Rockaway Times 1-7-16

VOL. 2, NO.
29 - THURSDAY, JANUARY 7, 2016
St. Johns Episcopal Hospital welcomed their New Year Baby on

Jan 1 at 1:15AM with the birth of a healthy girl. Skylar Faison was
born weighing 6lb 10oz according to mom Shakira. This is the first
child for the parents, and the mother claimed she was pleasantly
surprised at how well the entire birth process went.
Page 2
THURSDAY, JANUARY 7, 2016
The Rockaway Times
How to Discard Your

Christmas Tree
Still need to get rid of your
Christmas tree? The Department of Sanitation and the
Parks Department are here
to help.
DSNY is holding curbside
pickups of discarded Christmas tree until Friday, January 15. Be sure to remove all
tree stands, tinsel, lights and
ornaments from trees before they are put out for collection. Clean, non-bagged
Christmas trees that left on
the curb between now and
January 15 will be chipped,
mixed with leaves, and recycled into rich compost for
the citys parks, institutions,
and community gardens.
The Department of Sanitation collected more than
213,000 Christmas trees for
tree-cycling after Christmas 2014. Recycling gives
Christmas trees new life,
Commissioner Kathryn Gar-
cia said. The tree in our

homes now will be chipped
and reused as mulch in
parks and community gardens throughout the city and
enjoyed for the months to
come.
The Parks Department is
also holding a collection and
special event called MulchFest. MulchFest will be held
Saturday and Sunday, January 9 and 10, 2016 from 10
a.m. to 2 p.m. at 30 chipping
sites. NYC Parks 48 drop-off
sites will be accepting trees
through January 10. All of
the Rockaway locations are
drop-off sites only. You can
drop off your trees at the
old Neponsit Nursing Home
parking lot near Beach 149th
Street, Beach 94th Street and
Shore Front Parkway or the
parking lot at Beach 11th
Street. All lights, ornaments,
decorations and netting
Law Enforcement
Appreciation Day is
Saturday
must be removed from trees

prior to drop-off. The trees
will be chipped and turned
into mulch at the events.
Those who attend a MulchFest event can have their tree
chipped and can take home
their own bag of mulch. The
nearest chipping locations
will be at Marine Park (East
33rd and Avenue U), Forest
Park (Forest Park Drive and
Woodhaven Boulevard) and
Brookville Park (Brookville
Boulevard / Caney Road /
144th Avenue). Bring your
tree to one of these locations
between 10 a.m. and 2 p.m.
on January 9 or 10, to have
your tree chipped and receive mulch.
For more information on
Christmas tree collection and
recycling or MulchFest, visit
nyc.gov/dsny, nyc.gov/parks
or call 311.
The widow of an NYPD officer

killed in the line of duty and her
organization are holding a Law
Enforcement Appreciation DAY
(LEAD) on Saturday, January 9.
Leslyn Stewart, whose husband
Dillon Stewart was shot while
attempting to pull over a car in
November 2005, is president of
the New York City chapter of Concerns of Police Survivors (COPS), a
nonprofit supporting the families
of fallen police officers. COPS is
asking for the public to show their
support for all law enforcement
personnel in a variety of ways,
including flying blue ribbons on
cars and mailboxes, wearing blue
clothing, shining blue light bulbs,
making thank you cards for local
precincts, and simply thanking a
police officer if you see them.
LEAD T-shirts and pins are available on the organizations website copsshop.com. The NYPDs
Community Affairs Bureau is promoting the day of appreciation by
sending out flyers and sharing information on social media.
TUESDAY,
JANUARY 5th
SATURDAY,
JANUARY 9th
Open house
and registration for
Registration for
8am @ Little Tots Red Wagon

Two Year Old
Program
Children who turn 2 by
December 2015
Program runs
January - May
Tuesday & Thursday
8:00am-9:30am
9am - 12:00pm
Three Year Old

Program
doh
licensed
and license
certified
mastered
teachers
& Open house for

FREE FULL DAY PRE-K
3 Year old program
for children born 2013
Mon/Wed/Fri
Session I: 8:00am-10:30am
Session II: 11:00am-1:30pm
Documents needed:
Birth certificate & immunization
Free
The Rockaway Times
Page 3
ROAD BLOCK
Stretch Of BCD Closed Until ???
By Dylan Watton
Rockaway motorists got a New

Years surprise on Thursday, December 31 as a significant stretch
of Beach Channel Drive was
closed to all traffic due to imminently perilous road conditions.
Bright orange barrels sectioned
off the east-west thoroughfare
from Beach 108th Street to the
western terminus of the Rockaway Freeway, next to the Mobil
station. A Department of Transportation (DOT) press release
showed a diagram of the closure
and said that the agency has cre-
for the company said. The work

being performed includes installation of a barrier wall on the adjacent parcel along Beach Channel Drive. The company is aware
of the road closure and is coordinating closely with NYC DOT as
they evaluate the condition of the
roadway. More information for
that site can be found at http://
rockawayparkmgpsite.com/.
DECs role at this site is oversight of the remedial work, a
DEC spokesperson said. This
installation [of the barrier] was
initiated after the city installed
2OCKAWAY"EACH"LVDs"ELLE(ARBOR.9
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a new structural sea wall in that
area to replace a failing sea wall
installed in the early 2000s. During the course of the installation
of the barrier wall being done by
a contractor for National Grid
some cracks were noticed in the
roadway. National Grid and the
city DOT were aware of the issue
and have been working of it for
the last two weeks. The spokesperson also noted that the road
closure is being conducted solely
by the DOT.
Local politicians called on the
City and State to conduct thorough investigations into why
Beach Channel Drive deteriorated and how to improve the bulkhead on the bay to prevent future storm-related damage. The
closure of Beach Channel Drive
at Beach 108th Street to inspect
possible structural issues underscores the need for comprehensive repairs to our infrastructure
here in Rockaway, Assemblyman
Phil Goldfeder said. The collapse
of the bulkheads during Sandy at
Continued on Page 27
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ated a temporary detour while it

inspects the one-block segment.
Cars are now rerouted to take
Rockaway Freeway from the gas
station to Beach 108th Street going eastbound while cars going
west can either use the Freeway
to return to Beach Channel drive
or take alternate routes such as
Rockaway Beach Boulevard.
A walk along the uptown side of
the road shows significant cracks,
dips, and bumps in the asphalt.
The road is dangerously uneven
in several spots. Additionally the
concrete median is split and raised
in some areas. The deterioration of
the road comes after years of erosion to the bulkhead on Jamaica
Bay, which was severely exacerbated post-Hurricane Sandy.
The road also abuts the site of
a National Grid Manufactured
Gas Plant (MGP) site which is being overseen by New York States
Department of Environmental
Conservation. National Grid is
completing the last phase of remediation at the Rockaway Park
former MGP site, a spokesperson
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Page 4
The Rockaway Times
Free Film Screening

On Human Trafficking
NOW OFFERING CLASSES ON

TUESDAY, WEDNESDAY or THURSDAY
REGISTRATION
REG
GISSTRATION
Wednesday, January 13th from 9 to 11 AM at the

Belle Harbor Yacht Club, 533 Beach 126th Street
Conveniently located at the recently renovated Belle Harbor Yacht Club - 533 Beach
126th Street, Belle Harbor, New York *** FREE PARKING***
Weekly classes include a themed craft, snack time, take home activity, open play, story
time, sing alongs and more!
Our 2nd session begins on February 2, 2016 and ends on June 23rd
Classes: Tuesday, Wednesday or Thursday, 9:15 to 10:30 AM - Ages 9 months - 3 years
The fun isn't limited to moms - we have grandparents, dads, aunts, uncles and
caregivers too!
Check out our Facebook Page for updates and information:
www.facebook.com/BudstoBlossomsToddlerTime
20 week session - $400. Take advantage of our current special - SECOND CHILD - 1/2
PRICE
Of course, infants are welcome to accompany their big brothers and sisters at no cost!
If you are unable to register on January 13th,
or would like an information packet or have any questions, please contact:
Lee Ann Carmody, Director
leeanncarmody@aol.com or 917-543-1835
Kevin Boyle
PUBLISHER/EDITOR-IN-CHIEF
Pat McVeigh
MANAGING DIRECTOR
Katie McFadden
ASST EDITOR
Dylan Watton
REPORTER
Fred Marino Frank Chimera
SALES
__________________________
The Rockaway Times
114-04 Beach Channel Drive
Rockaway Park, NY 11694
Phone: 718-634-3030
www.rockawaytimes.com
Email: news@rockawaytimes.com,
mail@rockawaytimes.com
__________________________
THE ROCKAWAY TIMES is published every Thursday by Double Nickel LLC, 114-04 Beach Channel Drive, Rockaway Park, NY 11694. Send
address changes to The Rockaway Times, 114-04 Beach Channel Drive,
Rockaway Park, NY 11694.
Ad space reservations by Monday, 12 noon, preceding date of publication. Editorial submission must be made by Monday, 3 P.M., preceding
date of publication.
All letters to THE ROCKAWAY TIMES should be brief and are subject to editing. Writers should include a full address and home / office
telephone number. Anonymous letters are not printed. Name withheld
on request.
No such ad or any part thereof may be reproduced without permission of THE ROCKAWAY TIMES. The publisher will not be responsible for any error in advertising beyond the cost of the space occupied
by the error. Errors must be reported to THE ROCKAWAY TIMES within
five days of publication. Ad position cannot be guaranteed unless paid
prior to publication.
THE ROCKAWAY TIMES assumes no liability for the content or reply
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replies. The advertiser agrees to hold THE ROCKAWAY TIMES and its employees harmless from all costs, expenses, liabilities, and damages resulting
from or caused by the publication placed by the advertiser or any reply to
any such advertisement. 2015 Double Nickel LLC.
01771rt
BUDS TO BLOSSOMS MOMMY AND ME
January is Human Trafficking

Awareness Month. With more than
1,000 children falling victim to human trafficking each year in New
York, it is a important issue that
often goes overlooked. According
to a 2014 DNAInfo report, Queens,
especially Roosevelt Avenue in
Jackson Heights, is a mecca of
human trafficking. Learn more
about this important issue by attending a screening of Not My Life,
followed by a discussion at 12 p.m.
on Saturday, January 16. Filmed on
five continents, in a dozen countries, Not My Life reveals a world
where millions of children are exploited through practices including forced labor, domestic servitude, begging, sex tourism, sexual
violence, and child soldiering. The
screening is free and meant to
spread awareness. It will take place
at Farm Rockaway (444 Beach 58th
Street). Everyone is welcome, but
teenagers are encouraged. For
more information, or if youre a
teacher that wants to bring a group,
call 347-246-6358 or email xtrememeasureactivist@gmail.com.
The Rockaway Times
By Kevin Boyle
Patronizing
This newspaper thing is brutal.
Brutal as in trying to maintain a
weight somewhat under a boardwalk lifeguard shack.
Its not all about sitting at a
keyboard and banging out some
words hoping they make sense to
my fans at the Sea Breeze- Golden Age club. No, no, no, having a newspaper means youve
got to get out there. Youve got
to meet the people (except for
those youve got to avoid like the
plague or White Castle), youve
got to breathe the air (except in
the vicinity of the sewage treatment plant), and youve got to
shop local.
The least I can do is try to support my advertisers. I need a
bike, Im going to Pauls. I need
tile, Im going to Classic Tile.
Weve got a couple of cars so
one goes to Bullochs and one to
Channel Drive Shell. Oh, those
cars are leased from advertisers.
After that, it gets tricky.
I cant patronize every advertiser as much as Id like to. I
feel guilty when I dont though.
Catholic high schools advertise
so I go to their Open Houses
dressed as an eighth grader. Its
a good thing none of the 4,000
Rockaway nail salons advertise
I wouldnt know what to do.
Though I guess Id just do what I
do now -- bite my nails.
And its a good thing funeral
parlors havent advertised yet.
How would I support them? Hey,
dont be a wise guy.
Its a different kind of challenge
for food and drink. In dedication to my craft Ive made sure to
patronize every bar and restaurant thats advertised in the paper. This is Rockaway so that aint
easy. And with places opening
or re-opening its only gonna get

tougher.
And by the way, you might
catch me out drinking a beer or
eating a delicious meal but dont
be fooled, Im doing field work.
Its Journalism 101. Ive got to research and build a file. Im not out
having fun. Im developing sources. Some might say thats getting
sauced for sources (Sauced for
Sources -- hmmm, sounds like a
non-profit).
When Im feeling antisocial
(and thats about five nights a
week) I dont abandon my advertisers, I order in. And this
allows me to make a confession: I used to eat frozen pizza.
I can now say I havent had any
godforsaken frozen pizza since
I started publishing. Elegante
and Boardwalk pizza delivery
guys can get to my house blindfolded by now. And Roccos in
Broad Channel? Im tellin ya
try the Grandma pie.
And Ive got to patronize all these
places in just eleven months. Because January is off the table. Im
not buying anything I read in Diary
of a Fat Man, who says diet is a dirty
word and getting healthy means a
lifestyle change. Phooey Im not
changing anything. Ive got to get
this over with in a hurry and Januarys a good month to starve and
make a couple of half-hearted attempts at getting healthy.
Hmmm now Ive gotta pick a
gym. Gliders, CROM, the Y. Good
choices.
Maybe 2016s the year I try yoga.
Gotta stick to my advertisers.
But first, Ive gotta go get a
healthy smoothie from Local Liquids and think about it. And if Im
gonna cheat in January, Ill head
over to Coastal Frozen Yogurt.
Page 5
Page 6
The Rockaway Times
Weekend of Fundraisers
By Katie McFadden
Two important fundraisers for

locals in need are being held this
weekend.
On Friday, January 8, the Fight
Like a Girl Raffle Night will take
place to raise money for Mrs.
Elaine. Elaine Freeburg, owner of Mrs. Elaines School of
Dance in Rockaway Park, was
diagnosed with Stage IV invasive breast cancer in the fall.
Freeburg and her husband John
have two little girls. Ella, 3 and
Jessie, who was just born in July.
Members of the community and
the dance school have been doing what they can to help Mrs.
Elaine and her family during
this difficult time. Fridays fundraiser dinner and raffle party at
7 p.m. at the Knights of Columbus is already sold out, but there
are still ways to help. Tickets for
the grand prize raffle can still
be purchased. The grand prize
is a vacation to any destination,
valued at $1,500. Tickets are $10
each or buy two, get one free.
They can be purchased at Mrs.
Elaine
Elaines School of Dance (112-20

Beach Channel Drive) or email
elainesFUNdraiser@gmail.com
for more info. The winners will
be announced at Fridays fundraiser, but winners do not need
to be present.
Donations can also be made
to help cover Mrs. Elaines medical expenses at www.YouCaring.
com. People can also register to
make a meal for Freeburg and
her family at FoodTidings.com.
Search Elaine Freeburg for the

fundraiser and meal schedule
on these sites. For future fundraiser information, follow Mrs.
Elaines School of Dance on
Facebook.
On Saturday, January 9, all are
welcome to attend a fundraiser for Minerva Horan in Broad
Channel. Thirty-year-old Minerva, or Minnie, was diagnosed
with a rare form of fibromatosis. This leaves her highly likely
to develop tumors throughout
her body. On top of this she has
recently been diagnosed with
Stage III sarcoma of the peripheral nerve. She has undergone
at least two surgeries to remove
tumors, one of which required a
double blood transfusion during
recovery to save her life. Following a second surgery, she developed two blood clots and is on
blood thinners. Her friends and
family are hoping to provide her
with services at a good hospital
that will increase her chances
of a long, happy life, but her insurance doesnt cover all of the
expenses.
Delivery Now
Available
Including Breezy
Minnie
On Saturday, from 8 p.m.

to 12 a.m. at the VFW Post
260 (713 Shad Creek Road,
Broad Channel), there will be
a fundraiser for Minnie featuring some great bands. The
Solshyne Trio will perform at
8 p.m., followed by Indaculture at 9 p.m., Walker and the
Brotherhood of the Grape at
10 p.m. and The Poor House
at 11 p.m. For fun, guests are
encouraged to dress in their
favorite hippie gear, but it is
optional. The event is $10 at
the door. You can bring your
own food or snacks and there
is a cash bar at the VFW. There
will also be raffles. If you cant
attend the event, but want to
help Minnie, donations can be
made at www.gofundme.com/
minnieweloveyou.
*****
Arverne By The Sea will be expanding. A seven-story, 126
unit building will be going up
at Beach 69th and Rockaway
Beach Boulevard, right across
from the stores. Plans also include a restaurant and other
retail spaces.
*****
The Broad Channel VFW will
host a Friend in Need benefit
for Minnie Horan on January 9
from 8 p.m.-midnight.
*****
You cannot park a commercial
vehicle on a public street overnight or on residential property. It is illegal to park an unlicensed or unregistered car or
boat on your property. It is illegal to put your garbage out before 5 p.m. the night before pick
up. When it snows, you must
shovel your sidewalk within
four hours after the snow has

stopped falling or by 11 a.m. if
the snow stopped after 9 p.m.
Those are tidbits we found on
the Community Board 14 site.
*****
Maybe, just maybe its a coincidence, but in our We Get
Email section Mr. John Crozier
wrote: I would like to let people know that Beach Channel
Drive across from the National Grid site going westbound
around Beach 109th street, the
road is buckling and it is like
driving over a bag of asphalt potato chips. I hope by putting this
in the paper the Department of
Transportation is put on notice and gets around to fixing
this sooner rather than later.
Sooner it was! We went to press
Wednesday night and a crew
was there Thursday. The road is
closed until further notice.
*****
In last weeks issue we published a wedding photo from
an album that had been placed
on our doorstep. Someone
had found it after Sandy, forgot about it, then came across
it again and figured The Rockaway Times would be a good
Page 7
place to start to find the rightful owners. We also posted the

photo on Facebook and Alexa
Marchese, daughter of Lawrence and Mindy, recognized
her parents. Larry called us
and said hes be coming by to
get the photo album.
*****
E-ZPass is wonderful except its
easy to assume they are billing
you correctly. Well, Rockaway
residents, check your E-ZPass
statements. Weve gotten reports about people not getting
rebates for Cross Bay Bridge
crossings recently.
*****
Were not sure if cheesing is
a term born in Rockaway but
when you smile hard and are
over the top with joy, you are
definitely cheesing. We know
Phil Goldfeder was cheesing
when he was named on some
list that appeared in The New
York Post as one of the Top
Dressed Politicians.
*****
Love your block? Have something of interest youd like to
share about where you live?
Contact Dylan Watton at Dy-
lan@RockawayTimes.com and
maybe your block will get a
profile in The Rockaway Times.
*****
Its 2016. Calling Chuck Schumer, calling Army Corps of Engineers: Where are the jetties?
And while were asking, whats
happening with the extra $200
million for the boardwalk? If
Parks is looking for an idea,
they could widen at the concessions to where theres less of
a bottleneck on crowded summer days.
*****
If youre not reading this while
on a treadmill perhaps you better have a look on pages 9-13
for some great local options for
a healthy new year.
*****
Got the acting bug? The Rockaway Theatre Company is holding auditions for its production
of the Sunshine Boys Son January 31 from 6-8 p.m. and Monday, February 1 from 7-9 p.m.
Check out rockawaytheatrecompany.org for more info.
Send your letters and comments
to editor@rockawaytimes.com
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The Rockaway Times
Page 8
The Rockaway Times
2016
RESOLUTIONS
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The Rockaway Times
Page 9
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Page 10
The Rockaway Times
Hot Yoga: Magical and Moving

January 8, 2010 seems like
just a few weeks ago, so I
cant believe tomorrow is the
6th Anniversary of Hot Yoga
Rockaway Beach! A gigantic
THANK YOU to our dedicated students who have embraced the practice and give
it their all, and to the fabulous teachers Im so lucky to
have.
The Studio is a melting pot
of students ranging in ages
from 12-80+ years, with varying degrees of fitness, flexibility and injury so I am reminded every single day why
I love teaching hot yoga so
much. It brings the teachers and me tremendous joy
and satisfaction when we see
how the students progress
with each class compared
to their first day in the hot
room. They arrive as a beginner (some never took a yoga
class, let alone a hot one)
Come
detox that comes along with

sweating profusely gives you
a glow from head to toe!
From our yogis mouths...
Hot Yoga is great because
its physically and mentally
challenging, yet so accepting
of where you are at any given moment. There is always
something to learn and some
way to grow. It gives you that
time to focus on nothing else
but what is going on for you,
on your mat, in that moment.
And you just feel so amazing
after! - Victoria
I like Hot Yoga because
every time I walk into the
studio Im greeted by a new
challenge and experience
where Im constantly discovering new things about
my body. Its an awesome
workout and after each class
I feel invigorated, energized,
relaxed, healthy, balanced
and aligned mentally and
physically. And if thats not
enough, I get to hang out
with and learn from really
great people! - Denise

I love Hot Yoga because for
those 60 or 75 minutes, you
are in control; in control of
your body, your mind, your
life. Its the part of your day
that belongs only to you!!
How often do you get that?
Really? - Therese
I love Hot Yoga because it
allows me to take a couple of
hours to get out of my head
so to speak, while still challenging myself physically. Henry
Hot Yoga is great because I
feel better every time I come.
- Jennifer
So please come experience
the greatest feeling of euphoric exhaustion for yourself. No expectations. No
judgments. No fear. Youll
see the profound changes
in your body and mind after
only a few classes. Call 718945-YOGA (9642) or visit the
website: HotYogaRockawayBeach.com.
Namaste.
iversary with us Tomorro

n
n
A
h
t
6
r
u
o
e
t
a
w, Jan
celebr
Special Class Schedule
9am, 4pm, 6pm All 60 minutes!
Special Price All classes $6!
8th!
(class proceeds will be matched and donated to Rockaway WISH)
Winter Schedule
60
7:30am
9:00am
4:00pm
60
60
75
60
75
8:00pm
75
60
60
75
60
60
60
H
H
HH
Yin Yoga Workshop*

Sat, Jan 16th 12-1:30pm
H
H
H
Thank you, thank you, thank you Yogis, for embracing

this miracle hot yoga practice and your continued support of the Studio!
We know we are blessed and love having you as our students!
Happy New Year and lets keep the yoga buzz alive in 2016! s Namaste s
HH
Movement H
H
H
H
Makeover Workshop*
HSat, Jan 9th 12-1:30pm
6:30pm
60
60
5:00pm
6:00pm
75
Reduce Stress
Lose Weight
Increase Flexibility
Heal Injuries
60
HH
By Anita Ruderman
with assorted injuries, tight

hamstrings, bad backs, bad
knees, loose screws in their
head and stressed out. Now
they can touch their toes,
hold their heels, balance on
one leg, sit deeper in triangle pose plus so much more.
They never give up and come
out the other side healthier,
stronger and happier. The
transformation is just amazing!
Hot Yoga is a magical, moving mediation that enables
you to quiet your mind with
one-pointed focus, bend your
spine backwards (which you
never do), allows your heart
to rest in inversions, expands
your lung capacity and exercises the bodys largest organ, the SKIN. The practice is
addictive and youll actually
look forward to the sweat.
The reason behind heating
the room (OK - making it
HOT) is to warm your muscles so you stretch further,
but without injury. And the
* $25 each prepaid.
H HH
181 B. 116th St., 2nd fl. (above laundromat)

Rockaway Park, NY 11694 718.945.YOGA (9642)
No yoga experience.
No heat for these events
www.HotYogaRockawayBeach.com Info@HotYogaRockawayBeach.com
The Rockaway Times
Customize Your Own

Juice or Smoothie
We Oer a
One Day Cleanse
(Detox & Reboot your digestive system)
Check Facebook for our daily

Hale & Hearty soup specials
Start your Healthy

New Years Resolution
With Us!
Like Us on
209 Beach 116th Street

Rockaway Park, Ny 11694
718.945.4900
We will be accepting credit cards soon!
Page 11
All Seasons Retreat

Fitness Studio for the Body & Mind
January 2016
Find us at 181 Beach 116th Street 2nd Floor
Call 718-318-YOGA or Text 347-921-2425
For updates to schedule you can check:
www.retreatandspa.com/Rockaway
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00am
Pilates With Melt
Bridget
(75 Minutes)
9:00am
Yoga
Brenda
9:00am
Yoga
Kevin
9:00am
Mindful
Meditation
Dr Nancy
9am
Yoga
Bridget
8:45am
Pilates Bridget
9:00am Human
Movement
Kevin
5:15pm
Pilates Bridget
5:00pm
Yoga Kevin
5:15pm
**Surfset Blend
Marianne
6:30pm
Yoga Bridget
6:15pm
Zumba Miriam
6:15pm
Zumba
Toning Brianne
7:30pm
Zumba Burst
Brianne
7:30pm
Pilates with Melt
Bridget
7:30pm
Relax & Restore
Yoga
Bridget
5:00pm
Yoga Cathy
6:15pm
Zumba
Miriam
7:30
Slow Flow
Vinyasa
Yoga
Brenda
10am Yoga Bridget

12:00pm
Mommy & Me
Yoga
0-2 years
Brenda
4:15pm
Teen Yoga
Ages 12-17
5:15pm
Kids Yoga
Ages 3-11
Brenda
$6:15pm
Kickboxing
Shannon
Limited Space
RSVP NOW
10:45am
Zumba
Brianne
January 29th
7:30pm
FRIDAY NIGHT
FEVER
DISCO/HUSTLE
DANCE PARTY
$20
Restorative Yoga
with Essential Oils
&Hands on
Healing
Sunday 1/17
1:30pm $25
pre-register
$30 at door
Inquire about our
Kids Parties
With Yoga,
Zumba & Surfset
To sign up for classes

call 718-318-YOGA or text 347-921-2425
Walk-Ins Welcome too!
All Seasons Has

It All
All Seasons Retreat is a mindbody fitness studio with Yoga,
Pilates, Meditation, Zumba
and Kickboxing. We also have
Mommy and Me Yoga, and
Yoga for kids and teens. In addition we host dance events like
Country Line Dancing, Salsa
and Hustle/Disco lessons. We
want fitness to be something
everyone can engage in and we
also want people to find their
path to fitness as a fun lifestyle,
not another item on their ToDo List.
Our Yoga and Pilates classes have a therapeutic focus,
stressing alignment and form.
Pilates was designed as physical therapy, and can help treat
and prevent back pain, improve posture and strengthen
the core. These exercises heal
the body and help you move
your joints with ease. Some of
our Pilates classes work with a
foam roller, to help stretch and
rehydrate the bodys connec-
tive tissue, which enhances the

therapeutic effects. Both Yoga
and Pilates work to develop
posture, good breathing and
a sense of ease in movement.
Both are great for all ages and
fitness levels. Every month, we
also have a special Restorative
Yoga class, with essential oils
and hands on healing, where
you can experience deep rest
and relaxation.
For a more intense workout
we offer Zumba five times a
week including Zumba Burst,
a high intensity interval workout. We also have Kickboxing,
which is an interval cardio/
strength class that also happens to be a lot of fun! For all
the latest news and events
please go to www.retreatandspa.com/news
Our hope at All Seasons Retreat is to create a community where our service brings
health, fitness and happiness
to students and teachers!
Page 12
The Rockaway Times
SET GOALS GAIN RESULTS

FEEL STRONG & BE GREAT.
at CROM Physical Culture
By Chris Romulo
CROM Physical Cultures

goal is to provide the Rockaways and beyond with a
friendly, safe and inspirational environment for people of ALL ages and walks of
life. CROMs mission is to enrich members minds, bodies
and spirits through our tireless campaign of pro-moting
fitness, nutrition, wellness
and martial arts. CROM is
renowned for its regimen of
holistic training, which is a
combination of physical instruction alongside nutritional and mindset coaching. This approach brings our
community new and inspiring ways to grow through our
physical culture.
We believe that fitness is
attained through learning
and honing skills, community-building workouts, and
of course, fun! CROM produces lean, healthy, fit, and
strong bodies that are capable of conquering almost
anything, in both the fitness
world and real life! We are
committed to building and
fostering relationships inside
and outside of CROM Physical Culture through quality,

professional-level instruction
to all ages: kids, teens and
adults. Our programs are designed to meet the needs of
the beginner in martial arts,
the soccer competitor looking
to enhance their skills, or the
fitness enthusiast that wants
to try something new or different. Dont feel that you
need to get in shape before
you come to a class! All of our
workouts will be tailored to
meet your abilities, regardless of your athletic experience.
Our most popular program:
SHREDbyCROM, is a dynamic training system created by
our Head Coach, Chris Romulo, that combines strength
training, cardiovascular and
agility all in one so that you
become the most lean, energized individual you can be.
SHREDbyCROM offers a great
balance of intensity, effort,
community, and coaching,
and is a fun and friendly environment to take part in fitness
training in a group setting. No
training session is ever the
same, which always keeps
your body guessing, avoiding plateaus. SHREDbyCROM

gets down to what works: we
push, pull, squat, lunge, run,
jump, stretch, and crunch
to develop our agility, balance, flexibility, endurance,
power, speed, stability, and
strength. Through additional nutritional programming
we encourage our members
to adjust their eating habits
and attitudes through timing, portions, and combinations of vital nutrients.
In this class it is not unusual to find a high school athlete participating side by
side with a hard working 50
something! On any given day
at CROM youll find stay at
home moms, college athletes, civil service workers,
doctors, lawyers, teachers,
you name it, all working together to help each other become their very best!
On January 11 we will start
our next 28 Days to Get Fit
Challenge, which includes:
A fitness, body weight &
body fat assessment
A nutritional workbook and
work out log
Unlimited SHRED classes
for 28 days
Call us at 718.945.1700 and
try out one of our following
popular programs:
- SHREDbyCROM 28 Days
To Fit Challenge
- Muay Thai Kickboxing 4
Week Beginner Basecamp
- Brazilian Jiu Jitsu
- Kids & Teens Martial Arts
- CrossFit
Reach Your Potential

at
World Champions
Karate Center
Pre-K Youth Adult
TAI 6C:3H0pIm
Wed.
CARDIO
Tues, Fri, Sun
J12-20 Beach Channel Dr.

Rockaway Park
(Across from Waldbaum Shopping Center)
718-945-1618
aaumetrokarate@aoI.com
The Rockaway Times
L
A
I
C
E
P
S
YEARS
0
0
.
99
NEW
Page 13
LASSES!
ITED C
TH UNLIM
ON
FOR 1 M
718-945-2063
www.rockawaygliders.com
114-04
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
5:30am
Pilates
Mary
5:30am
Spin
EJ
5:30am
TRX/KB
Mary
5:30am
Spin
Beth
5:30am
Bootcamp
Mary
8 30am
Spin
Kristen
8:30am
Spin
EJ
8:30am
TRX/KB
Mary
8:30am
Spin & Sculpt
Kristen/EJ
8:30am
Kickboxing
Mary
8:30am
Full Body Strength
Matt
9 30am
TRX/KB
Mary
9:30am
Hurricane
Mary
9:30am
Spin
Mary
9:30am
Full Body Strength
Matt
9:30am
Spin/Pilates
Mary
9:30am
Spin & Sculpt
Kristen/Grace
10:30am
Gentle Burn
Mary
10:30am
Gentle Gliders
Mary
3:45pm
Kids Fitness
Mary
Glider Girls - Mary
Spin - Beth
5:30pm
Zumba - Kristen
Spin - Mar
6:30pm
Pilates
Mary
10:30am
Pilates
Mary
3:45pm
Kids Fitness
Mary
10:30am
Gentle Gliders
Mary
4:30pm
Glider Girls
Mary
4:30pm
Pilates
Mary
5:30pm
Gentle Burn
Mary
6:30pm
TRX/KB
Mary
6:30pm
Kickboxing
Chris
4:30pm
Gentle Burn
Mary
5:30pm
Spin Diana
7:30pm
Spin
Teeny
4:30pm
TRX/KB
Mary
7:30pm
Spin & Sculpt
Grace
SATURDAY
SUNDAY
9:00am
Burn & Sculpt
EJ/Diana
10:00am
Spin
EJ/Teeny
Starts September 9th
Page 14
The Rockaway Times
Women of Rockaway:
Mary Edwards of Rockaway Gliders
By Katie McFadden
Who runs the peninsula?

Women. A large number of local
businesses and organizations
are owned and operated by females, or female co-owners.
And they deserve recognition.
As part of an ongoing series,
the Rockaway Times is profiling local female entrepreneurs
each week. This week is Mary
Edwards, owner of Rockaway
Gliders
At 26 years old, lifelong Rockaway resident Mary Edwards
opened her own fitness studio, Rockaway Gliders in May
2013. The gym at 114-04 Beach
Channel Drive offers members
a series of unique group classes such as spinning, TRX, kettle
bells, Pilates, boot camp and
nutritional advice.
Having experienced the intimidating atmosphere of corporate gyms, Edwards wanted
to bring a fitness studio to her
hometown where people could
feel comfortable working out.
Prior to opening Rockaway
Gliders, Edwards worked at a
corporate gym for four years
in Washington, D.C., where
she had graduated from college. She then moved back to
New York and worked for another big gym in Manhattan,
but it wasnt for her. My goal
with Gliders has always been
to provide a sense of community instead of a sense of intimidation. When I worked for
the corporate gyms, I felt for
the people who would come in
and felt uncomfortable working out. I didnt want that in
my own studio. A feeling of
community and belonging is
lacking in big gyms and it can
be intimidating to the average person. Fitness shouldnt
be about judgment. I support
fitness for everyone who feels
capable of doing the workouts
that we provide, Edwards said.
Edwards wasnt on a fitness
career path until she realized
how important it was to her
own well-being. I was on a
law school route in college, but
Mary Edwards of Gliders
I went to college to run track

and I quit sophomore year because I didnt have the drive
anymore. I didnt realize at the
time but I was going through a
sophomore slump and I wasnt
as happy and energized because
I wasnt exercising or living a
healthy lifestyle anymore, Edwards said. In junior year, I got
back into it. Just integrating a few
workouts into my week and not
eating cheeseburgers and French
fries at every meal made a huge
difference. I was less stressed
and happier and I realized that I
no longer wanted to pursue law
school. I realized how much better my life was by being healthy
and I thought it would be great to
teach other people the benefits.
I had already taken the LSATs,
but I started to look into a career
in the fitness industry instead
and Im very happy I didnt go
the lawyer route. That conversation didnt go well with my parents, but eventually they got on
board and became my biggest
supporters.
After graduating college, Edwards worked for her father,
John Edwards, while studying
to become a personal trainer.
After obtaining certification,
she moved back to Washington, D.C. and worked in a corporate gym for a few years until moving back to New York.
When she realized she wanted
to open her own studio, her
father, who has many years of
business experience, backed
her with advice and financial
support. My dad has been a

huge help. We argue a lot about
the execution of the studio but
hes been great and supportive and he helps me financially when Im in a bind. He has
a much better business sense
than I do. I think mine has
improved over the past three
years, but I was really nave
when I started. I didnt want
to charge people because you
know everyone in Rockaway
and I wanted to pay my trainers
well and at the end of the day,
you have to learn to be more
shrewd. You have to pay rent
and stay open and there has to
be a balance between making
enough money while trying to
give back, Edwards said.
Edwards found being a young
business owner to be a challenge at the start. In the beginning, I felt that people would
see how young I was and they
would try to get one over on
me. That was tough but I think
thats gone away and Ive proven my worth, she said. Being a
female has also presented some
challenges. Ive found it hard
to tap into the male following.
I think it may be because men
dont like group instruction
and maybe its because Im a female. I could be wrong, but we
dont get a lot of men in class,
Edwards said. Keeping consistent business has been an ongoing challenge. We have a loyal
following, but the fitness world
has its highs and lows. Well get
a lot of business in January for
resolution time, but then people start to fall off. You have to
figure out how to make it work,
she said. Working in a fitness
atmosphere can be beneficial
when it comes to facing those
challenges. Even though there
are stressors involved in this
business, stress relief is built
into my job because Im always
exercising, Edwards said.
Providing people with a place
to relieve their own stresses has
also been rewarding for Edwards. It feels good to see people transform their bodies and
their lives for the better. Peoples demeanors change with
every class. They walk in and
you can see them wearing the
stress of the day and after, they
walk out smiling and laughing. Just one hour of exercise
can change someones day and
knowing that what were doing here is impacting peoples
lives in a positive way makes my
work meaningful, she said.
To help support her business,
Edwards comes up with innovative ways to keep it growing.
She recently launched a website
called FoodandFitnessByMary.
com. Through the professional
website, Edwards brings workouts into the home. I sell workouts that you can do at home
without equipment and meal
plans with clean recipes using
all natural foods. This is meant
for the person like the stay-athome mom or the guy that commutes to Manhattan every day
and doesnt have time to get to
the gym. You can do the workouts in the privacy of your own
home, she said about the website which launched in December. This will serve as another
way to generate income for the
business and its a way to expand
the health/ fitness and food
community to people that cant
come to the studio, she said.
Rockaway Gliders offers classes seven days a week. For more
information, check out www.
rockawaygliders.com or find
Rockaway Gliders on Facebook and head to www.FoodandFitnessByMary.com for athome fitness.
The Rockaway Times
Page 15
January Boardwalk Update

Weve finally reached 2016,
the year when the Parks Department promises that well
have a full, continuous boardwalk by Memorial Day. Parks
recently released its monthly
update on boardwalk progress
and what will take place in the
month of January.
Phase 1 and 2, from Beach
86th to Beach 107th Street is
complete and open. The remaining plantings and the
land and beachside of the
boardwalk are also complete.
You may occasionally see small
work crews in these areas
while the contractor completes
punch-list items.
A lot of action will be taking
place in Phase 3, 4, and 5 this
month. In Phase 3, from Beach
108th to Beach 126th Street,
pipe and h-pile driving will be
completed this month, with
the exception of construction
access locations which will be
completed at a later date. You
may see extended work hours
Monday through Friday (until 5:30pm) as well as Satur-
day work for remaining pile

driving activities and pre-cast
cap installation. Installation
of sand retaining wall panels and boardwalk pile caps
will continue as well as utility
installation and sand fill under the boardwalk. Boardwalk
plank erection at the east end
of Phase 3 (near B106th island) and installation of access
structures pile caps and planks
will commence in January.
In Phase 4A, from Beach 73rd
to Beach 86th Street, pipe and

H pile driving, installation of
the sand retaining walls, precast pile caps, sand fill under
the boardwalk, electrical and
plumbing utilities for new
boardwalk and beach access
structures, pre-cast plank installation and grouting, and
placing concrete access structures are substantially complete. Boardwalk railing installation as well as RPL decking
and furniture installation will
continue in January. Beach
grass planting and sand fence
installation will continue. In
Phase 4B from Beach 60th to
Beach 73rd Street, installation
of the pre-cast pile caps, sand
fill under the boardwalk, electrical and plumbing utilities,
and pre-cast plank installation
for the new boardwalk is substantially complete. Boardwalk
railing, pre-cast plank joint
grouting, as well as beach access structure construction,
will continue this month.
In Phase 5A, from Beach 39th
to Beach 60th Street, remov-
al of the existing boardwalk,

chain link fence installation,
clearing and grubbing, and Hpile and pipe pile driving are
substantially complete. Sand
retaining wall panel and pile
cap installation, as well as utility installation and sand fill under the boardwalk, will continue in January. Pre-cast plank
installation will continue in
January. Boardwalk railing installation and access structure
pile cap and plank installation
will also commence in January.
Beach access will continue to be limited during construction. In Phase 3, access
will only be available at Beach
108th and Beach 116th Streets
until spring 2016. In Phase 4,
access is only open at Beach
73rd and Beach 86th Street until spring. In Phase 5A, there is
no beach access until spring
2016. Work Hours are between
7AM4PM, MondayFriday.
Extended work hours are between 4PM and 6PM. Saturdays
are reserved as makeup days in
case of inclement weather.
WOMEN'S CLOTHING & ACCESSORIES

WOMEN
Did you know?
OPEN HOUSE
SUNDAY, JANUARY 10th
1 p.m. - 3 p.m.
CATCH THE FEVER ...
WINTER TIME IS BEACH WARM UP TIME!
ADULT TEAM REGISTRATION HAPPENING NOW
(TUESDAY/THURSDAY ADULT
LEAGUES STARTING 1/19/16)
BOYS CLINIC
MIDDLE SCHOOL AND HIGH SCHOOL ATHLETES
(4 week sessions beginning 1/25/16)
Expert Alteration Services

are Available at Lana's Loft.
Appointments are required.
Please note our new
Winter Hours:
Tues-Sat 10am - 6pm

Sunday - 11am - 4pm
(in effect Jan.1-March 15) Monday - CLOSED
1114-04
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718 945 5885
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92-01 Roc
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HIGH SCHOOL GIRLS LEAGUE

(SUNDAY AFTERNOONS)
Page 16
The Lazer Speaks:

The Studio
By Lou Pastina
The band I play for uses the

winter to rehearse and build
new set lists for the upcoming
year. We are excited to be playing Thai Rock and Community
House in January and February.
But to prepare, we need a place
to play for several hours, to
work out the kinks, experiment
with new songs and practice
the old ones. Occasionally we
use one of our houses, but mermaids can only take the sound
of mermen so long. So we have
to play at a studio.
Studios are great because they
have soundproof rooms, some
great equipment, knowledgeable staff that know how to set up
sound equipment and in general when you split the cost across
seven people its very economical.
The problem is that there are
no studios in Rockaway. I know
its hard to believe because there
are so many talented musicians

and bands on the peninsula. At
one time the Grayriders used
an artists studio on Rockaway
Beach Boulevard. That was fun
because the Fecund Clown, as
it was known then, had sculptures and paintings throughout
and we would play in the storefront window on Sunday nights
to the delights of those cruising
the dirty boulevard, as it was
then known. But alas, Sandy in
her infinite wisdom put an end
to the Fecund Clown.
But now a brave entrepreneur has opened a new studio
in Rockaway called AB Studios
on Rockaway Beach Boulevard,
not far from the old Clown, but
on the other side of the street.
It has only one room, but perhaps can grow. Its a start, and
we will be using it in the coming
months.
But since Sandy took away the
Fecundity, we have been venturing into Brooklyn on Flat-
The Rockaway Times
bush Avenue for the last three

years. And what a treat that has
been. You see, a studio caters to
anyone who is willing to pay the
fee. And this particular studio
has four separate rooms, each
sound proofed, each outfitted
with equipment and staffed
by really nice people. But to
get into the studio you have to
navigate a few things first, like
parking. Flatbush Avenue just
north of Kings Highway is populated with Chinese food places, Caribbean food places, and
dollar vans, which all mean it is
virtually impossible to park. But
once you do, you then need to
press the buzzer to get past the
cameras at the door. Security is
taken seriously.
Then up a very narrow set of
steep stairs leading to the second floor. There are multiple
no smoking signs that greet you
upon arriving at the studio, but
it is difficult to see them through
the smoke. There is a fish tank
that appears to have no fish in it,
but we are told they are behind
the rocks. The fish are smart on
Flatbush Avenue.
The clientele however are as
ROCKAWAYS FIRST
SELF-SERVE
FROZEN YOGURT SHOP
eclectic as they come. In one

studio there is usually a drummer all by himself, that drums
for literally hours. He is very
good, but have you heard the
term drums to the beat of a
different drummer? This is the
guy. In one of the other studios
is a group I can only describe
as Hassidic, and they rock like
there is no tomorrow. I wonder sometimes if they know
something we dont. Usually in
one of the other studios there
is a group that is comprised of
about fourteen players of all
races, ages and hairstyles. I
dont know what they do in the
studio because we have seven
players and on some nights can
literally wake the dead, they
have double the number and I
dont hear anything coming out
of the room! I am slightly suspicious of them, although apparently they have never seen the
no-smoking sign either, much
to the delight of some in our
band.
I read this weekend that there
is a terrible problem with rac-
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The Rockaway Times
LAZER
Continued from Page 16

coons in Brooklyn. It seems
that professional trappers are
taking their prey to Prospect
Park to be set free because they
illegally care for the animals. I
think they may have deposited
a few skunks in the studio, how
else could I describe the aroma
emanating from certain studio
rooms.
All of this makes for a creative mix when in the studio,
with the seven of us working out beginnings and end-

ings and musical fills over
the course of several hours.
And the by-product is that a
bunch of old guys can play together for several hours without anyone getting hurt. Well,
maybe the fish suffer a bit. Do
fish have ears? Anyway, here
is hoping that the new studio
grows, adds a diverse roster
of musicians, allows a skunk
or two to visit, and puts up
no smoking signs. A fish tank
wouldnt hurt either. Could
the Chinese restaurant be far
behind?
Page 17
0Ae - -[A 2nA
nA | A
2ne | A
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:A 2 0
This Week in History

JANUARY 7
Dennis Cook was born.
Patrick Clark was born.
Sarah McGonigle was born.
after a 117-year break.
1927
Transatlantic commercial telephone service began between
New York and London.
1953
Harry Truman announced that
the U.S. had developed the hydrogen bomb.
1935
Amelia Earhart became the first
person to fly solo from Hawaii to
California.
1973
Baseballs American League
adopted the designated hitter rule which allowed another
player to bat for the pitcher.
2002
The first al-Qaeda prisoners arrive at Guantanamo Bay, Cuba.
JANUARY 8
Jill Brady was born.
1958
Bobby Fischer won the United
States Chess Championship for
the first time at age 14.
2011
Arizona Representative Gabrielle Giffords is among 17 shot by
a gunman at a meeting outside a
grocery store.
JANUARY 11
Sylvan Klein was born.
JANUARY 12
Caitlin Boyle was born.
1932
Hattie W. Caraway, a democrat from
Arkansas became the first woman
to be elected to the U.S. Senate.
1991
A divided Congress gave PresiJANUARY 9
dent Bush the go-ahead on the
Paula Ann DiGioia was born.
Persian Gulf War.
Don Rossi was born.
1998
Nineteen European countries
1788
signed an agreement banning
Connecticut became the 5th human cloning.
state in the United States.
1861
JANUARY 13
Mississippi became the second Scott Ruscillo was born.
state to secede from the Union.
1990
JANUARY 10
Douglas Wilder of Virginia
1967
became the first elected AfriThe first African-American sen- can-American governor in the
ator elected by popular vote, Ed- United States.
ward Brooke of Massachusetts, 1999
took his seat.
Michael Jordan announced his
1984
second retirement from the
The U.S. and the Vatican rees- NBA. He would unretire again
tablished diplomatic relations in 2001.
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Page 18
The Rockaway Times

The City Council recently proposed railroad fares be lowered
to the subway fare without considering the economics. Unnecessarily high railroad fares result
in making longer, more indirect
and time-consuming trips to
save money.
Similarly, it should not cost
double fare to use a bus, subway
and another bus, or three buses.
This causes longer, indirect two
bus trips resulting in having to
provide more unnecessary expensive bus service, since providing rail service costs less per
passenger. Unlimited rides for
trips where all transfers can be
made within two hours is fairer
than a system allowing for unlimited use of trains, but only
two buses or a bus/train combination.
Watch for Part 2 next week where
Allan will focus on more ideas! Allan Rosen is a former Director of
Bus Planning for MTA NYCT and
a member of the Queens Public
Transit Committee
Got an idea to improve transportation in the City or Rockaway?
Send your 500 word article to RickHoran@SmarterStreets.org.
Mass Transit Ideas for the New Year Part I

By Allan Rosen
Bus Rapid Transit (BRT) and its

scaled down version, Select Bus
Service (SBS), have been painted as the panaceas to improving
mass transit in this city. The entire New York City Council and
a variety of transportation improvement groups have gotten
on the bandwagon. The exceptions are those council members
who have not taken a position
and Daneek Miller, a former bus
driver, who supports the concept
but is opposed to how it is being
implemented. That mirrors my
view.
A press conference was held
recently in front of City Hall in
support of the Woodhaven/Cross
Bay BRT. Mayor de Blasios goal is
to institute another 12 SBS routes
by the end of his first term. He in-
tends to jam this down the throats

of New Yorkers without adequate
community input and study by
spreading incomplete and misinformation. Unfortunately, too
many are falling into the trap of
believing the SBS BS. This goal is
as unobtainable as Vision Zero,
which is designed to slow transportation in the name of making
our streets safer.
I previously wrote a column
for Ideas expressing my opposition to the Woodhaven/Cross
Bay plan mentioning an idea I
have for a simple change in the
law, which would speed buses
much more than SBS or BRT,
and without the expense.
The truth is there is no panacea to improving mass transit.
One size does not fit all. Solutions must be tailored to solve
different problems through a
multi-faceted approach. However, the politicians are more interested in getting their pictures
in the paper and going on record
for something that does not cost
them any money. The Feds will
be footing the bill for much of
SBS/BRT which is easy to get behind. Most of the real solutions
are not obvious.
The obvious ones are adequate maintenance and capital
expansion, both of which require adequate funding. Another is rationalization of intra-city
LIRR fares so that they at least be
less expensive than express bus
fares which should not exceed
twice the regular fare. (Express
bus fares also need to be lowered to no more than twice the
subway fare and offer off-peak
discounts to encourage ridership on underutilized buses.)
erry
K
the
Irish
Pub
H ills
5-bottle beer buckets:

$20 import/specialty
$15 domestic
Tuesday Nights: Open Mic!

All musicians & singers welcome
(No drum kits, please)
... and STILL
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Come by the Hills Open seven days a week!
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www.sandragottlieb.com
email: sandragottlieb@me.com
To be served at the Kerry Hills, you must be 21 or older. Please bring valid ID.
The Rockaway Times
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Page 20
The Rockaway Times
Blocks Of The Rock:

Beach 119th Street
By Dylan Watton
Whats in a block? Rockaway, like the majority of the city,

is mostly laid out as a grid with
intersecting north/south and
east/west streets, avenues, and
boulevards. But while the layout may seem cookie-cutter, the
makeup of each individual block
varies greatly from end to end,
even within the same neighborhoods. Every street in Rockaway
is unique, reflective of its own architecture, landscaping, location,
and most importantly people.
The middle block of Beach
119th Street, located between
Rockaway Beach Boulevard
and Newport Avenue, typifies
this idea. Theres a difference
between the 200 block and the
beach block on 119th Street,
Mike Honan said. Mike and
his wife Fran have lived on this
block for 33 years. I initially
bought this home as an invest-
ment in 1977 or 78, Mike said.

It was a legal three-family at the
time. This house has been very
adaptable to our ever-changing needs. Its still a place our
daughters come back to even
though theyve moved away.
Bobby Zimmers family moved
to Beach 119th just before he
was born in 1950. It was just the
sense of community on this block
that made it great, he said. Then
you had a broom, you swept a little in front of your house and the
kids played skelly in the street.
You didnt need a lot of money to
have fun in the street outside. A
refrigerator box could entertain
kids all day long.
The houses on this block are often towering with steep roofs and
wide bottoms while also being
located on slightly higher ground
than the counterparts south on
the beach block. We had six feet
of water in the basement, but on
the beach block they suffered the
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wrath of the nature more so than

we did, Mike said. They had
bulldozers and backhoes digging
out huge dunes of sand. Fran
Honan noted that their block
has a variety of housing and
people not found in other parts
of Rockaway. Were a mixed
block, not just Irish-Catholic.
We have Section 8 housing here.
Theres a lot of middle-class civil
servants whove been priced out
of Belle Harbor, firefighters, police officers, teachers. Everyone
is always neighborly.
Another longtime resident
is Tom Pulkoski, who has lived
here for 31 years. I love the people. Theyre all hard-working.

Theyre active, and as a community everybody sticks together.
We try to get things done together and were always trying to help
a neighbor out. Several years
ago, Pulkoski started a tradition
that continues on to this day, the
New Years Day polar plunge.
Me, my children, my niece, and
a friend of mine up the block just
wanted to jump in many years
ago and we just did it. He seemed
somewhat unsure of how it be-
Continued on page 21
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01731RT
M tI
The Rockaway Times
BEACH 119TH STREET
came such an anticipated annual

event. I didnt convince anybody
to come! Somebody would say
are you going are you going and I
would say Im going January 1 at
12:00. Every year I see somebody
different. People just walking by
jump in sometimes. Its kind of
comical. They just stripped down
to their underwear and jumped
in with us.
Pulkoski and his wife Laura have made it something that
everybody on the block and
around Rockaway can look for-
ward to. She comes from a tradition of having family friends on

New Years Day, so we mixed it
together. People come over to the
house. Now that our children got
older their friends come and participate, too.
For many years Beach 119th
Street was home to a block party
as well, including the two years
post-Sandy (though not in 2015).
We ran the parties for several
years, Fran said. There have always been people more financially able than others, so we devised
a plan. On Saturdays we would
run a 50-50 raffle where wed put
some of the leftover money in
a fund. We did that for a couple

of months until we had enough
money for the permits and
everything. This method created
a sense of community and belonging on the block, according
to Fran. Everybody felt welcome.
Even if they only contributed
once or twice to the fund they still
felt they had done something to
make it happen. Kids from other
blocks could always come as long
as they behaved themselves.
One more thing that brought
the block together was the installation of a flag pole at the beach.
One time we had an idea to do
something patriotic, Zimmer
said. Mike Honan was the steward behind running a 50-50 to
install a 30-foot flagpole at the
end of the block. We were able
to improve the garden in front of
the property and Parks granted us
the property to build it. The flags
really brought us together in the
summertime. One day I hope we
can get a flagpole back and renew
it. Honan added Residents from
the senior home up the block
would maintain the area around
the home. People from bay to
beach contributed to it.
Page 21
Things have not remained static
on Beach 119th Street. Its gotten
better over the years, Jim Warren,
a 20-year resident, said. There
were a lot of run-down houses
when I first moved here. Everybody is taking pride in their houses more than before. Pulkoski
noted Ive seen the older people
[sell] and move away then younger families came with their children. Its nice to see younger kids.
I felt like I was the young person
on the block when I moved here
and now Im like the older person
on the block. Zimmer said that
large buildings have taken the
place of smaller houses and some
characteristics have changed. It
used to be one car in the driveway
and three bikes on the lawn. Now
its two cars on the lawn and a bike
in the driveway. Nobody on the
block expressed a need to live
anywhere else, especially Mike
Honan. I have no desire to move.
Theyll end up carrying me out of
this house.
Well continue to feature other
blocks throughout the year. If youd
like to talk about what makes your
block special, contact the author
at dylan@rockawaytimes.com.
POWER
IN YOUR HAND
Our new mobile site makes it easy
to manage your account, pay your
bills or report an outage anytime.
Its just one more way were working
to improve every day. Explore the
new site on your smartphone at
www.psegliny.com/account
Page 22
Annette Farina Anita Shor Jackie Connolly

Benita Lachner Richard Farina
The Rockaway Times

that say: ONE-LANE DRIVING before someone gets hurt.
Bill Dickesheid
SEMPER FI
718-945-1801
432 Beach 129 Street
et
SHOREFRONT SQUEEZE
Dear Editor:
After Hurricane Sandy, the eastbound lane on Shore Front Parkway was divided into two lanes.
One for drivers, and the other for
joggers, bikers, Parks Department
vehicles, and Skanska vehicles.
The westbound lane, has parked
vehicles on the right side, and just
enough room for one-lane driving.
Many residents & non- residents
(that dont know the terrain) are
forcing drivers over to the right side
of the road , as they create a dangerous left lane. and exceeding the
25 mph speed limit. Large SUVs
and trucks are the main culprits.
The DOT (Department of Transportation) needs to put up signs
th
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IMPERFECT TIMING
Dear Editor:
(Re: Rick Horans Ideas For
Smarter Transportation year end
summary): Amen! Love it all! Why
are the lights along the beach
from Arverne View to Mott Ave
timed SOOO poorly? I will personally pay an engineer to solve
that problem for us!
Meaghan Holley
Facts You Probably Dont Need
Joseph F. Keenan
Phone: (718) 747 8850
jfkeenan@joekeenanlaw.com
Dear Editor:
(For Peter Mahon, Between
The Bridges) Although I am a
40+ year resident of Belle Harbor I eagerly look forward every
week to reading your column.
This week I did find one glaring mistake when you quoted
yourself as being an ex-Marine! There is no such thing as
an ex-Marine! You should know
that from the day you graduate
boot camp until the day you
die you are a Marine.
Andrew Rohman
(Sgt..-USMC-1963-69)
There is an area in the middle

of the Pacific Ocean where
no longer needed spacecrafts
are and have been deposited.
It is known as the "Spacecraft
Cemetery."
The phrase "to turn a blind
eye" comes from British Vice
Admiral Nelson, who was
blind in one eye. In one battle, when he was signaled to
stop firing at Danish ships,
he held up a telescope to his
blind eye and said, "I really
do not see the signal," and attacked anyway.
Vending machines kill more
people every year than
sharks. Vending machines
kill an average of 13 people
per year and sharks only 5.
It is believed that Russia has

at least fifteen secret cities
with their names and locations unknown.
Japan and Russia still have
not signed a peace treaty to
end World War II due to the
Kuril Island dispute.
Of all the countries that celebrate an Independence Day,
58 are independent of the
U.K., 26 of France, 21 of Russia, and 21 of Spain.
The U.S.A. is the only country
that does not dip its flag to the
host country during opening
ceremonies at the Olympics.
When the U.S. flag holder was
asked to do so for King Edward
VII at the 1908 London games,
he supposedly responded, "This
flag dips to no earthly king."
Queen guitarist Brian May is
an astrophysicist and a member of the NASA team that interprets data from Pluto.
The Rockaway Times
Page 23
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Page 24
The Rockaway Times
B R O O K LY N M E M B E R
Lic. Broker-Owner: Lisa Jackson

Lic. Associate Brokers: Barbara Ferguson Nia Casilla Gail Opromalla
Lic. RE Agents: Melissa Carrington Ariana David Colleen Brady Alla Pankevich Jenny Dantone
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Three/Four Bedrooms
Three Bathrooms
Radiant Heat (3 zones)
Central Air Conditioning (2 zones)
Sub Zero/Wolf Kitchen Appliances
Gas Fireplace
Private Ocean View Balconies
Parking for Six Cars
S
JU
Call Lisa Jackson for more details (917) 623-8985
BELLE HARBOR
Legal 2 Family - 80 x 100

With over 5,000sq
ft. of living space
this gorgeous corner
property has 4 large
BRs, enormus sunken
LR, large DR, fireplace,1
BR rental. $1,399,000
UPPER BELLE HARBOR
No More Steps! 60x 100

Immaculate Ranch
with 3BR, 2 baths,
HW floors, EIK with
cathedral ceilings
and skylights plus
large bsmt and HUGE
yard. $885,000
NEPONSIT
One Block To Beach

Newly renovated 3
BR, 2 bath home with
HW floors, full finished
basement, front porch,
spacious yard, garage
and private driveway.
$749,000
BROAD CHANNEL
Brand New Exclusive 52 x 100

This home is newly
renovated and has
3BRs with a vacant
side lot which can
be built upon or use
for extra parking.
$425,000
NEPONSIT
Location...Location...Location
Spectacular 3 BR, 3
bath side Hall Colonial
has a stately two story
entrance. 10 ceilings
throughout, radiant
heat, central air and pvt
parking! $1,275,000
BELLE HARBOR
Water Front Location - 51 x 122 Lot

Large open LR/DR
room with beautiful
HW flooring, brand
new kitcen with
granite counters, 3 BRs,
3 baths and private
parking. $870,000
BELLE HARBOR
Mother/Daughter - 60 x 100
NEPONSIT
Sprawling Split Level

Spacious 4 BR, 3
bath split level.
Gorgeous 60x100
corner
property
with patio, private
parking and garage.
$1,125,000
BELLE HARBOR
Turn Key Gorgeous!

Impeccably maintained
4BR brick home. Italian
tile floors and open
oak staircase. Large EIK
with granite counters
and private parking.
$859,000
BRAND NEW EXCLUSIVE
BROAD CHANNEL
ROCKAWAY BEACH
Open Floor Plan - Fully Renovated

10 ceilings, 3BRs,
master deck with
beautiful water views,
2 baths, EIK with
granite counters and
brand new garage.
$415,000
Beautiful field stone and brick home, LR, DR, 3BRs, 3

brand new baths and finished bsmt. Front porch plus
detached garage. $850,000
BELLE HARBOR
2nd Home from the Ocean

Entertain your family
and guests in this
fabulous open floor
plan with a large deck
with spectacular ocean
views. Call today!
$749,000
L
SO
Oversized Multi Family Home

Rockaway
Gem
2BR rented for $1200,
4BR, 2.5 bath rented
for $2200, and $1400
for 1st floor. Private
parking and large
back yard. $725,000
Legal 2 Family
Charming 2BR, 1
bath with a front and
back deck over 2BR, 1
bath. Centrally located
between the most
popular restaurants.
$399,999
UPPER BELLE HARBOR
Brand New Exclusive

Spacious rooms with
HW floors, large
LR with fireplace,
updated EIK with
granite counters, Sub
zero and 3 large BRs.
$899,000
UPPER BELLE HARBOR
Will Hold Financing Up to 300K

BEACH BLOCK 140S.
All Brick, large 4 BR, 2
bath. Private parking
and garage. Motivated
seller. Present all
offers.
$795,000
BELLE HARBOR
Looking For a Fixer Upper?

ALL BRICK legal 2
family home sits
on a lovely 50x100
corner property on a
beautiful quiet block
with HUGE back and
side yard. $699,000
BROAD CHANNEL
Brand New Construction

Beautiful 2BR/1.5
bath home. Quartz
counter tops and
Hand Made Cabinets,
HW thru and CAC!
Large
backyard.
$399,000
The Rockaway Times
Page 25
B R O O K LY N M E M B E R
4 Year Member
Lic. Broker-Owner: Lisa Jackson

Lic. Associate Brokers: Barbara Ferguson Nia Casilla Gail Opromalla
Lic. RE Agents: Melissa Carrington Ariana David Colleen Brady Alla Pankevich Jenny Dantone
417 Beach 129th St (718) 634-3134 Mon-Sat 10am-6pm
Our Seller Services
Our Buyer Services
Marketing strategies guaranteed to bring buyers to your home

#1 Broker on Zillow and Trulia, full representation on Realtor.com
Our 9 licensed, full time agents are all members of Brooklyn MLS
Immediate response to all inquiries from potential buyers
We fill your home with buyers at a First Showing Open House launch
Guidance and advice for proper home preparation prior to listing
Property valuation through market analysis using current comparables
Trusted, expert representation from contract to closing
Prompt, knowledgeable response to all inquiries

Full time office staffed by 9 licensed agents
Explanation of the steps involved in the home buying process
Guidance with pre-qualification process and mortgage application
Listen to buyers needs and present appropriate properties to view
Market analysis of buyers selection of properties
Representation during negotiation, inspection and beyond
Provide a list of attorneys, home inspectors and contractors
BRAND NEW EXCLUSIVE
BRAND NEW EXCLUSIVE
The Ocean Grande - 6th Floor
LAST ONE AVAILABLE
Belle Shore Condominium
Seascape Condominium
Luxurious Beach Living at its Best! Spacious 2 BR, 2 This 2BR, 2 bath condo has gleaming HW floors, ample Beautiful 2 BR, 1.5 bath, ground floor with HW floors,
bath with huge roof top terrace with ocean views and closet space, SS appliances plus W/D. Comes with SS appliances, laundry in unit, outdoor grilling space
private parking. $475,000
parking and two balconies. $449,000
and 1 car parking. $245,000
ROCKAWAY BEACH
ROCKAWAY PARK
ROCKAWAY PARK
BELLE HARBOR
Oceanfront Condo
Dont miss your
chance to own a
piece of Rockaway
Beach with this
swanky 2 BR , 2 bath
oceanfront. Parking
included! $580,000
Oceanfront Building
Premiere 2 BR, 2 baths,
oceanfront apartment
with spacious terrace
and glorious ocean
views! Give us a call
for a private viewing.
$349,000
One Block to Beach

THIS HOME CHECKS
ALL THE BOXES!!!
Private drive and
garage. Backyard,
2 BR, 2 baths, large
spacious LR & family
room. $499,000
Close To All!
2nd floor walk up
with plenty of closets.
Maintenance includes
taxes, water and heat.
Pet friendly building!
Comes with private
parking. $269,000
ROCKAWAY BEACH
Spectacular Ocean Views

STUNNING
ocean
views from 2 balconies.
Contemporary 3BR, 2
bath condo with W/D
included and gorgeous
finishes throughout.
$499,000
ROCKAWAY PARK
Oceanfront Building
Gorgeous views of the
bay and city skyline can
be seen from the living
room. Pet friendly
1BR co-op in GREAT
condition. Call us today.
$199,000
69th: Victorian 6 BR, 2BA, house rental in Arverne (NC) . . . . . . . . . . . . . . . . . . $3,600

129th: Year round gated parking on Newport Ave! (LJ) . . . . . . . . . . . . . . . . . . $3,500
101st: 3BR, 2.5BA duplex with SS appliances and rooftop terrace (MC) . . . . . . . . $3,200
137th: 3 BR, 2BA lovely house for rent! Open floor plan! (AD) . . . . . . . . . . . . . . $2,800
91st: Spacious 2BR, 2BA apt with open floor plan, laundry & backyard! (NC) . . . . . $2,200
91st: Spacious 3BR, 2BA apt with open floor plan, terrace & ocean views!(NC) . . . . $2,200
117th: Spacious 2 BR, 2BA unit in Ocean Grande building! (NC) . . . . . . . . . . . . . $2,200
131st: Beach Block! Spacious 1BR, 1BA. Completely renovated! (BF) . . . . . . . . . . $2,100
134th: 2 BA, 2BA apt with spacious bedrooms and one car parking (AD) . . . . . . . $1,875
81st: 2BR, 1BA Sunny 2nd floor apt with driveway parking for 3 cars (CB) . . . . . . . $1,800
80th: Large top floor end unit! 2 BR, Terrace and gated parking! (NC) . . . . . . . . . $1,650
ROCKAWAY PARK
BRAND NEW EXCLUSIVE
ROCKAWAY PARK
ROCKAWAY PARK
Lindenwood - Howard Beach

Spacious sun filled
3BR, 2 bath condo has
everything you need,
vaulted ceilings,W/D in
unit. skylights, 2 terraces
and 4 car parking and
garage!
$374,900
Modern Oceanfront Building

Large 2BR, 2 bath
with LR, dinette
area,
modern
eat in kitchen,SS
appliances, private
ocean view terrace.
$415,000
Brand New Oceanfront Exclusive
STEAL OF A DEAL!
Fab 1BR Oceanfront!
Low maintenance
fees and excellent
building financials.
Parking available.
$199,000
Own On The Beach!

Enjoy this cozy 1BR
apartment which
has a bike and
storage room, be in
just in time for the
Rockaway summer
fun. $119,000
89th: Redone second floor 2BR apartment. Heat and hot water included (NC) . . . $1,525
109th: Brand new 2BR apt with new kitchen, SS appliances & lots of closets(JD) . . $1,500
96th: 2BR open floor plan, HW floors thru out, W&D hookup, lots of closets(CB) . . $1,500
118th: Newly renovated 1 BR basement apartment with W&D! (MC) . . . . . . . . . . $1,475
Noel Rd: Small 2BR apt on 2nd floor in Broad Channel near train station (CB) . . . . $1,250
120th: Bright 1BR apt on 2nd floor, new kitchen & utilities included (JD) . . . . . . . $1,100
Belle Harbor: Oceanfront land, build your own getaway! . . . . . . . . . . . . . . $1,850,000

Arverne: 5 Vacant lots being sold as a package! . . . . . . . . . . . . . . . . . . . . . $599,000
Arverne: Build your dream home on waterfront 120x105 lot. . . . . . . . . . . . . $399,000
Edgemere: Build your business or dock your boat! . . . . . . . . . . . . . . . . . . . $250,000
Page 26
The Rockaway Times
QUIGLEY INSURANCE
The family owned and operated insurance agency has been providing flood, auto, home, condo,
rental, commercial business, motorcycle, boat and more not only to Rockaway Peninsula but
NYC, Nassau and Suffolk since 1994 and you can be our next satisfied customer.
Top Companies Protection Your Valuable Assests Are Chubb,
The Hartford, GMAC and Travelers.
If you are in need of insurance, you can count on Quigley Insurance.
Competitive pricing for comprehensive
coverage and quality service.
Call for details
718-474-1915
email: mquig44441@aol.com
IN
ACT
R
T
N
O
C
SOLD
Legal 2 family
Arverne by the Sea
SOLD $679,000
The Rockaway Times
Page 27
Protect your world

Auto Home Life Retirement
Call me today to discuss your options.

Some people think Allstate only protects your car. Truth is,
Allstate can also protect your home or apartment, your
boat, motorcycle - even your retirement and your life. And
the more of your world you put in Good Hands, the more
you can save.
John Lepore Insurance Agency

718-945-1900
112-30 Beach Channel Drive
Rockaway Park
Insurance subject to terms, qualifications and availability. Allstate Property and Casualty Insurance Co., Allstate Fire and Casualty Insurance Co., Allstate
Indemnity Co., Allstate Vehicle and Property Insurance Co. Life insurance and annuities issued by Lincoln Benefit Life Company, Lincoln, NE, Allstate
Life Insurance Company, Northbrook, IL. In New York, Allstate Life Insurance Company of New York, Hauppauge, NY. Northbrook, IL. 2010 Allstate
Insurance Co.
ROAD BLOCK

Beach 108th Street exposed the
serious deterioration of this vital
protection and this weeks closure further underscores the need
for repairs. Councilman Eric Ulrich echoed his colleague, saying
Beach Channel Drive is the most
heavily used thoroughfare in the
Rockaways and is the only road
that runs the entire length of the
Rockaway Peninsula. The current emergency closure on Beach
Channel Drive demonstrates the

need for an immediate inspection of the entire stretch along Jamaica Bay to ensure that no other
areas are in a dangerous state.
DOT has not given an estimate on how long the road will
be closed. The Rockaway Times
reached out to the agency asking for a timetable and received

a response from a spokesperson
saying only NYC DOT and other
City agencies are still in the process of conducting inspections
of the one-block segment. The
roadway closure will be in effect
until further notice. Motorists are
advised of a detour in place.
Tom McNicholas owns The
Wave gas station on Beach Channel Drive across from the entrance
to Rockaway Freeway. I was very
surprised when they shut [the
road] down. I was never given a
heads up or someone telling me
You might be interested in knowing theyre closing it down. When
asked if business has changed
since the closure McNicholas said
1000 percent, yes. Eighty percent
of traffic came through Beach
Channel Drive. Now they come
flying off that turn [from the Freeway] like its the Indianapolis 500.
Business has been affected tremendously. He is hoping for more
information from the DOT soon. I
come in the morning and drive on
it every day and didnt notice anything. Id really be interested in
knowing what the prognosis is.
123231
Proudly serving our community for over 25 years.
Rockaway Playland
Tied To Assassination
By Emil R. Lucev,
Sr. & Daughter, Katie Lucev
Lamarcus Adna Thompson, the inventor of the

Roller-Coaster
in
1884
was running his Midway
full of amusements at the
Pan-American Exposition
of 1901 held at Buffalo, New
York.
President William Mc Kinley was shot in the Temple
of Music and died a few
days later. As a result of the
assassination, attendance
at the Expo fell drastically
causing Thompsons to lose
revenue.
His good friend, George
C. Tilyou, who ran Steeplechase Parks in Coney Island
and in Rockaway Beach
persuaded Thompson to
move his midway to the
east side of Tilyous Steeplechase in Rockaway Beach
(between Bch. 97th and
Page 28
The Rockaway Times
Doctor Of Subway Ad Fame Calls It Quits

Bch. 98th Street) Blvd. to
Beach. Thompsons Midway
opened for the 1902 season
and was an instant success.
In
1905,
Thompson
bought the property from
Tilyou and opened the
L. A. Thompson Amusement Park on the property.
Thompsons Park thrived
and was rebuilt in 1924 with
a giant roller coaster some
700 feet long.
During the late 1920s the
park was sold to a local group
known as Geist Associates

and was rebuilt again, then
reopened as ROCKAWAYS
PLAYLAND!
Under the expert management of the Geist Family,
Rockaways Playland survived the destruction of Seaside Amusements by Robert Moses in the late 1930s.
Playland finally closed up in
1985, a victim of the day and
outlasted Coney Islands
Great Steeplechase Park by
20 years!!!
The park was torn down in
1987 and replaced by housing. R.I.P.
FREE DELIVERY
has retired and closed his Manhattan practice.

Many people think I dont exist.
And many people come in, like,
in awe that Im really here. One of
my patients was going away, going
through security. She had a prescription with her, and the guy said,
Is he still alive? Zizmor said in a
2009 Business Insider piece about
his famous ads. The doctor and
his wife Alexandra are selling their
mansion in the Bronx and he plans
to study the Talmud in depth, according to a Daily News article.
to Breezy Point, Roxbury & Broad Channel

($30 Minimum)
268 Beach 116th Street, Rockaway Park, NY

Tel: (718) 318-5100
Fax: (718) 318-5134
Breakfast Served All Day

Lunch Specials 11AM - 4PM
Sunday
Brunch
Menu
11AM-3PM
17
Reservations Accepted
Monday- Thursday 10AM-10PM ~ Friday 10AM-11PM

Saturday 7AM-11PM ~ Sunday 7AM-10PM
95
01804RT
OLTIMES
Taking the A train may never be

the same again. For decades straphangers have been surrounded by
corny ad after corny ad, from the
School of Practical Philosophy to a
plethora of companies reminding
riders that New Yorks tiny apartments wont hold all of their knickknacks. But king among the subway
schillers is Dr. Jonathan Zizmor, a
dermatologist whose rainbow-infused ads feature patient testimonials and before-and-after photos
aplenty. But now marks the end of
an era as Dr. Zizmor announced he
The Graybeards Annual Dinner Dance
Honorees
Monsignor John Bracken and Dr. Gerry Casey
Saturday, January 30
At Russos on The Bay
Tickets Available 718-634-3030

Or at The Graybeard Office
129-04 Newport Avenue
Advertisers And Well-Wishers

Take An Ad in the Video Journal!
718-634-6812 TheGraybeards.com
about non-existent.
Remember, the good news
is that you can reset your
resolutions on January 14th
(Orthodox New Year) and
again on February 8th (Chinese New Year). After that,
even I cant help you.
In any event, may all your
troubles last only as long as
your quickly discarded New
Years resolutions.
This Saturday, January
9, the Broad Channel VFW
will be hosting a Friend
in Need fundraiser from 8
p.m. to midnight with a $10
donation at the door. There
will be three bands, door
prizes, raffles and 50/50s.
The fundraiser is to assist
Minnie Horan, a member of
the Broad Channel Horan
family, in dealing with some
serious and expensive medical problems. For additional information contact Eileen OHare at 646-388-2595
or Margaret Glade at 347752-7688.
Broad Channel why
would anyone want to live
anywhere else?
continually warn that alcohol may be mans worst enemy, may I state for the record that the Bible urges all
of us to love your enemy.
Speaking of New Years, I
personally believe the holiday was created by calendar
companies who dont want
us reusing last years calendar but that being said,
I know there are many of
us who firmly view the New
Years holiday like some
sort of life-changing event.
Since we are now fully one
week into 2016 I have to ask,
hows all those New Years
resolutions going for all of
you out there? As for me,
my 2016 resolution is a fairly attainable one - not to go
up in flames while attempting to balance myself on a
hoverboard! As my recently broken right foot attests
to the fact that I have difficulty maintaining my balance with both of my feet
planted directly on terra firma, you can bet the odds of
me climbing aboard one of
those contraptions are just
For
Over
mm
Years
uni
r
O u Co
e r v i ng
ahead of the curve on this

one as can be attested to
the fact that the canteen at
the Broad Channel VFW was
packed New Years Day with
many Broad Channel residents enjoying the copious
food and libations on hand.
Dont just take my word for
it, Broad Channels former
and famous postal delivery
woman, Kathleen Reardon
Savino, remarked Stayed
in New Years Eve but spent
a great day withfriends at
the VFW New Years Day
We had delicious food,
snacks and of course lots of
fun!
As Kevin pointed out in
his Boyleing Points almost
three years ago, afternoon
dining with a side of drinking can help you maintain
the wild and crazy reputation you worked so hard
to achieve in your younger
days. You can still appear
really decadent and devilmay-care and no one has to
know youre planning to be
in bed by 9. To those who
chafe at such goings and
Page 29
Back in October of 2013,

our esteemed editor, Kevin
Boyle, penned a marvelous
Boyleing Points column entitled Early Birders Are the
Real Hipsters wherein he
redefined the term early
birding and, in doing so,
penned a classic homage
to daytime/afternoon tippling. Mr. Boyle was way
60
ty
The Rockaway Times
Page 30
The Real Diehl

Think Small, Baby Steps
By MJ Diehl
THINK SMALL - BABY STEPS

TO A BETTER YOU IN THE
NEW YEAR.
I hate to break it to you, but
chances are youre NOT going to
be featured on the cover of the
Sports Illustrated Swimsuit Edition this year. You wont grab the
gold in the 2016 Summer Olympics. And, statistically speaking,
youre more likely to become
President than Powerball your
way to financial freedom (Go for
it- youre definitely more qualified than Trump). Nevertheless,
there are New Years goals you
can actually set and achieveas
long as you think resolution, rather than revolution.
Unless youre among the 16
percent of us whose only resolution is not to make any resolutions, weve all been victim of ERS
(Extreme Resolution Syndrome).
The ball drops and so does our
ability to think rationally. Christ-
mas visions of sugarplum fairies

are irreverently replaced with
insanely unattainable fantasies
of our Super Selves. Things we
havent achieved in a lifetime,
we resolve to achieve in a year
and typically give up at the sixmonth mark. In fact, fewer people are able to keep NYE resolutions than find legal parking on
129th Streeta mere 8 percent
actually achieve their New Years
goals according to the University of Scranton Journal of Clinical Psychology. Smoking, sugar,
sample sales well resolve to
quit anything, except lying to
ourselves.
No worries though, Im here
to keep you honest, or at least
prevent you from facing that
soul-crushing sense of disappointment that comes with another year of unrealized resolutions. Believe it or not, experts
say that people who make realistic resolutions are much more
likely to commit to change than
those who just randomly try

to change. So, go ahead make
those resolutions, set some
goals, but keep in mind your resolutions may need a makeover
more than you do. Think small.
Take baby steps. And, with that
in mind, heres a few revamped
suggestions from the resolution
hot-list, to set you on the path to
success:
QUIT SMOKING: If you cant
give up cigarettes, give up other peoples cigarettes. This way,
youve baby-stepped yourself
to an achievable limit, and
helped both yourself and your
friends with that money-saving
resolution in the bargain.
GET FIT: Choose an exercise plan that does not involve a remote, an emoticon
or a selfie-stickyour other
body parts need to work out
as much as your fingers. Take
a walk on the beach; wean
your ten-year-old dog off the
wee-wee pads. Download a
militant app that shames you
into your ideal shape. I love
Sworkit, Myfitnesspal and
the scientifically proven seven-minute-workout. Added
The Rockaway Times
bonus: youll burn at least two

calories during the download
process.
EAT HEALTHY. Take Plum
Tomatoes off speed dial or, at
least, order pizza with veggies.
Eliminate soda/diet sodacontrary to popular belief, it
does not cancel out fat calories and health-wise, its carbonated Satan.
SAVE THE ENVIRONMENT: Accept that global warming is real
and recycle things other than
jokes and yesterdays socks.
SPEND QUALITY TIME WITH
FAMILY that doesnt involve a
court order, a monetary bribe,
or a goodie-bag worthy of the
Oscars suite.
MEET NEW PEOPLE: Spend
less time posting pics of your
cats and kids on Facebook, and
more face-to-face time with
people who have cats and kids.
STOP
PROCRASTINATION:
Stop reading this article and
start your New Year right!
(Rockaway native MJ Diehl

is an acclaimed designer, writer
and artist. For more on her work:
www.HouseofDiehl.com.)
The Rockaway Times
New Years Day Must Be Time For A Swim!
Page 31
Page 32
The Rockaway Times
The Rockaway Times
BUSINESS DIRECTORY
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ATTORNEY
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Classifieds
Only $10 ! (25 word max)

Yard Sales, Help Wanted,
Apartments for Rent, Etc.
Go to RockawayTimes.com or call 718-634-3030.
FOR SALE
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718-474-1111
Rockaway, NY
2012 Jeep Wrangler,

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call: 570-801-1624
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115-06 Rockaway Beach Blvd
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Page 33
646-283-6547
25+ Years Experience in all Areas

of Home Improvement & Repairs
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No job too big or too small!

Visit us online at
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Facebook.com/RockawaysHandyman
STEVE WALLACE
Diplomate,
American
Board of Foot
ELECTRICAL
INSTALLATION
& Ankle Surgery
AND REPAIR
Ceiling
fans, outdoor
lighting
Fellow,
American
College
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references available
Ankle
CALL STEVE
Breezy Point Medical Center

347-998-1616
204-08
Rockaway Point Blvd
718-318-5531
TUTOR
Private Tutor Available After School &
Summer Reasonable Rates.
Masters Degree in Speech-Language
Pathology.
Call for more Information:
646-296-2582
APARTMENT
11 year Rockaway Beach Resident
Excellent References.
Secure Income. Vietnam Veteran with Service Dog.
Govt Subsidy for Rent. Social Security & Pension.
Contact Jeffrey Fischer

718-318-4961
Rockaway
Housekeeper Needed
Se busca ama de llaves

Reliable with References
Confiable con referencias
Monday through Saturday
Lunes al sabado
Good Pay
Buen Salario
718-419-7790
718-419-7790
EYE CARE
Plumbing & Heating
AUTOMOTIVE
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Serving The
Rockaway Community
For Over 80 Years
Emils All Tire Co. Inc
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718-634-0005
Most Insurance and

Vision Plans Accepted
Eye Examination, Glasses and
Contact Lenses
OGRADY Plumbing and Heating

718-474-3371
Ogradyplumbing49@yahoo.com
Fully Licensed and Insured lic#1612
1701 Gravesend Neck Rd

(corner of E 17th St, Bklyn, NY)
Complete Automotive Service

Repairs Front End Computer Wheel
Adjustment Air Conditioning
Electrical Computer Diagnostics
State Inspection Photo Inspection
Emil or Ralph
718-332-8499 718-332-9358
www.mirkinvision.com
Specializing In New Construction, Alterations, Oil To Gas

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Page 34
The Rockaway Times
About Animals
Military Dogs Getting Whats Needed

By Payson Parmenter
While the devotion of military personnel to their working

dogs is indisputable, that love
has not always had the needed
support to ensure the well-being of military dogs upon their
retirement. The formal training
of dogs for military service began during World War 2. William Putney, a veterinarian
and marine in that war, played
a big part in forming the Marine War Dog Corps, and then
after the war retrained the dogs
and had them adopted, but
throughout the ensuing years,
retired military dogs, classified
as equipment, were routinely
euthanized (in the case of the
Vietnam War, they were euthanized or abandoned when the
troops were leaving) until the
passing of Robbies law in 2000.
The National Defense Authorization Act of 2013 included an amendment called the
Canine Members of the Armed

Forces Act. It was admirably
ambitious, and was introduced
by Senator Richard Blumenthal and Congressman Walter
Jones. Its purpose was to have
retired military dogs brought
back to the United States, continue to receive veterinary care,
and be classified as canine
members of the Armed Forces
instead of as equipment. The
House passed the whole bill,
but the Senate took out the part
about reclassifying the dogs,
veterinary care was not authorized, and by the time the bill
became law, it only allowed but
did not require the transport of
the dogs to the United States.
Veterans, wanting to adopt the
dog they had worked so closely
with while overseas, still faced
the daunting tasks of transporting the dog at their own expense - sometimes first having
to locate it - and in some cases
having to fight for years to be
reunited with the dog.

The 2016 NDAA, just signed
by the President in November, requires that the dogs be
brought back. They shall be
brought back to the U.S., not
may be brought back, and
the dogs latest handler was
given first right of adoption.
The American Humane Association was a driving force behind this, with Senator Claire
McCaskill and Congressman
Frank LoBiondo introducing
the bill with the all-important
change in wording.
That is the good news. The
even better news would be the
change in the dogs classification from equipment to canine
members of the Armed Forces. Post-military career veterinary care can run in the tens
of thousands of dollars, and
would only be covered if the
dogs were considered members of the Armed Forces. Many
dogs are retired when they are
3 or 4 years old, but this is after having been deployed over

and over again until they are
not useable. They retire with
such disorders as PTSD, seizure disorders from having
suffered heat stroke, damaged
paws from the terrain in the
Middle East (even military-issued soldiers boots do not fare
well in that heat) and many
other serious problems. Their
care can be so expensive that
not all handlers (or well-qualified civilian adopters) wanting
to adopt them can afford to do
so. Surprisingly, some military
housing does not allow retired
military dogs, and so handlers
who are lifelong military and
live on base may have that second obstacle to adoption.
Senator Blumenthal has said
that he will continue to pursue the change in military dog
status, and the wonderful U.S.
War Dog Association is always
in the arena, so time will tell.
Shaping the Future of

Downtown Far Rockaway
Council Member Donovan Richards and the
City of New York invite you to join a public meeting
When
Tuesday
January 19
6:30 8:30pm
Where
Middle School 53
10-45 Nameoke St at Bayport Pl
To Far Rockaway-Mott Av
Everyone is welcome!
Spanish interpretation is available and
snacks & refreshments will be provided.
111-22 Rockaway Beach BLVD
For more information, visit www.nycedc.com/FarRockaway

or email FarRockaway@edc.nyc.
RSVP to FarRockaway@edc.nyc | #FarRockaway
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The Rockaway Times
Registration for West

End Volleyball Center
Opens
Page 35
NEW MEMBER
JOIN TODAY!
GET UP TO
IN FREE PLAY
See Genting Rewards for details and to sign-up.
By Katie McFadden
Volleyball isnt just for the

summer anymore. Get set. The
West End Temple Volleyball
Center is here to serve.
The Rockaway Beach Volleyball League has proven popular
with hundreds heading to Riis
Park each summer for some
friendly yet fierce competition.
Now with West End Temple
opening its brand new gymnasium to volleyball enthusiasts,
you can work on your skills indoors. Marie McGoldrick-Raico has teamed up with West
End Temple to bring an indoor
Volleyball Center to Neponsit
and theyre looking for players.
On Sunday, January 10, there
will be an open house at the
new facility at 147-02 Newport
Avenue from 1 p.m. to 3 p.m.
People will get a chance to
check out the new gym and register for teams or clinics. Basketball is king around here, but
the people of the Temple have
helped me get a space dedicated to volleyball and now were
trying to get these leagues up
and running, Raico said.
Hoping to keep the thrill of
the Rockaway Beach Volleyball
League going, Raico is providing an outlet for an indoor
adult league. We can have up
to 12 teams, with about 12 peo-
ple per team. We already have

some team spots filled and
registration will be open until
the slots are filled, Raico said.
She hopes to start the adult
league games on January 19.
The adults will play on Tuesdays and Thursdays and Raico
hopes to make it a fun night
out for men and women. Shes
planning to partner with local
restaurants and bars to offer
after-game deals on Tuesdays
and Thursdays.
She is also looking to start a
boys volleyball clinic for middle school and high school
boys. Theres no place for
boys to really play. Volleyball is
seen as a girl-dominated sport,
but more boys are starting to
play so were trying to offer
more training opportunities
for the boys here, Raico said.
The boys clinic will be held
on Monday evenings starting
January 25. She will also a hold
high school girls league on
Sunday afternoons and there
may be opportunities for open
gym time by reservation.
Raico, a professional volleyball coach, brings many years
of experience to the court.
Over the past year, she has begun a league for young girls,
starting with about eight mem-
Continued on page 36
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Page 36
VOLLEYBALL

bers playing on the beach and
growing it to more than 50 girls
from Rockaway Park to Breezy
Point. The girls, mostly sixthto-eighth graders, have continued training at the new indoor
facility since early December.
Raico has not only developed
a strong team and community
atmosphere among her players, but she also encourages
them to give back. During their
holiday party in mid-December, the girls were encouraged
to donate new pajamas for the
homeless children of the Abraham House in Harlem. The
girls were able to collect about
70 pairs.
Sometimes kids dont realize how good they have it, so
were not only trying to build
up a team, but were teaching
them how to give back. Some
kids dont even have pajamas,
so at our holiday party, I asked
them if theyd be interested in
using their babysitting money and buying a pair of pajamas for a homeless kid around
their age, Raico said. They
did it with such enthusiasm, it

made me so happy. Some kids
brought five or six pairs and
it was so moving to see that.
Sometimes I dont think we
give kids enough opportunities to give back to others and
these girls came through with
full force. It was overwhelming. The collection was held
in conjunction with Rockaway
WISH. Some of the ladies from
WISH were there to encourage
the girls who could be the next
generation of WISHers, Raico
said. After the pajamas were
collected, they were given to
Sister Mary of the Abraham
House and were distributed
to children in need. The girls
league may collaborate with
Abraham House and other
charities in the future.
Raico believes that providing
an outlet for local kids to play
volleyball year-round is also

good for their futures. Volleyball is such a big part of the culture of the community and until now, youve had to go over
the bridge to play in the winter. This is a convenient place
for people to hone their skills.
You cant just play in July and
August and put the ball down
until spring. Beach volleyball is
starting to become a Division I
sport in colleges. If we can get
our kids to start playing early and making it fun for them,
it could be beneficial for their
future and lead to scholarship
opportunities in college. The
Temple has allowed us another
opportunity to nurture a love of
the game in our younger generations and to continue the
love for adults, she said.
Those interested in signing up for the adult leagues or
middle school to high school
kids who are interested in the
clinics can find out more at
the open house on Sunday.
However, those who cant attend can get more information
by contacting Marie McGoldrick-Raico at memesetter@
The Rockaway Times

aol.com or call the West End
Temple office at 718-634-0301.
Incorporating volleyball into
the mix is part of West End
Temples mission to become
more of a community center,
which is open to all. The Temple took a beating during Hurricane Sandy and has had a
long road leading to recovery,
with more still to be done.
The Temple cannot use FEMA
funds to repair the religious aspects of the building, but opening its building and brand-new
gym to community use can
help them. The women at the
Temple are looking to maximize this space. Theyre still
struggling to come back and I
feel for them. Theyre looking
to use this as an opportunity
to continue to rebuild. Theyre
also very community oriented.
They see the vision of what the
community needs as a whole
and not just the Jewish community, Raico said. In addition
to volleyball, West End Temple
hopes to rent out the gym for
parties and other community
events. Call the office for more
information regarding rentals.
Neighborhood Grants Program

Accepting Applications
Do you have an idea that
you think will beautify or improve your neighborhood in
any way? The Citizens Committee for New York City is now
accepting applications for its
Neighborhood Grants program
for the borough of Queens.
The committee will award up
to $3,000 to grassroots groups
working on community building projects throughout New
C ONTINUING E DUCATION
HEALTHCARE CERTIFICATE PROGRAMS Registration begins January 4, 2015
Call (718)-368-5050 to register.

Visit us online at:
www.kbcc.cuny.edu/continuinged/
CAREER ADVANCEMENT
Kingsborough Community College/CUNY

Office of Continuing Education
2001 Oriental Boulevard, Brooklyn, NY 11235
www.kbcc.cuny.edu
York City, including community gardening, tenant organizing, art programs, and much
more. Applications are due by
January 25. For more information visit the organizations
website www.citizensnyc.org,
send them an email at grants@
citizensnyc.org, or give them a
call at 212-822-9563. Your idea
may be a winner but youll never know unless you try!
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The Rockaway Times
Page 37
Social Media Snapshots

Some great photos are found on Instagram and Facebook and various
social media outlets. But because not
everyone is connected and because
some of these photos should reach
the print audience we figured wed
1. The cute pooch, slaving at the

keyboard, is Lola Stars favorite
assistant. Follow Lola at Lola_Star
on Instagram.
SPRING
SEMESTER
Begins Jan. 19th
go old school and put some we find

in the newspaper. As much as people
like showing off their stuff in new age
ways, theres nothing like getting in
a newspaper! Heres a few we came
across this week.
3. With all the people jumping in the water on

New Years Day we came across this great one
2. Our own, Katie McFadden, snapped this by Sergio Costa reminding us that in Rockaway
one (which we shouldve put on our front its an endless summer. Follow him at Sergiopage last week. Lots of people shared this on CostaPhotography on Instagram.
Facebook.
BROOKLYN HEIGHTS
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TRANSFER AND
THEY OFFERED ME
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Accounting/Economics
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Page 38
The Rockaway Times
Diary Of A Fat Man

Theres Gonna Be A Resolution
By Bruce Bernfeld
He who breaks a resolution is a weakling; He who

makes one is a fool. F.M.
Knowles. I thought Id share
some of my 2016 resolutions
with you, being that it is my
first column of 2016: One
through nine are: Exercise.
Number 10 is to come up
with nine excuses for why I
didnt exercise.
Here are some weight loss
resolutions I hope you guys
didnt make. They almost always backfire.
I want to lose 20 pounds.
Dropping 20 pounds is a great
long-term goal, but you tend
to fall off track when they
have such a lofty resolution.
Im going to try the
________ diet. Fill in the
blank with any fad diet and
youre doomed for failure. A
typical diet-of-the-moment
requires cutting out one or

more major food groups,
like fruits, grains, or meats.
Thats simply unhealthy!
Im going to eat 900 calories a day until I lose the
weight. Sure, severely restricting your calorie intake
will spur weight loss, but
youll gain it all back as soon
as you start eating normally
again (not to mention that
starving yourself is dangerous).
Im going on a juice
cleanse. After a holiday
binge, a detox may seem like
a good idea, but an all-ornothing approach to weight
loss will fail.
Im going to cut calories by
skipping breakfast. Research
shows that skipping a morning meal will put you on the
fast track to weight gain, not
loss. A better idea is to stop
trying to overhaul your entire
diet in a day! Resolve to think

small and you can reach any
diet goal -- one focused step
at a time. Why not start with
these simple steps:
2016 Diet Resolution No.
1 : Go Slow. Resolving to get
more fiber in your diet this
year? Maybe more fish or
fresh fruit? Any diet change is
easier if you take slow, small
steps. For example: Vow to
add a piece of produce to
your brown bag lunch.
2016 Diet Resolution No 2:
Drink Water. A lot of water.
(I drink seltzer...by the case!
Just as good). Water is cheap
(well it used to be cheap)
fat-free, and gives your body
a quenching boost. And we
are lucky to live in NYC were
the water is delicious! Find
the idea of eight cups a day
daunting? Think small: Resolve to drink one more cup
of water today than you had
T+|
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yesterday.
And forget what Mommy
used to say, drink water before, DURING and after your
meals. It goes a long way in
helping to fill you up! (Soup,
at the beginning of a meal
does the same thing!! A good
habit to get into, especially
since it is bound to get cold
here in Rockaway someday!)
2016 Diet Resolution No. 3:
Go for the Gold ... and Red ...
and Purple. Colorful produce
is packed with disease-fighting plant compounds, so
when you shop, reach for a
rainbow. Designate a colora-day. Maybe Mondays are
yellow, with grapefruit or
golden apples, while Tuesdays are purple with plum
and eggplant. Try to stay
away from anything WHITE!!
(Bread, flour, sugar, rice, po-
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The Rockaway Times
DIARY OF A FAT MAN
Lets Start the New Year

Playing with Crayons
Continued from page 38
tatoes ...get the idea?)

Please dont feel youre
alone in making your diet
resolutions. It is hard to
START a diet, but I promise
you, once you start it gets
easier and easier! Take that
first step TODAY!!!
2015 was a great year for me
and I really owe it to the support and motivation I get from
you guys, my Rockaway peeps. I
thank each and every one of you!
Heres the scorecard:
June 9.
July 6.
Aug 5
Sept 9.
Oct 7.
Nov 4.
Dec 2.
Jan 3.
288 lbs
275.
259.
247.
236.
226.
217
208
-13 lbs
-31 lbs
-41 lbs
-52 lbs
-62 lbs
-71 lbs
-80lbs
ADVERTISE IN THE
Rockaway Times
718-634-3030
By Artie Wallace
With this being the first article of the New Year, I would
like to start off wishing everyone the best for 2016.
This is a great idea for a
kids room. Most of us have an
old picture frame around the
house, if not you can pick up
a cheap one at any discount
store. Then all you need is
crayons, glue, a little paint
and some creativity.
Start off painting the frame
a color that will go good with
your kids room. You can
glue a piece of oak tag or
colored paper to the backing
for additional color effect
(be sure to apply a thin layer
of glue over the entire surface evenly). Draw a rough
outline of the letter (or design) you want to create with
the crayons.
Blueberry-Dijon Chicken
By Sharon Feldman
Blueberries and chicken

may seem like a strange combination, but prepare to be
pleasantly surprised. I add
a sprinkling of minced fresh
basil as the finishing touch.
Serves: 4
4 boneless skinless chicken
breast halves (6 ounces each)
teaspoon salt
teaspoon pepper
1 tablespoon butter
cup blueberry preserves
1/3 cup raspberry vinegar
3 tablespoons Dijon mustard
Page 39
Minced fresh basil or tarragon, optional

Sprinkle chicken with salt
and pepper. In a large skillet,
cook chicken in butter over
medium heat for 6-8 minutes
on each side on until thermometer reads 120 degrees.
Remove and keep warm.
In the same skillet, combine
the preserves, vinegar, blueberries and mustard, stirring
to loosen browned bits from
pan. Bring to a boil. Cook and
stir until thickened. Serve
chicken with basil or thyme if
desired.
Using glue (most craft glue

will work), lay out the crayons
to create your letter or design.
You may need to cut some
crayons to fit as needed. Allow to dry.
If you want to get a little
more creative and decorative, once the glue is dry here
is an additional step that
would make this project more
unique.
Using a standard hair dryer

on high setting. Heat the crayons till they start to melt and
the colors start to run. If you
rotate the frame while doing
this, it will create an effect of
the colors all flaring out from
the letter (or your design).
Once done, most kids would
love to have this hanging in
their room.
There are much more creative things to do with crayon art that would look great
in other rooms of the house
(hallways, bathrooms even the
living room). If you would like
me to get into more advanced
projects with crayon art, email
me at rocktimesdiy@gmail.
com and I will gladly include
these in future articles.
Tell me what you would like
to read about in future DIYer
articles, email me at rocktimesdiy@gmail.com
Page 40
The Rockaway Times
Be Well Be Happy
RESOLVING TO GIVE
By Sarah Arikian
So now it is January, and I

am still mulling over December highlights. One of the best
things about December is giving, and whatever your faith or
traditions, a lot of us spend the
month of December thinking
about others. At home there
is excitement about wrapping
and sending off gifts to family living abroad, and of course
figuring out ways to please my
kids differently but equally and
fairly. Some years we have taken gifts to a shelter or a daycare or left unwrapped goodies at the church.
This year my daughter told
me about a wonderful organization called New York Cares.
Registration is easy: create a
profile on www.newyorkcares.
org and attend an orientation. There are dozens of orientation venues all over New
York City, including Arverne
Library; I chose the digital

version. The rep, Patrick, was
great - warm and passionate
about the benefits of helping
fellow New Yorkers. You can
pick and choose projects and
try several before committing
to any one longer term one.
There are more than 1,500
flexibly scheduled volunteer
projects each month that address a huge variety of community needs. He was really
inspiring so as soon as the online session wrapped up I did
an online search and signed up
for a few projects in December. I quickly found myself at
Visions, a center for the visually
impaired in Chelsea, surrounded by a group of fun, young volunteers dishing up vegetable
lasagna for a holiday meal, helping the guests with their finicky
plastic cutlery, trying hard not
to pet the lovely working service
dogs and singing along to some
boisterous and rather excruci-
ating holiday songs on a rickety

piano. I remembered at the last
minute to whip off the hairnet
before diving into the subway
a couple of hours later. Then
later on that week, I found
myself in a Greenwich Village library basement with 20
other women - several from
Scotland, so we had a good
chat about haggis and turnips as we knitted squares for
patchwork blankets for babies. This was a project called
Blankets of Love and it was
so special that I signed up for
subsequent Wednesdays going
into the new year. So I am really looking forward to spending
a bit of time this year helping
to make my city an even better
place, and meeting some caring, interesting people along
the way.
Another way of giving that
I really believe in is giving
yourself the gift of a regular
yoga practice. Yoga really does
bring about better health

and
well-being,
greater
awareness of ourselves and
others, improved sleep, less
fatigue, and healthier body
weight. And I know that
thinking small is good, toofive minutes of sitting quietly and still or standing up
tall in front of a sunrise or lying down as the sun sets and
breathing calmly weaves its
magic throughout our body
and into the world that we
share.
Do all the good you can, By
all the means you can, In all
the ways you can,
In all the places you can, At
all the times you can, To all the
people you can, As long as ever
you can. ~ John Wesley
Sarah Arikian was born in
London and has lived in Rockaway for 30 years with her husband and three children. She
teaches yoga at Ocean Bliss
Yoga Studio.
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The Rockaway Times
Page 41
December To
Remember
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Page 42
Thursday, January 7, 3 p.m.

to 6 p.m.
WINTER COAT GIVEAWAY

2-30 Beach 102nd Street, Suite 1B
Free coats and winter clothing from
St. Johns Hospital.
713 Shad Creek Road, Broad Channel

Help raise money for medical
costs for Minnie Horan. Live
music by Solshyne, Indaculture,
the Poorhouse and Walker & the
Brotherhood. $10.
Saturday, January 9, 12 p.m.
SHAPEUP NYC: JUST KEEP

MOVING
Peninsula Library
Instructor Alice Ostrowsky leads
this low impact aerobics class
choreographed to music that aims
to increase cardiovascular health
while reducing the stress on joints
and feet.
Saturday, January 9, 12
p.m.-2:30 p.m.
VOLUNTEER FOR GATEWAY

Jamaica Bay Wildlife Refuge
Cross Bay Blvd, Broad Channel
Learn about volunteering at
Gateway! Join park staff for
a presentation on volunteer
opportunities.
Saturday, January 9,
8 p.m.
FUNDRAISER FOR MINNIE
AUGUST WEST BAND

Thai Rock Beach 92nd
Grateful Dead cover band.
Sunday, January 10,

1 p.m.
HOW BIRDS SURVIVE WINTER

Jamaica Bay Wildlife Refuge
Come for a presentation and a brief
walk as we explore winter survival in
the animal kingdom!
Sunday, January 10,

1 p.m. to 3 p.m.
WEST END TEMPLE VOLLEYBALL

OPEN HOUSE
147-02 Newport Ave
See the new volleyball facility and
register for leagues or clinics.
Monday, January 11,

7:30 p.m.
ROCKAWAY REPUBLICANS
MEETING
Belle Harbor Yacht Club

Learn more about what is going
on locally, as well as on the City,
State and Federal levels. New
members welcome.
Tuesday, January 12,

10:30 a.m.
COMPUTER CLASS FOR

BEGINNERS
Peninsula Library
Learn about the basic parts of the
computer and how to use one.
Tuesday, January 12, 2 p.m.

CHAIR YOGA & ZUMBA GOLD
Peninsula Library
Find your calm with chair yoga
and de-stress with Zumba Gold
dancing in this two-for-one class!
Tuesday, January 12,

7:15 p.m.
COMMUNITY BOARD 14
Knight of Columbus
Transportation issues, board
elections.
Wednesday, January 13,
7:30 p.m.
OUT ROCKAWAY LGBT DINNER
Umas Restaurant
92-07 Rockaway Beach Blvd.
The Rockaway Times

Meet LGBT group for dinner. Email:
info@outrockaway.com
KNUCKLE HEAD PARK PATROL

PREMIERE
A/B Studios
Premiere party for a New York based
skate video. Knuckle Head Park
Patrol was filmed in a few states
(primarily New York) from 20102013. $5 donation to help AB Studios.
Tuesdays and Thursdays,

7:30 p.m.
AL-ANON
First Congregational Church
Tuesdays, 7:30 p.m.
FREE ZUMBA WITH LISA G

8-21 Bay 25th Street
Call 917-446-9986 for more info.
Tuesdays, 8 p.m.
KERRY HILLS OPEN MIC

All musicians/singers welcome.
Thursdays, 6 p.m.
CUB SCOUT PACK 147 MEETING

Building T-149 Fort Tilden
For boys ages 6-10.
Thursdays, 7:30 p.m.
BOY SCOUT TROOP 147 MEETING

Building T-149 Fort Tilden
For boys ages 11-18.
The Rockaway Times
Page 43
Attention Local Residents!
YOU MAY NOT HAVE TO MAKE YOUR NEXT TWO CAR PAYMENTS,
come let Plaza Auto Mall make them for you!
My name is Tony Urrutia, and I am the General Manager of Plaza Auto Mall coming to you today with
a huge offer thats valid now through January 31, 2016 only! We will give you up to $2,500 towards
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+\XQGDLV7R\RWDV.LDVDQG$FXUDVDVZHOODVRYHUSUHRZQHGFDUV:HDUH%URRNO\QVODUJHVW
auto dealership, and that means if you need credit, WE CAN SHOW YOU AN APPROVAL!
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Tony Urrutia
General Manager
Plaza Auto Mall
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up to
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offer. Current vehicle must be in equity position. All current incentives
assigned to dealer. See store for details. Offer Expires 01/31/16.
2740 Nostrand Ave.

Brooklyn, NY 11210
S18214vw
Page 44
The Rockaway Times
THINKING ABOUT
ADVERTISING?
GO DOOR TO DOOR !
WITH THE ROCKAWAY TIMES
ASK YOURSELF: IS YOUR BUSINESS OR SERVICE

BEING NOTICED? ARE YOU REACHING PEOPLE?
ADVERTISE IN THE ROCKAWAY TIMES AND
YOUR AD GETS DELIVERED
DOOR TO DOOR
FROM BEACH 149TH STREET TO BEACH 84TH
AND WE HAVE NEWS RACKS ALL OVER ROCKAWAY
WE ALSO DELIVER TO OFFICES AND STORES
FROM BREEZY POINT TO FAR ROCKAWAY.
AND WE EMAIL THE PAPER

TO ANOTHER 3000 PEOPLE !
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GO DOOR TO DOOR!
718-634-3030 ADS@ROCKAWAYTIMES.COM
The Rockaway Times
Thumbs Up
At World Champions
Karate Center
Students have practiced and

shown great commitment to
train and have been rewarded with newly minted ranks
to the next level in the Shotokan (Japanese) Karate style at
the World Champions Karate
Center. Sensei Bruce Hodes
praised his students and assistants Juan and Donna and
commended all the parents
for their great support.
Photo1 (l to r, front): Cassidy, Nadia, Nico Liam, Quinton, Mickey (back row): Juan,
Edwig, Sensei Hodes, James,
Sean, and Donna. In Photo 2, the advanced students
are: Dylan, Isiah, Reggie, Xavier, and Leila. (Back row):
Jayden, Ron, Kaden, Sensei Hodes, Dylan, Juan, and
Donna.
Page 45
Page 46
The Rockaway Times
BayRidgeHonda.com
THE CURE
FOR THE
WINTER BLUES
500
500
VOUCHER
TOWARDS THE LEASE OR
PURCHASE OF ANY NEW OR PRE-OWNED Honda
Must be presented upon arrival in order to be applied towards the lease or purchase of any new or pre-owned Honda
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Cannot be combined with any other offers. Good thru 1/31/16.
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Page 47
THE
WHARF
Rockaways Restaurant On The Bay

Theres No Other Place Quite Like It
COME SEE WHY!!
9;
The Rockaway Times
FOOTBALL SPECIAL!
$2 Can Beers
Throughout The Game

Sunday, Monday, and Thursday
NFL Football
Catch The Game Here!
DAILY LUNCH SPECIALS
SERULONIOT
MONDAY Steak(13.75), Chicken(10.75)

Shrimp(13.75) Sizzlers
TUESDAY Loin of Pork - $9.75
WEDNESDAY - Turkey - $9.75
THURSDAY - Pot Roast - $9.75
FRIDAY- Chicken, Flounder, Shrimp Francaise
or Shrimp Scampi $14.75
SATURDAY & SUNDAY - Brunch 9am - 3pm
__________
Or, Check out our full dinner menu!
HINT: To be broken
Rentable For All Occasions
UNSCRAMBLE
416 BEACH 116th St.
On Jamaica Bay
(Behind the Getty Gas Station)
718.474.8807
Open Year Round 7 Days a Week

Breakfast, Lunch & Dinner
9am-8pm Mon. - Thurs.
9am - 10pm Fri., Sat., Sun.
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Page 48
The Rockaway Times

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VOL. 2, NO.

29 - THURSDAY, JANUARY 7, 2016

St. Johns Episcopal Hospital welcomed their New Year Baby on

THURSDAY, JANUARY 7, 2016

The Rockaway Times

How to Discard Your

cia said. The tree in our

must be removed from trees

The widow of an NYPD officer

8am @ Little Tots Red Wagon

Three Year Old

& Open house for

The Rockaway Times

THURSDAY, JANUARY 7, 2016

Rockaway motorists got a New

for the company said. The work

 2OCKAWAY"EACH"LVDs"ELLE(ARBOR .9

Mark J. Gelwan M.D., FACS, FICS

The Only Practice on Rockaway

CATARACT SURGERY FACTS

1. Most successful surgery performed

VISON CORRECTION SURGERY

ADVANCED RETINAL TREATMENT CENTER

SEE THE BENEFITS

ated a temporary detour while it

THURSDAY, JANUARY 7, 2016

The Rockaway Times

Free Film Screening

NOW OFFERING CLASSES ON

Wednesday, January 13th from 9 to 11 AM at the

Lee Ann Carmody, Director

BUDS TO BLOSSOMS MOMMY AND ME

January is Human Trafficking

The Rockaway Times

THURSDAY, JANUARY 7, 2016

or re-opening its only gonna get

THURSDAY, JANUARY 7, 2016

The Rockaway Times

Two important fundraisers for

Elaines School of Dance (112-20

Search Elaine Freeburg for the

On Saturday, from 8 p.m.

THURSDAY, JANUARY 7, 2016

place to start to find the rightful owners. We also posted the

Designer Showroom - Large Inventory

30 South Bridge Street

The Rockaway Times

THURSDAY, JANUARY 7, 2016

The Rockaway Times

OPEN 7 DAYS A WEEK!

117-18 Rockaway Beach Blvd.

Rockaways oldest established ophthalmology practice with the expertise, integrity

The Rockaway Times

THURSDAY, JANUARY 7, 2016

SUMMER BODIES ARE

217 B. 92nd St. Rockaway Beach, NY 11693 718.945.1700

THURSDAY, JANUARY 7, 2016

The Rockaway Times

Hot Yoga: Magical and Moving

detox that comes along with

great people! - Denise

iversary with us Tomorro

(class proceeds will be matched and donated to Rockaway WISH)

Yin Yoga Workshop*

2OCKAWAY"EACH"LVDs"ELLE(ARBOR.9