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www.fairfaxcounty.gov/rec
May 2010
Kingstowne Center for Active Adults
6488 Landsdowne Center
Alexandria, VA 22315
703-550-0134, TTY 711 Kingstowne Center
Fax 703-550-0168 for Active Adults Staff:
Operating Hours: Mena Nakhla, Director
Monday—Friday Dawn Mayo, Assistant Director
9 a.m.— 4 p.m.
Card Making Workshop Eat Smart, Live Strong—Cooking Class.
Greeting cards tell people how This class will start on
much you care about them. Join us Tuesday, May 11 for 6
for a card making workshop. weeks. Please sign up in ad-
Saturday, May 1 from 9:30 to 11:30 vance. The class will intro-
a.m., Saturday, May 22 from 10 a.m. duce the following concepts:
to noon, and Thursday, May 27 from cook for healthy weight and
10 a.m. to noon lifestyle, stretch your food
Cost of the workshop is $5 for sup- dollars, use nutrition infor-
plies. mation to benefit everyone
in the family, prepare food safely and pre-
AARP Driver Safety vent chronic diseases through nutrition edu-
Class Monday, May cation.
24 and Tuesday May
25 from 10 a.m. to 3
p.m. New Chair Yoga Class
This class is the nation's first and Kingstowne Center is intro-
largest classroom driver refresher ducing a new chair yoga
course designed for motorists who class on Wednesdays at
are 50 and older. Students must at- 12:30 p.m. Cost of the class
tend both days to receive a certificate is $5 for a session of 8
of completion. Cost is $14 for non classes.
AARP members and $12 for AARP
members.
Fairfax County is committed to a policy of nondiscrimination in all county programs, services and activi-
ties and will provide reasonable accommodations upon request. To request special accommodations
call 703-324-4FUN (4386), TTY 711. Please allow ten working days in advance of the event in order to
make the necessary arrangements.
May Trips: All trips will leave at 10:15 a.m. and return by 2 p.m. unless oth-
erwise noted. Please sign up in advance; spaces on the bus are limited.
10 11 12 13 14
9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym
9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Walking Club
9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Internet Café
10:30 a.m. Chair Jazzercise 9 a.m. Healthy Heart - 2 of 8 (!) 10 a.m. Intermediate Line Dance 9 a.m. Healthy Heart - 3 of 8 (!) 10:15 a.m. Line Dancing One - 1 of 8(!)
11 a.m. Intermediate Spanish Class 10:30 a.m. Balance & Strength - 4 of 8 (!) 10:15 a.m. - Trip-Springfield Plaza (RR) 10 a.m. KGB Gamers club 10:30 a.m. Sunshine Store Open
11:30 Jazzercise lite 3 of 8 (!) 10:30 a.m. Crocheting Club 10:30 a.m. Pinochle Club 10:15 a.m. Khicong with Oanh 11 a.m. Exercise W/Steve
12:30 p.m. Tai Chi 12:15 p.m. - Fire Safety Presentation 11 a.m. PACE - 2 of 8(!) 11:15 a.m. Beginner Line Dance 11:15 a.m. Line Dancing Two - 1 of 8 (!)
1 p.m. FCPD Presentation 12:30 p.m. RummiKub Club 11 a.m. Conversational Spanish Club 12:30 p.m. Internet Class #1 12:30 p.m. Bingo
1 p.m. Computer Club House 12:45 p.m. Basic English 12:30 p.m. Chair Yoga - 2 of 8 (!) 1:30 p.m. Yoga - 7 of 8 (!) 12:30 p.m. Advanced Bridge
7 p.m. Advanced Line Dancing 1 p.m. Exercise W/Kate 12:45 p.m. Conversational English 7 p.m. KAAA
7 p.m. Kingstowne In Stitches 2 p.m. Cooking Class (RR) 2 p.m. Book Club
7 p.m. Bridge Club 7:15 p.m. Gentle Yoga (!)
17 18 19 20 21
9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym
9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Walking Club
9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Internet Café
10:30 a.m. Chair Jazzercise 9 a.m. Healthy Heart - 4 of 8 (!) 10 a.m. Intermediate Line Dance 9 a.m. Healthy Heart - 5 of 8 (!) 10:15 a.m. Line Dancing One - 2 of 8 (!)
11 a.m. Intermediate Spanish Class 10:30 a.m. Balance & Strength - 5 of 8 (!) 10:15 a.m. Trip- Huntsman Square 10 a.m. KGB Gamers club 10:30 a.m. Sunshine Store Open
11:30 Jazzercise lite 4 of 8 (!) 10:30 a.m. Crocheting Club 10:30 a.m. Pinochle Club 10:15 a.m. Khicong with Oanh 11 a.m. Exercise W/Steve
12:30 p.m. Tai Chi 12:30 p.m. RummiKub Club 11 a.m. Conversational Spanish Club 10:15 a.m. Trip-Nat'l Portrait Gallery 11:15 a.m. Line Dancing Two - 2 of 8 (!)
1 p.m. Computer Club House 12:45 p.m. Basic English 11 a.m. PACE - 3 of 8 (!) Chinatown 12:30 p.m. Bingo
7 p.m. Advanced Line Dancing 1 p.m. Exercise W/Kate 12:30 p.m. Chair Yoga - 3 of 8 (!) 11:15 a.m. Beginner Line Dance 12:30 p.m. Advanced Bridge
7 p.m. Kingstowne In Stitches 2 p.m. Cooking Class (RR) 12:45 p.m. Conversational English 12:30 p.m. Internet Class #2
7 p.m. Bridge Club 7:15 p.m. Gentle Yoga (!) 1:30 p.m. Yoga 8 of 8 (!) 22
7 p.m. Kingstowne Toasties 10 a.m. Card Making Workshop
24 25 26 27 28
9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym 9 a.m. Open Gym
9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Walking Club 9 a.m. Internet Café 9 a.m. Walking Club
9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Internet Café 9 a.m. Healthy Heart - 6 of 8 (!) 9 a.m. Internet Café
10 a.m. AARP Driver Safety Class 10 a.m. AARP Driver Safety Class 10 a.m. Intermediate Line Dance 10 a.m. KGB Gamers club 10:15 a.m. Line Dancing One - 3 of 8 (!)
11 a.m. Intermediate Spanish Class 10:30 a.m. Crocheting Club 10:15 a.m. - Trip-Safeway/Uno Chicago Grill 10 a.m. Card Making Workshop 10:30 a.m. Sunshine Store Open
12:30 Advisory Council Meeting 12:30 p.m. RummiKub Club 10:30 a.m. Pinochle Club 10:15 a.m. Khicong with Oanh 11 a.m. Exercise W/Steve
1 p.m. Computer Club House 12:45 p.m. Basic English 11 a.m. Conversational Spanish Club 11:15 a.m. Beginner Line Dance 11:15 a.m. Line Dancing Two - 3 of 8 (!)
7 p.m. Advanced Line Dancing 2 p.m. Cooking Class (RR) 11 a.m. PACE - 4 of 8 (!) 12:30 p.m. Internet Class #3 12:30 p.m. Bingo
7 p.m. Kingstowne In Stitches 7:15 p.m. Gentle Yoga (!) 12:30 p.m. Chair Yoga - 4 of 8 (!) 1:30 p.m. Yoga - 1 of 8 (!) 12:30 p.m. Advanced Bridge
7 p.m. Bridge Club Healthy Heart 12:45 p.m. Conversational English
Chair Jazzercise Balance & Strength
Jazzercise lite Exercise W/Kate
Tai Chi
31
MEMORIAL DAY
HOLIDAY
FOOD AND NUTRITION SERVICES Fairfax County Public Schools
MAY 2010 - SENIOR NUTRITION & MEALS ON WHEELS LUNCH MENUS