Documente Academic
Documente Profesional
Documente Cultură
Illustration
Focus
3 set x 12 rep
4 set x 10 rep
3Leg Press
4Horizontal leg
curl
4 set x 10 rep
5Leg extension
3 set x 10 rep
4 set x 10 rep
2015 ExorLive AS
Exercise
Illustration
Focus
7Forward lunge
2 set x 10 rep
8Abdominal
crunches
3 set x 12 rep
9Crunch with
Pulling
Instrument
3 set x 10 rep
10 Leglift in machine
3 set x 10 rep
11 Superman
3 set x 10 rep
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2015 ExorLive AS
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