g]kfn gful/s pog k|flws/0f, k|wfg sfof{no, aa/dxnsf]

v'Nnf k|ltof]lutfTds k/LIfff/f :yfoL kbk"lt{ ug]{ ;DaGwL ;"rgf

-k|yd k6s k|sflzt ldlt @)&!)*@$_
g]kfn gful/s pog k|flws/0f k|wfg sfof{no jf cGtu{t sfof{nosf :jLs[t b/aGbLdf ut ljut cf=j=df v'Nnf tyf ;dfj]zLtkm{
kbk"lt{ x'g g;s]sf / cf=j= @)&)&! df l/Qm ePsf kbx?sf] ;fy} g]kfn gful/s pog k|flws/0f sd{rf/Lx?sf] ;]jfsf zt{ /
;'ljwf ;DaGwL lgodfjnL, @)%^ sf] lgod $=!#=s adf]lhd l/Qm x'g cfPsf kbx? ;d]t v'Nnf k|ltof]lutfTds k/LIfff/f :yfoL
kbk"lt{ ug'{kg]{ ePsf]n] b]xfosf] of]Uotf ePsf pDd]bjf/x?af6 k|flws/0ff/f :jLs[t b/vf:t kmf/fd e/L k|yd k6s of] ;"rgf
k|sflzt ePsf] ldltn] #) -tL;_ lbg / bf]Aa/ b:t'/ lt/L yk & -;ft_ lbgleq /Ltk"j{ssf] b/vf:t kmf/fd k]z ug'{ x'g of] ;"rgf
k|sflzt ul/Psf] 5 .
kb

tx

;]jf

;d"x

pk
;d"x

hDdf
dfu
;+Vof

v'nf tyf
;dfj]zL

afF8kmfF8
;+Vof

8307172

pklgb]{zs

10

k|fljlws

On]=
OlGh=

v'Nnf

8407172

pklgb]{zs

10

k|zf;g

k|zf;g

Jofkf/
k|zf;g

v'Nnf

8507172

pklgb]{zs

10

k|zf;g

cfly{s
k|zf;g

pk;d"lx
s[t gx'g]

v'Nnf

v'Nnf

dlxnf

v'Nnf

dlxnf

v'Nnf

v'nf

dlxnf

v'nf

dlxnf

v'Nnf
dlxnf
cflbaf;L
hghflt

lj1fkg gDa/

8607172

k|aGws

k|fljlws

l;=P=c=

P=6f=;=

8707172

k|aGws

k|fljlws

P/f]gl6
sn
OlGh=

8807172

k|aGws

k|fljlws

cfO{=6L=

8907172

k|aGws

k|zf;g

k|zf;g

Jofkf/
k|zf;g

9007172

k|aGws

k|zf;g

cfly{s
k|zf;g

9107172

pkk|aGws

k|fljlws

-rf6{8{
csfpG6]G6

l;=P=c=

P=6f=;=

9207172

pkk|aGws

k|fljlws

O{=P08
6]=sd=
OlGh=

9307172

pkk|aGws

k|fljlws

cfO{=6L=

9407172

pkk|aGws

k|zf;g

k|zf;g

Jofkf/
k|zf;g

2
1

v'Nnf

v'Nnf

dlxnf

v'Nnf

cfjZos Go"gtd z}lIfs

of]Uotf
dfGotf k|fKt lzIf0f ;+:yfaf6 On]lS6sn
OlGhlgol/ ljifodf :gftsf]Q/ tx jf ;f] ;/x
pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 Jofkf/ k|zf;g
jf jfl0fHozf:q jf cy{zf:q d"n ljifo lnO{
:gftsf]Q/ tx pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 jfl0fHozf:q,
cy{zf:q jf Jofkf/ k|zf;gdf :gftsf]Q/ tx
jf ;f] ;/x pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 s'g} ljifodf
:gftsf]Q/ tx jf ;f] ;/x pQL0f{ /
k|flws/0faf6 dfGotfk|fKt ;+:yfaf6 Ps} r/0f
jf b'O{ r/0fdf u/L slDtdf Ps jif{ cjlwsf]
cfwf/e"t Po/ 6flkms ;le{;]h tfnLd k|fKt .
dfGotf k|fKt lzIf0f ;+:yfaf6 P/f]gl6sn
OlGhlgol/ ljifodf :gftsf]Q/ tx jf ;f] ;/x
pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 ;"rgf k|ljlw -IT)
jf MIS ljifodf :gftsf]Q/ tx jf ;f] ;/x
pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 Jofkf/ k|zf;g
jf jfl0fHozf:q jf cy{zf:q d"n ljifo lnO{
:gftsf]Q/ tx pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 rf6{8{ csfpG6]G6
jf ;f] ;/xsf] l8u|L k|fKt .
dfGotf k|fKt lzIf0f ;+:yfaf6 s'g} ljifodf
:gftsf]Q/ tx jf ;f] ;/x pQL0f{ /
k|flws/0faf6 dfGotfk|fKt ;+:yfaf6 Ps} r/0f
jf b'O{ r/0fdf u/L slDtdf Ps jif{ cjlwsf]
cfwf/e"t Po/ 6flkms ;le{;]h tfnLd k|fKt .
dfGotf k|fKt lzIf0f ;+:yfaf6 On]S6f]lgS;
On]lS6f]lgS; P08 6]lnsDo'lgs]]zg OlGhlgol/
ljifodf :gftsf]Q/ tx jf ;f] ;/x pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 ;"rgf k|ljlw -IT)
jf MIS ljifodf :gftsf]Q/ tx jf ;f] ;/x
pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 Jofkf/ k|zf;g
jf jfl0fHozf:q jf cy{zf:q d"n ljifo lnO{
:gftsf]Q/ tx pQL0f{ .

9507172

9607172

jl/i7
clws[t

jl/i7
clws[t

k|fljlws

l;=P=c=

9807172

9907172

jl/i7
clws[t

jl/i7
clws[t

jl/i7
clws[t

68

k|fljlws

l;=P=c=

nf=c=
;=

k|fljlws

O{=P08
6]=sd=
OlGh=

-sf]kfOn6_

9707172

P=6f=;=

k|fljlws

k|fljlws

l;=P=c=

l;len
OlGh=

P=kmf=;=

10

v'Nnf
dlxnf
cflbjf;L
hghflt
dw]zL
bnLt
ckf
lk5l8Psf]
If]q

37
10
8
7
3
2

dfGotf k|fKt lzIf0f ;+:yfaf6 lj1fg jf ;"rgf

k|ljlw -cfO=6L=_ jf Joj:yfkg ljifodf :gfts
tx pQL0f{ / k|flws/0faf6 dfGotfk|fKt ;+:yfaf6
slDtdf ^ dlxgf cjlwsf] cfwf/e"t Po/
6flkms ;le{;]h tfnLd k|fKt .

dlxnf

v'Nnf

dlxnf

v'Nnf

dlxnf

v'Nnf
dlxnf
cflbjf;L
hghflt
dw]]zL
blnt

4
3
1
1

dfGotf k|fKt lzIf0f ;+:yfaf6 lj1fg ljifodf

lkmlhS; / dfyd]l6S; ;lxt k|lj0ftf k|df0fkq
tx jf ;f] ;/x pQL0f{ e} s'g} klg ljifodf
:gfts tx pQL0f{ u/]sf] / cGt/f{li6o gful/s
pog ;+u7gsf s'g} klg ;b:o /fi6af6
sdl;{on kfOn6 nfO;]G; jf Po/nfoG;
6f;kf]6{ nfO;]G; k|fKt u/]sf] .
dfGotf k|fKt lzIf0f ;+:yfaf6 On]S6f]lgS;
On]lS6f]lgS; P08 6]lnsDo'lgs]]zg OlGhlgol/
ljifodf :gfts tx jf ;f] ;/x pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 s'g} ljifodf
:gfts tx jf ;f] ;/x pQL0f{ / gful/s
pog;+u ;DalGwt ;+:yfaf6 hLjgf]4f/ tyf
ljdfg:yn clUg lgjf/0f ;DaGwL cfwf/e"t
tfnLd k|fKt / slDtdf Ps dlxgfsf] ;DalGwt
ljifosf] yk tfnLd k|fKt .
dfGotf k|fKt lzIf0f ;+:yfaf6 l;lenPo/kf]6{
OlGhlgol/ ljifodf :gfts tx jf ;f] ;/x
pQL0f{ .

10007172

jl/i7
clws[t

k|fljlws

d]sflgs
n OlGh=

v'Nnf

101-s_07172

jl/i7
clws[t

k|fljlws

On]lS6s
n OlGh=

v'Nnf

jl/i7
clws[t

cfO{=6L=

k|fljlws

v'Nnf

101-v_07172

dlxnf

jl/i7
clws[t

k|zf;g

Jofkf/
k|zf;g

k|zf;g

v'Nnf

10207172

dlxnf

clws[t

k|zf;g

k|zf;g

k|zf;g

v'Nnf

10307172

dlxnf

clws[t

k|zf;g

Jofkf/
k|zf;g

k|zf;g

v'Nnf

10407172

dlxnf

10507172

clws[t

k|zf;g

k|zf;g

k':tsf
no

v'Nnf

dfGotf k|fKt lzIf0f ;+:yfaf6 d]sflgsn

OlGhlgol/ ljifodf :gfts tx jf ;f] ;/x
pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 On]lS6sn
OlGhlgol/ ljifodf :gfts tx jf ;f] ;/x
pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 ;"rgf k|ljlw -IT)
jf MIS ljifodf :gfts tx jf ;f] ;/x
pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 Jofkf/ k|zf;g
jf jfl0fHozf:q jf cy{zf:q d"n ljifo lnO{
:gftsf]Q/ tx pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 s'g} ljifodf
:gfts tx jf ;f] ;/x pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 Jofkf/ k|zf;g
jf jfl0fHozf:q jf cy{zf:q d"n ljifo lnO{
:gfts tx pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 k':tsfno
lj1fkg ljifodf :gfts tx pQL0f{ jf s'g}
ljifodf :gfts tx jf ;f] ;/x pQL0f{ /
k':tsfno ;DaGwL tfnLd k|fKt .

10607172

clws[t

k|zf;g

k|zf;g

sfg"g

10707172

clws[t

k|zf;g

cfly{s
k|zf;g

n]vf

10807172

clws[t

k|zf;g

cfly{s
k|zf;g

/fh:j

k/LIffsf] lsl;d M
k/LIff s]Gb| M
b/vf:t kmf/fd b:t'/ M
k/LIff b:t'/ M

v'Nnf

v'Nnf

dlxnf

v'Nnf

dfGotf k|fKt lzIf0f ;+:yfaf6 sfg"g ljifodf

:gfts tx jf ;f] ;/x pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 jfl0fHozf:q,
cy{zf:t jf Jofkf/ k|zf;gdf :gfts tx jf
;f] ;/x pQL0f{ .
dfGotf k|fKt lzIf0f ;+:yfaf6 jfl0fHozf:q,
cy{zf:t jf Jofkf/ k|zf;gdf :gfts tx jf
;f] ;/x pQL0f{ .

lnlvt tyf cGtjf{tf{ .

k|flws/0fn] tf]s]sf] :yfg .
? !)). -Ps ;o dfq_ .
bzf}+ txsf] nflu ? !)))., gjf}+ txsf] nflu ? ())., cf7f}+sf] nflu ? *)). ;ftf}+ txsf nflu ?
&)). / 5}7f}+ txsf] nflu ? ^)). dfq . Ps lj1fkgdf Ps eGbf a9L ;dfj]zL ;d"xdf b/vf:t k]z
ug]{ pDd]bjf/n] k|To]s yk ;d"xsf] nflu %) yk b:t'/ ;d]t a'emfpg' kg]{5 . ;dfj]zL ;d"xdf dfq
b/vf:t k]z ug]{ pDd]bjf/n] v'Nnf ;/xsf] b:t'/ a'emfpg' kg]{5 .

kmf/fd b:t'/ / k/LIff

b:t'/ hDdf ug'{kg]{ a}s
/ vftf g+= M
Pg= Pd= aL= a}+sdf /x]sf]] o; k|flws/0fsf] vftf g+=))!)))))(#! F df b:t'/ hDdf ug'{kg]{5 .
b:t'/ hDdf ug'{ kg]{ :yfg M Pg= Pd= aL= a}+ssf h'g;'s} zfvf sfof{nox? .
b/vf:t kmf/fdsf] nflu cfa]bgstf{sf] gfd :ki6 pNn]v u/L b:t'/ a'emfPsf] ;Ssn ef}r/ k]z u/]df
dfq b/vf:t kmf/fd lbOg]5 .
k/LIff ldlt M
lnlvt k/LIffsf] ldlt kl5 tf]lsg]5 .
b/vf:t lbg] :yfg M
g]kfn gful/s pog k|flws/0f, k|wfg sfof{no, aa/dxn sf7df08f}+ .
pd]/sf] xb M
b/vf:t lbg] clGtd ldlt;Dddf @! jif{ pd]/ k"/f e} k'?ifsf] xsdf #% jif{ / dlxnfsf] xsdf $) jif{
ggf3]sf] x'gk' g]{5 . k|flws/0f ;]jfsf :yfoL jxfnjfnf sd{rf/Lsf] xsdf pd]/sf] xb nfUg] 5}g .
sfd ug'{kg]{ :yfg M
k|flws/0f cGtu{tsf sfof{nox? .
tnj ;'lawf M
k|flws/0fsf] lgodfg';f/ .
b/vf:t kmf/fd tyf kf7\oqmd M
b/vf:t kmf/fd, kf7\oqmd tyf cGo hfgsf/Lsf nflu o; k|flws/0fsf] Website:
caanepal.org.np df Download u/L x]g{ ;lsg]5 .

b|:6Jo
!=
@=
#=
$=
%=
^=

&=

cfa]bg kmf/fd;fy gful/stfsf] k|df0fkq, z}lIfs of]Uotfsf k|df0fkq, nAwf kq jf 6fG;lqmK6, rfl/lqs k|df0fkq -pd]/
v'n]sf]_, tfnLdsf] k|df0fkqsf k|ltlnlkx? cfkm}n] k|dfl0ft u/L k]z ug'[kg]{5 . ;fy} b/vf:t / k/LIff b:t'/ a'emfPsf] a}+s
ef}r/ ;d]t k]z ug'{kg]{5 .
bf]Aa/ b:t'/sf] DofbnfO{ pd]/, z}lIfs of]Uotf, tfnLd, cg'ej tyf gf]s/L cjlwsf] k|of]hgsf] nflu u0fgf ul/g] 5}g .
lab]zL ljZjljBfno jf af]8{jf6 pQL0f{ e} z}lIfs of]Uotf k|fKt ug]{ pDd]bjf/n] lqe'jg ljZjljBfno jf g]kfnsf cGo ljZj
ljBfnoaf6 ;dsIftf lgwf{/0f u/]sf] k|df0f ;+nUg ug'{kg]{5 .
tf]lsPsf k|lqmofx? k"/f gePsf b/vf:t kmf/fd h'g;'s} a]nf klg /2 ul/g]5 . o;/L /2 x'g uPsf b/vf:tx?sf] kmf/fd
b:t'/ / k/LIff b:t'/ lkmtf{ ug{ k|flws/0f afWo x'g]5}g .
k|a]zkq lnlvt k/LIffsf] sfo{qmd k|sflzt ePkl5 dfq ljt/0f ul/g]5 .
k|zf;g ;]jftkm{ ;ftf}+ txsf] / k|zf;g tyf k|fljlws ;]jftkm{sf cf7f}+, gjf}+ / bzf}+ txsf] nflu v'Nnf k|ltof]lutff/f lgo'lQm
ubf{ k|flws/0f sd{rf/Lx?sf] ;]jfsf zt{ / ;'ljwf ;DaGwL lgodfjnLsf] cg';"lr^ df tf]lsP adf]lhdsf] z}lIfs of]Uotfsf]
;fy} g]kfn ;/sf/ jf g]kfn ;/sf/af6 dfGotf k|fKt ;+3, ;+:yfdf clws[t sd{rf/Lsf] x}l;otn] qmdzM ;ftf}+ txsf nflu %
jif{, cf7f}+ txsf] nflu ^ jif{, gjf}+ / bzf}+ txsf] nflu & jif{ ;]jf cjlw k"/f u/]sf] cflwsfl/s sfuhft k]z ug'{ kg]{5 /
To:tf pDd]bjf/x?sf] pd]/ $) jif{ ggf3]sf] x'g' kg]{5 . -o;} ;"rgf ;DaGwL ldlt @)&!.)*.@^ sf] yk ;"rgfsf] Joxf]/f ;d]t ;+nUg ul/Psf]_
o; ;DaGwdf yk hfgsf/L rflxPdf k|flws/0f k|wfg sfof{nosf] k|zf;g ljefudf a'g ;lsg]5 .

;dfj]zL tkm{sf pDd]bjf/x?n] k]z ug'{kg]{ yk sfuhftx? M

-s_

cflbjf;Lhghfltsf xsdf g]kfn cflbjf;Lhghflt pTyfg /fli6o k|lti7fg P]gdf ;"rLs[t ePsf] hfltsf] xsdf ;f]xL
;"rgfsf] cfwf/df,
t/ g]kfn cflbjf;Lhghflt pTyfg /fli6o k|lti7fg P]gdf ;"rLs[t ePsf] hfltleq PseGbf a9L y/x? ePdf
;DjlGwt :yfgLo lgsfosf] k|d'vsf] l;kmfl/zdf k|d'v lhNnf clwsf/Laf6 ;"rLs[t ePsf] hfltleqsf] y/ egL k|dfl0ft
u/]sf] k|df0fkqsf] k|ltlnkL b/vf:t;fy k]z ug'{kg]{5 .

-v_

dw]zLsf xsdf g]kfn ;/sf/n] g]kfn /fhkqdf ;"rgf k|sfzg u/L tf]s] adf]lhds} ;+:yfaf6 dw]zL egL k|dfl0ft u/]sf]
cfwf/df,
t/ g]kfn /fhkqdf ;"rgf k|sfzg u/L ;+:yf gtf]s];Dd ;DalGwt :yfgLo lgsfosf] k|d'vsf] l;kmfl/zdf k|d'v lhNnf
clwsf/Laf6 dw]zL egL egL k|dfl0ft u/]sf] k|df0fkqsf] k|ltlnkL b/vf:t;fy k]z ug'{kg]{5 .

-u_

blntsf xsdf /fli6o blnt cfof]uaf6 ;"rLs[t ePsf] hfltsf] xsdf ;f]xL ;"rLsf] cfwf/df,
t/, /fli6o blnt cfof]uaf6 ;"rLs[t ePsf] hfltleq PseGbf a9L y/x? ePdf ;DjlGwt :yfgLo lgsfosf] k|d'vsf]
l;kmfl/zdf k|d'v lhNnf clwsf/Laf6 ;"rLs[t ePsf] hfltleqsf] y/ egL egL k|dfl0ft u/]sf] k|df0fkqsf] k|ltlnkL
b/vf:t;fy k]z ug'{kg]{5 .

-3_

ckfsf xsdf ;DalGwt lgsfo tyf :jLs[t lrlsT;ssf] l;kmfl/zdf ;dfh sNof0f kl/ifbaf6 ckftf k|dfl0ft ePsf]
jf dlxnf, afnaflnsf tyf ;dfhsNof0f dGqfno jf cGtu{tsf sfof{nox?af6 hf/L ePsf] ckftfsf] kl/rokqsf]
k|ltlnkL b/vf:t;fy k]z ug'{kg]{5 .

-_

lk5l8Psf] If]]qsf] xsdf tf]lsPsf lhNnfdf :yfoL a;f]jf; pNn]v u/L ;DalGwt lhNnfaf6 k|fKt ul/Psf] gful/stfsf]
k|df0fkq tyf ;DalGwt ufpF ljsf; ;ldltaf6 gu/kflnsfaf6 xfn ;f]xL :yfgdf :yfoL a;f]jf; ePsf] elg k|dfl0ft
u/]sf sfuhftx? b/vf:t;fy k]z ug'{kg]{5 . ;fy} :yfoL a;f]jf; ePsf] lhNnf afx]s cGoq lhNnfaf6 gful/stf lnPsf]
ePdf ;f] ug'{kgf{sf] sf/0f pNn]v ePsf] Joxf]/f kq gful/stf hf/L ug]{ lhNnf k|zf;g sfof{noaf6 lnPsf] jf a;fO ;/fO
u/L uPsf] ePdf ljjfxsf] xsdf ljjfx btf{ k|df0fkq / j;fO ;/fOsf] xsdf 5f8]sf] / uPsf] uf=lj=;=g=kf=sf] j;fO
;/fO sfuhsf] cfwf/df .