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The digestive system is automatic, provided it gets the nutrients it requires for
health. The food we eat is often factory processed and many nutrients that would
normally be there, had the food been prepared fresh, are missing. The immune
system lets digested molecules of food into the bloodstream and keeps allergens
and waste food out. The whole system runs from the mouth to the anus and is
considered to be outside the body.
When we smell food our brain registers hunger in anticipation. This fills the
mouth with saliva and sends a message to the stomach to prepare to receive
food. It begins to secrete various juices including enzymes and hydrochloric acid.
When we eat in a rush, or if we are not hungry, this step is missed out because
the brain is unprepared. The main function of the mouth is to accept the food we
put into it. We chew food to increase its surface area and to make it digestible by
the addition of saliva, which is added by glands found under the tongue. Saliva
contains sIgA that attacks any bacteria, toxins and allergens and also amylase
that helps to split the carbohydrates; if we do not chew our food properly the
stomach receives it in an indigestible state. Food is wasted because the nutrients
are not taken out in the process of digestion.
The oesophagus is a tube along which chewed foods go down to reach the
stomach. At the junction of the stomach and oesophagus there is a sphincter
that is kept closed until food arrives, this prevents food from returning into the
mouth.
Enzymes turn the food we eat into fuel for every single cell wherever it is in the
body, fuel is carried by the blood to cells in response to signals put out by them.
Enzymes within these cells turn the fuel into useable energy, which ensures that
homeostasis takes place.
A diet deficient in sIgA and protein will lead to insufficient gastric secretions for
proper digestion. This in turn leads to an insufficient release of pancreatic
enzymes. The stomach is a reservoir for food. It makes pepsin, a protein splitting
enzyme, which cuts the bonds between some amino acids into short chains of
just 4 to 12 from the 200 or so amino acids that make up each one. It also
produces small amounts of lipase, an enzyme that digests fat. Alcohol, water and
some salts are absorbed directly from the stomach in to the blood stream. The
stomach is protected by a thick coating of mucopolysaccharides, which keeps the
hydrochloric acid [HCI] from burning through the stomach lining. HCI also kills
any unwanted microbes in the stomach.
Once the stomach has churned the food and it has been mixed with digestive
enzymes, it becomes chyme. This leaves the stomach through the pyloric valve
and enters the first section of the duodenum; at this point the gall bladder and
pancreas are stimulated to pour out their contents.
The gall bladder is a storage bag for bile that is produced by the liver. This bile
emulsifies fats to make them water-soluble and increases their surface area so
that the lipase enzyme can split the fat particles for the cells to use. If a person
has had this organ taken out, they will be unable to tolerate much fat in their
diets because the body has lost its method of preparing it for assimilation.
The pancreas has many functions; it produces up to five pints of digestive juices
daily, which contains three specific types of enzymes. Lipase breaks down fats
into fatty acids and glycerol, amylase splits carbohydrates into simple sugars and
protease digests the links between the amino acids from the protein. The
pancreas makes bicarbonate that changes the acid chyme to alkaline, thus
preventing the HCI causing problems in the intestines. Without this acid,
neutralisation would stop and no further digestion could take place in the small
intestine. In this alkaline state, food is broken down to molecules to be absorbed
by the blood stream.
The role of the pancreas is also the regulator of the blood sugar levels. If this
system breaks down then diabetes and hypoglycaemia can result.
The liver takes all the food molecules from the intestines and detoxifies, stores,
excretes or sends it round the body, according to its demands. It is the largest
organ in the body and performs many tasks. The liver has three lobes; the main
lobe produces enzymes and some chemicals necessary for body functions. The
left lobe regulates and maintains body functions (people with toxic left lobes are
often allergic to many things). The lower lobe is where the liver stores vitamins
A, D, E, and K, which are fat-soluble vitamins. It also stores the cholesterol and
hormones that are produced. It manufactures over 13,000 chemicals and has
2,000 enzyme systems plus thousands of synergists that help with the body
functions.
The small intestine is in three parts, the duodenum, jejunum and the ileum. In
the intestines the mixture of molecules that have been produced are acidified,
liquefied, neutralised and sterilised. Protein is broken down into amino acids,
starches in to glucose and fats into fatty acids and glycerol. Enzymes, vitamins
and minerals are also absorbed. Each nutrient is absorbed along a specific
stretch of the intestinal wall. If certain areas of the wall are inflamed or irritated
then a person may absorb some nutrients and not others. This process of
diffusion allows nutrients to cross into the blood stream from the small intestines,
the lining of which is covered with villi and microvilli. The desmosomes form tight
junctions and do not allow large molecules to pass through but if inflamed open
up allowing large molecules through. The substances that pass through are seen
by the immune system as foreign and it sets up an antibody reaction. The
greater the amount of inflammation that is evident in the tract, the greater the
size of molecules that can get through the lining into the body. Blastocystis
hominis bacteria normally in the gut have been seen in the knee of an arthritic
patient.
When all the nutrients have been absorbed, water, bacteria and fibre pass
through the ileocaecal valve to the large intestine (colon). Sometimes it can
remain open and causes much pain, this pain is often confused with an inflamed
appendix. The appendix is nearby and as it contains lymphatic material it is
thought to be part of the immune system. The colon has three parts, ascending,
transverse and descending. Most tissues of the body prefer to use glucose as a
fuel but the colon prefers to burn butyric acid. Low butyric acid levels or an
inability of the colon bacteria to properly metabolise butyric acid has been
associated with causing ulcerative colitis, colon cancer and inflammatory bowel
disease.
When the stool is finally formed it gets pushed down into the descending colon
and then into the rectum. It is held there until there is sufficient volume to have a
bowel movement. Two sphincters control bowel movements. When enough stool
has collected the internal sphincter relaxes and the mind is sent a message - go
to the toilet. The external sphincter opens when you command it to.
LYMPHATIC SYSTEM
Lymphatic and blood capillaries are similar in many ways. Both types of vessels
are microscopic and are formed from a cell layer of simple squamous epithelium.
The cells that form blood capillaries fit tightly together so that large molecules
cannot enter or exit from them. The fit between endothelial cells forming the
lymphatic capillaries is not as tight. They are more porous and allow proteins and
other substances, as well as the fluid itself, to enter the vessel and eventually
return to circulation. The movement of lymph in the lymphatic vessels is oneway. Lymph flowing through the lymphatic capillaries moves into successively
larger and larger vessels called lymphatic venules and veins. They eventually
empty into two terminal vessels called the right lymphatic duct and the thoracic
duct. They in turn empty their lymph into the blood in veins in the neck region.
Lymph from about three-quarters of the body eventually drains into the thoracic
duct, the largest lymphatic vessel in the body. Lymph from the right upper
extremity and from the right side of the head, neck, and upper torso flows into
the right lymphatic duct.
As lymph moves from its origin in the tissue spaces toward the thoracic or right
lymphatic ducts it is filtered by moving through lymph nodes. These are located
in clusters along the pathway of lymphatic vessels. Some of these nodes may be
as small as a pinhead, others as large as a butter bean. With the exception of a
comparatively few single nodes, most lymph nodes occur in groups or clusters in
certain areas.
The thymus is a small lymphoid tissue organ located in the neck. It is composed
of lymphocytes and weighs less than an ounce. It is large at puberty but is
gradually replaced by fat and connective tissue. As a baby and child develop it is
part of the bodys immune mechanism. It is a source of lymphocytes before birth
and is important in the development of specialized lymphocytes that leave the
thymus to circulate in the spleen, tonsils, lymph nodes, and other lymphatic
tissues. These immature T-lymphocytes develop from stem cells that originate
from the bone marrow and migrate to the thymus gland to mature as Tlymphocytes. They migrate chiefly to the lymph nodes where they develop into
sensitised T-lymphocytes by antigen binding to their surfaces. The functions of Tlymphocytes are that of a cell-mediated immunity. They kill invading cells by
releasing a substance that poisons them and release chemicals that attract and
activate macrophages to kill cells by phagocytosis.
Masses of lymphoid tissue called tonsils are located in a protective ring under
the mucous membranes in the mouth at the back of the throat. They help protect
us against any bacteria that may invade the body via the mouth and nose. The
tonsils serve as the first line of defence from the exterior and as such are subject
to chronic infection.
The spleen is the largest Iymphoid organ in the body and is an integral part of
the lymphatic system. Its main function is to act as a filter for the blood and to
make antibodies. The spleen lies just below the diaphragm at the top left-hand
side of the abdomen. It is normally about 13cm (5in) long. It is located along the
line of the 10th rib. The spleen usually weighs about 200gm (about 8ozs) in
adults but in cases where it is enlarged it can weigh up to 2kg (4lb) or more.
Although the lower ribs protect the spleen, it can be injured by abdominal
trauma.
The spleen has a very rich blood supply and is a mass of lymphoid tissue. The
spleen consists of white and red pulp and contains over 1 pint (or half a litre) of
blood. The organ is supplied with blood via the splenic artery, which after being
split into smaller arteries emerges as tiny arterioles. The arterioles of the spleen
are wrapped in lymphatic tissue as they pass through the pulp of the spleen.
They empty out directly into the substance of the spleen itself. This allows any
abnormal proteins to come into contact with lymphocytes, which can form
antibodies to them. After entering the spleen, blood flows through dense, pulp
like accumulations of lymphocytes. As it flows through the pulp, the spleen
removes by filtration and phagocytosis many bacteria and other foreign
substances that have accumulated and destroys worn out red blood cells.
There are many different cells of the Immune System. The most important are
phagocytes are neutrophils and monocytes. These blood phagocytes migrate out
of the blood and into the tissues in response to infection. The neutrophils are
functional but short lived in the tissues. Once in the tissues, monocytes develop
into phagocytic cells called macrophages, these wander through the tissues
engulfing bacteria wherever it is encountered. Other macrophages become
permanent residents of other organs, for example the spleen and lymph nodes.
B-lymphocytes are the most numerous of immune system cells. They migrate
from bone marrow as immature B-cells, small lymphocytes with antibody
molecules in their plasma membranes. They bind to surface antibodies and form
plasma and memory cells. Plasma cells secrete antibodies into blood; the
memory cells are stored in the lymph nodes. If there is a subsequent exposure to
antigen then the activated B-lymphocyte becomes a plasma cell and secretes
antibodies.
REPRODUCTION
The Testes have two functions to produce testosterone and spermatozoa. They
are about 5 centimetres long, 2.5 centimetres thick and shaped somewhat like a
flat egg. The testes grow near the kidneys before descending gradually until at
birth, they are enclosed in the scrotum. Wound within each testes are approx
1000 convoluted tubules, which begin to produce spermatozoa at puberty. They
produce about 200 million sperm every day, which pass into a series of
communicating ducts. The mature sperm are about 0.03 millimetres long and
consist of a head, body and tail. The head is covered by a cap and contains a
nucleus of dense genetic material from the 23 chromosomes, it is attached by a
neck to the body that contains mitochondria this supplies the sperm with energy.
Its tail is made of protein fibres and is needed to enable it to swim to the egg to
fertilise it.
The epididymis is situated on top of the testes; it is a twisted mass of long ducts,
each of which is as long as 6m when stretched. The spermatozoa from the testes
are stored here for between ten to twenty days.
Vas deferens leading from the epididymis passes through the groin into the
pelvis, and from there it passes through the perltoneum into the abdominal
cavity. When the vas deferens reaches the lower left region of the bladder, it
enters the prostate gland, and becomes the ejaculatory duct. Each ejaculatory
duct opens separately into the left and right side of the urethra.
The prostate gland weighs about 20gms in the adult male and is shaped like a
walnut. It lies around the first part of the urethra at the base of the bladder, and
its secretions aid the mobility of the sperm.
The penis surrounds the fibroelastic urethra. Normally the penis is limp, but if
the muscles at its base contract around the veins, the spongy tissue surrounding
it becomes congested with blood and an erection occurs. The scrotum, which
houses the testes, hangs behind the penis.
The FEMALE anatomy consists of the uterus, fallopian tubes, ovaries and the
vagina.
The female reproductive system not only has to produce an ovum, it also has to
nurture the fertilized ovum and protect it until the pregnancy ends. At the
entrance to the vagina is a pair of lip-like folds. The larger thicker labia majors
and the smaller, inner labia minora, lie along either side of the vaginal entrance.
The vagina is a 10 to 15 centimetre elastic tube. Lining the entrance to the
vagina is a large number of smaller, lubricating glands. At the top of the vagina
the uterus is held in place by muscle and four strong fibrous ligaments of the
pelvic floor. It is held at the side of the pelvis by pairs of round ligaments,
running in folds of the peritoneum.
The uterus is a small pear-shaped organ, covered with peritoneum, with a thick
wall of interweaving muscle fibres. It is lined with special endometrial cells. The
openings to the fallopian tubes are found at the upper corners. The two fallopian
tubes are about 10 centimetres long, with finger-like fimbriae at the ends to
encircle the ovaries. The ova are swept down the tube by a combination of
ciliated epithelium and peristaltic muscular contraction.
The menstrual cycle for about the first 4 or 5 days is characterised by sloughing
of bits of the uterine lining with bleeding. The proliferative phase varies in length
and is the time when the body repairs the endometrium. The secretory phase is
composed of the days between ovulation and the beginning of next menses. This
is where the lining thickens in preparation for fertilisation. The combined actions
of the anterior pituitary hormones and follicular stimulating hormones [FSH] with
the luteinising hormones [LH] cause a sudden sharp decrease in oestrogens and
progesterone. This results in menstruation if pregnancy does not occur.
The ovary has two functions, the production of ova and the secretion of
oestrogen and progesterone. It is about 2 centimetres across and 1 centimetre
thick.
The upper respiratory tract includes the nose, pharynx, and larynx, the lower
respiratory tract, the trachea, bronchial tree and lungs.
As the air enters the nasal cavity larger dust particles are filtered out by the cilia
in the nostrils. The air passes through them and over an area of moist mucous
membrane, which acts to warm and moisten inhaled air. It also contains the
sense organs of smell. The two nasal cavities, mouth, oesophagus, larynx, and
auditory tubes all have openings into the pharynx.
The larynx is the complex cartilage structure between the pharynx and trachea.
It divides the respiratory passage from that used for swallowing. Its functions are
to prevent food and water entering the trachea by closing the glottis, and to
produce sound. The two vocal cords are membranes that run backwards inside
the larynx. Normally they remain open and still during breathing. When the
laryngeal muscles draw them towards each other, the passage of air will make
them vibrate and produce sound. The faster the air, the louder the sound. The
tighter the cords are drawn together, the higher the note. Voice production is a
highly complex matter of co-ordinating the breathing muscles and the vocal
cords with the lips and tongue.
Respiration is the use of oxygen in the metabolism of the body; it involves the
production of carbon dioxide. The exchange of these gases is through the alveoli
in the lungs. The two lungs are housed in a protective cage formed by the ribs.
The left lung consists of two lobes and is slightly smaller than the right, which
has three. The pleura is a double layer of membrane lining the inside of the ribs.
It is a moist, smooth, slippery membrane and completely covers the outer
surface of the lungs; this reduces the friction between the lungs and chest wall
during breathing.
When taking a breath the air enters the body through the nose and mouth to
reach the back of the throat, called the pharynx. Here there is a region of
lymphoid tissue that removes bacteria and viruses from the inhaled air. The air
now passes through the larynx (voice-box), to reach the windpipe, the trachea.
The trachea is about 12 centimetres long and at its base branches into the right
and left bronchi. Each of these branches into smaller and smaller tubes until they
become bronchioles. These bronchioles have alveoli in bunches at the ends. Any
dust particles that have been breathed in and that have travelled to the lungs
are mainly passed up through the system to the throat and thence to the
stomach. Any bacterium is dealt with by the immune system.
The alveoli work by allowing gases to diffuse across the surface of the
membrane. Haemoglobin combines with carbon dioxide to form
carbaminohaemoglobin. The carbon dioxide moves out of lung capillary blood
into the alveolar air and out of the body in expired air. Oxygen moves from the
alveoli into the lung capillaries. Here the haemoglobin in the blood combines with
oxygen to produce oxyhaemoglobin. This is taken to the cells in the circulation of
the blood while the oxygen moves out of the capillary blood into the tissue cells.
At the same time the waste products and carbon dioxide move from the tissue
cells into the tissue capillary blood. This then goes back to the lungs to be
replenished with oxygen.
Normal breathing
The respiratory centre has two sources of information about breathing. It needs
to know how far the lungs are stretched and the level of carbon dioxide in the
blood. Branches of the vagus nerve that are responsible for telling the body
when to breathe detect the stretching of the lungs through inspiration. The
fluctuations in the level of carbon dioxide are detected by nerve endings in the
aorta and carotid arteries. During normal breathing the diaphragm contracts and
becomes flatter whilst the rib cage expands. This increases the volume of the
thorax and air is drawn down the trachea into the lungs. This is called inspiration.
Expiration takes place as gases are breathed out. The main muscles for
breathing are the diaphragm and the intercostal muscles, which run between the
ribs.
A deep breath that is followed by closing of the glottis causes coughing. The
expiratory muscles then contract, causing increased pressure within the lungs.
The glottis opens and an explosion of air, the cough, occurs.
The lungs excrete carbon dioxide, unwanted body gases and water.
The intestines excrete food wastes, water, salts and dead cells.
Excretion is the process by which the body rids itself of waste products. The
body is continuously producing by-products of metabolism. These toxic products
must be eliminated.
The kidneys are located under the back muscles, behind the parietal pentoneum
and just above the waistline. The right kidney is usually a little lower than the
left. Between them they filter 25% of the cardiac output at every heartbeat. Each
kidney is about 12 centimetres long, 3 centimetres thick and 7 centimetres wide,
and weighs about 135 grams. Kidneys have a cortex that is the outer layer of the
kidney and a medulla that is the inner portion. The pyramids, which are the
triangular divisions of the medulla, have many thousands of nephrons. These
carry out three functions; filtering the plasma, reabsorbing certain fragments like
salts, proteins and water to ensure water balance, and the secretion of waste.
Blood is forced under high pressure into the capillaries of the Bowmans
capsules that are the goblet-shaped collecting cups of each nephron. The
pressure of the blood forces 20% of the plasma into each of them in the form of
water, salts, urea, glucose and smaller molecules. Larger protein molecules and
blood corpuscles cannot be forced through. The kidneys functions include the
excretion of many toxins and nitrogenous wastes. They regulate the levels of
many of the chemicals found in the blood, maintain water balance, and help
regulate the blood pressure by the secretion of rennin.
The ureters are long, narrow tubes of circular and longitudinal peristaltic
involuntary muscle, and are about 25 centimetres long. They lie behind the
peritoneum entering the posterior wall of the bladder at the base of the trigone.
Their function is to drain urine from the renal pelvis to the urinary bladder.
The urethra is a narrow tube that leads from the urinary bladder to the exterior
of the body. It is a fibroblastic tube lined with a mucous membrane. In men it is
about 20 centimetres long, passing through the prostate gland, pelvic floor and
the corpus spongiosum of the penis. In women it is about 4 centimetres long,
adjacent to the anterior wall of the vaginal opening, behind the clitoris.
It has two functions in men, that of being a passage of male reproductive fluid
(semen) from the body, and a passage of urine from bladder to the exterior of
the body. In women it just acts as a passage for urine, though being short many
bacteria find an entrance to the body very easy. This can lead to women
suffering from many diseases that men do not.
The kidneys produce urine continually during the day and night. The amount can
vary from day to day and is controlled by the kidney tubule that may absorb
more or less of the filtered fluid journeying down it. The instructions to absorb
extra water, if the body is becoming dehydrated, come from the hormone ADH
(anti-diuretic hormone) secreted from the pituitary gland in the brain.
Urine is a pale yellow, slightly acid solution of salts, urea, uric acid, creatinine
and metabolised hormones. Dilute urine will be less than the plasmas specific
gravity of 1010, while concentrated urine may reach 1030. By selective excretion
of acid or alkaline salts, the slight alkalinity of the blood is kept constant. The
total amount of urea, which is passed out of the body remains about the same. It
is dissolved in more or less water, which affects the colour of the urine.
CIRCULATORY
The circulatory system is composed of the heart and blood vessels. Blood
vessels are of three types, arteries, veins and capillaries.
Arteries have to have thick muscular walls to be able to withstand the high
pressure, and as such are fairly elastic. Veins carry low-pressure blood back to
the heart. Capillaries carry nutrients to every cell and have thin walls to allow
nutrients to diffuse through them.
Blood returns to the heart via the veins. It enters the right atrium via the vena
cava and goes through the tricuspid valve to the right ventricle. From here
deoxygenated blood is pumped via the pulmonary artery to the lungs. At this
juncture blood picks up oxygen and travels back to the heart via the pulmonary
vein to the left atrium. The oxygenated blood is pumped via the bicuspid valve
into the left ventricle and then, after passing through the aorta artery, it is recirculated around the body.
Blood contains oxygen, carbon dioxide, hormones, red and white blood cells and
waste products. Other items that are introduced, like medication, have to be
carried to all the bodys cells.
Red cells are made in the bone marrow; they are specifically shaped like a
flattened doughnut to carry haemoglobin (a protein), which combines with
oxygen in the tissues. When combined it is called oxyhaemoglobin. Blood that
contains a lot of oxyhaemoglobin is red but when blood has only a little
oxyhaemoglobin it is deeper red or purple coloured. This is why blood in arteries
looks red and in the veins looks blueish.
All of the bodys organs will take substances and change or modify them to suit
their needs at that time.
The circulatory system also helps to keep the body at a constant temperature.
ENDOCRINE SYSTEM
Adrenal cortex - secretes many hormones including Cortisol which affects the
metabolism of glucose protein and fats and Aldosterone that controls electrolytes
and androgens - sex hormones.
Adrenal medulla - Adrenalin is the hormone needed for what is known as panic
attacks, fear and fight and flight, and Noradrenaline that aids in maintaining an
even blood pressure.
Pancreas - secretes Insulin that enables the glucose level to the blood to remain
stable and the cells to have a ready supply when needed.
Pineal - secretes Melatonin that helps to maintain the body clock, it also affects
the ovaries.
Thyroid secretes Thyroxine [T4] and Triiodothyronine [T3] that controls the cell
metabolism. Also Calcitonin that acts to prevent the breakdown of bone mass.
INTERGUMENTARY SYSTEM
The skin is the largest and most important organ in this system. It accounts for
more than 16% of total body weight and is the bodys heaviest organ.
The intergumentary system includes the skin and all its appendages, including
the nails, sweat glands and hair.
The skins primary function is protection because it stops the body being
invaded by bacteria, chemicals and water (think of getting soap bubbles from the
bath water inside you). It helps to regulate the body temperature by sweating
and lets us know whether we are cold or hot, in pain or injured. It also keeps the
brain informed of changes in the environment. In short, it is a sophisticated
sense organ.
There are two layers to the skin - the epidermis and dermis.
Epidermis - a thin sheet of stratified squamous epithelium. New cells are made
in the stratum germinativum, the innermost layer of the epidermis, and these
gradually move towards the surface. As they approach the surface they become
filled with a waterproof protein called keratin. It takes about three weeks for a
cell to reach the skins surface.
This outer layer is firmly attached to the dermis by tiny bulges; it is these that
give us the ridges on our outer skin and on our fingerprints.
The dermis is made up of bundles of collagen and elastin fibres. The number of
elastin fibres decreases with age, this process contributing to wrinkle formation.
The Dermis also contains sweat and sebaceous glands, hair follicles, muscle
fibres, nerves and blood vessels.
Eccrine sweat glands assist in heat regulation. The apocrine sweat glands found
in the axilla and genitalia areas secrete a thicker secretion than the eccrine
sweat glands. Sweat glands are made up of a coiled tube of epidermal cells,
which are controlled by the nervous system. It is the breakdown of the apocrine
sweat by the bacteria that live on the skin that produces an odour. When hot or
emotional they are stimulated to release sweat. Sebaceous glands are controlled
by sex hormones that open into hair follicles. Their function is to lubricate the
hair shaft and surrounding skin. Sebum may darken to form black heads.
A thick layer of loose connective tissue and fat-filled subcutaneous tissue, which
insulates the body against extremes of temperature, supports the layers of the
skin.
The membranes in the body are a type of skin. Membranes are layers of tissues
that cover, line or divide. Every cell, every organ and tissue is enclosed, covered
or divided by a type of membrane.
Mucous membranes line the body surfaces opening directly to the exterior. They
secrete mucus, which helps to protect the body and fight infections. Synovial
membranes are found in joints that enable movement to take place. Serous
membrane is composed of two layers of tissue and in reality one layer of
membrane covering one surface and another the other surface. In the Thoracic
cavity the serous membranes are called Pleura, and in the abdominal area,
Peritoneum. Parietal membranes line the walls of the body cavity and visceral
membranes line the surface of organs in the body cavity. A membrane called an
amniotic sac surrounds the developing foetus.
Nails are produced by cells in the epidermis; the terminal ends of fingers and
toes become filled with keratin, which becomes hard as a nail!
Hair growth begins when cells of the epidermal layer grow down into the dermis,
forming a small tube called the hair follicle.
THE MUSCULAR SYSTEM
An easy example is in the bending of the arm - the biceps contract and the
triceps relax. In straightening the arm once more the triceps contract and biceps
relax.
Voluntary muscles we use as we need to. They operate via signals that originate
from the brain. These are striated or skeletal muscles and consist of fibres
crossed with alternate light and dark bands. They are ideal for moving parts of
the skeleton but become tired after prolonged periods of activity. Conscious
messages from the brain control the strength and speed of contractions.
Smooth muscles are found in the digestive system and are not under our
voluntary control. They contract and relax slowly, and are suited to the job of
continuous movement of substances through the organs of the body, e.g.
intestines and blood vessels.
Cardiac muscle is found in the heart. It is striated but the fibres branch and
connect with one another, so allowing nerve impulses to spread throughout the
whole tissue.
Tendons or sinews join the muscle to the bone or whatever it is intended they
move. They are extensions of the muscle and are formed by connective tissue
that binds bundles of muscle fibres together. They have few nerve endings and
little blood supply.
Ligaments join two bones that form a joint to keep them in place by restricting
the amount of movement they can make. The knee, internal organs like the liver,
the breasts and uterus are examples of where ligaments can be found.
In walking, the body is thrown forward by the powerful muscles in the lower leg,
the gastrocenemius and soleus. These muscles pull on the ankle joint, that is
used as a lever. The extensor (tendons) muscles in the foot bend the toes for the
final thrust forward.
Moving the leg forwards from the hip involves the tensor fasciae latae that joins
the pelvis with the femur and the longest muscle in the body - the sartorious.
The three adductor muscles brevis, magnus and longus pull the leg back to its
original position.
THE SKELETAL SYSTEM
Most people will have seen a skeleton. This section is only intended to remind
students about bones and not to learn the name for every bone. It is inevitable
that you learn the names of some bones (If you look at a chart you think you
know it if you have to look up anything then you probably will learn it).
There are four types of bones, long (e.g. femur), short (e.g. phalanges), flat as
found in the skull and irregular as found in the neck and spine.
To support and give shape to the body - bones form the bodys supporting
framework.
To enable movement to take place - muscles are anchored to the bones. As these
contract and shorten movement takes place.
To protect internal organs - for example, the bones of the skull protect the brain;
the breastbones and ribs protect the heart and lungs.
To provide a storage place - bone supplies calcium to satisfy the needs of the
body. Red and white blood cells are produced in the marrow, which is inside the
bones.
Bones have a hard outer layer and contain a matrix inside. This gives the bones
strength yet lightness.
The human skeleton has two main divisions, the Axial and Appendicular. The
axial skeleton is made up of the bones of the skull, spine, thorax (ribs and
sternum) and the hyoid. In all there are 80 bones. The Appendicular skeleton
consists of the bones of the shoulder, arms, wrists and hands, hip, legs, ankles
and feet. In all this comes to 126 bones.
THE NERVOUS SYSTEM
The organs of the nervous system include the brain and spinal cord, all of the
nerves in the body and sense organs. The system is divided into two divisions,
the Central Nervous System and the Peripheral Nervous System.
There are two main types; these are called neurons and glia.
Glia do not transmit impulses but keep the neurons together in a protective way.
Some glia are quite large and look like stars, because of this they are called
astrocytes. These form a blood brain barrier, a protective sheath that separates
the blood tissue from the nervous tissue. Microglia are small cells that are found
in inflamed brain tissue. By phagocytosis they try to clear up the inflammation.
Neurons provide a communication system between cells and organs. They also
survey where the body is in relation to its surroundings.
Nerve cells do not actually touch each other but send messages via a chemical
fired from one nerve to the next.
The Peripheral Nervous System is the name given to all the nerves that connect
the brain and spinal cord. The twelve pairs of cranial nerves are attached to the
underside of the brain. These conduct impulses from all our senses; balance,
tongue movements and chewing are examples. The 31 spinal nerves carry the
impulses necessary for sensations and voluntary movements.
Examples include the sympathetic system that can accelerate the heartbeat
whilst the parasympathetic slows it down. The sympathetic decreases peristalsis
while the parasympathetic increases it.
The following is a list of about 900 diseases and other terms. Included is a brief
resume of the clinical diseases. If you require further information please look at
(worth buying) Mosbys Medical, Nursing and Allied Health Dictionary. ISBN 1 55664 - 566 - X about 25 and over 2000 pages!
You should try and learn as many as possible, though a good therapist will
always look everything up as necessary.
ABDOMEN - The portion of the body between the thorax and the pelvis - often
referred to as the tummy
ABDOMINAL - SELF-HELP - Massaging clockwise with the knee bent may help
ADRENAL GLAND - Small gland on top of the kidneys that secretes hormones
ADRENAL EXHAUSTION - The adrenal gland provides hormones for preparing the
body for stress. If over-stressed it causes adrenals to fail to keep up with amount
needed
AGEING SKIN - Can come at any age if skin has been mistreated. Too much makeup, sun, wind, rain or other diseases can all affect the skin. The skin becomes
less elastic, thin and wrinkled.
ALCOHOL POISONING - Drinking ethanol (whisky, gin and other spirits) in a large
quantity within a short time. May be lethal
ALLERGIC RASHES - Almost any allergy can appear on the skin as a rash or spots,
vascular inflammation, wheals or ulcers.
ALTITUDE SICKNESS - The barometric pressure is reduced when above sea level.
The higher one travels - mountain climbing - the worse it is. At 5500m there is
50% less oxygen than at sea level
ANAL ASTRINGENT - A substance that causes a contraction of the anal tissue perhaps to alleviate haemorrhoids. E.g. witch-hazel.
ANAL FISTULAS - Ulceration of the skin on the margin (outside) of the anus. Most
are painful when passing faeces
ANAL MEMBRANES - The thin layer of tissue lining the tissue surfaces
ANAL ULCERS - Open wounds at the entrance or just outside of the anus
ANIMAL BITES - Bites of animals may cause many types of diseases; these must
be avoided. The treatment of bites is aimed at alleviating problems
ANOREXIA - Lack or loss of appetite that eventually means a person cannot eat,
this causes tissue dysfunctions and wasting
ANUS PROLAPSE - The anus mucous membrane protrudes through the external
sphincter
ANXIETY - A vague term that is used to describe undue levels of stress or feelings
that a person is unable to cope with
APHRODISIACAL - The use of any substance that enhances the enjoyment of sex
or promotes sexual arousal.
APHTOUS SORES - Sores that usually appear as ulcers, named after the part of
the body that is being attacked. E.g. Aphtous stomatitis (mouth)
ARTERIES HARDENING - Ageing, non-activity and the wrong diet may cause
thickening of the insides of the arteries so that they cannot work properly - aim
to clean them out and advise exercise to ensure their elasticity.
ASTHMA - Lung disorder that includes paroxysmal dyspnoea and wheezing. May
be life threatening
ATHLETES FOOT - Fungal infection of the feet but can appear in any damp areas
of the body - under the breasts and the groin are common areas
ATOPIC DERMATITIS - Any eczema that is found on allergy prone people. Think of
it as top, i.e. skin dermatitis
AUTO TOXICITY - Auto means self and implies poisoning of self by self. That is,
one part of the body is poisoning or causing sickness in another
BACK PAIN - Any pain in the back - many causes - find out the true cause before
treating.
BACK WEAKNESS - Again a too general term - find cause and treat it
BED SORES - Are ulcers on any part of the body caused by the pressure of flesh
on a bed and immobility
BEHCETS SYNDROME - A rare illness usually affecting males with severe uveitis
and retinal vasculitis
BELLS PALSY - Facial nerve paralysis. May be facial trauma of unknown cause or
even stress
BILE STIMULATE - Any substance that improves the flow of bile from the liver to
the alimentary tract to emulsify fats
BILE DUCTS - Transport the bile from the liver to the gall bladder
BILE STIMULATED - Any substance that stimulates the bile flow from the liver to
the gall bladder to the duodenum
BILIARY COLIC - Visceral pain of smooth muscle associated with the passing of
stones through the bile ducts. Also called cholecystalgia
BILIARY DYSPEPSIA - Caused when he flow of bile from the duodenum has an
inadequate supply thus causing a digestion assimilation problem
BILIOUS HEADACHE, BILIOUSNESS - A bile dysfunction of any sort that affects the
balance of body salts. Dehydration is also a cause. Treat medically first in case of
an underlying disease
BLADDER STONE - Vesicle calculus - a stone in the bladder vesicle haematuria bright red blood in the urine is a sign that the bladder wall is bleeding and that
medical help is needed
BLEEDING GUMS - See also gingivitis. Bleeding gums are often a sign of poor
dental care or of teeth grinding
BLEPHARITIS - The eyelash follicles and meibomian glands of the eyelids become
inflamed. If ulcerous = Bacterial infection Non - ulcerative = non bacterial and
possibly caused by seborrhoea, allergy to eye make-up or sun cream or psoriasis
BLOATED STOMACH - Anything that is bloated is generally the result of too much
air (or gas) in the area
BLOOD OXIDANT - A substance that causes illness in the blood, oxidants are byproducts of living tissue but the end result is a build up of toxins
BLOOD PLATELETS - Blood cells that are essential for blood coagulation
BLOOD PURIFIER - Any substance, like vitamin E or garlic that cleans the blood
or/and arteries especially of fat and oxidants
BLOOD SUGAR BALANCED - The average amount should be around 5 or less than
7. Above 7 is diabetes
BLURRED VISION - A usual cause is ageing but causes can include becoming
short-sighted, or by the formation of cataracts, eyestrain or make-up
BODY LICE - Small wingless insects that live on the skin. Pediculosis is an
infection of blood-sucking lice that may carry disease e.g. typhus
BONE DEGENERATION - May have many causes including diet, other diseases
and accidents. See arthritis and osteo prefixed diseases
BONE MARROW - The semi-liquid tissue that fills the spaces in cancellous bone of
the epiphyses
BOWEL CLEANSER - Often not needed. Most often what is needed is a bowel
movement - the bowel is largely self-cleaning if the right diet is followed.
BREAST ENLARGEMENT - This occurs when too much milk is made for comfort.
Some may be expressed off or the cells encouraged to dry up.
BREAST FIBROCYSTIC - Cysts that are palpable in the breast, vitamin E and no
caffeine are remedies. For breast tenderness cysts may be aspirated and a
biopsy performed to check that the cause is not cancer.
BRONCHIAL DILATOR - A substance that opens up the lungs enabling the toxins
to be expelled
BRUCELLOSIS - An animal disease that humans, especially farmers, can get. Also
transmitted through drinking untreated milk. Symptoms include fever, anorexia,
muscle and joint pains. Use antibiotics plus herbs to build the body up when in
the chronic stage
BUNION - Great toe joint enlargement caused by inflammation of the bursa. Can
be caused by degenerative bone disease, or badly fitting shoes or can be
genetic.
BURN - Injury to body tissue caused by heat, chemicals etc. There are grades of
burns dependent on type of burn, position and severity
CALMING THE SPIRIT - Chinese theory states that the heart houses the shen or
mind and that if a person is agitated for any reason then calming the shen may
bring peace to him/her.
CANDIDA - Yeast like fungus normally living in the body that may grow
uncontrollably causing many problems. When treating find the cause and treat it
as well
CANKER SORES - An ulcer or sore in the mouth or associated with the genitals.
CAPILLARY FRAGILITY - Weakened capillaries that rupture easily when stressed causing bruises
CARDIAC ASTHMA - An attack of asthma associated with heart disease. E.g. left
ventrical failure
CELLULITE - Non-medical term for fat and fibrous deposits that result in dimpling
of the skin.
CENTRAL NERVOUS SYSTEM (CNS) - Brain and spinal cord. This system
processes information to and from the peripheral nervous system. It controls the
whole body
CEREBRAL PALSY - A motor function disorder caused by a permanent nonprogressive brain defect
CEREBROSPINAL FLUID - The fluid that protects the four ventricles of the brain
and spinal canal.
CERVICAL - Means any constricted area that has a necklike structure such as the
neck of a tooth, cervix of the womb entrance or the neck region
CERVICAL EROSION - The lining of the uterus spreads to cover the tip of the
cervix. Not cancerous but usually inflamed and/or prone to infections.
CHAPPED SKIN - Skin that is exposed to the weather may become roughened,
reddened or cracked by cold or excessive moisture evaporation
CHEST - Includes the thorax and the cavity enclosed by the ribs, sternum and
diaphragm.
CHEST PAINS - Nearly always cause anxiety. 90% are caused by coronary
diseases, spinal problems or psychology. Other causes include indigestion, lung,
gall bladder and gastrointestinal problems.
CHILBLAINS - Excessive exposure to cold causes redness and swelling of the skin
when suddenly warmed.
CIRRHOSIS - Chronic scarring of the liver leading to a loss of the normal liver
function
COLD SORES - Herpes simplex - HSV 1. Fluid filled blisters on the skin and
mucous membranes. Infectious.
COLIC - Sharp visceral pain resulting from torsion obstruction or smooth muscle
spasm, usually of the intestines
CONCUSSION - Damage to the brain caused by violent shaking. Can also be the
result of compression due to accident
CONDYLOMA - A wart like growth on the anus, vulva or glans penis. Usually
sexually transmitted
CONNECTIVE TISSUE - Any tissue that binds or supports any other body part
CONVULSIONS - Seizures.
CORTICOSTEROID - Steroids produced by adrenal cortex include glucocorticoids cortisol and corticostererone. Chronic overproduction may lead to Cushings
syndrome. High blood levels of glucorticoids increases the numbers of
eosinophils and decreases the size of lymphatic tissues especially in the thymus
and lymph nodes
COUGH - A common symptom of many diseases as the body tries to rid itself of
unwanted toxic material an expectorant will reduce debris
CROHNS DISEASE - An inflammatory disease of the ileum, the lower part of the
small intestine. (Ileo colitis or regional ileitis)
CROUP - An acute viral infection of the respiratory tract that usually affects
infants under three years of age
DEHYDRATION - The excessive loss of water from body tissues that affects the
balance of the electrolytes (especially sodium, potassium and chloride)
DISLOCATION - Displacement of any part of the body from its normal position
DIVERTICULITIS - Faecal matter can sometimes pass through the thin walls of the
diverticula causing inflammation and abscess in surrounding tissue of colon. May
be caused from growth of polyps
DIZZINESS - Inability to maintain normal balance. May be the result of inner ear
problems, weakness, mental confusion or a lack of food.
EMPHYSEMA - Chronic lung condition in which air sacs in the lungs become
overstretched, destroying the elasticity of fibres that open and close the air sacs
during breathing. Eventually the alveolar walls are destroyed.
ENDOMETRIOSIS - Tissue that resembles the inner lining of the uterus (the
endometrium) that appears at unusual locations in the lower abdomen.
EPIGASTRIC REGION - Part of the abdomen in the upper zone between right and
left hypochondriac regions
EPSTEIN-BARR VIRUS (EBV) - The name of the herpes virus that causes
infectious mononucleosis Burkitts lymphoma and other diseases.
EYE FLOATERS - Small dark spots in the visual field. Each floater is a shadow of a
mobile vitreous opacity cast on the retina. They are generally harmless but may
be caused by diabetic retinopathy, hypertension or some other disease
FACIAL NEUROSIS - Occurrence of pain in the middle ear and auditory canal
caused by inflammation of the optic ganglion
FAT INTOLERANCE - The body lacks the enzymes to assimilate fat. Look for the
cause and treat that. Enzyme tablets may help.
FATTY FAECES - A stool that contains a large amount of fat. Take enzymes after
checking no underlying disease
FILARIASIS - worm parasites spread by insect bites in tropical climates. The body
tissues attacked are the lymph glands
FISTULAE - Abnormal passage from an internal body organ to the body surface or
between two internal organs
FLATULENCE - Air or gas present in large amounts in the stomach causing organ
distension and in some cases mild to moderate pain
GENITALS - The sex or reproductive organs that are visible on the outside to the
body
GLAUCOMA - The fluid which normally drains into and out of the eye becomes
obstructed - causes blindness if untreated.
GLYCOGEN STORAGE DISEASE - There are many types of this disease most of
which are inherited. Disorder of glycogen metabolism caused by a missing
enzyme
GOUT - Disease associated with an inborn error of uric acid metabolism. Excess
uric acid is converted to sodium urate crystals that are deposited in the joints.
HEADACHES - Many causes - the cause must be treated not the actual pain
HEARING LOSS - Conductive hearing loss - the result of damage to the outer or
middle ear
HEART FAILURE - Heart cannot pump enough blood round the body to meet its
needs
HEAT CRAMP - Painful spasms of the voluntary muscles in the abdomen or limbs
caused by a depletion of water and salts. A hot environment or excessive
exercise or shock or fever can cause it.
HEAT EXHAUSTION - As above but without spasms - causes include the above
plus an inability to acclimatize to heat
HEAT STROKE - A sudden and sometimes fatal condition resulting from failure of
the temperature regulating mechanism. This can be caused by prolonged
exposure to the sun or to a high temperature. Treat as an emergency
HEPATIC COMA - Acute or chronic liver disease that has caused neuropsychiatric
damage where toxins enter the brain
HEPATITIS - Liver inflammation. WARNING There ere five types or hepatitis and it
is important that the type is identified before treatment is started
HERPES SIMPLEX - Skin and nervous blisters caused by the herpes simplex virus.
HSV
HOOKWORM - The larva enters the human body by penetration of the skin and
travel to the intestines via the circulatory system and lungs. These case
abdominal pains and anaemia
HUMAN PAPILLOMA VIRUS (HPV) - A virus that causes warts on the hands and
feet as well as lesions of the mucous membranes of the oral, anal and genital
cavities. A precursor to cervix cancer.
HYPOGLYCAEMIA - Less than normal amount of glucose in the blood often caused
by an excessive amount of insulin. My lead to a coma if not dealt with urgently
HYPOTHERMIA - Temperature of the body is too low. Usually below 95o F or 35o
C
ILEOCAECAL VALVE - The valve between the small and large intestines or
precisely between the ilium and the caecum. It allows the contents to pass in a
forward direction; sometimes it goes into a spasm or abnormal mode causing
pain.
IMPETIGO - Contagious common bacterial infection of the skin that affects the
superficial layers of the skin
INGUINAL HERNIA - Loop of intestine enters the inguinal canal. Of all hernias
75% are inguinal
KIDNEY STONE or RENAL CALCULUS - A stone in the kidney that may stop urine
flowing down the ureters.
LIGAMENT - White shiny flexible band of fibrous tissue binding joints together
and connecting various bones and cartilages
LOCHIA - The discharge that flows from the vagina after childbirth
MANGE - Cutaneous disease of both domestic and wild animals caused by skin
burrowing mites. See scabies
METABOLIC ACIDOSIS - Acidosis in which excess acid is added to the body fluids
or bicarbonate is lost from them. Acidosis is indicated by a pH below 7.4 of blood.
METABOLIC ALKALOSIS - The opposite to acidosis. E.g. loss of acid plus too much
bicarbonate
METABOLISM - The total of all chemical processes that take place in living
organisms, resulting in growth, generating of energy and the elimination of
waste material.
MUCOUS MEMBRANE - Any kind of four kinds of thin sheets of tissue that cover
or line various parts of the body.
MUSCLE - Tissue composed of fibres or cells that are able to contract enabling
the movement of bones, organs and body parts.
MUSCLE CRAMP - Sudden intermittent pain in almost any part of the body
NASAL POLYP - Rounded elongated bit of pulpy dependent mucosa that projects
into the nasal cavity.
NAUSEA - Sensation of the urge to vomit but one not always leading to vomiting
NEBULA CORNEAL - Slight opacity or scar that seldom obstructs the vision
NERVOUS BREAKDOWN - Non technical term for a mental illness serious enough
to interfere with daily activities.
OBSESSION - Persistent thought or idea with which the mind is continually and
involuntarily preoccupies and cannot be changed by logic or reasoning
OXALIC ACID - Acid found in many plants including rhubarb and parsley,
poisonous if ingested. In foods containing it the substance binds with calcium
and forms renal calculus. (Kidney stones)
PERINEAL BODY - A mass of tissue composed of muscle and fascia between the
vagina and rectum in females and between the scrotum and rectum in males
PHAGOCYTOSIS - Part of the immune system in which vitamin cells engulf and
destroy microorganisms and cellular debris
PHLEGM - Thick mucus secreted by the tissues lining the airways to the lungs
POST VIRAL FATIGUE - Also called M.E. Chronic muscle fatigue unrelieved by rest.
(Often an imbalance of minerals - author)
PRURITUS ANI - Symptom of chronic itching round the skin of the anus
PSORIASIS - A common chronic skin disorder, red patches covered by dry silvery
adherent scales that are the result of excessive development of epithelial cells
RETINAL DETACHMENT - Separation of the retina from the choroids in the back of
the eye
RHEUMATIC FEVER - An inflammatory disease that may affect any parts or all of
the body
SENSORINEURAL HEARING LOSS - Defect of the inner ear or the auditory nerve
that results in a hearing loss.
SHOCK - Inadequate blood flow to the bodys peripheral tissues with life
threatening cellular dysfunction.
STRESS - Any emotional, physical, social or economic problem that is more than
a persons intellect, emotions or otherwise can cope with.
TINNITUS - Noise sensation heard in the ear but inaudible to anyone else
ULCER - Crater like lesion of the skin or mucous membrane resulting from
necrosis that is found in conjunction with inflammatory, malignant or/and
diabetic conditions
URINARY TRACT - All organs and ducts involved in the secretion and elimination
of urine from the body.
URTICARIA - Pruritic skin eruption caused by capillary dilation of the dermis that
results from the release of vasoactive mediators including histamine. Often a
result of drugs or allergies. NB If from drugs or foods NEVER have that substance
again without seeing a doctor.
UTERINE POLYPS - Sinking of the uterus from its normal position in the body
VISCERA - Internal organs enclosed within a body cavity. Includes the abdominal,
thoracic, pelvic and endocrine organs
VITILIGO - Benign skin disease of unknown cause. The skin pigment is lacking it
appears in irregular areas.
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