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PO Box 17523
www.floridavoicesforanimals.org
Tampa FL 33682 fvaonline@yahoo.com
727-656-8368 October/November/December 2009
www.WorldGoVeganWeek.com
The 4th annual World GO VEGAN Week is a celebration of
compassion and a time to take action for animals, the environ-
ment and everyone’s well-being. We encourage people to use this
week to educate their community about the vegan lifestyle as a
compassionate, sustainable, and healthy way of eating and living.
Promoting veganism through outreach events and the media, we
know that our annual World GO VEGAN Week is helping make
the word "vegan" a household word, universally recognized as
meaning love and compassion for all living beings.
FVA Page 2 FVA
Welcome New Board Member: Maria Bott This group will serve as a starting point to make a difference
I was so excited the day I joined the Royal one life at a time. Whether it be dogs, cats, farm animals,
Society for the Prevention of Cruelty to Ani- wildlife, each and every animal deserves kindness from hu-
mals. I was only eight years old! Abuse and man hands. We can make a difference, if you would like to
neglect of animals wasn’t tolerated in the Eng- participate in forwarding emails in reference to animals in
lish village where I was raised. Unfortunately need, becoming part of a foster network program, volunteer-
the kind of people who enjoyed fox hunting ing at events or just to discuss animal welfare issues, please
and hare coursing did not live in our village. join!
In 1986 I moved to the US and experienced some dramatic National Feral Cat Day
cultural differences. I had never heard of greens being
cooked with bacon fat or of peas floating in butter. It amazes October 16th is National Feral Cat
me that with the research and medical facts available today, Day (NFCD) and your opportunity to
households and restaurants in America are still cooking that help protect and improve the lives of
way. cats around the county.
Today I am a Life Coach and Fitness Specialist practicing in
We know how much you care about cats and want to help
Tampa. I still firmly believe that the vegan way is the only
protect them. Now you can celebrate NFCD by reaching out
way to glowing health, a sustainable environment, and a
to others with the message that feral cats are healthy and
peaceful world. Florida Voices for Animals renews my hope
happy outdoors and that Trap-Neuter-Return improves cats'
and faith that someday humanity as a whole will evolve. I
lives. Get involved and show your support for stray and feral
envision a time when cruelty, neglect, and the abuse of any
cats by distributing educational materials or hosting local
form of life, will be unacceptable everywhere on the planet.
events like workshops, fundraisers, or special neuter clinic
days. Read a list of events and activities ideas at
Sixty Percent of Adults Can't Digest Milk Properly www.alleycat.org.
Excerpt from USA Today:
Got milk? If you do, take a moment to With your help, we can truly make a difference in cats’
ponder the true oddness of being able to lives. You can be their voice on National Feral Cat Day and
drink milk after you're a baby. all year round.
No other species but humans do, and most humans can't ei-
ther. ... First off, most people who have bad reactions to FVA on Public Access Cable
milk aren't actually allergic to it, in that it's not their immune
system that's responding to the milk. We're Not Meant to Our Special Topics Show features information about factory
Consume It. Cow Milk is for Baby Cows. farming and other animal issues.
Instead, people who are lactose intolerant can't digest the
Fridays 10:00pm:
main sugar, lactose, found in milk. In normal humans, the
Verizon Channel 30
enzyme that does so, lactase, stops being produced when the
Comcast Channel 20
person is between two and five years old. The undigested
Brighthouse Ch 950
sugars end up in the colon, where they begin to ferment, pro-
ducing gas that can cause cramping, bloating, nausea, flatu-
Sundays 10:00pm:
lence and diarrhea.
Verizon Ch 36
Brighthouse Ch 949:
Being able to digest milk is so strange that scientists say we
shouldn't really call lactose intolerance a disease, because
*NEW! FVA shows can now be viewed on the internet na-
that presumes it's abnormal. Instead, they call it lactase per- tionally (LIVE Fridays at 10:00pm) at www.tbcn.org . Click on
sistence, indicating what's really weird is the ability to con- “Watch Us” at the top of the site, then click “Watch Live Now.”
tinue to drink milk.
Downed Animals
Animal Legislation To require humane euthanasia and condemnation of
livestock too sick or injured to walk at slaughter plants,
Please visit the Humane Society web- auctions, and other facilities, and to prohibit USDA
site at www.hsus.org/legislation_laws certification of meat from those animals for human
for more information on these and consumption.
other current legislation.
=============================
The 111th Congress is now in session, and we're at an un- Getting Real About the High Price of Cheap Food
precedented point in history regarding animal protection leg-
islation. HSUS is looking forward to working with the new Excerpt from TIME Magazine:
Administration and the 111th Congress. Here's a look at Somewhere in Iowa, a pig is being raised in a confined pen,
some issues they will be focusing on this year. Be sure to packed in so tightly with other swine that their curly tails
make your voice heard in support of these bills. have been chopped off so they won't bite one another. To
prevent him from getting sick in such close quarters, he is
Senator Bill Nelson: 202-224-5274 or District 407-872-7161 dosed with antibiotics. The waste produced by the pig and
Senator Mel Martinez: 202-224-3041 or Toll Free: 866-630- his thousands of pen mates on the factory farm where they
7106 Visit https://community.hsus.org/humane/leg- live goes into manure lagoons that blanket neighboring com-
lookup/search.html to find your Representative or to email munities with air pollution and a stomach churning stench.
our Senators. He's fed on American corn that was grown with the help of
government subsidies and millions of tons of chemical fertil-
Horse Slaughter (H.R. 503/S.727) izer. When the pig is slaughtered, at about 5 months of age,
The Conyers-Burton Prevention of Equine Cruelty Act he'll become sausage or bacon that will sell cheap, feeding
would finally end the suffering endured by more than an American addiction to meat that has contributed to an
100,000 horses each year who are hauled across the country obesity epidemic currently afflicting more than 2/3 of the
and into Mexico and Canada, to be cruelly slaughtered for population. And when the rains come, the excess fertilizer
human consumption in foreign markets. Tell your legislators that coaxed so much corn from the ground will be washed
to support this legislation to stop horse slaughter. into the Mississippi River and down into the Gulf of Mex-
ico, where it will help kill fish for miles and miles around.
Puppy Mills That's the state of your bacon — circa 2009.
Puppy mills are cruel, factory-style breeding businesses that
produce puppies in large numbers and sell them to unsus- Read the entire article at www.time.com/time/health/
pecting consumers. We need Congress to crack down on article/0,8599,1917458,00.html
these mass dog-breeding facilities and require businesses =============================
that sell puppies online and in pet stores to meet welfare
Healthy School Lunches Reaches Petition Goal!
standards. Many of you know about PCRM's
initiative to urge congress for
Fur Labeling (H.R. 2480/S. 1076) healthier options in our school
The Truth in Fur Labeling Act would protect consumers by lunch program [to include vegan
bringing much-needed accuracy and full disclosure to fur and vegetarian options, as well as
labeling laws. Recent tests by The HSUS showed that ani- non-dairy beverage options]
mal fur is frequently unlabeled, mislabeled or marked as www.healthyschoollunches.org/
faux. We hope the 111th Congress will pass legislation to wyntergrace/index.cfm
require truth-in-labeling for all fur products so that consum-
ers can make informed choices. They set their petition drive goal at 100,000 signatures, great
leverage when speaking with committee members during the
Antibiotic Resistance (H.R. 1549/S. 619) revision of the Child Nutrition Act. Thanks to many of you
The Preservation of Antibiotics for Medical Treatment Act we hand collected 1,042 signatures throughout Tampa Bay
would phase out the routine non-therapeutic use of antibiot- and countless electronic ones.
ics in farm animals -- a common practice to promote growth
and compensate for overcrowded, stressful, unsanitary con- Their grand total as of Sept 10th is 101,000! Yes, that’s
ditions on factory farms -- in order to maintain the effective- right, we helped them cross the finish line. Give yourself a
ness of antibiotics for treating sick people and animals. pat on the back.....go ahead! Anytime anyone says these
little efforts don't matter, you have yet another example of
Ape Protection (H.R. 1326) how much they do.
Approximately 1,200 chimpanzees are languishing in labo-
ratories across the United States. We need Congress to phase Here's a link for all their news coverage
out the use of chimpanzees in invasive research and retire www.healthyschoollunches.org/news/index.cfm
the estimated 500 federally-owned chimpanzees to perma-
nent sanctuary. Tell your legislators to support this legisla-
Nikki Benoit
tion to help chimpanzees.
FVA Page 6 FVA
Positive Feedback
While wearing my VEGAN shirt in the airport I
had 2 great encounters. First, a woman ap-
proached me to announce she just went veg
thanks to Kathy Freston's book. Second, the man I sat with
on the plane exclaimed "Oh you're vegan. Of course! You
have a very healthy presence.” ~ Nikki Benoit
Green Bean Casserole
1 large can French cut green beans
Help Nudge Dunkin' Donuts Towards Com- 1 canister vegan French fried onions
passion 1 1/2 cups soy milk
We're happy to support Compassion Over Killing's (COK) 1 cube veggie bouillon
Dunkin' Cruelty Campaign, to urge Dunkin' Donuts to offer 2-3 tablespoons corn starch (or potato starch) mixed with 2-
vegan menu items. They've already had some success, con- 3 tablespoons cold water to use as a thickener
1/2 medium onion, diced
vincing about 10 stores in Washington DC, Baltimore, and
1 carrot, diced
Chicago to offer soy milk with their coffee. Call Dunkin' 3/4 cup chopped mushrooms (button, crimini, portabella...)
Donuts: 800-859-5339 or send a Letter to the CEO: Dunkin 1-2 tablespoons vegetable oil
Brands, Attn: Nigel Travis, 130 Royall St., Canton, MA 1/2 teaspoon each of garlic, salt, pepper, basil, oregano,
02021. sage, marjoram, thyme,
Any other hearty herbs of your liking
Please tell the company you want it to stop using eggs and Heat soy milk and veggie bouillon in a saucepan, stirring until
dairy in its donuts and offer vegan menu items to meet the bouillon cube disintegrates. Do not boil or scald the soy milk.
growing demand for more healthful and humane foods. Just heat it. Sauté onions, carrots, and mushrooms in the veggie
oil in a skillet. Add salt, pepper, and herbs and spices.
Featured Member Mix the starch and water well, and pour into the soymilk/
Amber Simpson is a Florida native bouillon. Stir well, because this will coagulate pretty quickly.
born and raised in Lakeland and Quickly add the can of green beans, the sautéed veggies, and
now resides in Plant City with her about half of your French fried onions. Stir well.
boyfriend of 3 years Loukas Kam-
elaris, 6 rescued cats, and a fish. Pour the mixture into a casserole dish or pan and top with re-
maining French fried onions. Bake in oven at about 350 degrees
for 10-15 minutes, until the onions begin to brown. Remove.
Coming from a southern family where fried chicken and Eat. Enjoy.
vegetables soaked in animal fat as a staple of every meal,
she is the only vegan in the bunch, making for little support Makes: 4-6 servings, Preparation time: 10 minutes, Cooking
of her compassionate lifestyle. This made it extremely hard time: 20 minutes
when she started transitioning into a vegetarian lifestyle at
age 16. "I don't eat things that I want to pet" is what she told Recipe from VegWeb.com
people when they questioned her flesh-free plate.
You can now receive this newsletter via e-mail or download it from the FVA website. To go
paperless please email fvaonline@yahoo.com and let us know. You will not only help the
environment, but will allow FVA more financial resources to help animals.
Our mission is to educate the public about animal abuse and exploitation. Please renew your
membership if it has expired. Check your label.
M Paid membership and renewal date L Lifetime member
X Newsletter exchange C Courtesy
NON-PROFIT ORG
FLORIDA VOICES FOR ANIMALS, INC. U.S. POSTAGE PAID
P.O. BOX 17523 TAMPA FL
PERMIT NO. 2538
TAMPA, FL 33682
A NON-PROFIT, TAX-EXEMPT,
GRASSROOTS, ANIMAL RIGHTS
ORGANIZATION
10/24 (Sat) – SPCA Pet Walk 8:30am- 11/14 (Sat) – Tampa Vegan Meetup Din-
1pm. N Shore Park, St. Pete. Volunteers ner 5pm-7:30pm. (see 10/10 date for de-
needed. Contact Dean dstan- tails)
ford@gmail.com
11/14 (Sat) – Fall Adoption Expo Tabling
10/24 (Sat) – Circus McGurkis 9am-4pm. Event 10am. Fl. State Fairgrounds. Volun-
Lake Vista Park. Volunteers needed. Con- teers needed. Contact Dean dstan-
=============================== tact Nikki nikki.benoit@gmail ford@gmail.com
St. Pete's KFC Demos: 6300 9th St N, St.
Petersburg, FL 33702 on the 1st Sat of 10/24 (Sat) – 4th Annual Central Veg
11/27 (Fri) – Fur Free Friday Demo
every month at 5 pm, ALWAYS contact Fest 10am-6pm. www.cfvegfest.org 10am - 12pm. Outside Saks Fifth Ave.
727-656-8368 or nikki.benoit@gmail.com Loch Haven Park, Orlando. Volunteers Westshore Plaza, Tampa. Contact Dean
to confirm. needed. Contact veganjodi@gmail.com.
dstanford@gmail.com
===============================
10/03 (Sat) – Little Cat’s Rescue Fund- 10/24 (Sat) – Annual Dog and Car Wash
raiser Dinner 5:30pm. The Groves Club- - rescheduled due to rain. 11am-3pm 11/28 (Sat) – Wildlife Haven Help. Vol-
house. 7937 Shaddock Pl. Land O Lakes Rollin Oats 1021 North MacDill Ave, unteers needed. Contact vegan-
34637 Tickets $20. Barbara Brekke 813- Tampa. jodi@gmail.com.
412-3714 or Fran Russo 813-996-6944. ===============================
10/31 (Sat) – ACT (Animal Coalition for 12/12 (Sat) – Tampa Vegan Meetup Din-
10/03 (Sat) – Walk For Farm Animals Tampa) Stride For Strays 9am. Al Lopez ner 5pm-7:30pm. (see 10/10 date for de-
www.walkforfarmanimals.org to register. Park, Tampa. Volunteers needed. Contact tails)
9am. North Straub Park, St. Pete. Contact Dean dstanford@gmail.com
Mindi tampa@walkforfarmanimals.org 12/26 (Sat) – Wildlife Haven Help. Vol-
10/31 (Sat) – Wildlife Haven Help. Vol- unteers needed. Contact vegan-
10/10 (Sat) – Tampa Vegan Meetup Din- unteers needed. Contact vegan- jodi@gmail.com.
ner 5pm-7:30pm. Trang Viet Cuisine 1524 jodi@gmail.com. ===============================
E Fowler Ave, Tampa, FL 33612 813-979- =============================== Please continually visit the following web-
1464 ~ RSVP with Michelle 813-365-0317 11/07 (Sat) – Vegan Playgroup 3pm- sites' calendars for updates and additions to
5pm. Location to be determined. Contact this calendar of events:
10/11 (Sun) – Victoria Moran (author) mparham2@tampabay.rr.com or www.meetup.com/TampaAnimalRights
speaking at Unity Church in Clearwater . susannahs@verizon.net www.FloridaVoicesForAnimals.org
Contact Leddy@unityofclearwater.org www.VegTampaBay.com