Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 1

Generated on: 3/2/2015 5:12:21 PM

Portion
Size
Mon - 03/02/2015
Lunch - Elementary
Chicken Patty on WG Bun w/tom
BROCCOLI: frozen, boiled
PEACHES: canned,light syrup
LETTUCE &TOMATO:1 leaf,2 slice
Pizza, Cheese - SQUARE, K-8
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
1 Each
.5 CUP
05 CUP
1 lf,2 slc
slice
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Nutrient Guideline
Tue - 03/03/2015
Lunch - Elementary
Whole Grain Fish Nuggets (K-5)
THREE BEAN SALAD
CARROTS: canned, cooked
ww Roll
Apple
TARTAR SAUCE
Pizza, Cheese - SQUARE, K-8
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)
344
26
678
83
309
73
110
120
90
261
410
2503

Cholst
(mg)
46
0
0
0
24
0
10
5
5
35
0
126

550-650

Total
4 pieces
1/4 CUP
.75 CUP
1 oz
1 each
2 TBSP
slice
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

240
47
27
76
104
63
309
73
110
120
90
261
410
326
2257

550-650

Sodm
(mg)
875
10
63
56
596
1
130
180
130
877
415
3333

Fiber
(g)
4.33
2.76
16.32
6.95
2.67
2.92
0.00
0.00
0.00
4.00
8.00
47.95

Iron
(mg)

Calcm
(mg)

3.65
104.4
0.56
30.4
4.52
37.7
2.32
101.0
1.06
326.7
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*15.60 *1852.8

Vit-A
(IU)

Vit-C
(mg)

588
2.47
930
36.89
4443
30.12
3039
20.57
299
1.65
174
17.68
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
*11352 *115.38

Protn
(g)

Carb
(g)

T-Fat
(g)

19.32
2.85
5.65
5.2
17.61
0.88
8.0
8.0
8.0
17.37
15.0
107.87
17.2%

41.87
4.92
182.6
17.56
32.72
18.8
13.0
20.0
13.0
35.29
52.0
431.77
69.0%

13.06
0.11
0.38
0.83
11.52
0.27
2.5
0.0
0.0
7.7
18.0
54.37
19.5%

1230

15
0
0
0
0
8
24
0
10
5
5
35
0
29
131

310
110
265
147
2
246
596
1
130
180
130
877
415
737
4145

S-Fat
(g)
2.01
0.01
0.00
0.07
5.67
0.05
1.50
0.00
0.00
2.91
2.00
14.22
5.1%

Tr-Fat
(g)
*0.00
*N/A*
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

4.00
1.00
1.64
1.06
4.80
0.40
2.67
2.92
0.00
0.00
0.00
4.00
8.00
8.55
39.05

2.70
40.0
0.45
13.0
0.70
27.4
0.99
49.3
0.24
12.0
0.36
5.0
1.06
326.7
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.98 *2149.5

1230

0
92
12231
0
108
63
299
174
500
500
500
380
*0
*10550
*25397

0.0
1.6
2.96
0.0
9.2
0.4
1.65
17.68
2.4
1.2
2.4
0.0
*0.0
23.14
*62.62

14.0
0.93
0.7
2.41
0.52
0.23
17.61
0.88
8.0
8.0
8.0
17.37
15.0
24.22
117.86
20.9%

29.0
4.56
6.07
12.88
27.62
7.94
32.72
18.8
13.0
20.0
13.0
35.29
52.0
41.05
313.92
55.6%

8.0
2.99
0.21
1.76
0.34
3.59
11.52
0.27
2.5
0.0
0.0
7.7
18.0
8.8
65.67
26.2%

1.50
0.42
0.03
0.42
0.06
0.58
5.67
0.05
1.50
0.00
0.00
2.91
2.00
3.34
18.48
7.4%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 2

Generated on: 3/2/2015 5:12:21 PM

Portion
Size
Wed - 03/04/2015
Lunch - Elementary
Omelet, Cheddar
HASH BROWN POTATOES
SPINACH: frozen,boiled
wheat bread
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
1 EACH
1/2 CUP
.5 CUP
1 slice
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
slice
1 Each
meal

Nutrient Guideline
Thu - 03/05/2015
Lunch - Elementary
Bread, Garlic
Sweet Potato Cubes
Cheese Stick, Frigo Cheese
PEARS: canned,light syrup
CORN CHOWDER chicken
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
Turkey & Cheese Sandwich
Salad, Meal (w/WG roll)
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)
136
170
32
92
62
73
110
120
90
261
309
410
326
2191

Cholst
(mg)
173
0
0
0
0
0
10
5
5
35
24
0
29
281

550-650

Total
2 oz
1/2 cup
1 each
.5 CUP
1 CUP
slice
1 Each
1 EACH
meal
1 EACH
1 each
1 each
1 each

233
88
80
72
175
309
410
249
326
73
110
120
90
2335
550-650

Sodm
(mg)
283
12
92
145
0
1
130
180
130
877
596
415
737
3598

Fiber
(g)
0.00
2.50
3.52
1.20
3.14
2.92
0.00
0.00
0.00
4.00
2.67
8.00
8.55
36.50

Iron
(mg)

Calcm
(mg)

0.78
70.6
0.42
13.3
1.86
145.4
0.99
15.0
0.13
52.4
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
1.06
326.7
*1.44
*140.0
4.99
423.5
*13.73 *2299.4

Vit-A
(IU)

Vit-C
(mg)

318
0.02
0
4.91
11458
2.09
20
0.1
295
69.69
174
17.68
500
2.4
500
1.2
500
2.4
380
0.0
299
1.65
*0
*0.0
*10550
23.14
*24993 *125.28

Protn
(g)

Carb
(g)

T-Fat
(g)

7.37
2.07
3.81
2.77
1.23
0.88
8.0
8.0
8.0
17.37
17.61
15.0
24.22
116.33
21.2%

1.7
21.92
4.56
16.92
15.39
18.8
13.0
20.0
13.0
35.29
32.72
52.0
41.05
286.35
52.3%

10.77
8.97
0.83
1.55
0.16
0.27
2.5
0.0
0.0
7.7
11.52
18.0
8.8
71.06
29.2%

1230

0
0
15
0
20
24
0
28
29
0
10
5
5
136

370
7
200
6
693
596
415
624
737
1
130
180
130
4089

S-Fat
(g)
3.40
0.73
0.14
0.37
0.03
0.05
1.50
0.00
0.00
2.91
5.67
2.00
3.34
20.14
8.3%

Tr-Fat
(g)
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

<10.00

1.71
1.58
0.00
2.01
2.43
2.67
8.00
4.00
8.55
2.92
0.00
0.00
0.00
33.89

1.63
50.8
0.48
30.8
0.00
200.0
0.35
6.3
2.37
48.7
1.06
326.7
*1.44
*140.0
1.58
203.4
4.99
423.5
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*14.50 *2346.9

1230

506
18366
200
0
2747
299
*0
380
*10550
174
500
500
500
*34721

*0.01
8.01
0.0
0.88
9.64
1.65
*0.0
0.0
23.14
17.68
2.4
1.2
2.4
*67.02

4.67
1.5
6.0
0.24
11.61
17.61
15.0
17.28
24.22
0.88
8.0
8.0
8.0
123.01
21.1%

25.6
20.59
1.0
19.04
29.17
32.72
52.0
34.14
41.05
18.8
13.0
20.0
13.0
320.11
54.8%

12.39
0.11
6.0
0.04
2.99
11.52
18.0
6.93
8.8
0.27
2.5
0.0
0.0
69.54
26.8%

4.24
0.02
3.50
0.00
0.40
5.67
2.00
2.72
3.34
0.05
1.50
0.00
0.00
23.44
9.0%

*0.00
*N/A*
0.00
*N/A*
*0.00
0.00
0.00
0.00
*0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 3

Generated on: 3/2/2015 5:12:21 PM

Portion
Size
Fri - 03/06/2015
Lunch - Elementary
Quesadilla w/ Cheese
SALSA:COMMODITY
CREAM CHEESE
PEAS: frozen,boiled
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Pizza, Cheese - SQUARE, K-8
HAM & CHEESE SANDWICH
Salad, Meal (w/WG roll)
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
4 OZ
1 OZ
1 TBSP
.5 CUP
.5 CUP
1 EACH
slice
1 EACH
meal
1 each
1 each
1 each
1 Each

Nutrient Guideline
Mon - 03/09/2015
Lunch - Elementary
Roasted Chicken
CARROTS:frozen, boiled
MASHED POTATOES: Idaho Pacific
Bread, Garlic
PEACHES: canned,light syrup
Pizza, Cheese - SQUARE, K-8
Turkey & Cheese Sandwich
Sunbutter and Jelly Sandwich
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)

390
10
50
62
73
73
309
261
326
110
120
90
410
2284

Cholst
(mg)

60
0
16
0
0
0
24
35
29
10
5
5
0
184

550-650

Total
3 oz
.5 CUP
.5 CUP
2 oz
.5 CUP
slice
1 EACH
1 Each
1 each
1 each
1 each

150
27
35
233
68
309
249
410
110
120
90
1801

550-650

Sodm
(mg)

1239
122
53
58
8
1
596
877
737
130
180
130
415
4545

Fiber
(g)

3.40
0.40
0.00
4.40
1.26
2.92
2.67
4.00
8.55
0.00
0.00
0.00
8.00
35.61

Iron
(mg)

Calcm
(mg)

0.00
599.9
0.64
3.4
0.06
14.2
1.22
19.2
0.37
8.8
0.25
16.7
1.06
326.7
1.44
195.9
4.99
423.5
0.00
300.0
0.36
300.0
0.00
300.0
*1.44
*140.0
*11.81 *2648.4

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

500
156
195
1680
541
174
299
380
*10550
500
500
500
*0
*15974

0.0
1.13
0.0
7.92
3.15
17.68
1.65
0.0
23.14
2.4
1.2
2.4
*0.0
*60.68

17.01
0.43
0.86
4.12
0.43
0.88
17.61
17.37
24.22
8.0
8.0
8.0
15.0
121.92
21.3%

29.48
1.98
0.59
11.41
19.08
18.8
32.72
35.29
41.05
13.0
20.0
13.0
52.0
288.40
50.5%

23.81
0.06
4.96
0.22
0.09
0.27
11.52
7.7
8.8
2.5
0.0
0.0
18.0
77.92
30.7%

12.47
0.01
2.80
0.04
0.01
0.05
5.67
2.91
3.34
1.50
0.00
0.00
2.00
30.81
12.1%

1230

55
0
0
0
0
24
28
0
10
5
5
127

300
43
8
370
6
596
624
415
130
180
130
2801

Tr-Fat
(g)

*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
*0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

0.00
2.41
0.50
1.71
1.63
2.67
4.00
8.00
0.00
0.00
0.00
20.93

1230

0.72
0.0
0.39
25.6
0.18
10.0
1.63
50.8
0.45
3.8
1.06
326.7
1.58
203.4
*1.44
*140.0
0.00
300.0
0.36
300.0
0.00
300.0
*7.81 *1660.3

0
12357
0
506
444
299
380
*0
500
500
500
*15487

0.0
1.68
15.0
*0.01
3.01
1.65
0.0
*0.0
2.4
1.2
2.4
*27.35

14.0
0.42
1.0
4.67
0.56
17.61
17.28
15.0
8.0
8.0
8.0
94.55
21.0%

0.0
5.64
7.0
25.6
18.26
32.72
34.14
52.0
13.0
20.0
13.0
221.36
49.2%

10.0
0.5
0.0
12.39
0.04
11.52
6.93
18.0
2.5
0.0
0.0
61.88
30.9%

3.00
0.09
0.00
4.24
0.00
5.67
2.72
2.00
1.50
0.00
0.00
19.21
9.6%

0.00
*N/A*
0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 4

Generated on: 3/2/2015 5:12:21 PM

Portion
Size
Tue - 03/10/2015
Lunch - Elementary
BEEF TAMALE PIE
Black Beans, Low-Sodium
Salad, Side
ZUCCHINI SQUASH: boiled
Bread, Breadstick, Whole-wheat
BANANA
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
HAM & CHEESE SANDWICH
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
FRUIT,FRESH ASSORTED

Total
SERVINGS
1/4 cup
1 each
.5 CUP
1.5 oz
1 EACH
slice
1 Each
1 EACH
1 each
1 each
1 each
1 EACH

Weighted Daily Average

% of Calories
Nutrient Guideline
Wed - 03/11/2015
Lunch - Elementary
VEGETABLE PIZZA
CARROT STICKS
Apple
Salad, Meal (w/WG roll)
Sunbutter and Jelly Sandwich
HAM & CHEESE SANDWICH
Turkey & Cheese Sandwich
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
FRUIT,FRESH ASSORTED
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)

Cholst
(mg)

Fiber
(g)

281
109
33
18
98
105
309
410
261
110
120
90
73

58
0
0
0
0
0
24
0
35
10
5
5
0

430
140
13
4
212
1
596
415
877
130
180
130
1

2.39
8.30
3.27
1.20
2.89
3.07
2.67
8.00
4.00
0.00
0.00
0.00
2.92

2017

138

3129

38.71

550-650

Total
SERVINGS
.5 CUP
1 each
meal
1 Each
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH

Sodm
(mg)

2.88
2.28
1.31
0.44
0.94
0.31
1.06
*1.44
1.44
0.00
0.36
0.00
0.25

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

228.0
42.0
46.4
21.6
26.4
5.9
326.7
*140.0
195.9
300.0
300.0
300.0
16.7

1008
5
10408
1340
3
76
299
*0
380
500
500
500
174

11.89
3.2
13.67
15.48
1.5
10.27
1.65
*0.0
0.0
2.4
1.2
2.4
17.68

18.63
7.24
2.06
1.37
4.0
1.29
17.61
15.0
17.37
8.0
8.0
8.0
0.88

23.39
19.87
6.58
3.23
19.4
26.95
32.72
52.0
35.29
13.0
20.0
13.0
18.8

12.75
0.35
0.5
0.43
1.2
0.39
11.52
18.0
7.7
2.5
0.0
0.0
0.27

5.17
0.10
0.05
0.08
0.20
0.13
5.67
2.00
2.91
1.50
0.00
0.00
0.05

*N/A*
0.00
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*

*12.71 *1949.7

*15193

*81.34

109.44
21.7%

284.23
56.4%

55.60
24.8%

17.87
8.0%

*0.00
*0.0%

1230

<10.00

265
25
104
326
410
261
249
110
120
90
73

22
0
0
29
0
35
28
10
5
5
0

403
42
2
737
415
877
624
130
180
130
1

2.78
1.71
4.80
8.55
8.00
4.00
4.00
0.00
0.00
0.00
2.92

2034

134

3541

36.76

550-650

Iron
(mg)

2.67
0.18
0.24
4.99
*1.44
1.44
1.58
0.00
0.36
0.00
0.25

282.0
20.1
12.0
423.5
*140.0
195.9
203.4
300.0
300.0
300.0
16.7

879
10255
108
*10550
*0
380
380
500
500
500
174

20.89
3.6
9.2
23.14
*0.0
0.0
0.0
2.4
1.2
2.4
17.68

14.25
0.57
0.52
24.22
15.0
17.37
17.28
8.0
8.0
8.0
0.88

34.07
5.84
27.62
41.05
52.0
35.29
34.14
13.0
20.0
13.0
18.8

8.16
0.15
0.34
8.8
18.0
7.7
6.93
2.5
0.0
0.0
0.27

4.15
0.02
0.06
3.34
2.00
2.91
2.72
1.50
0.00
0.00
0.05

*N/A*
0.00
*N/A*
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*

*13.15 *2193.7

*24225

*80.51

114.08
22.4%

294.81
58.0%

52.84
23.4%

16.76
7.4%

*0.00
*0.0%

1230

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 5

Generated on: 3/2/2015 5:12:21 PM

Portion
Size
Thu - 03/12/2015
Lunch - Elementary
Meatball Sub no chz- Elem
Oven Fries
BROCCOLI: frozen, boiled
ORANGE
Pizza, Cheese - SQUARE, K-8
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
1 EACH
1/2 cup
.5 CUP
1 EACH
slice
1 EACH
1 Each
1 EACH
1 each
1 each
1 each
meal

Nutrient Guideline
Fri - 03/13/2015
Lunch - Elementary
Fish Sandwich on WG Roll
LETTUCE &TOMATO:1 leaf,2 slice
TARTAR SAUCE
Sweet Potato Cubes
Frozen Juice Pop
Pizza, Cheese - SQUARE, K-8
Turkey Sandwich, Elementary
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)

269
120
26
62
309
261
410
73
110
120
90
326
2176

Cholst
(mg)

*18
0
0
0
24
35
0
0
10
5
5
29
*126

550-650

Total
sandwich
1 lf,2 slc
2 TBSP
1/2 cup
1 each
slice
1 EACH
1 Each
meal
1 each
1 each
1 each

330
83
63
88
60
309
389
410
326
110
120
90
2377

550-650

Sodm
(mg)

520
20
10
0
596
877
415
1
130
180
130
737
3616

Fiber
(g)

4.83
2.00
2.76
3.14
2.67
4.00
8.00
2.92
0.00
0.00
0.00
8.55
38.89

Iron
(mg)

Calcm
(mg)

*1.93
*42.3
0.36
0.0
0.56
30.4
0.13
52.4
1.06
326.7
1.44
195.9
*1.44
*140.0
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
4.99
423.5
*12.52 *2127.9

Vit-A
(IU)

Vit-C
(mg)

*58
*1.04
0
6.0
930
36.89
295
69.69
299
1.65
380
0.0
*0
*0.0
174
17.68
500
2.4
500
1.2
500
2.4
*10550
23.14
*14185 *162.09

Protn
(g)

Carb
(g)

T-Fat
(g)

15.03
2.0
2.85
1.23
17.61
17.37
15.0
0.88
8.0
8.0
8.0
24.22
120.20
22.1%

39.54
20.0
4.92
15.39
32.72
35.29
52.0
18.8
13.0
20.0
13.0
41.05
305.72
56.2%

6.37
3.5
0.11
0.16
11.52
7.7
18.0
0.27
2.5
0.0
0.0
8.8
58.92
24.4%

1230

35
0
8
0
*N/A*
24
65
0
29
10
5
5
*181

530
56
246
7
*N/A*
596
1441
415
737
130
180
130
*4468

S-Fat
(g)

1.80
1.00
0.01
0.03
5.67
2.91
2.00
0.05
1.50
0.00
0.00
3.34
18.31
7.6%

Tr-Fat
(g)

0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.00
*0.0%

<10.00

5.00
6.95
0.40
1.58
*N/A*
2.67
3.96
8.00
8.55
0.00
0.00
0.00
*37.11

2.16
80.0
2.32
101.0
0.36
5.0
0.48
30.8
*N/A*
*N/A*
1.06
326.7
2.76
559.6
*1.44
*140.0
4.99
423.5
0.00
300.0
0.36
300.0
0.00
300.0
*15.92 *2566.7

1230

0
0.0
16.0
3039
20.57
5.2
63
0.4
0.23
18366
8.01
1.5
*N/A*
60.0
*N/A*
299
1.65
17.61
483
0.0
25.63
*0
*0.0
15.0
*10550
23.14
24.22
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*34300 *119.77 *129.40
*21.8%

44.0
17.56
7.94
20.59
15.0
32.72
30.53
52.0
41.05
13.0
20.0
13.0
307.39
51.7%

10.0
0.83
3.59
0.11
0.0
11.52
18.19
18.0
8.8
2.5
0.0
0.0
73.53
27.8%

1.50
0.07
0.58
0.02
*N/A*
5.67
8.98
2.00
3.34
1.50
0.00
0.00
*23.66
*9.0%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
*0.53
0.00
*0.00
0.00
0.00
0.00
*0.53
*0.2%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 6

Generated on: 3/2/2015 5:12:22 PM

Portion
Size
Mon - 03/16/2015
Lunch - Elementary
CHICKEN FAJITAS - house
brown rice, long grain, cooked
Sweet Potato Cubes
Apple
Pizza, Cheese - SQUARE, K-8
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
1 EACH
.5 cup
1/2 cup
1 each
slice
1 EACH
1 Each
1 each
1 each
1 each

Nutrient Guideline
Tue - 03/17/2015
Lunch - Elementary
Teriyaki Beef Rib Dippers (4p)
BAKED BEANS (VEGETARIAN)
SPINACH: frozen,boiled
Bread, Breadstick, Whole-wheat
FRUIT SALAD: canned,lt syrup
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
Turkey & Cheese Sandwich
Salad, Meal (w/WG roll)
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)
228
108
88
104
309
261
410
110
120
90
1828

Cholst
(mg)
61
0
0
0
24
35
0
10
5
5
141

550-650

Total
1 each
SERVINGS
.5 CUP
1.5 oz
.5 CUP
slice
1 Each
1 EACH
meal
1 each
1 each
1 each

159
159
32
98
73
309
410
249
326
110
120
90
2136
550-650

Sodm
(mg)
915
5
7
2
596
877
415
130
180
130
3257

Fiber
(g)

Iron
(mg)

3.19
1.80
1.58
4.80
2.67
4.00
8.00
0.00
0.00
0.00
26.05

Calcm
(mg)

1.97
119.4
0.41
10.0
0.48
30.8
0.24
12.0
1.06
326.7
1.44
195.9
*1.44
*140.0
0.00
300.0
0.36
300.0
0.00
300.0
*7.40 *1734.9

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

191
0
18366
108
299
380
*0
500
500
500
*20843

*4.15
0.0
8.01
9.2
1.65
0.0
*0.0
2.4
1.2
2.4
*29.00

19.78
2.52
1.5
0.52
17.61
17.37
15.0
8.0
8.0
8.0
98.30
21.5%

22.59
22.39
20.59
27.62
32.72
35.29
52.0
13.0
20.0
13.0
259.20
56.7%

5.56
0.88
0.11
0.34
11.52
7.7
18.0
2.5
0.0
0.0
46.60
22.9%

1230

40
0
0
0
0
24
0
28
29
10
5
5
140

437
532
92
212
8
596
415
624
737
130
180
130
4093

S-Fat
(g)
1.38
0.18
0.02
0.06
5.67
2.91
2.00
1.50
0.00
0.00
13.71
6.7%

Tr-Fat
(g)
*0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

0.99
6.99
3.52
2.89
1.26
2.67
8.00
4.00
8.55
0.00
0.00
0.00
38.88

1.43
19.9
0.85
86.0
1.86
145.4
0.94
26.4
0.37
8.8
1.06
326.7
*1.44
*140.0
1.58
203.4
4.99
423.5
0.00
300.0
0.36
300.0
0.00
300.0
*14.88 *2280.1

1230

0
360
11458
3
541
299
*0
380
*10550
500
500
500
*25091

0.0
7.79
2.09
1.5
3.15
1.65
*0.0
0.0
23.14
2.4
1.2
2.4
*45.32

13.92
6.77
3.81
4.0
0.43
17.61
15.0
17.28
24.22
8.0
8.0
8.0
127.04
23.8%

5.97
35.98
4.56
19.4
19.08
32.72
52.0
34.14
41.05
13.0
20.0
13.0
290.89
54.5%

7.95
0.64
0.83
1.2
0.09
11.52
18.0
6.93
8.8
2.5
0.0
0.0
58.45
24.6%

3.48
0.16
0.14
0.20
0.01
5.67
2.00
2.72
3.34
1.50
0.00
0.00
19.22
8.1%

0.00
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 7

Generated on: 3/2/2015 5:12:22 PM

Portion
Size
Wed - 03/18/2015
Lunch - Elementary
Chicken Popc (no) Tyson 2940
MASHED POTATOES: Idaho Pacific
GRAVY, CHICKEN
BROCCOLI: frozen, boiled
ww Roll
ORANGE
Pizza, Cheese - SQUARE, K-8
Salad, Meal (w/WG roll)
Sunbutter and Jelly Sandwich
HAM & CHEESE SANDWICH
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
15 pieces
.5 CUP
1 TBSP
.5 CUP
1 oz
1 EACH
slice
meal
1 Each
1 EACH
1 each
1 each
1 each

Nutrient Guideline
Thu - 03/19/2015
Lunch - Elementary
Turkey & Cheese Bagel Sandwich
Parfait, Fruit & Yogurt
Salad, Side, w/beans
BANANA
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)
290
35
35
26
76
62
309
326
410
261
110
120
90
2150

Cholst
(mg)
40
0
5
0
0
0
24
29
0
35
10
5
5
153

550-650

Total
1 EACH
1 each
1 each
1 EACH
slice
1 Each
meal
1 each
1 each
1 each
1 EACH

252
203
106
105
309
410
326
110
120
90
261
2292
550-650

Sodm
(mg)
290
8
260
10
147
0
596
737
415
877
130
180
130
3779

Fiber
(g)
1.00
0.50
0.00
2.76
1.06
3.14
2.67
8.55
8.00
4.00
0.00
0.00
0.00
31.69

Iron
(mg)

Calcm
(mg)

1.80
20.0
0.18
10.0
0.00
0.0
0.56
30.4
0.99
49.3
0.13
52.4
1.06
326.7
4.99
423.5
*1.44
*140.0
1.44
195.9
0.00
300.0
0.36
300.0
0.00
300.0
*12.96 *2148.2

Vit-A
(IU)

Vit-C
(mg)

100
0.0
0
15.0
0
0.0
930
36.89
0
0.0
295
69.69
299
1.65
*10550
23.14
*0
*0.0
380
0.0
500
2.4
500
1.2
500
2.4
*14054 *152.37

Protn
(g)

Carb
(g)

T-Fat
(g)

15.0
1.0
1.0
2.85
2.41
1.23
17.61
24.22
15.0
17.37
8.0
8.0
8.0
121.69
22.6%

17.0
7.0
6.0
4.92
12.88
15.39
32.72
41.05
52.0
35.29
13.0
20.0
13.0
270.25
50.3%

18.0
0.0
1.0
0.11
1.76
0.16
11.52
8.8
18.0
7.7
2.5
0.0
0.0
69.54
29.1%

1230

28
0
0
0
24
0
29
10
5
5
35
136

507
118
112
1
596
415
737
130
180
130
877
3803

S-Fat
(g)
3.50
0.00
0.50
0.01
0.42
0.03
5.67
3.34
2.00
2.91
1.50
0.00
0.00
19.87
8.3%

Tr-Fat
(g)
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

2.50
1.30
8.31
3.07
2.67
8.00
8.55
0.00
0.00
0.00
4.00
38.40

1.93
133.4
0.38
456.0
3.49
124.6
0.31
5.9
1.06
326.7
*1.44
*140.0
4.99
423.5
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*15.40 *2706.1

1230

380
340
23281
76
299
*0
*10550
500
500
500
380
*36805

0.0
5.6
22.27
10.27
1.65
*0.0
23.14
2.4
1.2
2.4
0.0
*68.93

15.53
5.0
6.76
1.29
17.61
15.0
24.22
8.0
8.0
8.0
17.37
126.78
22.1%

35.89
46.39
20.29
26.95
32.72
52.0
41.05
13.0
20.0
13.0
35.29
336.58
58.7%

5.56
0.13
1.35
0.39
11.52
18.0
8.8
2.5
0.0
0.0
7.7
55.93
22.0%

2.72
0.00
0.09
0.13
5.67
2.00
3.34
1.50
0.00
0.00
2.91
18.36
7.2%

0.00
0.00
*0.00
*N/A*
0.00
0.00
*0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 8

Generated on: 3/2/2015 5:12:22 PM

Portion
Size
Fri - 03/20/2015
Lunch - Elementary
MINESTRONE
Grilled Cheese on La Ronga WG
CARROTS:frozen, boiled
CORN: frozen, yellow
PEACHES: canned,light syrup
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
HAM & CHEESE SANDWICH
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
1 CUP
sandwich
.5 CUP
.5 CUP
.5 CUP
slice
1 Each
1 EACH
1 each
1 each
1 each

Nutrient Guideline
Mon - 03/23/2015
Lunch - Elementary
Pasta w/ Meatballs - Elem
SPINACH: frozen,boiled
CORN: frozen, yellow
Bread, Garlic
FRUIT SALAD: canned,lt syrup
Pizza, Cheese - SQUARE, K-8
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)
96
261
27
67
68
309
410
261
110
120
90
1819

Cholst
(mg)
1
13
0
0
0
24
0
35
10
5
5
93

550-650

Total
serving
.5 CUP
.5 CUP
2 oz
.5 CUP
slice
1 EACH
1 Each
1 each
1 each
1 each

437
32
67
233
73
309
261
410
110
120
90
2142
550-650

Sodm
(mg)
201
501
43
1
6
596
415
877
130
180
130
3080

Fiber
(g)

Iron
(mg)

2.99
5.16
2.41
1.98
1.63
2.67
8.00
4.00
0.00
0.00
0.00
28.84

Calcm
(mg)

1.98
55.0
1.86
229.8
0.39
25.6
0.39
2.5
0.45
3.8
1.06
326.7
*1.44
*140.0
1.44
195.9
0.00
300.0
0.36
300.0
0.00
300.0
*9.37 *1879.3

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

3042
150
12357
164
444
299
*0
380
500
500
500
*18337

6.6
0.0
1.68
2.89
3.01
1.65
*0.0
0.0
2.4
1.2
2.4
*21.82

5.83
12.82
0.42
2.1
0.56
17.61
15.0
17.37
8.0
8.0
8.0
95.72
21.1%

18.12
42.29
5.64
15.92
18.26
32.72
52.0
35.29
13.0
20.0
13.0
266.24
58.5%

0.88
7.08
0.5
0.55
0.04
11.52
18.0
7.7
2.5
0.0
0.0
48.77
24.1%

1230

18
0
0
0
0
24
35
0
10
5
5
97

979
92
1
370
8
596
877
415
130
180
130
3777

S-Fat
(g)
0.26
2.50
0.09
0.08
0.00
5.67
2.00
2.91
1.50
0.00
0.00
15.01
7.4%

Tr-Fat
(g)
*N/A*
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

7.25
3.52
1.98
1.71
1.26
2.67
4.00
8.00
0.00
0.00
0.00
30.40

*2.60
*44.7
1.86
145.4
0.39
2.5
1.63
50.8
0.37
8.8
1.06
326.7
1.44
195.9
*1.44
*140.0
0.00
300.0
0.36
300.0
0.00
300.0
*11.15 *1814.8

1230

*1528
11458
164
506
541
299
380
*0
500
500
500
*16375

*13.94
2.09
2.89
*0.01
3.15
1.65
0.0
*0.0
2.4
1.2
2.4
*29.73

17.39
3.81
2.1
4.67
0.43
17.61
17.37
15.0
8.0
8.0
8.0
102.37
19.1%

66.54
4.56
15.92
25.6
19.08
32.72
35.29
52.0
13.0
20.0
13.0
297.71
55.6%

11.74
0.83
0.55
12.39
0.09
11.52
7.7
18.0
2.5
0.0
0.0
65.32
27.4%

2.83
0.14
0.08
4.24
0.01
5.67
2.91
2.00
1.50
0.00
0.00
19.39
8.1%

*0.00
*N/A*
*N/A*
*0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 9

Generated on: 3/2/2015 5:12:22 PM

Portion
Size
Tue - 03/24/2015
Lunch - Elementary
Roasted Chicken
Roasted Winter Vegetables
PEAS: frozen,boiled
ww Roll
PEACHES: canned,light syrup
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
Turkey Sandwich
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
3 oz
1/2 cup
.5 CUP
1 oz
.5 CUP
slice
1 Each
1 EACH
1 each
1 each
1 each
meal

Nutrient Guideline
Wed - 03/25/2015
Lunch - Elementary
Beef Taco Plate - Elementary
Black Beans, Low-Sodium
ORANGE
Cookie, WG, Chocolate Chip
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
HAM & CHEESE SANDWICH
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)
150
88
62
76
68
309
410
205
110
120
90
326
2015

Cholst
(mg)
55
0
0
0
0
24
0
20
10
5
5
29
148

550-650

Total
1 Each
1/4 cup
1 EACH
1 each
slice
1 Each
1 EACH
1 each
1 each
1 each
meal

253
109
62
106
309
410
261
110
120
90
326
2156
550-650

Sodm
(mg)
300
102
58
147
6
596
415
550
130
180
130
737
3350

Fiber
(g)

Iron
(mg)

Calcm
(mg)

0.00
*2.11
4.40
1.06
1.63
2.67
8.00
4.00
0.00
0.00
0.00
8.55
*32.43

0.72
0.0
*0.59
*21.0
1.22
19.2
0.99
49.3
0.45
3.8
1.06
326.7
*1.44
*140.0
1.62
130.0
0.00
300.0
0.36
300.0
0.00
300.0
4.99
423.5
*13.44 *2013.5

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

0
*6107
1680
0
444
299
*0
0
500
500
500
*10550
*20580

0.0
14.0
0.0
*12.31
*1.53
*14.17
7.92
4.12
11.41
0.0
2.41
12.88
3.01
0.56
18.26
1.65
17.61
32.72
*0.0
15.0
52.0
0.0
17.0
33.5
2.4
8.0
13.0
1.2
8.0
20.0
2.4
8.0
13.0
23.14
24.22
41.05
*54.03 *120.46 *261.99
*23.9% *52.0%

T-Fat
(g)
10.0
3.59
0.22
1.76
0.04
11.52
18.0
2.5
2.5
0.0
0.0
8.8
58.92
26.3%

1230

33
0
0
9
24
0
35
10
5
5
29
150

748
140
0
92
596
415
877
130
180
130
737
4045

S-Fat
(g)
3.00
0.28
0.04
0.42
0.00
5.67
2.00
0.25
1.50
0.00
0.00
3.34
16.50
7.4%

Tr-Fat
(g)
0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

<10.00

4.33
8.30
3.14
1.50
2.67
8.00
4.00
0.00
0.00
0.00
8.55
40.50

*1.14
*222.5
2.28
42.0
0.13
52.4
0.72
10.0
1.06
326.7
*1.44
*140.0
1.44
195.9
0.00
300.0
0.36
300.0
0.00
300.0
4.99
423.5
*13.56 *2313.1

1230

*1346
*7.97
5
3.2
295
69.69
50
0.6
299
1.65
*0
*0.0
380
0.0
500
2.4
500
1.2
500
2.4
*10550
23.14
*14425 *112.25

15.53
7.24
1.23
1.6
17.61
15.0
17.37
8.0
8.0
8.0
24.22
123.80
23.0%

25.27
19.87
15.39
18.0
32.72
52.0
35.29
13.0
20.0
13.0
41.05
285.59
53.0%

10.71
0.35
0.16
3.3
11.52
18.0
7.7
2.5
0.0
0.0
8.8
63.02
26.3%

4.86
0.10
0.03
1.00
5.67
2.00
2.91
1.50
0.00
0.00
3.34
21.40
8.9%

*0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 10

Generated on: 3/2/2015 5:12:22 PM

Portion
Size
Thu - 03/26/2015
Lunch - Elementary
Chicken Patty on WG Bun w/tom
LETTUCE &TOMATO:1 leaf,2 slice
BROCCOLI: frozen, boiled
BANANA
Pizza, Cheese - SQUARE, K-8
Salad, Meal (w/WG roll)
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
1 Each
1 lf,2 slc
.5 CUP
1 EACH
slice
meal
1 each
1 each
1 each
1 EACH
1 Each

Nutrient Guideline
Fri - 03/27/2015
Lunch - Elementary
Whole Grain Fish Nuggets (K-5)
TARTAR SAUCE
Salad, Side, w/beans
WG Pretzels
Apple
Pizza, Cheese - SQUARE, K-8
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Nutrient Guideline

Cals
(kcal)
344
83
26
105
309
326
110
120
90
261
410
2184

Cholst
(mg)
46
0
0
0
24
29
10
5
5
35
0
154

550-650

Total
4 pieces
2 TBSP
1 each
1 each
1 each
slice
1 EACH
1 Each
1 EACH
1 each
1 each
1 each

240
63
106
80
104
309
261
410
73
110
120
90
1966
550-650

Sodm
(mg)
875
56
10
1
596
737
130
180
130
877
415
4007

Fiber
(g)
4.33
6.95
2.76
3.07
2.67
8.55
0.00
0.00
0.00
4.00
8.00
40.33

Iron
(mg)

Calcm
(mg)

3.65
104.4
2.32
101.0
0.56
30.4
0.31
5.9
1.06
326.7
4.99
423.5
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*16.13 *2227.8

Vit-A
(IU)

Vit-C
(mg)

588
2.47
3039
20.57
930
36.89
76
10.27
299
1.65
*10550
23.14
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
*17361 *100.98

Protn
(g)

Carb
(g)

T-Fat
(g)

19.32
5.2
2.85
1.29
17.61
24.22
8.0
8.0
8.0
17.37
15.0
126.86
23.2%

41.87
17.56
4.92
26.95
32.72
41.05
13.0
20.0
13.0
35.29
52.0
298.36
54.6%

13.06
0.83
0.11
0.39
11.52
8.8
2.5
0.0
0.0
7.7
18.0
62.90
25.9%

1230

15
8
0
0
0
24
35
0
0
10
5
5
103

310
246
112
200
2
596
877
415
1
130
180
130
3199

S-Fat
(g)
2.01
0.07
0.01
0.13
5.67
3.34
1.50
0.00
0.00
2.91
2.00
17.64
7.3%

Tr-Fat
(g)
*0.00
*N/A*
*N/A*
*N/A*
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

4.00
0.40
8.31
2.00
4.80
2.67
4.00
8.00
2.92
0.00
0.00
0.00
37.10

2.70
40.0
0.36
5.0
3.49
124.6
0.72
0.0
0.24
12.0
1.06
326.7
1.44
195.9
*1.44
*140.0
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*12.06 *1761.0

1230

0
63
23281
0
108
299
380
*0
174
500
500
500
*25805

0.0
0.4
22.27
0.0
9.2
1.65
0.0
*0.0
17.68
2.4
1.2
2.4
*57.20

14.0
0.23
6.76
2.0
0.52
17.61
17.37
15.0
0.88
8.0
8.0
8.0
98.37
20.0%

29.0
7.94
20.29
15.0
27.62
32.72
35.29
52.0
18.8
13.0
20.0
13.0
284.66
57.9%

8.0
3.59
1.35
1.5
0.34
11.52
7.7
18.0
0.27
2.5
0.0
0.0
54.76
25.1%

1.50
0.58
0.09
0.00
0.06
5.67
2.91
2.00
0.05
1.50
0.00
0.00
14.37
6.6%

0.00
*N/A*
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

<10.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 11

Generated on: 3/2/2015 5:12:22 PM

Portion
Size
Mon - 03/30/2015
Lunch - Elementary
Calzone, Steak&Cheese
SPINACH: frozen,boiled
POTATO PUFFS: frozen,cooked
CARROT STICKS
BANANA
Pizza, Cheese - SQUARE, K-8
Sunbutter and Jelly Sandwich
HAM & CHEESE SANDWICH
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
1 each
.5 CUP
.5 CUP
.5 CUP
1 EACH
slice
1 Each
1 EACH
1 each
1 each
1 each

Nutrient Guideline
Tue - 03/31/2015
Lunch - Elementary
Fish Sandwich on WG Roll
Cole Slaw (1/4 cup)
Sweet Potato Cubes
Cookie, WG, Chocolate Chip
Salad, Meal (w/WG roll)
Sunbutter and Jelly Sandwich
HAM & CHEESE SANDWICH
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Pizza, Cheese - SQUARE, K-8
Weighted Daily Average
% of Calories

Cals
(kcal)
335
32
119
25
105
309
410
261
110
120
90
1917

Cholst
(mg)
54
0
0
0
0
24
0
35
10
5
5
134

550-650

Total
sandwich
1 each
1/2 cup
1 each
meal
1 Each
1 EACH
1 each
1 each
1 each
slice

330
33
88
106
326
410
261
110
120
90
309
2183

Nutrient Guideline

550-650

Weighted Average

2126

Sodm
(mg)
388
92
253
42
1
596
415
877
130
180
130
3104

Fiber
(g)

Iron
(mg)

2.00
3.52
0.74
1.71
3.07
2.67
8.00
4.00
0.00
0.00
0.00
25.71

Calcm
(mg)

*1.59
*126.5
1.86
145.4
0.54
0.0
0.18
20.1
0.31
5.9
1.06
326.7
*1.44
*140.0
1.44
195.9
0.00
300.0
0.36
300.0
0.00
300.0
*8.78 *1860.5

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

*186
11458
7
10255
76
299
*0
380
500
500
500
*24160

*0.0
2.09
0.0
3.6
10.27
1.65
*0.0
0.0
2.4
1.2
2.4
*23.60

23.2
3.81
0.74
0.57
1.29
17.61
15.0
17.37
8.0
8.0
8.0
103.58
21.6%

27.29
4.56
17.12
5.84
26.95
32.72
52.0
35.29
13.0
20.0
13.0
247.77
51.7%

14.94
0.83
5.95
0.15
0.39
11.52
18.0
7.7
2.5
0.0
0.0
61.97
29.1%

1230

35
3
0
9
29
0
35
10
5
5
24
155

530
78
7
92
737
415
877
130
180
130
596
3772

*3661

6.00
0.14
0.74
0.02
0.13
5.67
2.00
2.91
1.50
0.00
0.00
19.12
9.0%

Tr-Fat
(g)
*0.00
*N/A*
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

5.00
*N/A*
1.58
1.50
8.55
8.00
4.00
0.00
0.00
0.00
2.67
*31.31

2.16
80.0
0.30
19.0
0.48
30.8
0.72
10.0
4.99
423.5
*1.44
*140.0
1.44
195.9
0.00
300.0
0.36
300.0
0.00
300.0
1.06
326.7
*12.95 *2126.0

0
1005
18366
50
*10550
*0
380
500
500
500
299
*32149

0.0
11.1
8.01
0.6
23.14
*0.0
0.0
2.4
1.2
2.4
1.65
*50.50

16.0
0.6
1.5
1.6
24.22
15.0
17.37
8.0
8.0
8.0
17.61
117.91
21.6%

44.0
4.52
20.59
18.0
41.05
52.0
35.29
13.0
20.0
13.0
32.72
294.17
53.9%

10.0
1.63
0.11
3.3
8.8
18.0
7.7
2.5
0.0
0.0
11.52
63.55
26.2%

1230

*144

S-Fat
(g)

1.50
0.26
0.02
1.00
3.34
2.00
2.91
1.50
0.00
0.00
5.67
18.20
7.5%

0.00
0.00
*N/A*
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

<10.00

*34.87

*12.76 *2120.9

*21901

*74.90 *114.43 *293.06

*21.5% *55.1%

61.41
26.0%

*18.90
*8.0%

*0.02
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Lunch - Elementary

Weighted Values - Detailed

Page 12

Generated on: 3/2/2015 5:12:22 PM

Portion
Size
Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Menu AVG
2126
144
3661
34.87
12.76
2120.9
21901
74.90
114.43
293.06
61.41
18.90
0.02

% of Cals

Cals
(kcal)
Weekly Target
550 - 650
1230

21.53%
55.15%
26.00%
8.00%
0.01%

<10.00%

Cholst
(mg)

Sodm
(mg)

% of Target
327%

Fiber
(g)
Miss Data

Iron
(mg)
Shortfall

Missing
Missing
Missing
Missing
Missing
Missing
Missing
Missing
Missing

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

Overage
Error Messages (if any)
1476 Correction Required - Calories too High
2431 Correction Required - Sodium too High

Missing
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.