Documente Academic
Documente Profesional
Documente Cultură
each accompanied by
www.bkmedia.com.au
ISBN 0 9587230 9 5
RNITY INK
ETE
RNITY INK
ETE
RNITY INK
ETE
Contents
Introduction
Understanding myself and my home
page 8
page 10
page 23
page 37
Keys to self-mastery
page 68
23. The seed stage 24. The eight powers 25. Awareness
that past is past 26. Creating pure thoughts 27. The
ability to see beyond (knower of the three aspects of
time) 28. The ability to go beyond (master of the three
worlds) 29.The ability to stay centred (spinner of the
cycle) 30. The angelic stage 31. The world benefactor
stage 32. Using the 16 celestial arts
Background
I. Om shanti II. About the Brahma Kumaris
III. About the author IV. Contact addresses
page 97
6/7
Introduction
8/9
Understanding myself
and my home
1. WHO AM I?
The essential first step on the path of Raja Yoga is to
realise who and what I am.
I am the one who sees through these
eyeshears through these earsI am the one
who directs this body to moveI obser ve the
results of my actions. I use this body to
experience our changing world. I have
awareness; my body does not. The body is mine.
My body and I are separate entities.
"I" am not this face, these features, nor my
bodily nameI am not made up of the matter
which shapes my bodythis body is not "me", but
r a t h e r, I p e r f o r m a c t i o n s a n d e x p e r i e n c e t h r o u g h
this bodyI am a spiritual beingI have the
form of lightof pure energywho thinks and
knowsI feel detached from this physical
bodyand an experience of stillness and silence
comes over me.
10/11
2. I AM A SOUL
Recognising my identity as a form of powerful
energy, I can begin to understand the human spirit,
or soul, as a point of light. In fact, all living beings
share this same fundamental form that of a soul.
I now withdraw my attention from my physical
organsmy eyes are openmy body is at rest.
I f o c u s m y t h o u g h t e n e r g y o n m y s e l f. . . o n t h e
i n n e r s e l f. . . a s t h e p u l l o f t h o u g h t s o f t h e w o r l d
diminishes...I begin to feel light.
I am thinking, remembering and obser ving my
o r i g i n a l s e l f. . . I a m a p o i n t o f l i g h t . . . a p o i n t o f
l i f e e n e r g y. . . t h e l i f e e n e r g y t h a t p o w e r s t h e
b o d y.
I am non-material light...an eternal
soul...thinking, deciding, acting, obser ving,
remembering...I per form actions through this
b o d y. . . I o b s e r v e t h e r e s u l t s o f m y a c t i o n s . . . I a m
t h e a c t o r, m y b o d y i s t h e c o s t u m e . I a m t h e
r i d e r. M y b o d y i s t h e c h a r i o t .
I concentrate on this one thought...that I am a
p o i n t o f l i f e e n e r g y. . . r a d i a t i n g l i g h t . . . a s m y
thoughts focus I am filled with powerI become
light...floating...and I experience deep, power ful
peace...I am in total peace.
12/13
14/15
4. MY HOME
In Raja Yoga meditation I focus my thoughts on that
region known as the soul world, world of light,
nirvana or the heavenly abode.
Many visionaries throughout the ages have seen this
world of pure spiritual light. This is the region where the
soul exists in its dormant stage, when it has no body and
is in its purest form.
When I first take a body, it is from the soul world that
I come to this physical world; the field of action. With
the practice of meditation, the third eye opens and I see
my home, the world of light, as an infinite expanse of
subtle golden-red light.
I am a soullight and burden-free...I reside in
t h e c e n t r e o f t h e f o r e h e a d c o n c e n t r a t i n g n o w, I
feel more and more power ful as I become light
radiating light...on the screen of my mind I
begin to sense a war m, golden-red glow, my home.
U n d e r s t a n d i n g m y s e l f a n d m y h o m e 16/17
p l a y m y r o l e w i t h f u l l r e s p o n s i b i l i t y. . . s m a l l
scenes in the drama that would previously have
hurt me now no longer worr y me.
I see all others as my brothers and sisters, a
s p i r i t u a l f a m i l y. . . I d o n o t c r i t i c i s e t h e m , f o r
they too are playing their part within this drama
of life.
U n d e r s t a n d i n g m y s e l f a n d m y h o m e 18/19
6. THE OBSERVER
Often I become blind to my behaviour, and oblivious
to the quality of my thoughts and feelings. One way
to increase self awareness and to check and change
aspects which cause unhappiness or peacelessness, is
to try look at everything objectively as a detached
observer.
I b e c o m e a n o b s e r v e r. . . I r e t u r n t o t h e s i l e n c e
of my home from which I see the world of
action...this feeling of detachment brings within
me the power of tolerance...I am filling with
spiritual knowledge...I am no longer pulled by
things of the physical world...I feel myself to be
a pure unlimited being...detached...and
unaffected by the unfolding drama of life. How
pure I am...how dignified I feel... I sit for a
while to experience this power ful awareness I
have created.
20/21
YOGI IN BLISS
Understanding
myself and God
22/23
9. VISUALISING GOD
Throughout the ages God has been remembered as
being the form of unlimited power and light. Through
meditation, as I realise I am a soul, an eternal point
of light, then it is easy for me to become aware of
God, the Supreme Soul, who is also made of light
light with consciousness. I appreciate that God, the
Supreme Consciousness, is unlimited, powerful and
pure, full of immense wisdom and love and is beyond
the cycle of birth and death.
I travel far beyond to my home of peace...in
my home I am so free, light and peaceful...in
this stillness of the land beyond...I feel the
presence of a power ful light. Here there is soul
c o n s c i o u s n e s s a n d t h e r e i s s p i r i t u a l p o w e r, t h e
p o w e r o f c o m p l e t e p u r i t y. I n t h i s s t i l l n e s s , I s e e
on the screen of my mind, the glow of this
power ful light. I reach for the source.
As my awareness opens...I am pulled...drawn
24/25
26/27
28/29
12. LIGHTHOUSE
A lighthouse shines in order to guide others away
from danger and into the safety of the harbour. So
too, a soul who has a continuous link with the
Supreme Soul, the ever-luminous One, becomes a
source of inspiration and guidance; a living
lighthouse radiating the might of God to all corners
of the world.
Whilst sitting, whilst walking or working, I see
m y s e l f a s a m i r r o r, r e f l e c t i n g t h e q u a l i t i e s o f
God into the world as a guiding light for others.
I maintain the awareness of being the form of a
small point of bright...light shining outward from
the centre of my forehead so subtle...yet so
power ful like a lighthouse...I become a spiritual
guide for others...helping them to steer away
from the jagged rocks of unhappiness...and
towards the safe haven of Gods love and bliss.
30/31
32/33
34/35
CYCLE OF TIME
36/37
Understanding the
journey through time
final act once the soul has totally decayed and needs
lifting back to its highest state of purity.
This time period is called the golden age. During the
Golden Age, the original perfect state of the soul is
reflected in the beauty of the body and harmony in all
relationships. This is the time of the highest civilisation
science, art and government are at their highest levels
of development. Nature too is at its peak. Everyone
experiences the natural attributes of peace, purity,
love and happiness. There is no need for worship, ritual
or other forms of spiritual search. The only part of the
world populated at this time is a landmass known as
Bharat, which includes what is now India as well as
parts of neighbouring lands.
The Golden Age slowly gives way to the Silver Age.
The prosperous and pure conditions continue, but with a
gradual decline in the natural powers of souls as they
take rebirth after rebirth. Finally, there comes a time
when the natural purity of the soul has diminished to
38/39
40/41
42/43
WORLD TREE
44/45
17. UNDERSTANDING
THE TREE OF HUMANITY
A helpful image in understanding the changes that
take place throughout the cycle of time, is that of a
tree the tree of humanity.
The trunk of the tree symbolises unity. This explains the
first half of the cycle of world history and spans both the
Golden Age and the Silver Age. These two time periods
have been referred to as the lost civilisation or
Atlantis.
However, as the cycle of time spins, two things happen
simultaneously. Firstly, as souls continue to come down
to earth from the soul world, the human population
grows. Secondly, as souls take rebirth after rebirth they
lose their natural power and purity, negative forces or
vices appear.
People migrate to regions outside Bharat, the home of
original civilisation. The main religions of the Copper
Age are established and the tree trunk divides into
46/47
48/49
50/51
52/53
54/55
56/57
58/59
60/61
Fo r a l o n g t i m e I h a d f o r g o t t e n m y o r i g i n a l
form...I had forgotten my tr ue home... and...my
Fa t h e r. . . B a b a , I f o r g o t Yo u . Yo u t e a c h m e t h a t
my real nature is peace and silenceI am a
peaceful soulI am a peaceful soulremain in
this awareness for a little longer
GOLDEN AGE
62/63
c r e a t e t h e h i g h e s t f o r m s o f a r t a n d t e c h n o l o g y. . .
and based on the laws of love, the whole
k i n g d o m i s o n e . . . a f a m i l y i n u n i t y. . . a n d t h e w o r l d
h a s b e c o m e a f a b l e d l a n d o f m a g i c a l b e a u t y.
We h a v e b e c o m e d e i t i e s . . . t h e w o r s h i p - w o r t h y
gods and goddesses of the Golden Age...now I
e m e r g e t h e r o y a l q u a l i t i e s o f t h e d e i t y. . . a
royalty that can only come from complete purity
a n d h o n e s t y. I e n j o y m a s t e r y o v e r t h e b o d y a n d
m a t t e r.
This is where I have been before...and this is
where I will be again...a resident of this land of
happiness.
With these memories invoked, I feel compassion for
people trapped in body consciousness and the
materialistic lifestyle. I hold this feeling of inner joy and
send good wishes and heart felt love to others so that
they are also inspired to become soul conscious.
64/65
66/67
Keys to self-mastery
68/69
Ke y s t o s e l f - m a s t e r y
70/71
Ke y s t o s e l f - m a s t e r y
72/73
Ke y s t o s e l f - m a s t e r y
74/75
Ke y s t o s e l f - m a s t e r y
76/77
Ke y s t o s e l f - m a s t e r y
78/79
Ke y s t o s e l f - m a s t e r y
80/81
Ke y s t o s e l f - m a s t e r y 82/83
The subtle world and the soul world are both pure
regions. To have awareness of these regions, and be able
to fly to and stabilise consciousness in the subtle world
or the soul world while living in the physical world, is to
be the Master of the Three Worlds.
In my bodiless state...I leave the
consciousness of this physical world...and
prepare to travel to other realms...with the
power of pure...spiritual thought.
I realise the subtle and soul worlds...to both
b e j u s t a t h o u g h t a w a y. . . a l l I h a v e t o d o i s l e t
my imagination take me there...and to lose
myself in the experience...the experience of
bliss-filled moments...which can stretch to what
s e e m s l i k e a n e t e r n i t y. . . i n t h e t i m e l e s s n e s s . . . o f
being lost in One.
Ke y s t o s e l f - m a s t e r y
84/85
A s I d i v e d e e p i n t o m y s e l f. . . I r e d i s c o v e r m y
original nature of peace and silence...from peace
a n d s i l e n c e I c a m e i n t o m y f i r s t b o d y. . . t o p l a y
my part on the stage. I spin the cycle in my
mind. I see the Ages of histor y passing in front
of me, from the highest to the lowest, from new
to oldI am the eternal soul playing my part. I
see the impressions of my birthsgoing deeper
into concentration, I tap the
impressions...recorded memories...of my
per fection...I feel these power ful thoughts...the
original experiences are coming back to me...I
b e g i n t o r i p p l e w i t h w a v e s o f p e a c e a n d j o y. . . I
imagine a life of per fection...enjoyed with others
i n a p e r f e c t s o c i e t y. . . t h e m a g i c o f p u r i t y b r i n g s
b a c k t o m e , t h e s o u l , a l o n g l o s t d i g n i t y, a
r o y a l t y. . .
Fo r t h o u s a n d s o f y e a r s I d a n c e d t o t h e m u s i c
o f p u r i t y a n d h a r m o n y. . . b u t I g r a d u a l l y d r i f t e d
Ke y s t o s e l f - m a s t e r y
86/87
Ke y s t o s e l f - m a s t e r y
88/89
Ke y s t o s e l f - m a s t e r y
90/91
Ke y s t o s e l f - m a s t e r y
92/93
Fo r a l o n g t i m e I h a d f o r g o t t e n m y o r i g i n a l
form...I had forgotten my home...and, my
Fa t h e r. . . I h a d f o r g o t t e n Yo u .
Now I realise my tr ue form and my original
q u a l i t i e s . . . n o w I h a v e t h i s u n i o n w i t h Yo u . . . t h e
long period of suffering and difficulties is now
far behind...all my old attachments to the world
and to my previous thought habits are now
f o r g o t t e n . . . a n d I p r e p a r e f o r t h e r e t u r n j o u r n e y.
The soul is playing its part absolutely
a c c u r a t e l y, a c c o r d i n g t o t h e s p i r i t u a l l a w s . . . n o w
I can see the ending period...as all my spiritual
accounts are rapidly settled...I await the
m o m e n t w h e n I w i l l r e t u r n w i t h Yo u . . . i n t o p e a c e
and silence.
A brief rest...as all the elements of nature are
purified and transformeda rest in absolute
s t i l l n e s s a n d c o m p l e t e p u r i t y. . . s a t i s f i e d b y t h e
l o v e o f t h e S u p r e m e M o t h e r, Fa t h e r. . . a n d
thento enter the drama of life once more.
Ke y s t o s e l f - m a s t e r y
94/95
Background
96/97
I. OM SHANTI
The word mantra literally means advice. Hence, a
mantra is not given to be repeated, but is given as
advice to be used. The mantra: om shanti means I
am a peaceful soul.
Used as a form of greeting or farewell, it is a
respectful recognition or remembrance that it is the
eternal peaceful soul speaking to another soul, via
the body.
Remembering om shanti, I remember my original
state of peace.
om shanti
98/99
B a c k g r o u n d 100/101
IV. CONTACT
Other Eternity Ink meditation books, tapes and CDs available.
For a catalogue contact: Eternity Ink, 77 Allen Street, Leichhardt
NSW 2040 Email: bkmedia@ozemail.com.au Tel: 02 9550 0543
www.bkmedia.com.au or www.brahmakumaris.com.au
RNITY INK
ETE
CHINA:
INDIA:
KENYA:
RUSSIA:
USA:
Global Harmony House, 46 Sth Middle Neck Rd, Great Neck NY 11021
Tel (516) 773 0971
Email: newyork@bkwsu.com