. It’s
while line dancing a spastic, antedilu- innocence and I mourn them: The mation, please visit our website: taken aback because I didn’t know religious, political, philosophical, and
vian, precursor of Crump. possibility of a spontaneous vacation www.slocodepink.org how I felt about that! Cowardly, I easy.
The worst fear however was subtle. in the 4th dimension and the Nuns changed the subject. After all, I was at Universalism! The belief that
It was a vague though terrifying pos- who have all fledged to some other, a shindig, and here I was involved in a human beings are collectively and
pseudo-political/philosophical conver- individually responsible to our planet
sation with a stranger with apparently and to all humanity! The Greater
different values than me. Good! Sounds so simple. Can we get
There were more bombshells it started?
because we started to discuss the Hugs, Jackie Turner
Bible, religious beliefs, and abor-
With the current problems in the forgive one another. The reason peo- scorned. It begins when we recognize power-hungry, violent, and tyranni- In times of crisis people tend to
Middle East, many of us are wonder- ple become violent is the same rea- that we are perpetuating violence with cal and recognize that we are guilty put aside their petty differences for the
ing if there will ever be peace in that son they become abusive—because our strong-arm tactics throughout the of the same faults and shortcomings. common good. During times of crisis
area. And many of us are despair- they have been abused, because they world and when we begin to under- It will come when we turn ourselves people also want to know what they
ing since Peace on Earth seems way have been ignored, because they have stand that the violence we project into a society in which social justice, can do to help. There is something
beyond our reach. But I believe there been shamed. into the world love, and compassion are so prevalent that each one of us can do to create
is hope as long as there are many peo- When we stop Be the change you want to see through our that violence becomes only a distant peace. We must start by examining the
ple focusing on doing what they can the neglect in the world. movies and memory. way we make enemies out of our loved
to create peace in their own backyards. and abuse in our music ones, how we view our mates as oppo-
If each person took responsibility for our families,
— Mahatma Ghandhi is bound to A pivotal moment in history.
Many people believe that this is nents rather than allies, and how we
creating peace in his or her own heart, we take one come back one of those pivotal moments in his- teach our children to be either victims
mind, and spirit, I think we could cre- giant step to us like a tory when we can change the world or victimizers. Then we must closely
ate the miracle needed to create peace toward stop- r e t u r n i n g for the better if we bring wisdom examine the ways we treat those who
in the world. ping the violence in our culture. boomerang. Peace begins when we actively to the for and apply it with are different and our own tendency
Peace begins in our community. recognize that it is pure arrogance to diligence and clarity, and if we engage to judge and exclude others. Once we
Peace begins within each individual. Peace begins in our community. It assume that our way is the only way in deep dialogue for the purpose of have cleaned up our own psyches and
Peace begins within each individ- begins when we teach our children to and that those in other countries who what Rumi has called, looking for our own homes, we can expand our
ual. It begins by each person coming accept the differences between people have different beliefs are wrong. It the “root of the root” of our collective efforts by becoming Ambassadors of
to appreciate the differences between and when we model this acceptance begins when we learn to listen to the selves. Many spiritual teachings point Peace in our communities. By becom-
people instead of fearing them. It in our daily lives. It begins when we views of those from other countries to this as a time of great change and ing role models for others, including
begins with each person committing no longer continue to believe that and other cultures and when we open redemption. our children, we can have a powerful
to the values of tolerance, empathy, our church, our political party, or our our hearts to take in their views. There is a song that says, effect on the world. By introducing
and compassion. Most important, beliefs are superior to those of others Peace in our world. “We will have peace because we must.” and advocating dialogues and circles
peace begins when each person comes – when we agree to meet in small dis- Peace in the world will come when Because of continual terrorist attacks, in our communities we can begin
to know, deep in their heart, that the cussion groups or circles to discuss our we all treat one another as an equal, the war in Iraq, the situation between to really hear and understand one
things they despise, fear, and hate in differences and to create solutions to no better or Israel and Leb- another and begin to end dissension
others are qualities that lie buried deep our problems. It begins when we view worse than “Never doubt that a small anon, and the and prejudice. By learning about alter-
inside themselves. a child=s anti-social actions as a cry for we are. It will group of thoughtful, threat of North natives to violence such as mediation,
Peace begins in each family help and when we support a system in come when Korea, more conflict resolution, and restorative
Peace begins in each family. It which first-time offenders are asked to we are no lon- committed citizens can and more peo- justice, we can heal our wounds and
begins by each parent taking respon- take responsibility for their actions, ger threatened change the world. ple are forced replace revenge with justice.
sibility for breaking the cycle of abuse gain empathy for those they have by our differ- Indeed, it is the only thing to face how We are not powerless to change
and neglect that has been passed harmed, and make reparations instead ences because bad things our violent world. Each of us is capa-
down from generation to generation. of being merely being punished. we are able that ever has.” have become. ble of making real changes in the way
It begins when each parent comes to Peace begins in our country. to commu- — Margaret Mead It has caused we live our lives—changes that can
view his or her children as unique Peace begins in our country when nicate our many to enter make a significant contribution to
individuals who have the right to we refuse to be divided because of ideas freely a period of changing the world.
their feelings, preferences, and per- our political beliefs – when we start and listen to one another with open reflection, to get back in touch with
ceptions – when family members to have respect for the differences hearts and open minds – when we our common humanity. It will no
learn to really listen to one another, that make us such a rich country, stop judging others for being selfish, doubt encourage many more people
to apologize to one another, and to when diversity is celebrated instead of cruel, controlling, narrow-minded, to join the efforts for peace.
LocalPerspectives Women’s Press November & December 2006 | editors@womenspress-slo.org
efforts, and enjoyed an easy camara- come sign for our new home: “mi casa I confess I can’t keep up with how with a comforting gaze, a hot cup of your name to the stars. Home is my
derie. Walking into that office was a es su casa!” We hope they will come economics, technology, and the chang- tea, and overstuffed armchair into father’s apple tree, under whose limbs
homecoming every morning. There and visit and feel very much at home! ing shape of the family has changed which we can fall and rest ourselves I lay on moist soil and dozed to the
were ups and downs but that’s what Rosalee Kay Calvillo the definition of “home” At the risk form the wears and tears of our mate- scent of fallen fruit and the drone of
you get at home! of being trite again, I hope that we rial world. bees seeking sweets. Home is a late
That “at-home” feeling existed in a A Home of My Own continue to feel “home is where (and Home is all of that which dwells afternoon breeze that gently brushes
tiny bar my husband operated on the Gardens of quiet, when) “the heart is” joyous. within us. Home les deep in the urn my hair. Home is the fire I make with
worst street in a big city in Northern The music of light, Hilda Heifetz of our bellies, a well of resource from my own hands, held in the open belly
California. The denizens of this saloon Open abandonment, which we can draw at any given time, of the earth, so that I may dream into
were very poor, varying from semi- Wings of flight. Home Sweet Home if we know the secret of our own the light. Home is the fecund mother,
homeless to lower middle-class. My I don’t know where address. Home is that soft hand that the hibernating bear, constantly turn-
husband truly liked and respected his Breath as food, to begin, reaches out for us from the deepest, ing in her cycles of fertility and decay.
customers and bartenders. Conse- Signs of love, but Frost said hidden arc of ourselves when we call Home is her deep caves and young
quently, they treated us and the bar Beauty in my midst, “Home is where they out to her in our need and yearning. grasses and rivers that course down
with respect and affection. It was A hovering of doves. have to take you in.” Call to her, call to yourself. She will steep ravines. Home is the detritus
a home away from home for many It’s cuttings on the answer with gentle words spoken into on forest floors that muffle my foot-
of them. Many of them were there Sadie sniffing, kitchen window sill, your inner ear. Listen for her. Listen steps as I make my way through terri-
when we opened at the crack of Freedom to roam, a refuge when you’re ill, for her in silence and she will come, tory and landscape I do not yet know.
dawn and many stayed until closing As Heaven meets Earth, a guardian at the long skirts rustling with the move- Home is the turning inward of my
time. They brought food to share at I’ve finally come home. foot of the bed, ment of a strong and certain pace as own eye so that I may know of my
potlucks. One grizzled, skinny gruff- Barbara Atkinson and a place to she makes her way through the maze own vast horizons.
looking man, on winning our chili rest your head, of our underworlds, ascending to Amelia Free
cook-off, had tears of joy running people who love you meet us. Feel her perfume reach you
down his face. One evening we ran to talk to. in the currents of her motion. Know
into one of our most down of the It’s not grand vistas the full sturdiness of her core body as
down-and-outers. She was a former or chandeliers— she sits down beside you, lending her
prostitute and her life was things to impress presence into your own experience.
written all over your peers, Meet her gaze.
her face. She had acres of cars Home is a grove of pine trees sigh-
spent some time in in the garage.
Folsom Prison and she Not Shangri-La
looked much older than or the Taj Mahal.
her actual years. She was Not a mirage—
scolding her boyfriend in not that at all.
the parking lot because his It’s cozy and warm,
shirttail was not tucked in. where you won’t
She looked at me very solemnly come to any harm.
and declared “This is our place. Kathy Bond
We just don’t go in there without our
shirttails tucked in!” Home as Mother, Body, Earth
One of our bartenders died an Home is a place that holds all
early death from a larger than usual A Home is Where the Heart is Joyous things in close and loving embrace.
mixture of drugs and alcohol. Her The importance of home to me To her, we bring our tears, joys, sacred
boyfriend made his beer money by and all other living creatures has objects, intimate relationship with ing in
selling any items he could find or walk shown itself in so many ways. I’m ourselves and others, disappoint- curling winds in the night at 10,000
off with. But after his girl friend died, aware that it is a profound instinct ments, self-humor, creativity, food, feet while a choir of barred owls sings
he brought me her treasured little provided by nature for survival of the and warmth. She receives us always
doll. He asked me to take it and keep organism and a shelter for the arrival
it. “You will take care of it”, he said. I of new generations…arrival and sur-
keep that doll displayed in a case. It vival, a nice lilt!? A familiar example
reminds me of those people and their in other species is a type of sonar abil-
dignity. ity in the homing pigeon, the bat,
Now, moving into old age, I find etc., and the caves, dens, nests, rocks,
I am one of those seniors who are
ready to move on. Our house is too
big for us now and too far away from
as some of the places we can call their
homes.
But for me, and for them, they are
When We Dream of Houses
By Ron Masa, Ph.D.
our children. We hope to sell it soon essentially more than a place. And for
and move to a condo near the family. us, humans, it is certainly not limited
I picture my husband, cat, and myself to one kind. As I look back over my
Let’s explore one of the more fre- particular issues; these may be alluded on which visible life depends, just as
living with fewer possessions, free to 92 years, I have lived in more than a
quently appearing dream symbols, to. It helps to ask, during what years the invisible realm of dreams underlies
stroll dozen locations—different climates,
the HOUSE. Every dream symbol of my life did I live in that particu- and supports daily life.
different relationships, differ-
includes powerful, personal meanings lar house? Who else lived there? What “The condition of our true and
ent circumstances.
and generic, archetypal levels as well. issues or themes do I recall from that private self is what dreams are about.
One thing
First, our body “houses” us in home and that era? If you rise refreshed from a dream--a
one sense. A dream house with many In retrospect, could you find a night’s settlement inside some house
unexplored rooms may suggest great theme or two that described that por- that has filled you with pleasure--you
undiscovered potential within us. A tion of your life? These will get you are doing okay. If you wake to the
run-down house might suggest we started unraveling the many layers of memory of squeezing confinement,
need rest and physical self-care. meaning in the house in your dream. rooms without air or light, a door dif-
A house’s condition may also com- There are many symbols of the ficult or impossible to open, a trou-
ment on the state of our mental and interior of houses. The dream house bling disorganization or even wreckage
emotional well-being. Our house is a may have higher levels (like a sec- inside, you are in trouble--with your-
refuge and place of identity, so houses ond floor or attic) that can connote self… Jung, in a difficult time, slowly
remained
often tell us about our place in the spiritual values, or less positively, built a stone garden and a stone tower.
constant—the
world and how we identify ourselves. ungrounded intellect. A basement Thoreau’s house at Walden Pond,
FEELING of being “at
If you exaggerate the pronunciation could suggest the unconscious or per- ten feet by fifteen feet under the tall,
home.”
of the letters in the word “house” haps sexuality, while hallways indicate arrowy pines, was surely a dream-
to the library, pool, or spa, Natu- It’s become trite to say “a house
it sounds like “How-You-See” and, a passage or transition of some sort. shape come to life....” (Mary Oliver,
rally, with the process of aging, there is not a home,” but the truth of it
indeed, our “point of view” may be The favorite room of many dreams “Winter Hours”)
will also be time spent in doctor’s expresses my own feeling. A home
examined. is the bathroom! This may be because Happy Homey Dreaming.
offices!, Hopefully we will travel and happens when (not just where ) there
When we dream we are in a child- such universal processes are so hidden
will feel at home in Amtrak sleepers, is some sense of family, some sense
hood house once again, it gives us an there… just as our interior life is hid- Ron Masa, Ph.D. co-leads TeleDream
motel rooms and ships. Working of refuge, some sense of attachment,
automatic frame of reference for a den from our waking self. And because (a telephone dream group) and Dream-
will be voluntary - performing in the- some investment of my creativity,
slice of our personal history and may the release of toxins and the process of Talk (an e-mail-based dream group)
atres, assisting in public school class- some openness to daily connectedness
refer to child parts of the psyche still cleansing are so important to the mind Info at www.UniversityofYourself.com
rooms, following passions rather than to what goes on beyond. As to the lat-
present in us. In a given house, certain and heart. Plus, all that plumbing or call (707) 937-0454
a paycheck! We will miss our won- ter, I like to think that wherever I live,
people lived with us and we dealt with connects to invisible, hidden resources
derful friends here but we have a wel- I am also at home in the world.
LocalPerspectives Women’s Press November & December 2006 | editors@womenspress-slo.org
Tift
Continued From Cover
Ukraine
Continued From Cover
Macy, Jean Shinoda Bolen, Angeles
Arrien, Starhawk, and Susan Griffin. stand up at public comment time dur-
She realized how hungry women are ing government meetings to express
to share with one another. “I’m not their concerns. They will surely take
alone” was a common thread of dis- this part of our democracy home to
covery and reassurance for the partici- Ukraine.”
pants. The delegates included:
Wanting a deeper commitment to • Tetyana Khimchenko, 41, dep-
community life and to their personal uty director of “Every Child,” a
growth, Kay and Floyd moved to the new social service organization in
Tierra Nueva Cohousing Commu- Ukraine that works with vulner-
nity in Oceano in 2000. This beauti- able children and families.
fully landscaped 27-unit passive solar • Oksana Levkova, 26, youth
complex brings children, parents, and director for WETI, which pro-
retirees together to build an inten- vides public education on envi-
tional community for social interac- ronmental issues and promotes
tion and support. It’s one of over 50 District 2 Supervisor Shirley Bianchi poses with Ukranian Leaders at a banquet in their honor. Left to
ecological tourism in the Car-
cohousing communities in California right: Oksana Levkova, Tetyana Pechonchyk, Shirley Bianchi, Tetyana Khimchenko and Yuliya Yesmukhanova.
pathians, Ukraine’s highest
and 200 nationally. Group consen- mountains, famed for their for-
sus resolves problems and facilitates ests and thermal springs. they may not ever get back. drink vodka (or anything else) in cials at the banquet in their honor.
important decisions. The residents • Tetyana Pechonchyk, 23, a sci- Social services are an emerging copious amounts, and they love Jack O’Connell, state superintendent
devote a lot of time and effort to entist and public relations pro- area, and Tetyana Khimchenko is to travel, visit and share ideas of of public instruction, was keynote
establish the mores and customs that fessional with the Ukrainian a leader in that field. all kinds. They love their coun- speaker, and numerous county and
inform the community. Independent Information & • Both journalists were actively try and are extremely enthusias- city officials and staff were among the
Kay chooses to participate in News Agency. interested in the nuts and bolts tic about the future. sold-out audience.
Tierra Nueva to remain active and They were accompanied by a facil- of media operations, as well as • The American phrase, “Plan B,” I think that anyone who had con-
to practice openness and community itator, Yuilya Yesmukhanova, as well as issues such as freedom of speech, was new to them, and one they tact with them came away with the
building. She loves the intergenera- a translator, Irina Primakova. science and responsibility, and took special delight in – and it’s feeling that if all Ukrainians are like
tional energy and the variety of activi- The group was chauffeured almost government and election cov- sure to turn up in their work in these young women, their govern-
ties in the Common House. But most everywhere by Lois Hughes, an inde- erage. Our local media opened Ukraine. ment — and our world — will be in
of all, she’s pleased to see an increas- fatigable League member, who accom- their arms to them. Sara Horne, past president of the good hands in the future.”
ingly healthy community emerging panied them most of their waking, • Stereotypes were regularly League, who, along with her husband
with residents yielding personal time walking, and talking hours upended by reality. Told to Boyd provided full accommodations For more information about the
to support its growth. Hughes’ impressions: expect aloofness, the visitors for the group, as well as some chauf- League, there’s “League 101 – Ev-
The Journey Continues. Cur- • They were impressed by our fos- were, instead, routinely met feuring, had similar observations: erything You Ever Wanted to Know
rently studying Ken Wilber’s integral ter-care programs. Unlike their with hugs and enthusiastic hand- “They were charming, well-edu- about the League – How and Why
approach to human evolution, Kay current programs, we have short- shakes. People on the streets and cated and extremely positive that We Do the Things We Do,” held
continues the inner journey, trying to term stays available for children in restaurants would walk up to their country will become a dynamic Nov. 15, 4111 Broad St., SLO, from
stay open to uncertainty, to be unat- with the intent to keep fami- say, “Welcome! I saw the news- democracy. They were impressed by 1-3 p.m. The League website is
tached to living and dying, and to lies together wherever possible. paper article about your visit.” how transparent our government is, slo.ca.lwvnet.org. Or call 543-2220.
trust in the Universe. She’s grateful for That’s their goal, too, but not yet American stereotypes of Ukrai- and how accessible our public officials
the many gifts that have been given to the reality. There, once children nians were similarly debunked: make themselves. They were really
her. And, we’re grateful for the many are removed from their homes, They do eat salads, they do not surprised to see so many public offi-
gifts of time, talent, and love that she
has passed on to others.
Younger Women’s Task Force, goal for next year are to become an
Will Ends Ever Meet? reich was curious: What types of jobs clerks. I suspect it’s an invisibility of a Central Coast (YWTFCC) is nearly even stronger resource for younger
were available to citizens newly enter- complicit nature. Prodigious consum- one year old! And what a productive women. We plan on holding work-
Joan works full time at Hearthside, a ing the workforce? Ms. Ehrenreich ers of all economic means, we encoun- year it has been. shops, one on media effects on
diner frequented by tourists, in Key thought it would be a good idea if a ter the working poor everyday of our Beginning with our launch meet- younger women and body image and
West Florida. She makes $2.25 an hour Harper’s journalist did some old-fash- waking lives (they are not invisible). ing on January 24, 2006, we have another with local experts educat-
plus tips. She works 40 hours a week, ioned reporting and experience what We go to the grocery stores, the Wal- grown to over 50 members and hosted ing younger women on reproduc-
52 weeks a year. She does not make it would be like to live on the mini- Marts, the restaurants, the gas stations; a variety of events to help younger tive health issues and solutions. We
enough money to take a motel room, mum wage. Her good friend, Louis we engage and interact daily with the women in our community. Our activ- will spearhead a Progressive Women’s
rent an efficiency, studio or apartment. Lapham, editor of Harper’s maga- American service industry, but do we ities of 2006 included social activist Summit where like-minded groups
She cannot save enough money for zine, challenged her to be that person ever pause to contemplate the cost of gatherings like Letter-to-the-Editor can combine efforts to achieve a larger
two months worth of security deposit and she accepted. The result was her our conveniences and money savings? Writing Potlucks; a real estate work- goal that benefits younger women in
and rent. She lives in her truck. She observant book Nickel and Dimed: On Ehrenreich’s experiment forces her to shop where local experts taught our area, and we will continue with
is homeless and (Not) Getting By in (Not) Getting By in America. both wear and reveal the veil of invis- younger women what they needed to letter-to-the-editor writing socials,
America. She is one of a growing seg- She decided she’d live only on the ibility, learning that earning a wage know to buy their first house; item book reviews, and other educational
ment of the American population who earnings made from “unskilled” labor isn’t enough. “Unskilled” is a misno- drives and fundraisers that gathered events.
work one and two jobs, seven days a jobs: waitress, maid and retail clerk, mer and having a job doesn’t necessar- thousands of dollars worth of much If you are interested in partici-
week and still cannot afford a place posing as a recently divorced home- ily mean having a life, civil rights, or needed items and money for our local pating, we encourage you to attend
called home. This is one woman’s maker re-entering the work place. the basic necessities. The largest and women’s shelters; reviews of feminist meetings and get involved. Everyone
experience in 1998. In 2005, according Realizing she had advantages others fastest growing segment of the U.S. books; booths at the Farmer’s Market concerned with protecting and pro-
to the National Low Income Housing did not, she allowed herself some ini- economy is the service industry and registering people to vote and educat- moting the rights of younger women,
Coalition, “at the locally prevailing tial cash, “$1000 for the first month’s the jobs generated do not provide the ing younger women on election issues; regardless of sex or age, is welcome to
minimum wage an individual cannot rent and deposit, $100 for initial gro- necessary income for a family’s sur- and our monthly meetings featuring participate. Our monthly meetings are
earn enough to afford the Fair Market ceries and cash in [her] pocket, and vival. Ehrenreich’s book, an easy read, educational speakers from our com- held the last Wednesday evening of
Rent of a one-bedroom apartment in $200 stuffed away for emergencies” chronicles moments of humor, com- munity. every month. More information about
any county in the U.S.” Most of these and, a big plus, a car. She lived this passion, and the challenges she tem- YWTFCC has been an increas- YWTFCC can be found at our web-
individuals punch-the-clock without life for two years. porarily experiences in this milieu of ingly significant presence in our area. site www.ywtf.org.
health insurance, sick leave, paid vaca- Ms. Ehrenreich writes about the anxious survival, giving insight then We plan on growing even more! Our
tion, or personal observance days. experiences she shares with her fel- and now into the inequities and strug-
In the spring of 1998, less than two low members of the “invisible under- gles of our country’s most under-val-
years after the welfare reform statute class”: housekeepers, waiters, retail ued citizens.
was signed into law, Barbara Ehren-
November & December 2006 | www.womenspress-slo.org | Women’s Press LocalPerspectives
What’s Cooking? Ask Tirtza Abuan “what’s cooking?” and she has a
ready list of her latest activities. But now the single
Classes on Mediterranean Cuisine mother and full-time math teacher at Morro Bay
With daughter Danielle, 19, now a High School has decided to literally get cooking
By Trisha Oksner
sophomore at UCLA and Natalye, by turning her favorite hobby into a source of
15, looking to college in three years,
Tirtza is focusing on the next phase
additional income – both financial and spiritual.
of her own life and how she will han-
dle the “empty nest.” “I realized that
this is a good time in my life to build
something up, so that by the time her lifetime love of cooking has been a class before,” she admitted. “While
my second child leaves home, I have dream come true. I like North African foods, I don’t
something I enjoy doing that is fulfill- It all started this past spring, know much about preparing them.
ing outside of my full-time job,” she when she brought a Moroccan dish But the whole experience was fun,
said. to a women’s group potluck at her educational, and very social. I even
That “something” has taken the synagogue in San Luis Obispo. The re-created the recipes at home and
form of teaching Mediterranean- women raved and suggested she teach they turned out great.”
themed cooking classes and catering a cooking class. By summer, she had If students find that their recipes
small parties. Born in Casablanca and put together some marketing mate- don’t turn out as well as Pam’s did,
raised in Israel, France, and the United rials, got a business license, and held Tirtza has reassuring words for them.
States by an Algerian mother and her first series of classes in Los Osos, “You can’t be too hard on yourself,”
Moroccan father, Tirtza is uniquely focusing on main dishes, breads, and she said. “Cooking is something you
qualified to share her expertise with desserts from Algeria, Tunisia, and get better at the more you do it. And
others. She grew up watching her Morocco. sometimes, your mistakes can turn
mother prepare vats of homemade For each class, Tirtza provides a into your best recipes, a dish you
food for the school districts in their handout with a recipe and informa- never expected.”
small town of Kiryat Gat in Israel. tion about the region where the recipe For Tirtza, creating a business
At home, her mother often prepared originates. As she prepares each dish, from her hobby was something she
family feasts for 100-plus people with- she addresses relevant historical and never expected. “I want to model
out breaking a sweat. cultural points, while the handful of for my kids how to find ways to ful-
“When you enjoy something, you students take notes, nibble on appetiz- fill themselves, develop meaningful
embrace everything about it,” Tirtza ers, and ask questions. Everyone then friendships, and have a spiritual self.
said. “I don’t think of cooking as work. dines together on the finished prod- It doesn’t matter how old you are,
It is a creative focus and an outlet for uct. there is always time for making your
Tirtza Abuan, single mother and full-time math teacher at Morro Bay High School doesn’t rest on her me. People always love to eat and they Pam Logan, a member of the journey in life. You just have to be
laurels. She also enjoys teaching Mediterranean-themed cooking classes and catering small parties. always need to eat. I find cooking to women’s spirituality group, attended willing to explore.”
be fulfilling.” Being able to mesh her the first series of classes and was For information on upcoming
lifelong dedication to teaching with hooked. “I had never taken a cooking classes, call 805-234-7931.
Call Waiting •
•
1 lb. carrots
2 large garlic cloves
• 1 t. cumin
By Hilda Heifetz
• 1 T. white vinegar
• ¼ c. chopped Italian parsley
I have found that unanswered ques-
• 5 T. olive oil
tions don’t like to go away. They
• Salt & pepper to taste
tend to hang around (often secretly),
expecting the answer to arrive. That it
Peel carrots and boil in water until
might take as long as 70 years doesn’t
slightly tender (about 25 minutes).
seem to matter… as in this case:
Rinse in cold water, drain and slice
It was back in 1929, when I was
into ¼ inch rounds. Heat up oil, add
in high school in New York City. We
chopped garlic and cook until lightly
were studying the work of poet John
browned. Add sliced carrots, salt,
Milton, on his blindness. There is a
pepper, vinegar and cumin and cook
line in it: “They also serve who only
another 10 minutes. Let mixture cool
stand and wait.” Well, to a 15-year-
and then add chopped parsley.
old New Yorker, that was very puz-
zling. I was conditioned to action and
impatience. So of what possible use
can anything or anyone be just stand-
ing around and waiting?! The teacher
never explained. Love of Self a thought came: “This is the best
But, in 1999, quite unexpect- nating to read about these tiny body- Nourishing Moments Andy and I visited our two-year- moment of my life.” I was puzzled
edly, a Dr. Robert Becker threw light guards, seemingly idle, but very alert. old niece who was so excited at our because rain kept me from the hike
on Milton’s line. Not intentionally or How does all this relate to the By Jeanie Greensfelder arrival that she greeted us at the door I’d wanted to take, but soon I under-
directly, but nevertheless… poetry of John Milton? Well… as I with “I... I’m clean!” stood my internal message: the best
Dr. Becker, an orthopedic surgeon, came to this part of Becker’s book a Wearing a white dress with tiny moment is the present moment, the
wrote a remarkable book entitled: “The long overdue light flashed on. This red and purple tulips, she pirouetted only moment.
Body Electric.” He was researching the was a wonderful example of how
mysterious connection between elec- “They also serve who only stand and
Love is, above all, the barefoot around the living room. Sometimes that thought pops into
Later she showed us the animals in her my mind at the computer, on walks, or
tro-magnetic currents and the knit- wait”! After all these years and at the gift of oneself. playhouse and demonstrated her lion’s at meals: “This is the best moment of
ting (even recreating) of bones, tissue, microscopic level of a cell! SCIENCE — Jean Anouilh roar. my life!” and I welcome the reminder
and body parts. In describing the roles illuminating LITERATURE? But Down on the floor we joined her to appreciate small things and whisper
of cells, he pointed out the vital pres- why not? After all, isn’t everything on all fours. or shout, “Hallelujah.”
ence of neutral cells. These cells, called in the universe interconnected? I am “Nicole is in love with herself,” I Andy and I share a laugh when
“undifferentiated,” are unique because, convinced that all the disciplines are said. one of us dips a spoon into a bowl
unlike other types of cells, they have merely fragments of one whole cosmic “That’s it,” Andy said. “We all of bran cereal and says, “This is the
no specific function until the organ- process. We humans seek knowledge need to love ourselves.” best moment of my life!” And we are
ism has a special need. They then take by analyzing, verbalizing, piece-by- With that, we shook our paws and reminded not to take life for granted.
on the capability of a failed or miss- piece, always taking things out of con- roared. Sometimes the word “best” doesn’t
ing cell, obeying instructions that will text. As it turns out, it’s a charming Is this a good moment to notice work for me, and I substitute “most
benefit the troubled organism. (These paradox to find that all these separate how wonderful you are? important” or “only moment of my
spare cells are among the stem cells viewpoints and finite methods are in The Best Moment Is Now life.”
making headlines today.) How fasci- pursuit of oneness and infinity. When I read the question, “What What reminds you to be grateful
was the single best moment of your to be alive?
life?” my mind went blank. Finally,
10 WomenatWork Women’s Press November & December 2006 | editors@womenspress-slo.org
Have you heard the great news? to achieve success. Once you agree to We all have only one chance to make life that you have had. Show how
Mission Community Services the plan, we then stay with you side a good first impression. Here are you can transfer your successes to
Corp. (MCSC) received a Notice by side while you get the education some ideas to make the most of your the new position.
of Award from the U.S. Small Busi- you need and plan your business from interviews and hopefully turn your • Connect a success from your past
ness Administration for a five year start to finish (including succession interviews into job offers. There are work life experience that matches
$750,000 grant! planning, an often overlooked step!). definitely strategies and tactics that the company’s current challenge.
What does this mean to you? Once you have your business plan make the most of each phase of your • Carefully prepare a story that
Expanded small business support in hand, WBP stays with you and interview- The opening phase, the describes the learning that came
services at no cost to you! Your tax envelops you with the highest level selling phase, outlining benefits, posi- from a failure. Many interview-
dollars are now supporting small busi- of professional advice wrapped in a tioning yourself, repositioning your ers will ask about your past fail-
ness counseling and other support ser- multi-discipline team advisory effort, competition, overcoming weaknesses, ures and you can beat them to
vices designed especially to meet the we help you to access the capital you closing, rapport building, great ques- the punch by working it into your
special needs of women here in San need to make your vision come alive tion asking… to name a few. discussion of lessons that have
Luis Obispo County. MCSC’s Wom- and then we teach you to monitor the Let’s take a breath and start with strengthened you as a leader. This
en’s Business Partners (WBP) pro- health of your business as it grows. the simplest and most effective advice will elevate you in the interview-
gram is committed to each individual Women’s Business Partners are I know. You probably heard this grow- er’s mind, not diminish you. Have
that seeks our assistance and will care- there for you over the long term - ing up, and it is always true. a good story ready that shows you
Follow up
fully guide you towards improving - even as long as10 years if that’s how Be yourself are big enough to admit that mis-
• At the end of the interview ask
your financial situation. From teach- long you wish to stay linked with the • Right from the start. No mat- takes have been part of your edu-
when they plan to make their
ing basic budget skills, credit repair, to supportive environment of our sophis- ter how nervous you are, your cation.
decision. You will learn how long
starting or growing your own business, ticated professional mentoring pro- goal is simply to establish trust • Ask good questions. How does the
you will have to wait! One phone
we make sure you have whatever it gram. And of course, we hope each with your interviewer and give interviewer define success in this
call to follow up is allowable if
takes to succeed! We offer care, guid- woman that we help succeed will in the interviewer a few ideas about job? How do they measure that?
you haven’t heard.
ance and positive inspiration in a safe turn reach to the next woman climb- what you can do for the com- What is an example of a previous
• Always send a thank you letter!
educational environment all designed ing up the ladder of business success. pany. You tune up the parts of success? What are the biggest cur-
Even if you think it went poorly,
to make sure you get absolutely the Get in touch with us today so you can you that match the job and tune rent challenges? Why is this job
say one or two clever things you
best help available. take advantage of WBP’s expanding down the parts that don’t, but open right now? What is the his-
wish you had said. Refer to the
MCSC/WBP employs its unique services! never pretend to be someone or tory of this position?
interview “I gave more thought
Mission Small Business Success Model MCSC is now a part of the something you are not. It is a Go in with confident body language.
to the question you asked about
of service which includes six spe- U.S. Small Business Administration sure recipe for disaster. Everything about you speaks!
relocating…” “What you said
cific steps designed to assist small and Women’s Business Centers (WBCs) • Have a ready list of anecdotes, • Non-verbal cues are more impor-
about X gave me some new
minority-owned businesses execute national network of more than 90 examples, and stories that you tant than verbal ones. Studies
insights into Y.”
overlooked yet critical tasks in devel- educational centers designed specifi- are happy and confident to retell show that body language com-
The process can be enjoyable and
oping their business. Most business cally to assist women start and grow about your past triumphs. These prises 55% of the force of your
stimulating for both parties.
owners miss these important steps and small businesses. WBCs operate with personal examples go a long way response, whereas verbal content
To learn more, ask a coach or find
unfortunately, experience high failures the mission to level the playing field towards helping you to convey provides only 7%, and “paralan-
books or resources on:
rates. for women entrepreneurs, who still who you are on the whole. guage” (intonation, pauses, eye
• Job interview questions
When you first contact MCSC, face unique obstacles in the world of • Look for ways that you and your contact) represents 38% of your
• Interview phases
we’ll invite you to come in for a free business. interviewer are alike, and talk impact.
• Public speaking
in-take assessment of your situation Reach MCSC and the Wom- about them. Look for important • Make sure that your body lan-
• Leadership
and goals. We then design a carefully en’s Business Partners Center at things and emotions that you guage is congruent with your mes-
• Career issues
crafted plan that leads you step by step (805) 595-1357 or www.MCSCorp.org. both have experienced, and the sage. Most interviewers believe the
• Conducting an interview your-
through all the critical steps necessary Se Habla Espanol. currents that drive your interests nonverbal, so make sure your mes-
self
in common. You are interviewing sage matches your body language.
Andrea Zeller, Executive Director of Happy Job Landing!
the interviewer here as well. • Traumatized interviewees often
Mission Community Services, coordi- Research the company and tell them appear downcast, even when talk-
nates Women’s Business Partners (WBP) Dianne Legro is a voice specialist
what you can do ing about their strengths. Difficult
to ensure all community resources are and speech coach for professionals. Her
• How can you help this company questions cause them to fidget, or
leveraged and optimized to support expert coaching makes your process a
in the future? You will know that become overly rigid and defen-
entrepreneurial women. WBP serves fun, meaningful exploration into your
if you have done your research. sive.
everyone interested in establishing self- best self. Dianne offers keynote speeches,
Find out how you can help, and • Your actions reveal your inner
sufficiency through small business owner- group workshops, and sees clients one-on-
develop a strategy to clearly com- confidence so practice in front of
ship while primarily focusing assistance one. Contact her today for a free 15-min-
municate your value. a mirror, or better, with a coach
towards socially and economically disad- ute consultation. 805-534-9535 Dianne@
• Underline the ways your who will help you to conquer
vantaged women. diannelegro.com
strengths match the needs of these moments by using groups
the job. If your strengths don’t of related gestures that are specifi-
all match, create ‘bridges’ using cally placed, not random.
unique talents and experiences in
YourCareer
When the Interview Turns to Salary
By Denise Nickeson
Salary discussions can sometimes be Just make sure you know what the contacts knows anyone who works at
like a card game—the one who shows lowest amount is that you’ll accept. the company (ies) you are targeting.
his hand first is often the loser. Try to In this case it better not be more than See if they can help you out.
I was recently on an interview and the interviewer NOT be the first one to mention sal- $12/hour if that was your low range! Keep in mind that base pay or sal-
asked me how much salary I expected halfway into ary figure. In this situation, an accept- Some other arsenals at your dis- ary is just part of the picture. Benefits
able response would be to request that posal would be to know, ahead of such as vacation, sick time, health care
the interview. I was a bit caught off guard by his any salary discussion be postponed time, what a typical salary range would benefits, any bonus or incentive pro-
question and blurted out a wage that was really until there is an offer on the table. You be for the position for which you are grams or other perquisites are poten-
lower than I wanted. How could I handle this want to make sure you a) want the job interviewing. Some ways to do this tially negotiable. The job offer/ salary
and b) they want you before you start would be to go one the internet; www. negotiation stage is a good time to ask
better next time? discussing salary. Some employers will salary.com; www1.joboptions.com; about the above and salary and/or per-
be okay with that, some won’t. If they www.bls.gov (the Bureau of Labor formance review frequency. Last but
press you for a figure, you might try Statistics web site), to name a few. not least, GET EVERYTHING IN
to ask them first if they had a range in Another option would be to call some WRITING!
mind. They probably do but may not companies that are in the same indus-
want to share it with you! try (and that you are NOT looking Denise Nickeson’s background includes
If they say something like, “Well, to pursue for employment) and see if working as an employment trainer/job
it depends on experience!” you could someone in human resources or a hir- coach for an occupational training cen-
say, “Well, with my experience and ing manager would be willing to share ter as well as a personnel manager and
A subscription to the Women’s Press qualifications what would be your best the info with you. Make sure that you corporate trainer for desktop support ser-
would be a nice holiday gift! offer?” Now, if you don’t want to con- tell them that you are doing research vices company in Silicon Valley. She is
Call 544-9313 for more information. tinue with the coy back and forth, you and are trying to get an idea of the sal- available for private career assessment
could offer them a range. “I am look- ary ranges for a particular position. and job coaching services. You can reach
ing for something in the $12-17 range.” Or, better yet, see if your network of her at dnickeson@hotmail.com.
(Don’t make your range too small).
November & December 2006 | www.womenspress-slo.org | Women’s Press Body&Soul 11
SpiritualityMatters
Immune Health:
The Metaphoric Life Preventing the Flu & Colds Naturally
By Heather Mendel By Dr. Darya Boland ND
If you catch colds easily, get more Lifestyle practices that enhance
Living the metaphoric life is a way What would you do if you came
than two colds a year, suffer from healthy immune systems include:
of approaching our daily experiences home and found a snake on your
chronic infections, get frequent cold not smoking, maintaining proper
with an awareness and a sense of con- doorstep? This happened recently to
sores, or have swollen lymph glands, body weight, regular exercise, getting
nection that that deepens our lives. a friend. I loved the humorous coin-
it’s time to support your immune sys- enough sleep, and meditation.
Ancient peoples were far more in tune cidence of the fact that my friend’s
forms. Books fall open on pages we tem. Supporting immune function Many herbs have been shown to
than we with the wonders of the nat- name is Eve! Living on a literal level,
had not meant to read and yet find involves a comprehensive approach. stimulate and support the immune
ural world and how nature impinges we may feel, after the initial shock of
words that are important for us to see With the cold and flu season upon us, system. Echinacea, Astragalus, Glyc-
on our perceptions. We are all famil- seeing this uninvited guest at the front
in connection with issues in our lives. there no time like the present to start. yrrhiza, Rhodiola, and Schisandra are
iar with the optical illusion. A com- door, that we must find a way of get-
What elements of the natural world Supporting the immune system is herbs that are often prescribed.
mon example is an image of a goblet. ting rid of it. Coming from South
appear, as if by magic, into our field critical to good health. On the other Homeopathic remedies, taken
We look at it and then some magi- Africa, home of extremely poisonous
of vision? What lessons can we learn hand, good health is vital to support- orally or injected, are natural alter-
cal shift occurs and it is no longer a snakes, I was taught to be fearful of
from the seasonal changes that occur ing the immune system. Enhancing natives to the flu shot. Homeopathic
goblet, but two faces turned towards these creatures. In the twenty years I
every three months? What dream the immune system may involve diet, remedies are made from plant or
each other. As we continue to watch, have been in the US, I have had two
images, uninvited but welcomed, lifestyle, stress management, nutri- mineral sources that are diluted to
the faces magically disappear and it is personal and unexpected meetings
come to awareness each morning with tional supplementation, botanical, the point where all that’s left is the
once again a goblet we see. And then with their less venomous American
clues to a deeper understanding of and homeopathic medicines. source’s energetic properties. The goal
the faces appear again, and finally we cousins. Both occasions occurred at
reality than just our superficial percep- Nutrition is fundamental to all of homeopathic medicine is to stim-
find ourselves able to switch easily times in my life when I was deep in
tion encourages? health. Nutritional factors that depress ulate the body’s recovery process, so
back and forth between these elusive study about ancient cultures and their
I love the goblet and the faces that immune function include nutri- essentially the homeopathic flu shot
twin realities. A frustration sets in — relationship with snakes that is very
represent the twin realities of our exis- ent deficiency, excess consumption strengthens the immune system.
if we can see one image in two totally different to ours. Foreground or back-
tence and the ability we have to move of sugar and refined carbohydrates, As a Naturopathic Doctor, my
different ways and find two complete ground? For me these mysterious and
from one to the other. I am paying and consumption of allergenic foods. goal is to help you protect your great-
truths, which is real? Foreground or magical moments of meeting were
more attention to these shifts that Optimal immune function requires est asset ~ your health!
background? portals to the metaphoric life. With
occur and add meaning and humor a diet that is rich in whole foods, as
They are both real, both valid, and a sense of wonder and delight, I was
to my experience. Are you? I would organic as possible, and limited ani- For more information, or to help you get
both have something for us to enjoy able to acknowledge the unexpected
appreciate hearing about the meta- mal fat and fish consumption. A good started on building a strong immune sys-
experiencing. We live in a state of fas- arrival of these snakes, symbols of
phoric experiences of our readers and multi-vitamin and greens drink (such tem, contact Dr. Darya Boland ND at
cination with our technological devel- ancient wisdom, as a sign, a very per-
invite you to share them with us. as nanogreens) should also be part of the Advanced Alternative Medical Cen-
opment; to live the metaphoric life, sonal sign, of the connection we have
your daily regime. ter. 805.462.2262
we need to peer into the background to a deeper reality. On both occasions,
of a connective reality that we bypass it was for me an acknowledgement of Heather Mendel has focalized women’s
in our literal lives. The underlying pat- the truth of what I was studying. spirituality groups for the past 15 years.
terns of connections are there, like the To live a metaphoric life, we need She can be contacted through her web-
two faces in the optical illusion, wait- to pay attention to more than our site at www.wordartist.com, e-mailed at
ing for us to stop long enough to per- daily schedules. Messengers from heathermendel@charter.net or called at
ceive them. the deep appear, uninvited, in many 544-4933.
Here is a cheat sheet of natural medi- AILMENT HERB OR MEDICINE TO BUY OR TO PREPARE
cines that will save you a great deal of Bruising, muscle aches Arnica – 6C homeopathic ointment Any health food store
money (up to 90% savings over the or pills
packaged version of the same thing). Intestinal parasites Pumpkin seeds Trader Joe’s, health food store
Some can be prepared from bulk herbs
Wormwood tincture Health food store
which you can buy at some health
Black walnut tincture Health food store
food stores around the county. Folk
and native remedies are just as good, Artemesia Quassia Supreme Health food store
and often purer than packaged ones. Constipation Cornsilk Boil 15 minutes, take 3x day
Spices: I buy pure organically Milk of Magnesia
grown spices like oregano, rosemary,
Headaches Feverfew (pre-headache) Health food store
and cinnamon for pennies as bulk
herbs. They aren’t irradiated, and are Prostate Saw palmetto Boil 20 minutes, cool, take on ongoing basis
so much fresher. A small commercial Skin itches Milk Dab on cotton ball
brand jar of cinnamon, for instance, Mosquito bites – prevent Laurel leaves Boil, cool, spray on skin
will cost $5 or more, while the bulk
Warts Thuja – homeopathic pills 6C potency under tongue
herb is around 20 cents. This is also
true of teas and dulce available in Ayurvedic pitta oil Apply daily for 3 days Marleen Walmsley is a naturopath
health food stores. Dandelion, fresh stems Apply directly for 3 days in Morro Bay. She is host-producer of
Unsure how to prep the herbal tea Poison oak Jewelweed, oatmeal Healers Who Share, an educational TV
or tincture? Most stores have people program on Ch. 2 for those without
Weak Immunity Astragalus, Ligustrum, Any health food store
in that department that can tell you Goldenseal, Echinacea health insurance. She writes a global
step by step how to prepare and apply. naturopathic newsletter and teaches
If they don’t have a person there, they Heart – weak Hawthorn berry Any health food store workshops for medical professionals
will refer you to a book in the depart- CoQ10 Any health food store called New Paradigms In Healing. To
ment for the public that tells how. Sunburn Aloe vera juice fresh from plant Health food store reach her, call 771 9172 or e-mail her at
Nursing – sore nipples Marshmallow Health food store
walmsleyND@gmail.com. She welcomes
your questions.
Gallstones Cranberry juice Organic only. Take 1 week.
Fever White alder bark Boil 20 min, cool, drink
Aspirin alternative White willow bark Boil a handful in water 15 minutes, cool, drink 2 cups
Hyperactivity GABA, an amine Found in amino acid section of health food store
Congestive heart failure Hawthorn berry, Magnesium, CoQ10 Health food store. Best if taken in combination.
Antidepressant St. John’s Wort Health food, drug stores Your gift to
Nail fungus Tea tree oil Apply with cotton swab. Avail at drug stores, health the Women’s
food stores
Community Center
Pimples Dab toothpaste, leave overnight The chalk in the toothpaste dries the pimple.
is tax-deductible.
Puffy eyes in morning Witch hazel on cotton balls Cucumber slices work, too
Call 544-9313.
Edema Dandelion or raspberry leaves Health food store
Insecticide Laurel leaves Boil bay laurel leaves 15 min., cool and mist on skin.
12 Body&Soul Women’s Press November & December 2006 | editors@womenspress-slo.org
Events Classifieds
Room for rent in Atascadero
2 bedroom, 1 bath, upper apt. Laun-
dry, garage, and pool
Come join the Sexual Assault $525/mo. Includes utilities.
Recovery and Prevention Center for Credit and background check
our 2nd Annual (310) 948-4541
Dream Dinners Opening In An Evening with the Artists
San Luis Obispo on November 9th from 6:00 to
YMCA Receives 50% Of 9:00pm at Edna Valley Vineyard.
Featuring artists Jer Houston and
Proceeds For First Two Weeks
Judy Ann of Saiku Studio and Gallery
in Cambria
A Grand Opening Celebration
The event will include live acoustic
will be held Thursday, November 30th
jazz by Jim Chalifoux, a silent auction,
from 5:00 PM to 7:00 PM at Dream
Edna Valley Vineyard wines, a choco-
Dinners, located in the Ferrinis Square
late fondue fountain provided by Out-
in San Luis Obispo (795 E. Foothill
spoken Beverage Bistro, and a cocktail
Blvd.). Half of all proceeds from the
supper provided by Palazzo Giuseppe,
event, and continuing for the next
Phoenix Fine Catering, Trumpet Vine
two weeks will be donated to the SLO
Catering and the Cakery.
County YMCA for community-build-
Tickets are $40 and all proceeds
ing programs.
benefit the Sexual Assault Recovery
The Grand Opening will run from
and Prevention Center of San Luis
5 to 7 PM, on Thursday, Novem-
Obispo County.
ber 30th. This free event will offer
For tickets or more informa-
delicious food samples and a dem-
tion call (805) 545-8888 or visit
onstration. A number of prizes will
www.sarpcenter.org to purchase tick-
be given away; including a 5 Cu. Ft.
ets online.
Deep Chest Freezer donated by Idler’s
Appliances, 1 year’s worth of Dream
Dinners and 2 Lift Tickets at Mam-
moth Mountain Ski Area. Half of all
proceeds from this event and con-
tinuing for the next two weeks will be
directed to support YMCA programs
in San Luis Obispo County.
What is Dream Dinners? Dream
Dinners is an innovative concept in
meal preparation that eliminates menu
planning, shopping, prep-work and
clean-up by moving the meal assem-
bly process out of people’s kitchens
and into specially equipped stores.
Dream Dinners’ guests pre-
view a monthly menu online at
dreamdinners.com and then, at a spec-
ified time, go to the Dream Dinners
store to assemble their meals, from
ready to use, pre-washed and chopped
ingredients. Rotating through refrig-
erated recipe stations, scooping fresh,
prepped raw ingredients into the pro-
vided baking pans or gallon-sized zip-
top bags, you can assemble your meals
which all come with the appropriate
cooking instructions.
Dream Dinners enables you to
provide your family with nutritious,
wholesome, home-cooked meals with
less stress. They do the grocery shop-
ping, preparation and clean-up which
gives you the opportunity to enjoy
family dinners with less mess and
g for
stress.
We hope you will give Dream
ok in Then look to your good neighbor
Dinners a try and help the YMCA in
the process! Lo State Farm® agent. Through an
unbeatable alliance with
Fortis Health*, I’m offering flexible
Open House
and affordable insurance coverage.
Equal singles 60+ , a social group
for active non smoking men and If that’s what
women is having an “open house.” you’re looking
Dec. 2, 2006, 5 pm at the
Blacklake Golf Resort in Nipomo. for, come see
Complete dinner with choice of beef or me today:
chicken and dance music, all only $25
per person. Inclusive.
If you’re a resident in SLO or Santa Susan Rodriguez, Agent
Call for details on coverage, costs,
restrictions and renewability. Lic.# 0D30697
Maria Counties, make reservations *Coverages issued and underwritten 1317 Broad Street Suite A
before Nov. 25th by phone 489-5481 by Fortis Insurance Company,
San Luis Obispo, CA
a Fortis Health member company,
or e-mail dg17@juno.com. Milwaukee, Wisconsin. No member 805-783-7050
of the State Farm family of
companies is
financially
responsible for the
Individual Medical
Coverage product. Like a good neighbor,
Fortis Insurance
Company is not an
State Farm is there.®
affiliate of
State Farm. statefarm.com®
State Farm Mutual Automobile Insurance Company
P01421 11/02 Home Office: Bloomington, Illinois
14 CommunityBulletins Women’s Press November & December 2006 | editors@womenspress-slo.org
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LONGEVITY
Von’s Plaza, Carlene’s Café, Player’s Pizza, Harvest Health Food Store, North
County Connection, Senior Center, Women’s Resource Center/Shelter Office; Paso
Robles – Café Vio, Chelsea Bookshop/Café Novella, Curves, Old Mission Coffee
House, Wilmot Market, DK Donuts, Panolivo French Cafe, NCI Village Thrift
Shop, Paso Robles Health Foods; Templeton – Magic Windows Coffee Café, Twin
h c are Ce Cities Hospital, Templeton Market & Deli; Santa Margarita– Santa Margarita
t n
Mercantile
al
• NORTHERN COAST: Baywood – Coffee & Things; Cambria – Cambria Con-
nection, Gym One, La Crema, 7 Sisters, Azevedo Chiropractic; Cayucos – Cayucos
te
He
Super Market, Kelley’s Espresso & Dessert, Lily’s Coffee House, Ocean Front
Pizza; Los Osos – Starbuck’s, Baywood Laundry, Cad’s, Carlock’s Bakery, Cham-
r
ber of Commerce, Copa de Oro, Garden Café, Los Osos Deli, Valley Liquor,
Integrated Medicine Volumes of Pleasure; Morro Bay – Backstage Salon, Coalesce Bookstore, Coffee
Pot Restaurant, The Rock, Southern Port Traders, Sunshine Health Foods, Two
Dogs Coffee
Specializing in • SAN LUIS OBISPO: Art Café, Booboo Records, Creekside Center, GALA,
Jaffa Café, Marigold Nails, Palm Theatre, Susan Polk Insurance, Susan Rodriquez
Healthy Aging, Insurance, Utopia Bakery, Unity Church, Zoe Wells, Naturopath, Cal Poly
Chronic Disease, Library, Center for Alternatives to Violence, Chamber of Commerce, Cuesta Col-
lege Library, EOC Health Services Clinic, French Hospital, Garden St. Essentials,
Allergies and
HealthWorks, Healing Alternatives, Jamaca You, Karen Hale Chiropractic, Laguna
Nutritional Therapies Laundry, Linnaea’s, Monterey Express, Natural Foods Coop, New Frontiers,
Nautical Bean, Outspoken Beverage Bistro, Phoenix Books, Planned Parenthood,
Rudolph’s Coffee & Tea, San Luis Obispo Housing Authority Office, SARP, The
Secret Garden, Sierra Vista Hospital, SLO Perk Coffee, Spirit Winds Therapy, The
Reversing the Underlying
Studio Fitness for Women, Two Dogs Coffee, Uptown Cafe, Yoga Centre, Ahshe
Cause of Disease, Hair Salon, Apropos Clothing, Soho Hair Salon, Tom-Mel Beauty Center
Not Just Symptom • SOUTH COUNTY: Arroyo Grande – Natural Balance, Mongo’s, World Gym,
Act II Boutique, Andreini’s, Central Coast Yoga, CJ’s Restaurant, Country Kitch-
Management en, Curves-AG, Cutting Edge, EOC Health Services Clinic, Family Chiropractic,
Girls Restaurant, Grande Whole Foods, Hunter’s Landing, Kennedy Club Fitness;
Avila Beach– Custom House, Sycamore Hot Springs; Grover Beach – World
Gym, Back Door Deli, Cindi’s Wash House, Nan’s Pre-owned Books, Therapeutic
Peter J. Muran, MD
Board Certified Body Center, 30-minute Fitness; Halcyon – Halcyon Store; Nipomo – Center for
in Holistic Medicine Holistic Healing, World Gym, California Fresh; Pismo Beach – HealthWorks,
Honeymoon Café, Pismo Athletic Club; Shell Beach – De Palo & Sons Deli,
1405 Garden Street, San Luis Obispo Seaside Cafe, Steaming Bean
805-548-0987 • SANTA MARIA: Café Monet, Hunter’s Landing, Library, Loading Dock, Mar-
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and Newsletter at www.longevityhealthcare.com