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    Food for the Traveler: What to Eat and Why
    Food for the Traveler: What to Eat and Why
    Food for the Traveler: What to Eat and Why
    Ebook39 pages19 minutes

    Food for the Traveler: What to Eat and Why

    By Dora C. C. L. Roper

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    About this ebook

    These pages are dedicated to those who are seeking light on the question of rational living and to all who are suffering from the effects of wrong living. Thought along this line expresses growth and progress, and with it comes knowledge. Common sense and judgment, following a natural instinct, will go a long way toward attaining better health. But those who, through the constant use of cooked, or highly spiced and fermented food, have lost their natural instincts and intuitions, will find the study of the science of dietetical chemistry of inestimable value toward a better understanding of natural laws, and be enabled to make the selections and combinations of foods more suitable to their temperament. Before the question as to meat-eating and vegetarianism can be solved, we must consider the first principle of nature, which is the law of self-preservation. Thereafter we may be able to think and strive to save the lives of animals, now cruelly sacrificed largely for the sense gratification of man. The artificial preparation of food is a fine art, and no doubt has helped much toward the development of our central nervous system. The ordinary mixed diet with the addition of meat two or three times per week is the safest method for most people who are compelled to work eight, ten, or twelve hours out of every twenty-four and have to deprive themselves of the proper amount of fresh air, sunshine and physical exercise, which brings all the muscles and organs of the body into proper action. Inharmony, disease, and misfortune are largely caused by living a life contrary to the laws of nature.
    LanguageEnglish
    PublisherDigiCat
    Release dateJul 20, 2022
    ISBN8596547091486
    Food for the Traveler: What to Eat and Why

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      Book preview

      Food for the Traveler - Dora C. C. L. Roper

      Dora C. C. L. Roper

      Food for the Traveler

      What to Eat and Why

      EAN 8596547091486

      DigiCat, 2022

      Contact: DigiCat@okpublishing.info

      Table of Contents

      INTRODUCTION

      HOW TO BECOME A VEGETARIAN.

      FOOD REQUIREMENTS.

      FOOD FOR THE AGED.

      WHAT SHALL WE DRINK WITH OUR MEALS?

      RIGHT AND WRONG FOOD MIXTURES.

      DO NOT MIX

      GOOD COMBINATIONS

      MENUS FOR BREAKFAST.

      MENUS FOR DINNER.

      LIGHT LUNCHES FOR CHILDREN, STUDENTS AT COLLEGE AND PEOPLE WHO HAVE TO TOIL INDOORS.

      MENUS FOR SUPPER.

      MENUS FOR DINNER (WITHOUT MEAT) .

      MENUS SUITABLE FOR ANY MEAL. (WITHOUT MEAT)

      DIET AND HYGIENE FOR BRAIN WORKERS.

      THE IMMIGRANT.

      TRAINING CHILDREN IN CORRECT HABITS OF EATING.

      MENUS FOR DINNER FOR YOUNG CHILDREN.

      MEMORANDUM

      Prevention of Disease, Insanity and Crime

      The Epicure of Medicine

      INTRODUCTION

      Table of Contents

      These pages are dedicated to those who are seeking light on the question of rational living and to all who are suffering from the effects of wrong living. Thought along this line expresses growth and progress, and with it comes knowledge. Common sense and judgment, following a natural instinct, will go a long way toward attaining better health. But those who, through the constant use of cooked, or highly spiced and fermented food, have lost their natural instincts and intuitions, will find the study of the science of dietetical chemistry of inestimable value toward a better understanding of natural laws, and be enabled to make the selections and combinations of foods more suitable to their temperament.

      Before

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