Documente Academic
Documente Profesional
Documente Cultură
By Swami Aliyananda
Paramahansa
Email: aliyananda@hotmail.co.uk
www.kriyayoga.org.uk
www.worldpeacemission.com
Contents
Introduction ................................................................................................. 4
Prologue........................................................................................................ 5
The First Lesson .......................................................................................... 6
The Second Lesson.................................................................................... 7
The Third Lesson ..................................................................................... 10
The Fourth Lesson .................................................................................. 11
The Fifth Lesson ...................................................................................... 14
The Sixth Lesson...................................................................................... 15
The Seventh Lesson ............................................................................... 18
The Eighth Lesson .................................................................................. 19
The Ninth Lesson .................................................................................... 21
The Tenth Lesson .................................................................................... 22
The Eleventh Lesson .............................................................................. 23
The Twelfth Lesson ................................................................................ 24
Introduction
Swami Aliyananda Paramahansa is a disciple of Maha Avatar
Babaji.
Aliyananda met Babaji in 1997 after searching for him over a
12-year period.
Babaji taught Aliyananda Kriya Yoga and guided her in her
spiritual journey to Self-Realisation.
Babaji commissioned Aliyananda to bring the teaching of
Kriya Yoga to the West and to seed and initiate her students
into the practice as part of the World Peace Mission.
In this book, Swami Aliyananda Paramahansa describes her
experience of Self-Realisation in a series of 12 lessons, which
she hopes will inspire and help you in your spiritual journey.
Prologue
I sit in the mouth of the cave in the Himalayas. I sit there crosslegged, my eyes gently shut, just feeling the cool night air on
my face.
The moon has risen in the sky and the stars are heavenly. They
are sparkling in the heavens above.
A shooting star goes across this great, great sky. All is well in
the quiet of the night and stillness of the night.
My Master is sitting by me, his body luminous in the nightlight. A beautiful radiance emanates from his skin and hair and
his eyes sparkle in the moonlight.
His voice is sweet, his fragrance exquisite. He is the epitome of
God on earth, here to teach us and be with us.
10
Like Elijah you can just move out of your body and carry on up
like in a chariot of fire into the heavens.
The information will come in through your head and in your
brow and you will see it written in the word and the testament.
The word will be God and your mind will see Gods words and
see Gods writing. The forehead will be alive in the light and
the fiery words of God will emanate into your mind.
The word was God and the mind was filled with the word of
God and you are at one.
This is when your mind is changed and it has surrendered to
Gods word and mind.
When your mind is cleared, the top of your head opens right
out and is filled with the dazzling light and fire of God. It fills
your mind. The fire, the light of God, fills your eyes and your
mouth.
You will see the flames and the tongue of fire come from your
lips as you speak.
You will see the flames and the tongues of fire come from
your eyes as you look.
You will see and feel the resonance, the fire in your ears. You
will hear the great Om of the mountains, of the seas of the
earth. You will hear like with the elephants ears, a long way
away.
The fire will sweep into your throat chakra opening it up and
you will speak with the word of the Lord.
You will feel this fire sweep right down through you, sparking
your heart with diamond light. This great diamond light will fill
12
your body like a great lantern. It will be the light to show the
light in the world.
This will emanate down onto the path for people and they will
hear you and feel your love for them. Your compassion will
come from your heart, sweep around them, hold them, ignite
them and love them.
Your solar plexus will be calm and your sacral will be calm.
Your root will be full in the earth and the energy will come up
from the centre of the earth, like a great vortex, and will enter
you.
As above, so below. The energy comes rushing up, right up
through you and it will meet and merge in your body and your
heart will be full of radiance.
13
14
17
18
20
21
22
23
24
Notes
25
Notes
26
Notes
27
28