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06/05/2016

MaleFertility|NaturalInfertilityTreatmentsforMen

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IncreasingLowSpermCountandImprovingMale
Fertility
HomeIncreasingLowSpermCountandImprovingMaleFertility

IncreasingLowSpermCountandImprovingMale
Fertility
HethirRodriguezC.H.,C.M.T.
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ArticleOverview
GettingTested
CausesofLowSpermCount
Diet&Supplements
HealthyHormoneBalance
MaleFertilityHerbs
TimingSex
Summary
Lowspermcountandinfertilityinmenismoreprevalentthanmostcouplesthink.Peopletendtothinkthatifa
womanisnotgettingpregnantthefertilityissuemustbewiththewoman,butthatisnotnecessarilyalwaysthe
case.Thereisanequalchancethatmalefactorinfertilitycanbethecauseofacouplesdifficultyinachieving
pregnancy.Whilewomenhavemanyteststotrytofindoutthecauseofinfertility,menhaveonlyacouple,the
spermanalysisbeingtheeasiest.

GettingTested
Ifyouhavebeentryingtogetpregnantformorethanayear,makesurethatbothofyougoandgetinfertility
testing.Thereareathomespermcounttestsavailableinstores,oryoucanhaveacompletesemenanalysis
performedatyourdoctorsoffice.
Theresultsofagoodtestwouldbeaspermcountof20millionormorespermwithhealthymotilityand
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morphology.Suboptimallevelsarelessthan20millionsperm.Ifyoufindthatyourspermlevelsareloworare
havingissueswithmobility,motilityormorphology,thisarticlewillsharewithyousomenaturaltherapiesyou
canusetohelpimprovespermcountandhealth.

CausesofLowSpermCount
Therearemanypotentialcausesoflowspermcountandmaleinfertility,
fortunatelymanyofthemwehavecontroloverbyreducingexposuretothem.
Hereisalistofthetopculprits:
EMFsElectromagneticfrequencies(EMFs)havebeenshownthrough
studiestolowerspermcountduetotheheatingofthetesticlesfromthe
EMFs.Donotkeepyourcellphoneinyourpocketanddonotplaceyour
laptopcomputeronyourlap.
Radiofrequencyelectromagneticwaves(RFEMW)Astudy
performedin2011(Fert.Ster.1/2012)showedthatRFEMWsemitted
fromdevicesconnectedtoWiFi(wirelessinternet)decreasespermmotility,whileincreasingsperm
DNAfragmentation.MenshouldavoidusinglaptopcomputersrunningonaWiFiconnectiondirectly
ontheirlap.Inaddition,besuretoavoidcarryingasmartphoneinyourfrontpocket.
CigarettesmokingSmokingdamagesthesperm.Period.Thegoodnewsisthedamagedonefrom
smokingcanbereversedAslongasyouquitsmoking.
PesticidesandhormonesinfoodsThepesticidesfoundonproduceandthehormonesaddedtodairy
andmeathaveaHUGEeffectonamanshormonalbalance.Pesticidesmimicestrogensinthebody
whiletheaddedhormonesinmeatanddairyareactualhormones(likeestrogen)youdonotwantinyour
system.
SoyfoodsHighlyprocessedsoyfoods(soymilk,TVP,soyburgers,etc.)containconcentratedamounts
ofisoflavones,atypeofphytoestrogenshowntoblockestrogenreceptorsitesthatareneededfor
testosterone.
AlcoholInastudyofmenwithpoorspermquality,excessivealcoholconsumptionwasassociatedwith
adecreaseinthenumberofnormalsperm.
PlasticsWhenplasticsareheatedtheyreleasexenohormoneswhichmimicestrogeninthebody.
Hyperthermia(overheating)Thetesticlesneedtokeepthespermatahealthytemperature(whichis
lessthenthebodystemperature).Itisthoughtthatthismaybeinpartwhythemalereproductiveorgans
areexternal.Heatisknowntodamagesperm,soitmaybebesttoavoidrepeatedexposuretoactivities
thatmayelevatethetemperatureofthetesticles.Examplesarefrequentuseofsaunasorhottubs.In
addition,tightunderwearlikebriefscankeepthetesticlesfrombeingabletohangandregulatetheir
temperature.Boxerscouldbeanalternativetobriefs.
StressStresscanhaveabigimpactonhormonebalancewhichcaninturnhaveanaffectonsperm
production.

Diet&NutrientsforHealthyMaleFertility
Diethasabigimpactonspermhealthandmalefertility.Whatyouareeatingtodayisimpactingthespermthat
willbeswimming3monthsfromnow.
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Studyfindingsshowarangeof42to76daysfromthetimeof
spermproductiontoejaculationinnormalmen.
Thechangesthatyoumaketodayareimpactingthespermyou
willbeusingtwotothreemonthsfromnow.Thismeansthatit
willtakeabout23monthsfordiet,herbsandsupplementsto
haveaneffectonspermhealth.
Herearethenutrientsspecificallyneededforahealthymale
fertilitydiet,theyshouldbeaddedtothedietaswellas
supplemented:
Zinc
Inmen,zincisconsideredoneofthemostimportanttracemineralsforfertilityincreasingzinclevelsin
infertilemenhasbeenshowntoboostspermlevels,improvetheform,functionandqualityofthesperm
thusdecreasingmaleinfertility.
Foodsources:Calfliver,oysters,beef,lamb,venison,sesameseeds,pumpkinseeds,yogurt,turkey,peas,
andshrimp.Zinccanbedamagedbycookingsoitisimportanttoeatsomefoodshighinzincintheir
rawforms.
Selenium
Seleniumisnecessaryforthecreationofsperm.Instudies,menwithlowspermcountshavealsobeen
foundtohavelowlevelsofselenium.
Foodsources:Brazilnuts,liver,snapper,cod,halibut,tuna,salmon,sardines,shrimp,andturkey.
CoQ10
Necessaryforeverycellinthebodyforenergyproduction,CoQ10isanimportantantioxidantthathelps
toprotectcellsfromfreeradicaldamage,thusprotectingDNA:itisnecessaryforspermmotilityin
semen.Additionally,studieshaveshownthatCoQ10canincreasespermhealth.
Foodsources:Foundmostabundantlyinseafoodandorganmeats,thoughitisverydifficulttoobtain
throughthediet.CoQ10UbiquinolsupplementationisthebestwaytoobtainCoQ10keepinmindthat
amountsinthebodydeclinewithage.
VitaminE
VitaminEhasbeenshowninstudiestoimprovespermhealthandmotilityinmen.Studieshavealso
shownadietdeficientinVitaminEtobeacauseofinfertilityinrats.Themeaningofthenamefor
vitaminETocopherolliterallymeanstobearyoung.VitaminEisanimportantantioxidanttohelp
protectspermandeggDNAintegrity.
Foodsources:Sunflowerseeds,almonds,olives,spinach,papaya,anddarkleafygreens.
FolicacidNewresearchsuggeststhatfolicacidcanboostspermhealth.Menwithlowlevelsoffolate
hadincreasedrisksforspermthatcontainedtoolittleortoomanychromosomes.Ifaneggisfertilizedby
anabnormalspermitcouldresultinabirthdefectsuchasdownssyndrome,oranincreasedchanceof
miscarriage.
Foodsources:Liver,lentils,pintobeans,garbanzobeans,asparagus,spinach,blackbeans,navybeans,
kidneybeans,andcollardgreens.
VitaminB12Alsoknownascobalamin,vitaminB12isinvolvedincellularreplicationandstudies
indicateadeficiencycanleadtoreducedspermcountandmotility.Supplementationisadvisedforany
manwhosespermcountislessthan20millionorhasamotilityrateoflessthan50%.Studiesindicate
thatsupplementationwithvitaminB12at1,000mcgperdaymayincreasespermcount.
Foodsources:Clams,oysters,muscles,liver,caviar(fisheggs),fish,crab,lobster,beef,lamb,cheese,
andeggs.
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VitaminCFormen,vitaminChasbeenshowntoimprovespermqualityandprotectspermfrom
DNAdamagehelpingtoreducethechanceofmiscarriageandchromosomalproblems.VitaminCalso
appearstokeepspermfromclumpingtogether,makingthemmoremotile.
Foodsources:Abundantinplantsandfruitsincludingredpeppers,broccoli,cranberries,cabbage,
potatoes,tomatoes,andcitrusfruit.
LCarnitineCarnitineisanecessarynutrientforspermcellstofunctionnormally.Spermrequirehigh
concentrationsofcarnitineforenergymetabolism.Studiesindicatethattheleveloffreecarnitinein
seminalfluiddirectlycorrelateswithspermcountandmotility.Thelowertheconcentrationsofcarnitine
intheseminalfluid,thelowerthespermcount.ResearchshowsthatsupplementingwithLcarnitinefor
aminimumof4monthshelpstoincreasespermcountandmotilityinmenwithlowspermcountand
quality.CarnitineandCoQ10havebeenshowntoworksynergisticallywhencombined.
Foodsources:Redmeatanddairyproducts.
AntioxidantsAntioxidantsareoneofthemostimportantcomponentstohavinghealthyfertilitythat
everymanandwomenneedstofocuson.Antioxidantshelptoprotectthespermfromfreeradical
damage.FreeradicalsareabletodamagebothspermcellhealthandthecellsDNA.TheDNAofboth
partnersisthefutureblueprintforachild.DamagedDNAisknowntocausemiscarriages,birthdefects,
and/ordevelopmentalproblemsforthefuturechild.Studieshavealsoshownaconnectionbetween
oxidativestresscausedfromfreeradicalsandmaleinfertility.FertilicaChoiceAntioxidantscontainsall
ofthemostimportantantioxidantsnutrientsinacapsuleform.Thisblendisgreatforbothmenand
women,butespeciallyformenwithlowspermcountandpoorspermhealth.
Topurchaseakitwiththeseingredientsclickhere

HormoneBalance
Hormoneimbalanceisnotjustsomethingthatisreservedexclusivelyforwomen.Mencanalsohave
imbalancedhormones.Hormonesplayalargerollinsemenproductionandamansfertility.Oneofthemain
hormonesbeingtestosterone.Duetoourmodernlifestylesandmanyoftheculpritsmentionedabove,mens
hormonescanbecomeimbalanced.
Therearepollutantsthatmimicestrogens(xenohormones)inthebodyleadingtoareductionintestosterone.
Excessestrogeninmenproduceserectiledysfunction,low/lackoflibido,lowspermcount,andlowered
productionofseminalfluid.
Thesexenohormonescancomefrom:
soyfoods
pesticidesonfood
hormonesaddedtodairyandmeat
plastics
5stepstobalancingyourhormones:
1.Reduceyourexposuretoxenohormones
2.Eatonlyorganicmeatsanddairy
3.Donoteatsoyfoods.
4.Cleansethebodyofexcesshormonesandtoxins.ThiscanbedonewithaMaleFertilityCleanse
5.Eatlotsoffiberandcruciferousvegetables.Thesevegetablescontainaspecialelementthathelpsthebody
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toriditselfofexcessestrogens.YoucanalsotakethesupplementDIMtohavethesameeffects.

HerbsforMaleFertility&SpermHealth

PhotobyForest&KimStarr
Thesetraditionalherbaltonicshavebeenshownthroughstudiesandhundredsofyearsofusetohelpmenhave
healthierspermandincreasedfertility.
Mostoftheseherbsareadaptogenswhichhelptonourishtheendocrinesystemsoallofthehormonesare
workingproperly.Forbestresultsusetheseherbsforatleast36months.
AmericanGinsengroot(Panaxquinquefolius)
AmericanGinsengmaysupportahealthysexdrive,erectiledysfunctionandenhancesexualperformancein
men.ItstrengthenstheHPA(hypothalamuspituitaryadrenal)axis,aidinghormonalbalance,stress
managementandimmunefunction.
Ashwagandharoot(Withaniasomnifera)
Traditionallyusedtoimprovesexdriveandlowspermcount,Ashwagandhasupportsendocrinesystem
functionforoverallhormonalbalance.
Epimedium,alsoknownashornygoatweed(Epimediumgrandiflorum)
Epimediumisknownasanaphrodisiac,increasingsexualdesireandperformance.TheactiveingredientIcariin
hasbeenshowntoincreasenitricoxideinturnnitricoxideincreasescirculationtotheextremities.Ithasbeen
shownusefulinaidingasustainederection.
Foti,alsoknownasHoShouWuorHeShouWu,root(Polygonummultiflorum)
FoTihasbeentraditionallyusedformenwhohavelowlibido,lowspermcount,erectiledysfunctionandpoor
spermmotility.Thisrootsupportsfertilitylongevity.
Ginkgoleaves(Ginkgobiloba)
Ginkoisthe#1remedyforerectiledysfunction.Itincreasescirculationtothereproductiveorgansandishigh
inantioxidants,showntobeimportantforspermhealth.
Gojiberry,driedfruit(Lyciumbarbarum,L.chinense)
Gojiberrieshavebeenshowntoprotectspermfromhyperthermia(overheating),helpingtopreserveand
improvespermquantityandqualitythroughitshighantioxidantcontent.Gojiberriessupporthormonalbalance
throughimprovedliverfunctionsupportandtheyareextremelynutritious.
Macaroot(Lepidiummeyenii)
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Regularconsumptionofmacahasbeenshowntoincreaselibido,seminalvolumeandspermcountper
ejaculate,andimprovespermmotility.Macaisawonderfulsuperfoodwhichcanbetakenincapsulesoradded
tofertilitysmoothiesinpowderform.
SawPalmettoberries(Serenoarepens)
SawPalmettohasbeentraditionallyusedtoimproveprostatehealth,impotence,testicularatrophyandlow
libido.
Schisandrafruitandseed(Schisandrachinensis)
Oneofthemostsupportiveandprotectiveherbsforliverhealth,(importantforhormonebalance)Schisandra
hasbeenshowntosupportimmunity,andendocrineandnervoussystemfunction.Studieshavealsoshownit
mayhelptoincreasespermcount.Thisberryhelpsthebodytoadapttostress,makingitusefulforstress
relatedinfertilityaswell.
Tribulus,aerialpartsandfruit(Tribulusterrestris)
Tribulushasbeenshowntobeeffectiveinaidingsexhormoneproduction,increasingluteinizinghormone
(LH),DHEAandtestosteroneproductioninmen.ThismakesTribulususefulforerectiledysfunction,low
spermcountandpoorspermhealthrelatedtohormonalimbalance.
Yohimbebark(Pausinystaliayohimbe)
Thebarkofthistreesupportshealthycirculationtothemalereproductiveorgansmakingitusefulforerectile
dysfunction.Yohimbehasbeenshowntohelpmensustainanerectionandmayhelptomakeanerection
firmer.Theincreasedcirculationtothereproductiveorganshasalsobeenshowntoincreaselibido.
Tolearnmoredetailsaboutourtop5favoriteherbsforimprovingmalefertilityclickhere
Clickheretobuynaturalproductsforspermhealth

HaveSexatTheRightTime
Thereisarighttimetohavesextooptimizeyourchancesofconceptionandtogivespermanextraboost.
Herearesomefertility/sextips:
KnowhercycleKnowwhensheisovulating.Becomeinterestedinknowingthetimingofherfertility
cycle.Ifshedoesnotknow,findoutwhenherperiodis.Roughly1214daysafterthefirstdayofher
periodiswhenshemayovulate.Thisisaroughestimatebecausewomenarealldifferentintheircycles.
Someothersignsthatsheisovulatingissheiswaymoreinterestedinsexandhascervicalmucous
resemblingeggwhites.Youcanlearnmoreaboutfertilitychartinghere.
Timingiseverything.Youwillnotwanttohavesex23daysbeforeovulationsothatyourspermsupply
isbuiltup.
Usespermfriendlylubrication.
Donthavesexstandingup.Thismakesitharderforthespermtoreachthecervix.

Summary
Ifyouareexperiencinglowspermcounttherearemanynaturaltherapiesthathavebeenshowntoincrease
spermcountandhealth.Hereisasummaryofstepsyoucantaketoincreaseyourspermhealth:
1.Getaspermanalysisdone.
2.Reduceand/oreliminateexposuretoEMFs,pesticides,cigarettesmoke,soyfoods,alcohol,plastics,
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briefs,hottubs,bikeridingandreducestress.

3.Eatadietandtakesupplementsrichinnutrientsspecificforspermandmalereproductivehealth.
Thesenutrientsarezinc,selenium,CoQ10,vitaminE,folicacid,vitaminB12,LCarnitine,andawide
rangeofantioxidants.

4.Supportmalehormonalbalanceandusesupportiveherbs.

5.Timebabymakingsexattherighttime.
RelatedArticles
Men,ShouldYouAlsoPrepareforConception?FertilityCleansingforMen
TheMensGuidetoPreparingforIVF
MuiraPuamaShowntoIncreaseSexualFunctioninMen
GojiAntioxidantsShownHelpfulforMaleInfertility
DetermineSpermCountwithSpermCheckMaleFertilityTest
PesticidesInFoodsAffectMaleFertility{video}
ViewAllReferences
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1.
akram
3:38pmonApril18,2016
Hi,
Ijustfindoutmyspermcountsis5millions.Ineedmassiveanadvicefromyou.Howcaniimprovemy
spermcountfastandhealthyHopetohearfromyousoon.Thankyou.
http://naturalfertilityinfo.com/mensfertility

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Reply

DaleneBartonSchuster,CH,Doula
2:23pmonApril19,2016
Hiakram,
Thisentirearticleisfocusedonthingsyoucandonaturallytohelpimprovespermcountand
health.Ifyouarelookingformorepersonalizedguidance,weofferprivateconsultations,click
heretolearnmore
Allthebest!

2.
Tanveer
11:16amonApril16,2016
HiRespectedMadam,
Iam32now.idoingmasturbationfromtheageof16,fromlast15Years,iDailydidmasturbation4,5
timesregularlyinthesepast15years.
Ineverreleasednaturaly.ineverdoneSEX.
Nowiwanttomarrybutiamtoomuchafraidthatwilliamabletosatisfywoman,
iamafraidbecausemypenisisweakandthinatthebottom,itsnotstraightandandturnedtoleftside.its
gainerectionutlooseerection.
MyQuestionisifistopmasturbationforoneyearthancanibecomeanormalmanandcanimake
marriageandsuccesselysatisfiymywife??
or
iwillnotmarrywholelifeandspendwholelifealone???
Pleaseguidemeasiaminbigtroubleandtension.
Thanks
Reply

DaleneBartonSchuster,CH,Doula
2:14pmonApril19,2016
HiTanveer,
Thankyouforyourquestions.Itseemsyouarenotalone,aswehavebeengettingsimilar
questionsandconcernsfromothermenaboutthesamesubjectmatter.Whilemasturbationitself
cannotcauseinfertility,itcancauseissuesinamansabilitytoperformwithawomanifhefeels
thathecanmakehimselfbetterthanhispartnercan.TheperfectexampleofthisisthemovieDon
Jon.Intheendofthemovie,whatreallymatteredwasthathejustneededtofindasexualpartner
thathetrulyconnectedwithasafriendandlover.Thinkingofsexaspurelypleasureonlyisnaive
whenitcanbeamergingorbondingoftwosoulswhichismoreofaspiritualexperiencethatcan
alsobepleasurable.Yourconcernsarevalid,anddealingwiththemental/emotionalaspectsof
whatyouaregoingthroughiswhatisreallygoingtomakethedifferenceinyourlife.
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OurrecentMaleFertilityQ&Aonthesamesubjectmayalsohelpyoutofigureoutwhatisthe
bestwaytoresolveyourfears.Youcanreadithere
Ifyouaretrulyworriedandthisisaffectingyourlifeandabilitytofindawomantomarry,itmay
beagoodideatogetintotalktoasexcounseloraboutthis!Thereisnoshameinaskingforhelp!
Allthebest!

3.
adele
12:14amonMarch2,2016
Hi,
MySemenAnalysisreportis
volume:2.5ml
count:162mil/ml
activemotile:48%
nonmotile:52%
morphology:
normal:3%
abnormal:97%
headdefects:60%
neckdefects:30%
Postwashresults:
count:60mil/ml
motility:91%
Ismyspermqualityisok.WhatcanIdotoimprovemorphology.Myageis31.
Reply

ElizabethWillett,MA,CH
7:13amonMarch4,2016
Hello!
Itisalwaysbesttohaveyourhealthcareproviderexplainwhatyourtestresultsmeanforyou.
He/shecanalsohelpyouunderstandthecauseofpoorspermhealthifthatisdeterminedtobean
issue.Giventheinformationsharedhere,itappearstomethatitmaybeworthconsidering
naturallysupportingspermmotility,morphologyandoverallhealth.Thisveryguideshareshowto
naturallysupportmalefertilityhealth.ThereisalinkaboveClickheretobuynaturalproducts
forspermhealththatwillleadyoutoproductstoconsider.
Allmybest!

4.
Rosy
9:20amonFebruary29,2016
Thankyouforthisinfo:arethereanymenssupplementsyouwouldrecommend?IamnotttcyetbutI
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wanttostartpreparingbothmyownbodyandmyhusbandsforwhenwedostart.
ItrackmycycleandtakevarioussupplementsbutIwouldliketogetsomethingforhimtoboostlevels!
thanks
Reply

ElizabethWillett,MA,CH
3:44pmonFebruary29,2016
DearRosy,
TheauthordoessharemalefertilitysupplementsundertheheadingDiet&NutrientsforHealthy
MaleFertility.Dorevisitthatportionofthisguide.Clickheretoseeherbsandnutritional
supplementstosupportthemalebodyinpromotingspermhealthandnormalspermproduction.

5.
JAMSHIDA
7:59amonFebruary27,2016
Hi!
Myhusbandspermcountis7.1andimmediatemotileis2.Doctorsaidhehasvericocele.Whatdowe
do?
Reply

ElizabethWillett,MA,CH
6:33amonFebruary28,2016
DearJamshida,
Varicoceleiscausedbyvaricoseveinsinthetesticles.Therearenaturaltherapiestoconsiderthat
wesharehereinourguidetoNaturalTreatmentOptionsforVaricocele.

6.
SujoyPal
10:27pmonJanuary26,2016
MySemenAnalysisreportisbelow:
Volume2.0ml
Coloroffwhite
Viscositylow
pH7.5
Spermcount22millions/ml
Mobilityat30min
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Activelymotile30%(app)
SluggishlyMotile10%
Nonmotile60%
whatcanido.MyAge33
Reply

ElizabethWillett,MA,CH
12:07pmonJanuary28,2016
DearSujoy,
Thisveryguideisdesignedtoeducatemenaboutthebestherbs,nutritionalsupplementsand
naturaltherapiestosupportmalefertilityhealthandspermhealth.
Nowthataspermanalysishasbeendone,moveforwardbyreducingexposuretothosethings
knowntoharmspermhealth,eatingadietandtakingsupplementsrichinnutrientsspecificfor
spermandmalereproductivehealthandconsideringherbstosupportmalehormonalbalanceand
usesupportiveherbs.RevisittheinformationundertheheadingDiet&NutrientsforHealthyMale
Fertility.
YoumayalsobeinterestedinreadingthearticleSperm:10InterestingFactsEveryoneShould
Know.

7.
esther
6:06amonNovember26,2015
IamgladIcanhaveallthisusefulinfo.MyhusbandandIhavebeenseekingthefruitofthewombfor
over13years.Iam41andhewillbe50nextyear.Ibelievethereisstillhope,butImustdosomething
quick.Myhusbandhasno(zerospermcount).DoctorssayitsazoospermiaprobablyIguessdueto
hormonalimbalance(Iguessbecauseanalysishereisnotquiteaccurateandnobodyreallyexplains
resultstous).Hesgotnoinfection,neitherdoI.Hehasjustonetesticlewhichisatrophied.Please,I
needgreathelp.Canyouproposeapackforsomeonewithazoospermiaandatrophiedtesticle?Iamalso
inneedofafertilitypackandnaturalherbsforfibroids.ThanksandGodbless!
Reply

ElizabethWillett,MA,CH
5:02pmonNovember28,2015
DearEsther,
Iamsorryyouhavebeenfacedwiththischallenge!
Anatrophiedtesticlemeansthatitisshrunkentoasmallsize(diminishedinsize)andmayhave
lossoffunction.Itwillbeimportanttotalkwithahealthcareprovideraboutwhythishappenedfor
him.Ifitisduetoabirthdefect,pastinfectionorphysicaldamage,itmaynotbewellsupported
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bynaturaltherapiesalone.WehaveaguidetoAzoospermiathatmaybehelpfulinexplainingthe
causesandpossibletreatmentoptions.
Withuterinefibroids,itisimportanttosupportthebodyinachievinghormonalbalanceandits
naturalabilitytoreduceoccurrencesofoccasionalgrowths.Hereisaholisticapproachtoconsider
takingtohelpyourbody
Ihopethisisallhelpful!

8.
RaviprasadPRao
1:32amonOctober29,2015
Hi,
IhaveavitaminB12deficiency.IamtakingNuerobion100mgtabletstwiceaday.Iamalsoeating
vitaminb12richfoodsnowlikemilk,yogurt,leafyvegetables,Kellogscereals,etc.
MyspermcountanalysiswasnormalwhenIdidit2yearsback.But,duetothevitaminB12deficiency,
Iamfeelingbodyweakness,lossofenergy,etc.,whishIthinkismakingmehaveanerectionproblem.I
amwonderingwhetherIneedtodoanotherspermcountanalysisnow.
Reply

ElizabethWillett,MA,CH
11:00amonOctober29,2015
DearRaviprasad,
Itisgreatthatyouaretakingamultivitaminandeatingbetter.Considerlearningmoreabouteating
ahealthyMaleFertilityDietaswell.Theeffectsofthesupplementandthishealthierwayofeating
cantakealittlebitoftimetoappear.
Spermcountisnotlinkedtoerectiledysfunction.Ifconcernedaboutspermcount,ananalysis
couldcertainlybeinquiredabout.Yourdoctormaysuggestwaitingtoallowthedietaryand
lifesytlechangesyouhavemadeenoughtimetobeeffective.
Myarticletitledthe3oftheMostCommonFertilityIssuesMenExperienceofferstipstoconsider
abouthowtonaturallysupporterectiledysfunction.
Ihopethisishelpful!

9.
sruthi
8:31pmonAugust17,2015
myhusbandssemenanalysisdone
volume2ml,
Ph7.4
spermcount12millions/ml,
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activelymotile1sthour45%,2ndhour40%,3rdhour35%
sluggishlymotile10%
wbc34/hpf
dead/nonmotile45%
morphology55%Normal
Pleaseadvicewhattodo.Thanks.
Reply

ElizabethWillett,MA,CH
2:35pmonAugust18,2015
HelloSruthi!
Wearenotlegallyabletointerpretmedicaltestresults,butmayhaveinformationtoshareifyou
sharewithuswhatyouweretoldtheseresultsindicateormean.
Pleasecontactusdirectlywiththisinformationandwewillassistyouthebestthatwecan.

10.
AmitSingh
3:20amonAugust3,2015
Hi,
Thanksalotforthisusefularticle,Ihopethatitwillhelpmeduringcomingperiod.
Justaquestion,Myfriendsreportsays:
Motile:60%
Nonmotile:35%
Vol.:3ml.
Count:42.7
Slugish:9.5%
PH:6.0
ReportisOK?.Doctorsaidhehaslowspermcountpleaseadvice.Thanks
Reply

ElizabethWillett,MA,CH
1:56pmonAugust4,2015
DearAmit,
Itisbelievedthatspermcountisgoodtestresultsshow20millionormorespermwithhealthy
motilityandmorphology.Lessthan20millionsperminasamplewouldbeconsideredlow.This
veryarticleshareshowtoconsidernaturallysupportinghealthyspermproductionandfunction.
Ihopethisinformationifhelpful!

http://naturalfertilityinfo.com/mensfertility

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MaleFertility|NaturalInfertilityTreatmentsforMen

11.
Suraj
3:29amonJuly20,2015
Iamtakingahomeopathicliquidmedicine(30dropstwiceadayinwater)madeofbaeltreeeither
leavesorfruit,becausemyspermcountisless.Kindlyadviseifitreallyworks.
Reply

ElizabethWillett,MA,CH
2:32pmonJuly21,2015
DearSuraj,
Wefindhomeopathyacomplementaryandalternativetherapyvaluableformanyexperiencing
infertility.Ibelieveinthepowerofhomeopathicremediesandhaveexperiencedtheir
effectiveness.Thisbeingsaid,Icannotknowiftheremedyyouaretakingwillworkforyou.Ido
hopeso!

12.
ScottCooper
9:40pmonJune13,2015
Ithasbeenreportedthatwithincreasedspermcountmoreejaculateisalsoproduced.Isthistrue?
Reply

ElizabethWillett,MA,CH
12:58pmonJune15,2015
DearScott,
WhileIhavenotreadthesereports,itdoesmakesensethattherewouldneedtobemoreseminal
fluidtocarrythesperm.IamsorryIcannotofferdetailedinformationonthistopic.

13.
Rajesh
10:31pmonDecember16,2014
Hai,
IhadbeentakingPsychiatristtreatmentfor5years.InitiallymydoctorprescribedmePRODEPand
OLEANZ,nowIamtakingFLOATINandOLAN.Theintakeofmedicineforlongperiodoftimehas
resultedinlackofsexdesire.Iconsultedadoctorandhesaidthereproductivecellsbecomedryandno
Siddhawillbeeffective.ItriedSiddhaforsixmonths,withnoresults.Isthereanywaytogainthe
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MaleFertility|NaturalInfertilityTreatmentsforMen

potency?
Reply

ElizabethWillett,MA,CH
2:13pmonDecember17,2014
DearRajesh,
Iamsorryyouarehavingtodealwiththis.
CanyoupleasehelpmeunderstandwhatSiddhais?Isthesideeffectofeithermedication
decreasedlibido?
Wearenotabletosuggestedcombiningherbswithmedications,buttheremaybesomedietary
andlifestylewaystoconsidersupportingahealthylibidowhichyoucanlearninthisarticle,10
NaturalWaystoIncreaseBabyMakingLibido.Ifyouareinterestedintryinganyherbsor
nutritionalsupplements,pleasespeakwithyourhealthcareproviderabouttakingthemwithyour
medications.
Bestwishes!

14.
Dineshkumar
11:19pmonDecember7,2014
Hi,
Isufferfromvaricosetesticlesproblem.Ihavelittlepainforbothtesticleandabdomen.pleasesuggest
anythingstosolvethisproblem.
Ihavefollowthebelowactivitysforeachandeveryday!Kindlytellmenow,haveifollowthis
activitys.
*WarmUpExercises&Meditation.
*EatVegetablesinbreakfastandidrinkNutrientflour,LunchAlmonds&Rice.Dinnerisdietfoods.
NoteIhaventSmocking&Drinking.
ThankYou:
Reply

ElizabethWillett,MA,CH
8:48pmonDecember8,2014
DearDinesh,
Iamsorryyouhavetobechallengedbythisissue.
http://naturalfertilityinfo.com/mensfertility

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Itwouldbebesttoreachouttothepractitionerwhosuggestedthedailyactivitiestoyoutoask
theirguidanceondoingthemproperly.InthemeantimealsoconsiderlearningtheNatural
TreatmentOptionsforVaricoceleALeadingCauseofMaleInfertility.
Bestwishes!

15.
Rags
9:13amonNovember17,2014
Igotmysemenanalysisdoneandfoundthatmyspermcountis0.01million/ml.Thisisarealworryfor
me.Isthereanychanceofincreasingspermcountthroughmedicines?Howlongdoesittaketogetthe
requiredspermcount.
Reply

ElizabethWillett,MA,CH
9:06pmonNovember17,2014
DearRags,
First,Ihavetosharethatwhatwesupporttheuseofherbs,nutritionalsupplementsandnatural
therapieswhicharenotmedicines.
Theherbsandnutritionalsupplementsdiscussedinthisarticlearebackedbyscientificstudies
regardingtheirabilitytosupportspermcountandhealth.Regardinghowlongittakestoincrease
spermcount,Icannotbecertainforyou.Studiesshowhoweverthatthetimeittakesfornew
spermtomatureisarangeof42to76days(fromthetimeofspermproduction,through
maturation,toejaculation).Ingeneralwesuggestfollowingourprogramsforaminimumofthree
monthstime.
Bestwishes!

16.
DrVinodSinghSachan
7:50amonNovember5,2014
Ihaveencounteredmanycasesofprimarysterilitywheretheliquefactiontimeofsemenwas30minutes
ormore.Spermcounttoowasborderline.Advisingfemalenottomoveabout45minutesafter
intercoursecausedconceptioninmostofthecases.
Reply
17.
Badr
10:57amonOctober18,2014
Hi,
http://naturalfertilityinfo.com/mensfertility

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Thanksalotforthisusefularticle,Ihopethatitwillhelpmeduringcomingperiod.
Justaquestion,will#oftimeshavingsexinaweekordayduringthedietperiodaffectthespermcount
&fertility?Whatstherecommendationsonthisregard?
Reply

ElizabethWillett,MA,CH
3:38pmonOctober18,2014
DearBadr,
IamnotcertainIunderstandwhatyouareasking.Whatdoyoumeanbyduringthedietperiod?
Formostmen,thereisnolimittotheamountofspermthatcanbeproduced.Whilefrequent
ejaculationisactuallyhealthyforsperm,formenwhostrugglewithspermhealthmotility,
morphologyandmotilityfrequentejaculationmaymeanthereislessspermineachsubsequent
ejaculation.Studiesshowthatthetimeistakesfornewspermtomatureisarangeof42to76days
(fromthetimeofspermproduction,throughmaturation,toejaculation).
Isthishelpful?

18.
ebitimigbobate
11:25amonSeptember16,2014
Thisarticlehasbeenveryeducativetome.Isufferfromlowspermcount,butwiththisIthinkimonthe
rightpathoffindingsolution.pleaseIwanttofindoutiftakingsupplementsintermsofcapsules/tablets
canhelp.Thanks.
Reply

ElizabethWillett,MA,CH
1:43pmonSeptember17,2014
DearEbitimi,
Wehavelearnedthroughourstudiesandworkwithourclientsthatspermhealthmaybenaturally
supportedbytheherbs,nutritionalsupplementsandnaturaltherapiesdiscussedhere.
Bestwishes!

19.
ediates
9:10pmonJuly28,2014
hello
http://naturalfertilityinfo.com/mensfertility

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Youhaveacontradictiononthispage!iswearingbriefsgoodorbadfortesticles?
Also,Ihavevaricosceleandwishtoknowhowthisaffectsmyspermqualityandcount?
Isthereanynaturalremedyyoucanrecommendplease?
Thanks
Iwouldliketoknowhowmuch
Reply

ElizabethWillett,MA,CH
1:06pmonJuly31,2014
HelloEdi!
Iamsorryifthiswasconfusing.Becauseofthetighterfitofbriefs,theyholdthetesticlescloserto
thebodyandincreasetheirtemperaturewhichmaydamagesperm.Boxershavebeenfoundkeep
testicletemperaturefromincreasingtothepointwheretheymaydamagespermhealth.
Varicoceles(varicoseveins)ofthetesticlesisknowntobethenumberonereasonforthis
blockage.Varicocelesisusuallytreatedwithsurgery.Oftensexuallytransmitteddisease(STDs)
suchasgonorrheaorChlamydiamaycauseablockage,soitisimportanttobetreatedforanySTD
rightwaytopreventdamagetothereproductiveorgans.Whilethisblockageorvaricocelemaynot
directlyaffectspermhealth,itdoesnotallowthemtotravelproperlyandthatwhichleadstothe
varicocelemayaffectfertility.
Inregardstonaturalremediestohelpyourbodyriditselfofvaricoceles,Iamnotcertainofone.
Tomyknowledgetheymayneedtobetakencareofsurgicallyafterwhichyoucansupporting
yourbodysabilitytobreakdownfibrin(thesubstancethatmakesupscartissueandalsosupport
spermhealth.
Iwishyouwell!

20.
Kumar
6:05amonJune26,2014
myfshlevelnormal(7mIU/ml)butsemenanalysissaysNilsperm(Azospermia).testicularbiopsydone
italsoshowsnosperm.scanreportssaysnoproblem,whattodo?thanks
Reply

ElizabethWillett,MA,CH
8:54pmonJune26,2014
DearKumar,
TherearethreedifferentclassificationsofazoospermiaaboutwhichyoucanlearnmorehereWe
knowofveryfewnaturalremediesthatalonewillsupportmenwithazoospermia,howeverthere
maybewaystodosoincombinationwithmedicalsupportfromyourdoctor.
http://naturalfertilityinfo.com/mensfertility

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Iwishyouwell!
Liz

21.
babson
11:39pmonJune13,2014
Ijustdidsemenanalysistestafter7daysabstanancemyresultgoesthusvolume4.0mlmotile10percent
nonmotile90percent,active10percentnonactive90percentmorphology:normal60percentabnormal
40percent.Scantypurecellseenpurecell68/HDFcell6*10cellsandthedoctorsaidIhavelow
spermcountPleaseadvicemeonwhattodo.Thanks
Reply

DaleneBarton,CH,Doula
12:01pmonJune16,2014
Hibabson,
Iamsorrytohearofyournegativetestresults!Pleasediscusswithyourdoctorthepossiblecauses
foryourpoortestresults.Ifthecauseisgeneticorphysical,naturaltherapiesmentionedinthis
articlemaynotbeeffective.
Ifyourcountsarepoorduetolifestylefactorssuchasdiet,weight,antibodies,etc.,thenatural
therapieslistedinthisguidemayhelpthebodytoimprovespermcountsandhealthonceagain.
MostoftheseitemscanbefoundinourMaleFactorFormulaKit.Bestoflucktoyou.

22.
Jokujoku
6:12amonMay20,2014
Thanxforthethreadasithasbeensoeducativetome
Reply
23.
radhika
1:17amonMay20,2014
hiMyhusbandhavetheproblemofazoospermia.wehavegoneforeverytestevenkaryotypealsoevery
resultisnormal,evennoharmonalinbalance.everytestresultsarenormalpleasegivemethesolution
,evenwearenotgettingwhatwastheproblemifeverytestresultsarenormal
Reply

DaleneBarton,CH,Doula
http://naturalfertilityinfo.com/mensfertility

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MaleFertility|NaturalInfertilityTreatmentsforMen

12:36pmonMay20,2014
Hiradhika,
LearntreatmentoptionsforAzoospermia,includingcausesbyreadingourarticlehere

24.
ADEOYE
4:21amonMay19,2014
Isitsavehealthytotakeallthesedietandnutrientforhealthymalefertilityandstilltakehormone
balancedrugatthesametime?
Reply

DaleneBarton,CH,Doula
11:51amonMay20,2014
HiAdeoye,
No,wedonotrecommendtakingalloftheherbsandsupplementsinthisguidewithhormone
fertilitymedicationsprescribedtoyoubyyourdoctor.Takingawholefoodmensmultivitamin
andcodliveroilisfine.

25.
NeetuGupya
9:05amonMay15,2014
Myhusbandhavetheproblemofazoospermia.Aftertheirtestwefindthatthereisnoliveordeadsperm.
Inbiophsyreportshowthatspermcyleisnotcompletingplzgiveasolutionimmidiately.
Reply

DaleneBarton,CH,Doula
2:31pmonMay15,2014
HiNeetu,
Learntreatmentoptionsforazoospermiahere:http://naturalfertilityinfo.com/treatmentof
azoospermia.html
Therearenotmanynaturaltreatmentoptions,butthisarticlewillhelpyoutounderstandwhatmay
bepossible.
Allthebest!

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