Iodine - has the highest relative content in the fruits of feijoa, and at lightw

eight for the assimilation of compounds. Thyroid breaks its molecules, while dev
eloping hormones, providing all the processes of biosynthesis. And this energy f
or cell growth and division, strengthen and prevent the organs, to promote heali
ng of complex molecular compounds of the brain. For the most optimal absorption
of iodine necessary vitamins A and D3, which are also found in fruits. And toget
her with vitamins B1 iodine stabilizes the endocrine system, thereby improving t
he metabolic processes
Vitamin C is found in the fruit in large quantities. Its effect on the human bod
y simply can not be overemphasized. As a powerful antioxidant with oxygen is inv
olved in oxidative reactions at the cellular level, increases metabolism, improv
es immunity, binds free radicals that dilutes the blood, strengthens the walls o
f blood vessels.
Pectin is a natural absorbent, assists in the removal of residues and degradatio
n products from the body, improves kidney. Promotes optimal absorption into the
blood fructose and sucrose, while controls blood sugar levels. As a soluble fibe
r, pectin into a jelly-like mass in the stomach, reducing appetite and normalize
the digestive process.
Tannin and catechin stabilizes cholesterol, strengthen blood vessels, stabilize
heart function, removes vascular spasms, beneficial effects on the liver and spl
een, increased hemoglobin levels, resolves blood clots.
Enzymes - natural enzymes based on protein structures to accelerate the body met
abolism and exchange. Promote good digestion, stabilize the renal activity. Usef
ul for the vessels of the brain and heart.
Sucrose and fructose are converted to glucose more slowly than natural sugar, wh
ich reduces the load on the pancreas.
The fruit also contains trace elements: calcium, strontium, selenium, chromium,
iron and zinc.
Feijoa Feijoa about the medicinal properties
The fruits are very useful for the prevention of atherosclerosis and cardiovascu
lar disease, stabilize the well pressure and prevent the development of cancer.
Slow down the aging process, improve hormonal balance, have a restorative and to
nic effect. Also, the fruit is very useful for building strong bones and prevent
diseases of the joints. It improves memory and restores the nervous system. Reg
ular use of two or three fruits per day saturates the cells with antioxidants an
d enzymes.
On taste feyhoafeyhoa
The fruit has excellent flavor, but a bit sour, so it is recommended to use a co
mposite versions. This improves the taste and complement the mineral composition
of the active trace elements. Of feijoa make fruit salads, various desserts and
ice cream with honey, compound berry juices and smoothies. Also, fruits are use
d for preparation of various meat and fish dishes.
Feijoa fruit still lack adequate nutrition to their popularity. But it is rather
a matter of time. Already, scientists are working on the "resettlement" strange
fruit of subtropical to more northerly areas. Therefore, feijoa in the near fut
ure is sure to become one of the most popular fruits.