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A large number of teens and adults these days undertake anxiety about their appearance and opt for choices that
steer them towards unhealthy eating disorders, affecting both physical and emotional wellbeing. Being heavy in
earlier years and the influence of media, friends, even family at times can be accountable in promoting Anorexia as
opposed to a healthy and balanced diet. Anorexia Nervosa is a psychological eating disorder. A person with
Anorexia Nervosa has an intense fear of gaining weight. Despite the fact that they are thin, they restrain their food
intake, exercise a lot and lose more weight. They induce vomiting after eating, take appetite suppressant pills or
medications that cause diarrhea. People suffering from Anorexia may get preoccupied with what they eat or weigh,
and feel that they have attained something by being able to control their eating. Anorexia Nervosa requires
immediate medical and psychological help, as it can become a life threatening condition.
Causes of Anorexia Nervosa:
Unknown.
People with diverse cultural upbringing can develop Anorexia Nervosa if they hesitate adapting a new culture.
Being under continuous pressure of having an ideal figure, due to a Mom or sister with a perfect body.
Low self-esteem.
Stress.
Hormonal changes.
Substance abuse.
Vomiting.
Constipation.
Social withdrawal.
Fatigue.
Insomnia.
Fainting.
Anemia.
Identify the influences in your life that upholds your eating disorder.
Communicate with a family member or a close friend about your eating issues or over exercising.
Parents do not make your child feel guilty about their eating problem.
Commend your child for what they do and not what they look like.
Reinforce behaviors that promote healthy eating, healthy weight, body image and self-esteem.
Develop a resilient sense of identity based on your inner qualities rather than on appearance.
Create a physically active lifestyle and take pleasure in eating well for health, energy and hunger satisfaction.
Your trail to health is a conscious choice. Educate your mind on the power of fresh, healthy foods. Hence, consider
Homeopathy and take back control of your life, empower yourself to make a positive change in the way you eat and
how you look at food.
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About the author:
Neepa Sevak (DHMS, DHom, DIHom, DHM, CCH, RSHom (NA), HMA) is experienced and registered with the
Arizona Homeopathic Board of Medical Examiners, and certified by the Council of Homeopathic certification. She is
currently practicing Classical Homeopathy, is a Supervisor, Clinical Faculty and is on the Board of International
Affairs at the American Medical College of Homeopathy. Her mission is to Promote Health through Homeopathy
with a Holistic, Totalistic, and Individualistic approach.
Phone: (480) 363 0758
Email: homeopathiccure@cox.net
Website: www.homeopathic-cure.com