How To Improve Your Eyesight Naturally..

7/18/2016
HowtoImproveYourEyesightNaturally...andFast!
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How to Improve Your Eyesight Naturally and Fast!

Our eyes are some of our most precious organs so we should be doing all we can to take care
of them! However, in todays world, it can be dicult to nd the time to really take care of our
eyes. But did you know you can improve your eyesight without contacts or glasses? Have you
ever tried eye exercises, or proper nutrition for your eyes? Keep reading to nd out some simple
things you can do every day to improve your vision naturally and fast.
Treat Your Eyes Right
While you may have heard it a thousand times, it is really important to eat right! Eating a healthy
diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it
from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins
and minerals, such as Vitamin A, C, and E, are all important to eye health.
Antioxidants (remember eating carrots for your eyes?) are also a great source of nutrients for
healthy eyes. If you dont think youre getting the right kinds of vitamins, consider taking a
supplement or multi-vitamin.
Our Ocu-Plus Formula actually contains17 dierent vitamins, minerals, and herbs you should
take to support your eyesight. While taking vitamins wont completely correct your vision, they
are still a very important part of your overall eye health.
Rest Properly
Supporting your eye health is just one of the many
benets of getting enough sleep and taking breaks
during the work day. While you shouldnt be sleeping
on the job, it is still important to rest your eyes once
in a while! If you work on a computer all day, your
eyes are probably under a lot of strain. Do yourself
(and your eyes) a favor by taking a break for about
10 minutes for every 50 minutes spent in front of the
http://www.rebuildyourvision.com/blog/visiontips/howtoimproveyoureyesightnaturallyandfast/
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screen. Simply close your eyes for a minute or get up and walk around the oce. Focus on
something that isnt a screen.
You can also rest your eyes by following the 10-10-10 Rule. This means you should look at
something 10 feet away for 10 seconds for every 10 minutes you spend working on the
computer!
Additionally, getting around eight hours of sleep a night is incredibly important for your eye
health. If your eyes are well-rested, they will be in much better condition! If you currently do not
sleep enough or take enough breaks at work, try it out for a week and see the dierence it can
make!
Perform Eye Exercises
One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye
exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even
eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do
them daily this will help you get in the habit of performing exercises and also help you achieve
better vision fast.
First, apply heat to your eyes by rubbing your palms together and then placing them over your
eyes. Hold your hands over your eyes for ve to 10 seconds, and then repeat. Do this before
performing any eye exercises in order to prepare your eyes!
Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining
your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this
10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction.
Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement
and roll them clockwise.
Grab a pen and hold it at arms length, making sure the pen is at eye level. Focus on the tip of
the pen as you move it closer to your eyes. Stop when you get about six inches away from your
face, and focus on the tip as you move it back to arms length. Remember to do this slowly and
focus on the tip of the pen. Repeat about 10 times.
Massage your eyes after exercising. First, massage your temples with your ngertips or one of
your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise
motion. Massage over your eyebrows and under your eyes as well.
When youre done exercising and massaging, apply heat to your eyes once more by rubbing
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your palms together. If your eyes are really tired, close them and rest for a few moments.
Resting your eyes frequently, as described in the previous section, is very important to
preserving the health of your eyes!
Take Extra Steps!
Our Ocu-Plus Formulais designed to help you improve your vision with eye vitamins. Doing a
few simple daily eye exercises along with taking the right vitamins and minerals is the best form
of prevention when it comes to common vision problems like nearsightedness, farsightedness,
astigmatism, and presbyopia. Be dedicated to improving and preserving your eye sight now and
save yourself from vision loss down the road!
Related content:
1. Vision Solutions for 30s and Under
2. Home Remedies to Improve Eyesight
3. Natural Vision Restoration for Every Age
4. Developing a Daily Eye Routine to Maintain Healthy Vision
5. 16 Tips to Keep Your Vision Healthy
, antioxidants, diet, eye health, eyestrain, natural vision improvement, nutrients,
vitamins
178 commentstoHow to Improve Your Eyesight Naturally

and Fast!
Leave Your Comments Now.
Parker #
This is very helpful information. I found the link to the 10-10-10 rule to be the most
useful. I work with computers all day and am constantly feeling a strain on my eyes. I will
start using the 10-10-10 rule when I get in the oce tomorrow. Thank you.
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Lee #
Is the exercise eective so far @Parker? Ive tried a few others for a few
months and it was not helpful at all. Is the 10-10-10 rule eective?
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Anonymous #
I am so sad about my eyes
Short sightness guy #
This is really helpful now i can see clearly 2m away but i still need to keep
doing!
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Anonymous #
Really this helped you??
Anonymous #
how long did you do it for?
sad guy #
what about 200 does it also work
Anonymous #
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I hate it
garrydhillon #
how much time takes you to make your eyes good
Thomas Andrew Stover #
send me the eye exercises you do i would really appreciate it cause my

eye sight is horrible and i am needing and wanting to get my eye sight back.
Anonymous #
How long do you do the exercises I try and try once a day should I do
them twice a day?
Someone very blind # #
How high is your prescription because I have like -4.50 and -4.00 and I
cant see well after 8 inches of distance
Nicki Minaj #
I think it was the 20_20_20

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Lilia Dizon #
Thank you for sharing educational wisdom to have bless heathy natural vision. The
eye exercise is gentle movement that our eyes truly will enjoy simple however refreshing
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and relaxing. The good nutrition in our whole being is vital and essential.
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MAYANK #
Your views along with proper hygiene will raise the eciency.
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Anonymous #
retire
Nala #
It is yoga one of the ancient exercises practiced in India

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Tom #
Howling does it take to get to 20/20 vision
ROBERT ANDERSON #
THIS.IS GOOD STUFF!!! THANK YOU, VERY MUCH!!!

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brayden #
Hi im started to do the eye exercise do I still wear glasses while I do the

exercise?
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REPLY
Anonymous #
No
Anonymous #
No you dont actually wear them
.... #
R Scott Alden #
I, too have found that eyes exercises can work wonders. It takes a while, but its
totally worth it. Thanks!
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Anonymous #
I hope it works
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Stephanie #
Thank you, I have just started, very relaxing it will get even better as I continue. God
bless you for sharing ..
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REPLY
Anonymous #
How long
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Pratik #
This is very helpful information regarding healthy eye sight Thanks very much..
REPLY
Amber #
Eye exercises are great! Not many people think to do them, but they not only help
keep your vision healthy, but they can also help if you have a headache!
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Sarim #
hey i nd this very helpful, thanx but cn anyone tell me that how much time
this takes to improve your eyesight??
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Bob #
Your eyesight wont imporve because these excercises wont work. The
everybody is dierent claim is just a cop out to tell people when it doesnt work.
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Anonymous #
Shut up. Anything is possible, you just dont believe.
Anonymous #
Never mind. Sorry I was mad. I feel that they do work but thats just me.
Sorry
Warren #
Well they are working for me Bob and others so how can you say they
wont work? How can you make a statement like that? I have an eye test to prove
it. Why do people make comments like this and then make themselves look like a
proper idiot?
....... #
Have you even tried the eye excersizes? I did and it worked so dont say
anything if unless you did.
tori #
1-6 Months?
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:(): #
Until you see that your eye vision improves or you go to a doctor
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Lanamahana #
@Sarim: Much like with other physical exercise (and diets), it depends on the
person.And changes dont occur overnight. (Our vision didnt get bad overnight either)
Commitment to doing it correctly and consistently will bring faster results. The more you
do it the easier it gets. The easier it gets, its time to increase the challenge (in exercise, that
means more reps/more weight). After 30 days (6 days of eort per week), there is almost
alwaysdenite (VISABLE-literally) measureable improvement. (If not, maybe there more
going on=health issue?) And as with exercise, once you attain your desired goal, you can go
on a maintenance schedule which is less frequent, easy and gratifying! Good luck!
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LALITA #
I ALSO WANT TOO REMOVE MY GLASSES WITH EXERCISE BUT

HOW MANY TIMES IT TAKES AND REALLY IT WORKS .PLEASE INFORM
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sneha #
3 times in day
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kumar #
good reply .but can we really remove glasses in these methods.???

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lucas #
Yes, If you put in the time and eort into it.

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jashan #
yes
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jack #
you know, sometimes we think that a lot of things in life is impossible to

happen. But one day we see that we were wrong and only emotionnel factors make us
think about this unability to reach our purpose. but will power and hardworking can show
good results and pleasure us No pain, no gain
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ajmal #
can you help me to get rid of glasses

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The Eye Girl #
Hi! Thank you for this helpful text! Ive got lazy eye, and wonder if you can give me
some videos to look while Im improving my left eye (myopia). Love this! Im so happy,
thanks! Now, lets go, lazy eye
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Anonymous #
VERY USEFUL INFORMATION.THANKYOU

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Anonymous #
Does this exercise actually work

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Foy #
Does this actually work with astigmatism??
mayank #
thanksi think this will make some dierence

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Zelba #
Wonderful excercise is kind to both my left and right eye. Glasses have been
removed just after, 3 WEEKS. THANKYOU. WILL INFORM AFTER MANY DAYS PROGRESS
REPORT. Eyes are continue to be health and IN GOOD MEDICAL PRACTICE.
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jack #
3 weeks? awesome, with these excercises as described? wow.

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Anonymous #
OMG!!!!!
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mustafa #
how much time you devoted in those 3 weeks, is it hard?

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Anonymous #
OMG!!!!!!!!!!! Just 3 weeks? Superb yaar, can u tell me what u did in 3 weeks
even i 2 want to reduce my eye sight plz reply as soon as possible
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prabhakar #
I think it will be useful. So i will try till the best. Can anyone tell How much time it
will take to remove our glasses ?
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Ansha #
oh ya, this is really v.good i thank u guyz a lot 4 sharing this article.Good job
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nice #
thnx
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popadora #
Thanks so much!!!!!
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hello #
idk if this really works hope it does

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azinaf #
Thanx fr these awsome excercises

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Anonymous #
i will try this

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sri #
can anyone tell me how much time it will take to remove glasses?
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Hema Gupta #
Hello sir
I had dreamt of Indian Air Force but due to nearsightedness I am unable to join it .So I
started eye exercises but rather of improving it deteriorate.Plz help me
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Daniela #
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This is really cool, and i just started wearing glasses last year so i really regret
reading in the dark, which made my eyesight more blurry, and i didnt deep enough,
it actually relieves my eyes, so this is really cool, Im really excited for my ned eye
test, to see if my eyes got better thnx!!!
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Yeh #
how often dyu do these eye exercises?? how many times per day?? reply asap plz
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rizwan khan #
My left eye power is -1.25and righteye 0.75 im doing eye excercises from one
month plz tell me how much time it will take to get 20/20 visionplz tell coz i hate glass
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Anonymous #
Hi dear have u improved ur eyesight by this exercise plz reply thnx

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Anonymous #
I have the same prescription as you. Anyways in the summer I used to do eye
exercises and my doctor said it would take me around seven months to get 20/20. I
wouldnt know though, because everyones dierent, but I would say around 6 months
maybe
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beike #
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just comment for fun

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Marco #
Thanks very interesting

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Patti #
I, too want to be a ghter pilot but got bad eyesight. This help me a lots, but it take
time and patience to do so.
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Geeta #
Thanks for the insightful, credible info. I believe 100% this can work. These
exercises will improve circulation to the eyes and relieve tension to the eye muscles. With
perseverance and patience the desired goal can be achieved by suitable candidates.
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Kong #
I just found this helpful information this morning.

I have problems with my eyesight, and it also cause a headache.
Even I just practice for the rst time, I can relax my eyes a lot, and they seem to be better.
Thank you very much for this post.
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nabil #
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Thanks a bunch that is very helpful ..and your story was very inspiring. <3XD;-)
REPLY
mohammed #
how longtime take htis exercise to imrove my eyesight

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Anna #
If anyone feels their eyesight has improved, can you please comment? i just want
proof.
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MAYANK #
It did work.
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Kashish #
My left eye has a number of about 2.75 and right eye has about 3.25 . I am wearing
glasses for about 3years I really really hate these glasses I want my 20/20 vision back . How
will it take for me if I do it regularly once a day. Pls reply fast
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lal mohd #
Hi
Sir, I am using glasses since 2005, and my eye sight is approx, ( -2).. If i do by when my
eyesight can be improve
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Brayden #
Do I still wear glasses while Im doing the eye exercises

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Ricardo Martinez #
Yeah do you still wear glasses while doing this exercise

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Ally #
I wear glasses and they irritate me and I managed to nd this site. I attempted to do
these exercises. My brother had caught me reading the eye exercises and attempting
them. He asked me, What are you doing? I told him Im doing eye exercises. I explained
to him how they are supposed to improve my vision. He just looked over the article, and
said Thats not possible. No such thing. and he walked out. I really hope this works so I
can, not only get better vision, but to be able to prove him wrong.
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Denaij #
I hope this works . I need my vision back

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Anonymous #
sir, I have nearsightedness only in left eye (-1.5) and my right eye is perfect. Is it ne
to do the exercise with just one eye and the other one closed
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Robert Jackson #
Best not to strain them. My left eye is blurry. Fathers fault lol. Supposed to get it
taken out when i was younger. Ah well, nobody probably cares anyway.
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Warren #
I have been doing this daily for about 1 year. I went in for my drivers heavy truck
medical last week and at the end I was told that my eye sight had improved considerably
from the previous year. I still wear glasses but can manage things without them now. It is
taking a long time and may take a few more years before I no longer need glasses but it
only takes 10 minutes a day and costs me absolutely nothing.
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Daniel #
Can i do just one of the exersize?

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Anonymous #
You wont get any benet from doing just the one exercise.
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Anonymous #
this knowledge helps me thank and keep it up

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Anonymous #
Makes me fell happy that there is something i can do

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KRISHNA #
same as ur dream of navy ghter pilot , i too have my ambition on the same line my
myopic eye sight is -.1.25 , i need to bring it to -0.7 within one month . plz suggest some
techniques to my eyesight as quick as possible .
regards
krishna
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dalaar #
yeah tnx for this info.. hope so that there will be dierence after trying this
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SYED ALI HASAN #
Thanx for sharing this information..

We need to understand that eyes need regular exercise.
I hope best for everyone.
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Hannah #
Thanks!
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Anon #
How long does the eye rolling treatment thing work?

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shekar #
Thank u
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Abid bilal #
Can anyone suggest me the best and the perfect way to improve my eyesight. Let
me tell one thing more that my left eye is normal n the right is on +2.00.
I need this to be improved fastly.
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tjamz #
I have a weak eyes and I dont wear glasses is my eyes going to become
worst?.if i dont wear glasses?
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Twin #
I would denitely recommend eye exercises , you will see results within days of
training. Keep in mind that this doesnt happen over night , you have to be willing to do
these exercises tired eyes or not.
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Anonymous #
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Thats really good..

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vineeth patel #
hi I am vineeth , my goal is IPS ocer but I have 1.5 eye sight , I have glasses, but I
dont want glasses , what I do,please advise me
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Arya #
Hi All,
I am wearing glasses for last 7 years and I am so lazy that know this exercise I never
followed it.
I would share true story:
My Friend Rajeev was my classmate and he used to wear glasses, He learnt this exercise
from one of the yoga guru and he followed the practice for six month and he was able to
get his eyesight improve and glasses were removed.
This is a form of yoga, when ancient days does not have power glasses or leaser surgery
the yoga guru used to suggest this exercise to the people.
So it is proven fact that it will improve your eyesight.
I will start this exercise and hope when I get my eyesight improved, I will comeback to this
site and post the fact.
Thanks
REPLY
Anonymous #
What is the practice, do you know?

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Anonymous #
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Did it work
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Pinoy Boy #
After each excercise do I need to wear my glasses or take them o?

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Varun #
These exercises are recommended by Indian doctors and it is a part of YOGA and is
really helpful. India wants that whole world will learn Yoga to improve health. Thats why
YOGA day is made and celebrated Internationally.
REPLY
Suraj #
Hey bro i m suraj, can u suggest me some yoga procedure??

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Myranda #
Hi, I wear glasses and Im doing the eye excerises and should I still wear my glasses?
I dont want to start getting good vision by the eye excerises then lose it by wearing my
glasses.
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Anonymous #
I take mine o.
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GregK #
Hi Everyone,
I will answer many questions here to help you :
1- When you wear glasses, your eye muscles do not get any workout, so
if possible take your glasses o as much as possible.
2- Constant, regular exercising of the eyes as described above will improve them,
just stay with it for months, since all eyes are dierent.
3- If you understand why you go to the gym to exercise your back, shoulders or legs,
then you will know eye exercises will work, it just takes time- be patient, stay with it.
4- When I must stand in line at a store or get a red light while driving a car- I just do
a few eye exercises.
5- It is best to do 5 short eye sessions a day instead of one long session.
6-I have gained benets by doing these exercises. 7 years ago it took very little time to
improve them, but now I still improve my eyes, but it does take a little longer- but it
does work.
7- Lutein vitamin pills have helped also.
8- Exercise done gently on all muscles will help, so do this with your eyes, it is only
muscles that help focus to see or read.
9 All the best, patience and practice daily improves most conditions.
10- Exercises with or without wearing glasses it does not matter, but slightly
better exercising without glasses if possible. Be gentle with yourself.
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jimmy #
Gi after you get your 20/20 vison back do you still need to do these exercise
REPLY
Maryam Iman #
After I do the eye exercises, can I wear spectacles immediately after doing the
exercises?
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Marwan Abdulrahman #
Would it work if I exercise with my glasses on?

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Evan Ni #
Probably no.
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Omega #
i forgot to ask some thing

i use tablets and tv and computer so much in a day does it aect my vision improvement
speed?!
and do the exercises get greater eect if i do them more than recommended times for
each day?!
please answer me im waiting thanks
REPLY
Kat #
They are what caused yourself to get glasses, so try to refrain using them a lot
or just continue wearing glasses.
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kartik #
it is verrrrry good for our eyes

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mildred moonga #
its a good thing and i will try it, beause i have a problem of eye sight.
thank you so much
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Rahul Ranjan singh #
I hope I will get my 20/20 eyesight back by following these exercises.

REPLY
ram teja #
This very helpful information of my life. Because, i decided to join in army and its
my dream
and i heard for that, it requires good eye vision.
thanks for ORLIN SORENSON for sharing his ideas
REPLY
moses #
I have been using glasses for over 10 years now and I am 0n +3. Can you tell me if i
stand a chance of ever doing away with the glasses if I continue with these exercises?
How long will it take me to register any imrovement.
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JASMINE #
Thanks orlin for sharing this valuable knowledge.I was really sad about my weak
eye sight but your story gave a hope that one day I will also correct my eyesightThanks
again
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Awful eyesight #
I have awful eyesight, but Im hoping that this will help me!! It seems very useful so
far!! God Bless you for sharing this!
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Doreen #
Thanks a lot
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Nadiyah90 #
Do these really work? I just went to my eye doctor a few hours ago and he told me
that I have become even more nearsighted. I really dont want to wear glasses for the rest
of my life.
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Ani #
Hi, i have myopia with -5.5 , will this excercise improve my eye power
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ash #
thankqqqqqq
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Mohini #
How often should I do the exercises?

And how much time will it take?
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anonymous #
i hate my eyes
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Franz #
Thank you for the tips

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kavitha #
i have -1 on both eyes plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz anybody say me how to get

rid of glasses.i hate wearing spectacles.
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nageswar #
Thank u I will reduce my eye sight and I will become commado

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Ruby #
My daughter z seven & half .se diagnosed with nearsighteness of -3.25 in right eye
& -3.5 in left eye.recenty se wore glasses. Suggest me some exercises. I dont like burden of
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glasses on her.
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Rocky #
My daugher 6 and half also dignosed myopia with -4 D for both eyes.My heart
is broken for this news.I would like to do everything to recover her eyesight.Can we
share information.Can we try together to improve both our daughters?
REPLY
Jordz #
I will try all the exercises. Hoping for an improvement in my eyesight.

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aynonamous #
I have been doing these exercises for about 5 days now and already notice a
di.
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Anonymous #
I have started these exercises about 5 days ago and already have noticed a
dierence.
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Suraj #
Really bro??
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Daniel Lyons #
i was born with 20/8 vision in both eyes. right from a kid upto around the age of 26.
a very full on intense lasershow robbed me of this level of acuity. at best now i am at 20/15.
this was a very painful pill to swallow tbh despite the fact i still see well by any opticians
standards.
is it possible that these excersises can improve my distance focus ??? i dont expect to ever
see like i used to but i would be over the moon if there is a small chance that i could
improve my vision even just a little bit.
also does anyone know how hereditary eyesight is ? ie what are the chances of my
children inheriting my exceptional distance vision ?
thanks for reading.
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A#
Its too bad you dont expect it. because its possible. the sight can be
continued to improve constantly.
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Daniel Lyons #
hey thanks for reply. what excersises do you recommend to get the ball
rolling ?
I have had many eye tests, one by a consultant. They say my eyes are perfectly
round, no astigmatism and no long sightedness. I can see right up close ne now
and before the damage occurred.
From my research and discussions I suspect the damage is to my corneas as
these are the lenses and also what they remould during LASIK surgery.
I presently work on focusing on text up as close as possible and then as far away
as possible. It has been nearly 4 years since the night the damage was done and I
do believe there has been a regreasion albeit a small one. I think I am seeing
detail into the distance slightly better than back 4 years ago but nothing like my
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vision used to be.

Thanks for reading the very long reply, I do appreciate it. And just to warn
anybody o as to not end up in my predicament
If you are out somewhere where they are scanning the audience with laser
energy (particularly multi colour / full spectral range) at a very high energy, please
go with your instinct and turn away or just leave the room. It is not worth losing
your vision for the rest of your life over 1 impressive lasershow.
Anyways im ranting now so peace and thanks for listening.
Shivam #
Hi Orlin
Can I exercise twice a day on a daily basis?
Please reply
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Guddu #
Yes it works.
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Ksi #
Thank you so much!

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rob anderson #
SIR,
my left eye is -.75 & my rt. eye is 6/6.. but i want to put o my spects.
only just putting this spects without doing any exercisebut eating my healthy diet
could it be xed ? & in how much time ?. pls reply to it { urgent}
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Khwarnyolwin #
Do I need to wear glasses within exercises? Please kindly reply me?

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YourMOM101 #
10 minutes of some of the eye exercises and a lot of others, and already Im
starting to notice a signicant amount of change, but 10 minutes is not enough.
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Anonymous #
Hi i have also vision problems and i use glasses and could you tell will doing the
excercise should i wear my glasses
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Anonymous #
umm my vison is like 300/20 does this still work?

REPLY
Mary #
Is this really proven and these people actually improved their vision and wear no
glasses now?
REPLY
32/41
7/18/2016
Manisha #
Hey wanna ask u question . How Much time will These exercises taken to
improve my eyesight ?? And how many minutes we should do this exercises daily ?? Plz
reply .. Need help .. Thank u in advance
REPLY
Ann Onymous #
THANK YOU! This is awesome advice. My eyes are already feeling better and I can
see farther.
REPLY
Aditya Bisht #
When Im in class 5 my eye sight weak I did not told in home and did not wear
glasses
4 year later my eye sight become very weak Im didnt see blackboard
I see score on TV with the range of 30 40 cm away
Please help me what should I do
Wear spectacle or not
Is wear lens is best
REPLY
Anish #
I have 4.25 eyesight . Should I wear glasses ?

REPLY
Anish #
Should I wear glasses while performing the exercise?
33/41
7/18/2016
REPLY
Sai #
I want to become an police cop but i hava hypermetropia long sightness plase reply
tomy coment what to do what not to do
REPLY
Random Idiot #
ALSO:
Refrain from using computers, phones, and other devices with a screen.
My computer(s) ruined my eyesight pretty much, so yeah. I can still see things perfectly ne
up close though. Squinting my eyes makes me see things far away slightly clearer, but can
blur up other things.
But glasses add character though, dont they?
REPLY
Toby #
O recent i stopped bein dependant on my glasses and just use my eyes as it is,
focusin and strainin em when doin anythin esp watchin the TV and when outdoor but i
occasionally use my glasses in class lectures tho wen the need calls. It has helped a great
deal. Ill try to improve my nutrient. Hope it turns out well guys! Thanks.
REPLY
Raphael #
What I read is really interesting and I will start the exercise as well follow the eyes
healthy eating. Thank you.
REPLY
34/41
7/18/2016
aniket #
Hey plss tell me how much times it take to improve eyesighy complete. Plss tell me
fast I want perfect vision.
REPLY
gta5 #
I cant see far things cleare and to improve it I m doing eye exercises an eating 2 to 3
carrots per day. How time it will take please tell .thx
REPLY
Ruchi #
I m 35 yrs old. Got my eyecheck up done.-2.50 sph/cyl in d right eye n -2.00sph -2.75
cyl in d left . Dr has suggested me to wear spects seriously. Is it possible to get back the
vision with this exercises and if i do exercises do i ve to wear spects while continuing the
exercise. Please helpp!!
REPLY
nathan #
what am i supposed to do
REPLY
jaideep rawat #
my left eye is 6/6 but my right eye is 3/6 will it work my dream is also to join Indian
navy pls rply
REPLY
35/41
7/18/2016
Naisha #
Its not so good but nice

REPLY
DancingBanana3212321 #
Its sad to see how much of this page is actually just comments.
REPLY
Santha Kumar #
Very good site.Thanks.

REPLY
Anonymous #
Hi did this work for you?

REPLY
Izan. #
Thanks man.This really helped me and my family.I hope everybody will nd it

usefull
REPLY
hapiee anil #
This is really amazing .. this.information really helps who want improve eyes
Just do one thing, vth positve hope do the exersice and v.soonly get the resultsits really
working frds.try it.
36/41
7/18/2016
REPLY
Ollie #
Hi! I have extremely weak eyes and I know it. However, i have never told anyone
and I dont wear glasses. My no. will probably be somewhere around -3.50 (too much ik).
Will these exercises really work? And how much time will they take?
REPLY
Srikar #
Helpful
REPLY
Pragati #
Should we do exercise with specs or without specs?

REPLY
Somebody #
Im going to try this! I feel like i actually have a chance now. Wish me luck~
REPLY
Osman #
Hi please how can I improve my eye sight? Thanks

REPLY
Ivan Baruc #
37/41
7/18/2016
THIS exercises worked when I did this. I did it everyday and it worked. But dont play
video games all day. Play 2 hours then 2 hours break and exercise your eyes
REPLY
Alexis #
Hi i need help on the exercise should i do them more than once everday im very
sad i need glasses im very scare to wear them csn someone tell me how long should i do
them please!!!!!!!
REPLY
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How to Improve Your Eyesight Naturally and Fast!

178 commentstoHow to Improve Your Eyesight Naturally

I am so sad about my eyes

Short sightness guy #

Really this helped you??

how long did you do it for?

what about 200 does it also work

how much time takes you to make your eyes good

Thomas Andrew Stover #

send me the eye exercises you do i would really appreciate it cause my

Someone very blind # #

I think it was the 20_20_20

It is yoga one of the ancient exercises practiced in India

Howling does it take to get to 20/20 vision

THIS.IS GOOD STUFF!!! THANK YOU, VERY MUCH!!!

Hi im started to do the eye exercise do I still wear glasses while I do the

No you dont actually wear them

Shut up. Anything is possible, you just dont believe.

I ALSO WANT TOO REMOVE MY GLASSES WITH EXERCISE BUT

good reply .but can we really remove glasses in these methods.???

Yes, If you put in the time and eort into it.

you know, sometimes we think that a lot of things in life is impossible to

can you help me to get rid of glasses

The Eye Girl #

VERY USEFUL INFORMATION.THANKYOU

Does this exercise actually work

Does this actually work with astigmatism??

thanksi think this will make some dierence

3 weeks? awesome, with these excercises as described? wow.

how much time you devoted in those 3 weeks, is it hard?

idk if this really works hope it does

Thanx fr these awsome excercises

i will try this

Hi dear have u improved ur eyesight by this exercise plz reply thnx

just comment for fun

Thanks very interesting

I just found this helpful information this morning.

how longtime take htis exercise to imrove my eyesight

Do I still wear glasses while Im doing the eye exercises

Yeah do you still wear glasses while doing this exercise

I hope this works . I need my vision back

Can i do just one of the exersize?

this knowledge helps me thank and keep it up

Makes me fell happy that there is something i can do

SYED ALI HASAN #

Thanx for sharing this information..

How long does the eye rolling treatment thing work?

Thats really good..

What is the practice, do you know?

After each excercise do I need to wear my glasses or take them o?

Hey bro i m suraj, can u suggest me some yoga procedure??

Would it work if I exercise with my glasses on?

i forgot to ask some thing

it is verrrrry good for our eyes

Rahul Ranjan singh #

I hope I will get my 20/20 eyesight back by following these exercises.

How often should I do the exercises?

Thank you for the tips

i have -1 on both eyes plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz anybody say me how to get

Thank u I will reduce my eye sight and I will become commado

I will try all the exercises. Hoping for an improvement in my eyesight.

vision used to be.