Practical Crystal Healing

Practical Crystal
Healing
Practical Crystal
Healing
555 Tips & Techniques
Nicole Lanning
AuthorHouse
1663 Liberty Drive
Bloomington, IN 47403
www.authorhouse.com
Phone: 1-800-839-8640
2009 Nicole Lanning. All rights reserved.

No part of this book may be reproduced, stored in
a retrieval system, or transmitted by any means
without the written permission of the author.
First published by AuthorHouse 10/8/2009
ISBN: 978-1-4490-3554-9 (e)
ISBN: 978-1-4490-3555-6 (sc)
Library of Congress Control Number: 2009910587
Printed in the United States of America

Bloomington, Indiana
This book is printed on acid-free paper.
To my soul mate and husband, Jonathon,

and our two inspiring children, Reiss and Phebe.
CONTENTS
Chapter 1.
Crystal Healing Introduction ...................1
Chapter 2.
Choosing Your Crystals ...........................3
Chapter 3.
Cleansing Your Crystals ...........................5
Chapter 4.
Programming & Charging Crystals..........9
Chapter 5.
Colors Of Crystals .................................11
Chapter 6.
Crystal & Chakra Correspondences .......15
Chapter 7.
Crystal & Aura Correspondences ...........19
Chapter 8.
How To Use Crystals For Healing ..........23
Chapter 9.
Basic Crystal Healing Bags.....................29
Chapter 10. 555 Crystal Healing Tips And

Techniques ............................................33
vii
INTRODUCTION
This book was written with one purpose in mind and that
was to help people.
I had noticed that a lot of clients were asking for my help
with crystal work. Their most dicult challenges were that
they did not know which crystals to use or how to use them
eectively for a particular situation. I honestly love when
clients ask questions because they have a knowledge to learn
and can grow from each question they ask. With my love for
crystals and helping others, I started working with dierent
healings until I found one that worked successfully almost
every time. Thats where this book rst started, many years
ago, before I even knew it.
My spirit guides have guided me through a very energetic
and spiritual pathway. They have led me to the opening of
Healing Art Forms Institute and now here, passing on my
spiritual and practical wisdom in the art of crystal healing.
ix
CHAPTER 1:
CRYSTAL HEALING INTRODUCTION

Crystal healing works due to the vibrational and energetic
level of the crystal as it heals issues, areas, and tendencies
within our own vibrational energy elds.
Crystal healing is not a new art form, and you do not need
any special training to perform these types of tasks. But you
do need to have knowledge of the ins and outs before you
get started! Crystal healing is all about balancing a persons
energy back to a harmonious and aligned state within their
physical body to ease the problem, issue, or imbalance that
is at hand.
There are so many crystals and gemstones out in the world
today, it can be very confusing to know which ones to use
and how to use them unless you have studied, learned, and
practiced it yourself. This book contains 555 dierent tips
for some of the most common ailments, issues, and problems
we face today in our physical bodies. I have personally used
all 555 of them on family, friends, clients, colleagues, and
myself so I know they all work!
1
Practical Crystal Healing
You can nd basic crystal books anywhere from the

Internet, bookstores, and courses as well. They give you
wonderful information about the basics of crystals, which I
will go into a bit more in this book. They are also lled with
colorful pictures, background information, hardness testing,
associative properties and much more. But they leave out
one important thing, which is how to use the crystals in a
correct manner. Unless you know someone who knows how
to use them you could be trying all sorts of dierent things
with no results. This book is dierent because it tells you
literally how to use the crystal or gemstone for that specic
purpose intended behind it.
Crystal healing is not a guarantee for anything, just like
most things in life. You have to work with it, practice, and
nd what works for you. I will tell you that crystal healing
will not harm you or your physical body if used correctly as
instructed in this book. Crystal and energy healing, of any
kind, should always be done for the highest good of all and
to obtain the most positive results.
Please do understand there are many crystals to use for
any one type of ailment, issue, or problem we face. I have
taken my own personal work to give you the best answers
to solving these problems in a matter of fact way, so no
u or ll here! With everyone having dierent vibrational
matches and issues, use them at your own discretion and
understand that one persons healing issues are dierent
than anothers. Your commitment to the crystal is part of
the healing process. Enjoy the healings that come through
and let the crystals do the work for you!
CHAPTER 2:
CHOOSING YOUR CRYSTALS

When choosing crystals for your own personal use and
getting started, make sure you have at least two of each
main color you will be working with. This includes red,
orange, yellow, green, blue, purple, pink, white, clear and
black. Colors of the crystals are associated with our chakra
centers and can also correspond to some of the ailments. It
is good to have a broad variety of crystals and gemstones to
have on hand when working.
My personal favorites to keep on hand are: Peridot, Hematite,
Red Jasper, Rose Quartz, Rhodonite, Carnelian, Topaz,
Amber, Tigers Eye, Malachite, Bloodstone, Moss Agate,
Turquoise, Aquamarine, Lapis Lazuli, Amethyst, Fluorite,
Clear Quartz, Moonstone, Onyx, Black Tourmaline, and
Smoky Quartz.
There are many crystals and gemstones out there, so try
not to get overwhelmed and confused picking or choosing
which ones are right for you or being concerned if you didnt
get the right ones. The best guide to choosing your own
3
crystals is to follow your intuition. Your intuition will never

steer you wrong if you listen to it. Sometimes it can be hard
to understand if you have not worked with following your
gut instincts before, but listen to them when working
with crystals.
When you rst go out to choose your new crystals, make
sure you are in a positive and happy mood. You do not
want to draw in negative energetic feelings, so put on some
happy music in the car and think of something that you
enjoy while you are on your way to the crystal shop.
Once you get there, go and start looking around to see what
catches your eye rst. Pick up the crystal and see if it feels
right to you. If it does, look for more to add to your own
crystal healing kit. If it doesnt, put it down and move to
another one!
There is no right or wrong answer, but rather what resonates
within you! Just remember that your crystals will choose
you just as much as you choose them!
CHAPTER 3:
CLEANSING YOUR CRYSTALS

All crystals and gemstones need to be cleansed before
using them. You have no idea where they have been, who
has been picking them up to see if they were a right t for
their energy elds or what types of energies are already
attached to them. So the rst thing you need to do when
you get them home is to cleanse them!
There are a few dierent ways to cleanse your new crystals.
You can use smudging, water cleansing, Mother Earths
energy, sage tea cleansing, solar energy, sound vibrations,
mirror energy and even sand cleansing if you choose.
To cleanse your crystals with smudging, hold the crystal
within the smoke of your smudge stick. Smudging with
pure sage or a sage combination works best for crystal
cleansing. Pass them through the smudge smoke at least
4 times back and forth.
Cleansing your crystal with water and sea salt is very
simple. For the harder crystals, you can place them in a
5
small glass container of sea salt water for at least 1 hour.

For the softer crystals, you can mist them generously
with a water spray to completely cover the crystal and
having plenty of run-o.
Using Mother Earths energy is a simple and fun; yet
dirty way, to cleanse your crystals. Take your crystal
and wrap it in a simple cheesecloth and then again in
a cloth made of silk. Find a special spot in your yard
where you can bury your new crystal. Dig a hole about
6-8 inches into the ground and place your crystal in
this. Cover it and remember to put a marker so you
can dig it up! After a period of 24 hours, uncover
your crystal and gently rinse any loose dirt from it.
Sage tea cleansing is a fun and safe way to incorporate
a few dierent aspects together for a powerful cleansing
session for your crystals. Take some sage, fresh if you have
it, and brew a pot of tea made from the fresh sage. Allow
this to cool and place your crystal in a glass bowl. Pour
the sage infused tea over the crystal and allow it to bathe
overnight. This combines the strength of smudging and
water energy to cleanse them. Remember to rinse them
in the morning!
Solar energy and water can be used as well for cleansing
crystals. You can do this by holding the crystal under
running water for a minute and then placing the crystal
in the sun to dry. Some crystals may fade with the direct
rays of the sun, so make sure not to leave them in the
direct sunlight for to long. It only takes a few minutes
for them to dry, so keep an eye on them!
Cleansing Your Crystals
The use of sound vibrations is another wonderful way to

cleanse crystals with pure sound. A bell or tuning fork
can be used for this. Use your bell or tuning fork to make
its vibrational sound and place the crystal as close as you
can to the bell or tuning fork without interrupting the
sound vibrational.
Using mirror energy to cleanse crystals and gemstones is
very easy. Simply place your crystal on top of a mirror,
placed on your table or dresser, and allow the mirror to
reect back and out the energy that the crystal is already
holding. Allow this to remain on the mirror for at least
24 hours.
You can also use a sand method for almost any kind of
crystal or gemstone. Bury your crystal in moist sand and
leave for at least 2 hours. Please do note that the sand can
remove some of the polish from the crystals, so only use
this as a last resort.
When working with your crystals in healing sessions,
or even with crystal gridding, you will want to make
sure you cleanse them on a regular basis. Each issue is
dierent and will need to be considered depending on
what the healing or gridding is accomplishing with its
task. One basic rule of thumb, make sure you cleanse
your crystals after each individual healing session.
When working with gridding placements, these can
vary from cleansing once a week to once a month time
frames. Crystals that are worn should be cleansed and
then reprogrammed every 24 hours if need be. Please
follow the guidelines in this book for the best results.
If you use crystal healing work on a consistent basis,

whether it is for yourself or other healings, remember
that the crystals are the ones doing the healing work.
It is always a good idea to send them home to Mother
Earth for at least one month during a calendar year when
they are used this often. By this I mean to bury them in
Mother Earth to give them a recharging of their own
vibrational healing. Remember to mark the spot where
you buried them and mark your calendar to remind you
when to uncover them again!
CHAPTER 4:
PROGRAMMING & CHARGING

CRYSTALS
Programming or charging crystals is a way to work with
them and communicate on a vibrational level the work you
wish for them to do while the crystal is in your possession.
There are a few dierent ways you can program or charge
them, but simplicity is the best!
The Passive Method is one of the easiest ways to program a
crystal or gemstone. This is done by simply using the same
crystal for the same purposes. For example, you wish to use
a particular Amethyst during your meditation sessions. You
would simply use this crystal over and over again for the same
purpose. Doing so, this will program the crystal over time
for its specic issue to help you with your spiritual quest.
The Active Method takes a bit more concentration and
focus, but can still be fun! Using your thoughts, intentions,
concentration, and focus while projecting what you wish
to accomplish when using this specic crystal or gemstone
9
does this. Remember your intention must be in harmony

with the crystal for this to work. As an example, you cannot
use the active method to program an Amethyst to be used
for grounding work. These two vibrational levels will not
correspond and the programming will not stick with the
crystal. You would, however, use the active method with an
Amethyst for issues such as headaches, intuition, insomnia
and many other reasons. Grounding is not an attribute
for working with an Amethyst, so for these reasons the
vibrational levels will not match.
You can also charge a crystal or gemstone with Reiki. This
enhances the crystals own natural abilities and makes a
stronger connection between you and the crystal. You must
be attuned to at least a Reiki Level I to be able to do this,
or you can have someone who is attuned to Reiki charge
the crystal for you. It is a simple and easy task to perform.
Take the crystal or gemstone between the palms of your
hands and start your Reiki ow. Next, ask that the crystal be
healed and to now have its own access to this Reiki energy
to assist in its purposes with your direction. Keep running
your Reiki energy until the energy pull from the crystal is
shut down.
10
CHAPTER 5:
COLORS OF CRYSTALS
There are crystals that come in every shade and color you
can think of; red ones, orange ones, and so on. The colors
do not determine their healing and vibrational ability but
do have color references associated with them. There are
many dierent color crystals and gemstones out there, and
new ones are being found all the time. For color references
for crystals that are more than one color, you can check on
the major color that is noticeable or combine the attributes
between the multiple colors.
Red crystals stimulate, activate, and energize your physical
body. Some of them also oer protection and courage as
well. The color red is associated with the Root Chakra
and aids in the ability to use practical skills and physical
survival.
Orange crystals are a mix of red and yellow, which combines
the energizing energy from the red color and the focusing
energy from the yellow color. Associated with the Sacral
Chakra, the color orange works with energy ow dealing
11
with creativity, expressive issues, personal power, and selfesteem.

Yellow crystals are wonderful for inspiration, focusing,
happiness, and contentment issues. This color is associated
with the Solar Plexus Chakra and aids in the ability to
discriminate and identify things in our physical and spiritual
life path as well as centering issues!
Green crystals are typically known as healing stones, but this
is not limited to just the color green. This color is associated
with the Heart Chakra and works on issues of emotions,
relationships, prosperity, balance, love, and personal space!
Blue crystals are generally known for all forms of
communication and are associated with the Throat Chakra.
They also work wonderfully for purication, calming
emotions, and expression issues.
Purple and violet crystals have a mysticism type of quality
about them. They are associated with the Third Eye Chakra
and deal with areas of understanding, intuition, and peace.
Inspiration, imagination, subconscious, and rebalancing of
extremes are also great attributes of this color.
White and clear crystals are generally associated with the
Crown Chakra. These share attributes with clarity, cleansing,
purication, and psychic abilities.
Black crystals are ones that absorb the light. They are
associated with grounding, negative repulsion, self-control,
and protection issues. The Omega Chakra is attributed to
this color and its associative properties.
12
Colors Of Crystals
Pink crystals have gentle and soothing properties. They are

linked to the Heart Chakra as a second color and base for
energy. Their properties generally help calm and soothe
emotions and issues dealing with love and resolutions.
Multi-colored crystals are very common in specic crystal
families. Their color correspondences are based on the
combination of the colors involved and their specic
functions.
13
CHAPTER 6:
CRYSTAL & CHAKRA

CORRESPONDENCES
Chakra correspondences with crystals are easy to understand
and use. Chakras are believed to be energy centers
throughout our body that keeps our vital energy owing!
There are 7 main chakras, over 300 minor chakras, and
multiple ascended chakras in our etheric elds.
Each chakra has a corresponding color and its own
properties. Combine this with the properties of the crystal
and you can easily see how crystal healing can get you
started on a spiritual healing pathway. You do not have
to understand every single crystal and every single chakra
attribute to work with their healing.
For chakra healing and usage, place the color appropriate
crystal or gemstone on or over the chakra area while
meditating or during a healing session. This will energize
the chakra, remove any blockages, and make alignment
possible throughout your energy centers.
15
Feet Chakras: Minor chakra - Located in the arch of

both feet. Agate, Brown Calcite, Brown Carnelian and
Chalcedony Quartz are best used for this chakra.
Omega Chakra: Minor chakra - Located under your Root
Chakra, in your etheric energy elds, between your midthighs. Onyx, Obsidian, Hematite, and Black Tourmaline
are best used for this chakra.
Root Chakra: Major chakra - Located at the base of your
spine. Red Jasper, Ruby, Garnet and Lodestone are best
used for this chakra.
Sacral Chakra: Major chakra - Located just below your
navel, or belly button. Carnelian, Orange Jasper, Citrine,
and Topaz are best used for this chakra.
Hand Chakras: Minor chakra - Located in the palms of
each hand. You can use any crystal you feel drawn to when
working with your hand chakras, as they will be holding
your crystals. If you are having a hard time making a
decision, you can always work with a Clear Quartz for this
chakra. Always trust your own intuition when deciding on
your crystal!
Solar Plexus Chakra: Major chakra - Located above the
navel and below your ribcage. Yellow Calcite, Yellow Jasper,
Amber and Tigers Eye are best used for this chakra.
Spleen Chakra: Minor chakra Located under the left
armpit area. Rhodochrosite, Emerald and Jade are best used
for this chakra. This chakra area can be a potential site for
energy leakage.
16
Crystal & Chakra Correspondences
Heart Chakra: Major chakra - Located in the center of

your chest. Aventurine, Malachite, and Jade are best used
for this chakra.
Higher Heart Chakra: Minor chakra Located just above
the heart chakra center. Rose Quartz and Rhodonite are
best used for this chakra. A green and pink mix is best
suited for the heart and the higher heart chakras combined
to create an emotional base for clearing.
Throat Chakra: Major chakra - Located at the base of the
throat. Lapis Lazuli, Sodalite, Turquoise and Aquamarine
are best used for this chakra.
Past Life Chakra: Minor chakra - Located just behind the
ear. Blue Fluorite, Amazonite, Amber and Angelite are best
used for this chakra.
Third Eye Chakra: Major chakra - Located at the center of
the forehead. Amethyst, Iolite, Fluorite, and Tanzanite are
best used for this chakra.
Soma Chakra: Minor chakra - Located just above the Third
Eye Chakra. Amethyst, Charoite, Solid Purple Fluorite and
Purple Quartz (not to be confused with an Amethyst) are
best used for this chakra.
Crown Chakra: Major chakra - Located just above the center
and top of the head. Clear Quartz, Herkimer Diamond,
and White Amethyst are best used for this chakra.
Higher Crown Chakra: Etheric chakra - Located just
above the Crown Chakra. Stilbite, Sugilite, Pink Topaz and
Zircon are best used for this chakra.
17
CHAPTER 7:
CRYSTAL & AURA

CORRESPONDENCES
Every human, plant, animal, and pretty much every living
thing has an aura. Your aura is the electromagnetic eld
that surrounds your physical body. The aura consists of
seven levels, each having its own unique frequency. They
are interrelated and aect one another through our feelings,
emotions, thoughts, behavior, health and much more.
Needless to say a state of imbalance in one of the bodies
leads to a state of imbalance in the others.
When we have negativity, problems, stagnant energy and
other issues, they can manifest within our aura elds before
they can aect us within our physical body. They appear in
the auric eld as leaks, rips, tears, stagnant energy and energy
imprints. To work with healing these areas and issues you
need to know which appropriate crystal can work the best
for each level to get to the root of the problem. The crystals
are not associated by their color, as they are with chakra
19
healings, but are used for each level due to their healing
properties and attributes.
To use crystals for aura issues, place the crystal in your
dominant hand and make large sweeping motions as far
around you as possible. Make sure to use the correct crystals
and gemstones for the correct layer to help heal problem
areas and remove stagnant and negative energy sources.
Aura Alignment: Use Citrine to help align your aura
elds.
Aura Booster: Use Sugilite to give your aura elds a boost
of energy.
Aura Cleanser: Use Lapis Lazuli to give a general basic
cleansing.
Aura Protection: Use Labradorite to protect and cushion
your basic aura needs.
Aura Mood & Opening: Use Rutilated Quartz to improve
the mood and open your aura.
First Auric Level: This is known as your physical aura body,
and displays your physical sensations. Use Lepidolite or
Jasper to cleanse and heal your rst level.
Second Auric Level: This is known as your etheric aura
body, and displays emotions with respect to ones self. Use
Angelite or Rhyolite to cleanse and heal your second level.
Third Auric Level: This is known as your rational mind,
and works to help you understand a situation in a clear and
20
Crystal & Aura Correspondences
rational way. Use Aventurine or Bloodstone to cleanse and

heal your third level.
Fourth Auric Level: This is known as your astral or
emotional body. This level deals with our loving interaction
with family and friends. Use Peridot or Rose Quartz to
cleanse and heal your fourth level.
Fifth Auric Level: This is known as your lower aura body.
This level works with the divine energy from within your
soul and spiritual level. Use Carnelian or Staurolite to
cleanse and heal your fth level.
Sixth Auric Level: This is known as your higher mental
aura body and displays divine love and spiritual ecstasy. Use
Phenacite or Turquoise to cleanse and heal your sixth level.
Seventh Auric Level: This is known as your spiritual and
intuitive aura body. This helps to connect with the divine
mind and to understand the greater universal pattern to
experience serenity. Use Celestite or Elestial to cleanse and
healing your seventh level.
21
CHAPTER 8:
HOW TO USE CRYSTALS

FOR HEALING
There are many dierent types of ways to use crystals for
healing. There are also multiple crystals that can be used
for dierent issues, problems, and ailments. I am not here
to tell you that you have to use a certain crystal in a certain
way or it wont work. That is not what this book is about. I
am here to guide you along your spiritual learning pathway
to help you learn some of the best ways I have used crystals
and the most eective results for dierent issues.
Because there are so many ways to use crystals for healing,
I have described a bit about each of the general ways to use
them so you can learn the basics and then apply them to the
appropriate crystals for each area of use. Please do remember,
however, that you can use other crystals if the ones I have
described do not resonate within your vibrational elds.
The combinations of crystals, methods being used with
them, as well as how they are used are what make some of
these healing methods the most eective.
23
WEARING OR CARRYING YOUR CRYSTAL

Having the crystal within your energetic elds is probably
the easiest way to use crystals, but is it always the most
eective? Sometimes it is and sometimes it isnt. You do
have the crystal energy within your own vibrational energy
elds, but if you do not place it where you need it the most
or leave it there for a long enough period of time it will only
touch the symptoms of the ailment and not the source. If
you do not constantly work with just this one particular
crystal until the issue is completely gone, it can return again
and the process starts over.
On the ip side, carrying or wearing a crystal can be
benecial if this is something you like to do or want to have
access to these energies constantly. Easy ways to do this are
to simply carry the crystal in your pocket, purse, wear the
crystal in a pendant casing, or other such jewelry designs.
This is both fashionable and eective!
When working with crystals this way, remember to remove
them and cleanse them regularly, as they are not only
working with your energetic elds but also those you come
in contact with. So remember to cleanse and program them
as often as needed!
24
How To Use Crystals For Healing
CRYSTAL GRIDDING
Crystal gridding is the laying on of stones on or around
the physical body for healing purposes. This also refers
to placement of crystals within a room or area, including
meditation circles.
Laying on of stones for healing can be done by placing the
crystal or gemstone near the appropriate chakra, as well
as where the ailment is aligned. You can place the crystal
directly on this area, or within a few inches of the area.
Remember to use smaller and lighter weight crystals for
this, as they have a tendency to roll and tumble about. If
you place the crystal on the appropriate chakra point and it
keeps tumbling o multiple times, there is a reason for this!
It is generally because the person and the crystal are not
resonating within the same vibrational match, so choose
another appropriate crystal for this area. This will not
happen often, but when it does it is for a reason, so watch
the healing session and how it transpires!
Placement of crystals within a room or area is a very simple
process. For the issue at hand, make sure you place the
crystals within the room that you spend the most time. For
some it may be a living room, family room, bedroom or
even the kitchen. Crystal placement in the room should
be done where the crystal still has access to a full ow of
energetic vibrations without being blocked. So please do
not hide them under pillows and blankets that are tucked in
a box and locked in a trunk in the closet. They will not have
energetic access. Placing them in the corners of the room
generally provides the best access for the majority of rooms,
but again it all depends on what you are using them for. So
25
please follow the guidelines per issue to help in guiding you

to the best placement for your room or area.
Meditation circles are always a fun and easy method for
everyone to use. These are simply circles of your crystals
or gemstones surrounding your physical body during your
meditation session. By placing them in a circle, you create
the unity symbol with them. This symbol has no ending
and no beginning, so the energy constantly ows through
each and every crystal surrounding your energy elds. This
is a center point for the energies at their highest levels
during your meditation session. Remember to cleanse and
program them regularly.
26
How To Use Crystals For Healing
CRYSTAL ELIXIRS
Crystal elixirs are a charged water base with the attributes
of the crystal, including its healing properties and the
programming or intention behind them, to help heal. The
charged water can then be rubbed on the aected area,
misted or sprayed in the air for cleansing and a variety of
other uses.
There are many ways to make crystal elixirs. I personally
have three favorite ways of using them. With so many
dierent ways out there for charging and making an elixir,
please try them all and see which ones are best suited for
you! Please do use bottled or spring water for making your
elixirs, not tap water, due to its chemical additives. Make
sure to cover and store your charged crystal elixir water in
the refrigerator, and keep for up to 7 days.
Direct Crystal Charge is done when your crystal is
submersed in the water. Make sure you have cleansed and
programmed your appropriate crystal ahead of time. Pour
the amount of water into a glass container and gently place
your crystal in the water. Leave your crystal in the water for
the minimum amount of time suggested for that particular
elixir. Gently remove the crystal and rinse, dry, and store
this in your special place.
Indirect Crystal Charge is done in a similar fashion, but
instead of being submersed in the water, you will be placing
your crystal next to your glass water container. This is a
wonderful method to use for crystals that can be toxic if
ingested.
27
Crystal Within Charge is a more complicated version of

the Indirect Crystal Charge, but I have found it to be more
eective when making elixirs. To do this you will need two
glass bowls, one smaller then the other. In your smaller glass
bowl, place your cleansed and programmed crystal. Next
place your smaller bowl inside your larger glass bowl. Now
ll your larger glass bowl with your bottled or spring water.
Your crystal should not be in physical contact with any
water, but surrounded by it instead. After your appropriate
time period has elapsed, remove your crystal, the smaller
glass bowl, and pour the water from your larger glass bowl
into your storage container.
28
CHAPTER 9:
BASIC CRYSTAL HEALING BAGS

When you rst get into crystal healing, it can be confusing,
as there are so many crystals and gemstones out there as
well as multiple purposes and ways to use them. It is good
to start o simple and small so you can start to build from
there. This way you will not get too overwhelmed by all of
the varieties that you have available to you.
You will want to build your own crystal healing kits or bags.
I recommend at least two of the same crystals for each of
the 7 main associated chakras, along with any other crystals
or gemstones you feel drawn to in your growing spiritual
pathway. There are also some good general healing stones
specically for men, women, children, and pets that you
can keep on hand. This way when an unexpected emergency
comes up, you will have at least some of the basic crystals
already in your possession and do not need to worry about
running to your nearest holistic store just for a particular
crystal or stone. Some basic crystals to stock in a crystal
healing bag or kit for anyone are:
29
Red Colored Crystals: Red Jasper or Garnet

Orange Colored Crystals: Carnelian or Topaz
Yellow Colored Crystals: Tigers eye or Calcite
Green Colored Crystals: Green Aventurine or Emerald
Blue Colored Crystals: Turquoise or Lapis Lazuli
Purple/Violet Colored Crystals: Amethyst or Fluorite
Pink Colored Crystals: Rose Quartz or Rhodonite
White/Clear Colored Crystals: Clear Quartz Crystals or
Moonstone
Black Colored Crystals: Onyx or Black Tourmaline
These are some good staples to have for a crystal healing kit
or bag, similar to bandages and anti-biotic wash in a rst
aid kit. Now remember you can always add to your crystals
kits or bags with multiple sizes and shapes, but you always
want to have the basics handy!
There are also some good crystals and gemstones that work
better for certain types of energy, such as male energy, female
energy, children energy, and animal energy. These are also
great things to have on hand, especially if you know you
will be working with your crystal healing and these energies
on a regular basis.
Some top male energy crystals and gemstones are: Amethyst,
Garnet, Jade, Rose Quartz, Smoky Quartz, Hematite,
Malachite, and Lapis Lazuli
Some top female energy crystals and gemstones are: Amber,
Amethyst, Jasper, Rose Quartz, Moonstone, Jade, Obsidian
and Sodalite.
30
Basic Crystal Healing Bags
Some top children energy crystals and gemstones are:

Amethyst, Apache Tear, Carnelian, Clear Quartz, Rose
Quartz, Lapis Lazuli, Tigers Eye and Aventurine.
Some top animal energy crystal and gemstones are:
Amethyst, Rose Quartz, Smoky Quartz, Clear Quartz,
Turquoise, Calcite, Carnelian and Sodalite.
These are wonderful crystals and gemstones to have as
additions to your crystal healing kit or bag, especially when
you will be working with a particular type of energy in your
work. For example, if you know you have a passion for
working with animals, make sure to keep on hand crystals
that will help balance out the animal companions energy
easily and quickly.
31
CHAPTER 10:
555 CRYSTAL HEALING

TIPS AND TECHNIQUES
ABANDONMENT- Wear a Rhodonite crystal as close as
you can to your heart chakra for 5 days to ease the issues of
abandonment.
ABDOMEN- Lie down and place two Smoky Quartz
crystals, one on each side of your abdomen, and one directly
in the center. Relax and breathe slowly for 20 minutes for
pain and pressure to subside.
ABRASIONS- Make a Carnelian and Black Obsidian gem
elixir, charging for 1 hour, and gently pat or mist the area
as often as needed.
ABUNDANCE- Make an Emerald gem elixir, charging for
24 hours, and gently mist all areas of your home, oce or
where you wish to have more abundance in your life.
33
ABUSE ISSUES- Sit in a circle of alternating Rhodochrosite,

Emerald, and Rose Quartz. Write down on a piece of paper
all of the things you are feeling about this situation. Ask
for understanding and peace to move on with your life.
Bury your paper in Mother Earth. Cleanse your crystals
thoroughly afterwards.
ACCEPTANCE- Charoite placed in four corners of the
room you spend the most time will bring about acceptance
energies into your life.
ACHIEVE ONES GOALS- Place a Clear Quartz crystal
with the pointed end directly at yourself when focusing and
concentrating on this goal.
ACID REFLUX- Make sure to wear a Bloodstone and
Smoky Quartz combination in a pendant for a decrease in
symptoms. Every evening, lie down with both stones over
your heart chakra for 15 minutes to help heal the underlying
cause. Cleanse thoroughly each evening!
ACNE- Make an Amethyst gem elixir, charging for 2 hours,
and gently splash your face with this water two times a day.
ACTIVE ENERGY ISSUES- Carry within your aura elds
a Red Jade with you for 5 days to enhance these issues.
ADHD- Have the person wear a Green Jade bracelet on their
dominant wrist and a Black Onyx anklet on their opposite
ankle to balance out energies within their auric elds.
AFFIRMATIONS/MANTRAS- Hold Rhodonite in
between your hands when speaking your armations or
mantras each time for 7 days to enhance their ability.
34
555 Crystal Healing Tips And Techniques
AGGRESSIVENESS- Rub a Blue Tourmaline quickly to

charge the ends with a positive and negative charge. Next
focus the positive end near the aggressive issue or person
and the positive peace energy will disperse to bring about
tranquility and calmness.
AIR ENERGY- Carry or wear a Blue Lace Agate to enhance
air energy vibrations for 7 days.
AIR PURIFIER- Make a Clear Quartz crystal gem elixir,
charging for 2 hours, and lightly mist the air and areas you
need purication.
AIRPLANE EAR- For the pain and pressure when
ying, make sure to use a Fluorite and Black Tourmaline
combination, turning counter-clockwise within 2 inches of
the ear until ear pain and pressure subside.
AKASHIC RECORDS To access your Akashic Records
easier, place a crystal grid of 5 Chinese Writing Stones around
you during meditation. Place one in front, one behind and
one on each side of your physical body and hold the last one
in your dominant hand during your session.
ALIGNMENT- Lie down and place three Citrine crystals
around your physical body. Place one at your feet, one
at your abdomen and one at your crown chakra for 15
minutes.
ALLERGIES- Make a Carnelian gem elixir, charging for 2
hours, and lightly mist your entire body from your head to
your toes up to three times a day.
35
AMPLIFY CRYSTAL HEALING- When working with

other crystals in healing sessions, use Phenacite to amplify
their healing eect. Combine the crystal you are using for
that particular session with Phenacite in your dominant
hand for the best results.
ANAL FISSURES- Take a relaxing bath in a charged
bath water of Carnelian and Golden Topaz. Charge the
bathwater for 10 minutes prior to your bath. Repeat as
often as needed.
ANALYTICAL ISSUES- Carry a Purple Quartz crystal for
5 days to notice the dierence in energy alignment for this
issue.
ANGEL COMMUNICATION- Surround yourself with
Angelite, in a complete circle, during meditation sessions
and watch your connection become enhanced.
ANGER- Hold a Blue Lace Agate and take slow deep
breaths. Feel your feet grounding into Mother Earth and all
of the anger being released and reborn into positive energy.
Takes about 5 minutes to be calm and cool again!
ANIMAL COMMUNICATION- Make sure to wear
Faden Quartz when working with animal communication
to enhance the connection.
ANIMAL INJURY- Take a Rose Quartz and place this
within a few inches of the animals injury. Turn the crystal
clockwise to help this pull out the stagnant and negative
energy from the injury. Watch for negative reactions from
the animal, as they cannot integrate crystal energy as quickly
as humans, so less is more!
36
ANIMAL PROTECTION- Place Angelite on your animals

crate or on their collar for extra protection for their energy
elds.
ANXIETY- Hold Peridot in your dominant hand and rub
gently with your thumb. You can also place this over your
heart chakra and breathe slowly and deeply. Your anxiety
level will drop within a few minutes.
APPRECIATION- For using this on yourself, carry or wear
Howlite within your energy elds for a minimum of 3 days
to notice the energy shifts change in a major way. To work
on appreciation issues with others, place two in opposite
corners of the room that they spend the most amount
of time for a minimum of 14 days and see the change in
behavior.
ARGUMENT- During an argument pick up your Hematite
and gently hold this in between your hands. Slowly exhale
all of your breath gently blowing over the Hematite. Lower
your hands and hold the Hematite in your dominant hand
now and relax for a few minutes to calm the issues that were
brought up.
ARROGANCE ISSUES- Carry or wear an Emerald for 7
days to deal with ego and arrogance issues.
ARTHRITIS- Make a Carnelian gem elixir, charging for 3
hours, and wash your hands in this water to ease the pain.
You can also directly apply the water to the aected area.
ASCENSION- Hold a small White Spirit Quartz, one in
each hand, during your meditation sessions to develop your
ascension abilities.
37
ASSERTIVE Carry an Amazonite with you during times

that you need to be more assertive, such as at work, to raise
your vibration level.
ASTHMA- For those who suer with asthma, where a
Tigers Eye pendant low enough on a chain to be as close
to your lungs as possible. The energy vibration will help to
calm the issues you are facing and lessen the attacks.
ASTRAL ENERGY CORD REMOVAL- Use Variscite
when working with astral energy cord removal sessions.
Remember to hold this in your dominant hand when
working on pulling the energy cords, and use this vibrational
level energy to help them seal shut.
ASTRAL PROJECTION- Place Hematite in a circle
around you before you start your session, or hold one in
your dominant hand when your session begins!
ASTRAL TRAVEL- Geodes are wonderful for working
with astral travel and come in dierent forms such as quartz,
amethyst, citrine and calcite. For working with astral travel
issues, make sure to surround yourself with as many geodes
as possible during your astral travel session. Make sure they
are all the same crystal. Clear Quartz and Amethyst are
wonderful ones to use for this purpose.
ATHLETES FOOT- Soak your feet in charged water of
Emerald and Smoky Quartz. Remember to cleanse the
crystals after each session.
AURA ALIGNMENT- During an aura session, incorporate
Citrine into the healing to help balance the energies and
align them with the physical body.
38
AURA BOOSTER- Wear Sugilite to absorb negative energy

from within your own aura elds. Remember to cleanse
every day before wearing again!
AURA CLEANSER- Use a Lapis Lazuli during your
cleansing session and go around the clients aura elds
sending energy to heal any rips, holes, stagnant or negative
energy. Remember to cleanse the crystal after the session.
AURA OPENING- Use a Rutilated Quartz during an aura
session to create a more open and receptive aura eld.
AUTISM- Make sure to place Charoite around the areas
that the autistic person spends the most time to help calm
down the issues they are dealing with inside.
AUTOMOBILE TRAVEL- Make sure to place a Moonstone
in your cars trunk and one in the glove box when traveling.
If you are traveling via scooter or motorcycle, make sure to
place one in the vehicles compartment.
AWARENESS- Carry or wear a pendant of Celestite, have
this in a common area of your home or oce, and even use
this in meditation session to open up your own awareness.
BACK PROBLEMS- For short onset burst of discomfort,
lie down on your stomach and have someone place three
pieces of Petried Wood on your back equally distant from
the nape of your neck to your tail bone. Rest for 15 minutes
and your back pain will be relieved. For constant issues,
wear a reverse pendant, so the Petried Wood is resting
on your back, not your chest, for 6 hours a day for 5 days
straight. The issues will be decreased in severity.
39
BAD BREATH- Make a Carnelian and Onyx gem elixir,

charging for 15 minutes, and rinse orally as often as
needed.
BALANCING PHYSICAL & SPIRITUAL WORLDSCarry Moldavite around with you during these times
to restore the balance between the physical and spiritual
worlds.
BALANCER- A general physical body balancer is Onyx.
Place this in a pendant around your neck to restore balance
to your entire physical body.
BED SORES- Make a Turquoise and Black Tourmaline
gem elixir, charging for 20 minutes, and soak a cotton
ball in the elixir. Use the soaked cotton ball and gently pat
bedsores with the charged water as often as needed.
BED WETTING ISSUES- Place a Golden Topaz in two
opposite corners of the bed frame and place Carnelian in
the other two opposite corners of the bed frame to help
resolve bed wetting issues.
BEHAVIOR ISSUES- Have the person wear a Tigers Eye
on their dominant hand and the opposite ankle for the best
results in behavior issues.
BI-POLAR DISORDER- Make sure you wear a
combination of Turquoise, Rose Quartz and Onyx to
help balance out bi-polar disorder issues. Turquoise and
Rose Quartz are best worn around your wrist or hands,
and Onyx is best worn around your ankles for a winning
combination.
40
BLADDER TROUBLE- Lie down and place two Amber

pieces, one of each side of your hips. Let the energy ow
and rest for 20 minutes.
BLOATING- When bloating occurs, lie down with three
Golden Topaz and place all three over your stomach/
abdomen area in a triangle shape. Make sure you have
one pointing near your crown chakra and the other two
underneath this top one forming a triangle shape. Rest and
relax for 15 minutes. Repeat as needed and remember to
cleanse the stones thoroughly when the session is over.
BLOCKED ROOT CHAKRA- Hold Lodestone within 4
inches of the root chakra and turn clockwise to remove any
blockages. Remember to cleanse thoroughly afterwards.
BLOCKED SACRAL CHAKRA- Place Carnelian on each
side of the sacral chakra and hold Citrine within 4 inches
of the chakra and turn clockwise to remove any blockages.
Remember to cleanse thoroughly afterwards.
BLOCKED SOLAR PLEXUS CHAKRA- Place Yellow
Jasper on each side of the solar plexus chakra and hold Clear
Quartz within 4 inches of the chakra and turn clockwise
to remove any blockages. Remember to cleanse thoroughly
afterwards.
BLOCKED HEART CHAKRA - Place Rose Quartz on
each side of the heart chakra and hold Moldavite within
4 inches of the chakra and turn clockwise to remove any
BLOCKED THROAT CHAKRA- Place Sodalite on each
side of the throat chakra and hold Lapis Lazuli within 4
41
inches of the chakra and turn clockwise to remove any

BLOCKED THIRD EYE CHAKRA - Place Fluorite on
each side of the third eye chakra and hold Prehnite within
4 inches of the chakra and turn clockwise to remove any
BLOCKED CROWN CHAKRA - Hold Danburite
within 4 inches of the crown chakra and turn clockwise
to remove any blockages. Remember to cleanse thoroughly
afterwards.
BLOCKED FEET CHAKRAS - Hold Hematite within 4
inches of the feet chakras and turn clockwise to remove any
BLOCKED HAND CHAKRAS- Place Amethyst on each
side of the hand chakra and hold a Clear Quartz within
4 inches of the hand chakra and run your own energy,
pulling from a Universal source to remove any blockages.
BLOOD CIRCULATION (POOR)- Wear a Citrine
pendant, as well as bracelets and anklets, to help with the
connection and ow!
BLOOD PRESSURE- Wear or carry a combination of
Black and Green Tourmaline around with you to help
balance out these issues consistently.
BLOODSHOT EYES- Make an elixir of Clear Quartz
Crystal and Emerald, charging for 1 hour, and place a few
drops of the charged water in each eye. Repeat at needed.
42
BLOW OFF STEAM- Hold one Red Jade in each hand

and concentrate on the issues that are penning up within
and take three deep slow breathes. Make sure you cleanse
them thoroughly after each use.
BODY IMAGE ISSUES- For issues with body image, wear
a Smoky Quartz necklace and anklet at the same time to
reverse these issues and see yourself in perfect and divine
order.
BONDING ISSUES- Place Jade and Rose Quartz in
opposite areas of the room that the two people spend the
most time in together. These energies will help them bond
quicker.
BONES- Make a Fluorite gem elixir, charging for 24 hours,
and gently mist this on the bone area you want to strengthen.
You can also take a water bath, charging the bath water for
10 minutes beforehand to help raise your vibrational level
to enhance the bone strengthening ability.
BONE LOSS- Wear Rhodonite 24 hours a day for 6 days
in a row. Then cleanse for one day. Repeat as needed.
BOUNDARY ISSUES- Make sure you program and
carry Barite with you to places where you are experiencing
boundary issues, such as work or a relatives home. Carry
this as often as possible when at the locations and cleanse
after each session.
BOWEL ISSUES- Use Yellow Jasper in a healing session to
help calm down issues with bowel trouble. Make sure you
use three of them during the session. One on each side of
the client and one over their lower abdomen.
43
BRAINWAVES- Meditate, sleep, or rest with a Herkimer

Diamond near your head to enhance altered brainwave
frequency and subconscious states of mind.
BREAKING TIES- Use Onyx to adjust to issues dealing
with breaking ties. Wear one around your ankle and one
around your dominant wrist for 7 days. Remember to
cleanse them afterwards!
BROKEN HEART- Use Green Aventurine and Rose
Quartz together to mend a broken heart. Lie down for 15
minutes and place the two stones over your heart chakra.
When you get up, wrap them in a piece of paper and bury
them in your backyard for 5 days. Remember to dig them
up after the 5 days and gently cleanse them.
BRUISES- Make a Petried Wood and Hematite gem elixir,
charging for 2 hours, and gently mist or pat the bruised area
as often as needed.
BUNIONS- Wear an anklet of Carnelian and Smoky
Quartz around your ankle to work on the energy blockage
in the area, healing the underlying cause of the bunions.
BURDENS- Carry Amber around with you in your pocket
or purse to help ease the issues with burdens. For a stronger
connection, have this with you 24 hours a day for 3 days to
ease the burden completely.
BURNS- Make a Chrysoprase elixir, charging the water for
1 hour, and gently pat the area needed with this charged
water. You can also added drops of this to any other remedy,
cream, or ointment you do use for additional healing
purposes.
44
BUSINESS/CAREER- Take Malachite in-between your

hands and concentrate on your business success and what
you want to have change or happen. Place the Malachite
in your purse or near your wallet for 5 days after this and
watch your business dreams manifest!
CALMING THE BODY- Lie down and surround yourself
with Blue Topaz and Agate for 15 minutes to feel your
physical body calm down!
CALMING THE MIND- Lie down and place Agate and
Amethyst over your third eye chakra and breathe in deeply.
Take 10 minutes and your mind with be calm, relaxed and
refreshed!
CANCER- Use Selenite in a crystal healing session for issues
with cancer. Do a complete healing session from head to toe
using Selenite. Remember to cleanse the stone thoroughly
afterwards.
CARPEL TUNNEL- Make a Blue Lace Agate gem elixir,
charging for 3 hours, and wash your hands in this water to
ease the pain. You can also directly apply the water to the
aected area.
CELLULAR HEALING- Program and use an Elestial
Quartz during a cellular healing session to amplify its
eectiveness.
CELLULAR MEMORY- Use a Citrine Herkimer to
enhance your cellular memory. Whatever the session is
make sure you have this surrounding you either in a circle
or holding in your dominant hand.
45
CELLULAR RENEWAL- Take 6 Mochi Balls and lie

down on your back. Have two placed at your feet, one
on each side of you, one at your crown chakra and one
on your abdomen. Breathe deeply and slowly and absorb
the energies needed for 20 minutes at a time. Repeat until
desired results are shown.
CELLULITE- Make a gem elixir of Hematite and Golden
Topaz, charging for 1 hour, and gently mist all areas where
cellulite is shown. Repeat three times daily.
CENTERING- For centering practice, hold a Yellow Topaz
near your solar plexus chakra and place a Black Phantom
Quartz at you feet. Breathe in slowly and deeply for 10
minutes.
CHAKRAS BALANCED- To balance your chakras, take 7
crystals (one for each chakra color correspondence) and lie
on your back. Place the corresponding crystals in alignment
with your chakras for 20 minutes. Remember to cleanse
them all individually after the session. To amplify the
session, surround yourself with 4 clear quartz crystals. One
placed at your feet, one on each side of your body and one
at your crown chakra. Make sure the clear quartz crystals
are all pointing inwards!
CHAKRA ENERGY FLOW- Place an Elestial crystal at
your crown chakra after completing a chakra balancing
session. Rest and relax, enjoying the new stronger energy
ow for 15 minutes!
CHAKRAS OPENED- Opening a closed chakra can be
done with Fluorite being placed on top of the chakra while
lying down. Turn the Fluorite clockwise 3 times. If the
46
chakra is still closed, do another session till it is open and

owing naturally.
CHANGE- Use Purple Rainbow Fluorite to help aid in
changes and get out of ruts by carrying this with you as much
as possible. Cleanse this daily during this time period.
CHANGE YOUR PERSPECTIVE Hold one Clear
Calcite crystal in your dominant hand and focus on the
topic for 10 minutes. Carry this around with you for the
next few days and see the changes that happen in your own
viewpoints.
CHANNELING ABILITY- Surround yourself
Sugilite before your session starts or hold them in
hands before starting a channeling session. Others
even slept with them under their pillows to increase
connections!
with
your
have
their
CHAOS Hold your Tanzanite near your solar plexus

chakra and breathe deeply during a chaotic situation.
CHEERFULNESS- Place a Watermelon Tourmaline in
the area you spend the most time and watch your attitude
change for the better!
CHICKEN POX- To ease the itching and scratching
during a chicken pox outbreak, make a gem elixir with
Black Tourmaline, Carnelian, and Golden Topaz. Charge
for 1 hour and gently mist from head to toe as often as
needed.
CHILD BIRTH- Use a Moonstone to help relieve childbirthing issues by wearing it as a pendant or having this
47
close to you during the birthing process. It will calm you

and your baby during this new adventure!
CHILLS- Make an Aragonite gem elixir, charging for 30
minutes. Remove the crystals and warm the water. Place a
clean towel in the charged water and ring out excess. Drape
this over the persons head or neck.
CHRONIC FATIGUE- Make sure you wear a Green
Phantom Quartz to help combat the issues dealing with
chronic fatigue. Remember to cleanse this once a day
before wearing.
CLAIRAUDIENCE- Use Snowake Obsidian by keeping
them as close to your physical ears as you can. They are not
to help your physical ears but your sense of inner hearing.
You can also place them under your pillow when you sleep,
get earrings made of them, or attach them to headsets. The
possibilities are endless!
CLAIRVOYANCE- For working on developing clairvoyance,
use Hawks Eye in meditation and channeling sessions. You
can surround yourself with a circle of them, hold them in your
dominant hand, or wear one in a pendant to enhance and
bring about your innate clairvoyant abilities.
CLARITY- Using Rainforest Jasper works wonders in this
department! Tell your Rainforest Jasper your issues you are
confused about and need clarity on. Then carry this around
with you during times of confusion and within days, usually
hours, the confusion is gone and clarity is restored.
48
CLEANSE CARPET TOXINS- Make sure you place

Malachite, in each corner of the room to cleanse carpet
toxins. Cleanse the Malachite after 7 days.
CLEANSING ORGANS Lie down and place 5 Yellow
Jasper around your body. One at your crown chakra, one on
each side of your body, one at your feet and one over your
abdomen. Relax and breathe deeply for 15 minutes.
CLEARING Sit down in a chair and have someone take
a Topaz crystal and slowly work over your aura layers and
energy elds with this crystal. Once this is done remember
to cleanse the Topaz!
CLUMSINESS- Using Copper is an eective way to help
with clumsiness. You can nd copper bracelets and anklets
work the best. But also incorporating a copper chain
necklace with a Clear Quartz pendant works wonders too!
COLIC- For colic issues, hold a Rhodonite within 2 inches
of the babys midsection and turn clockwise three times
every 5 minutes to settle their energy elds and colicky
behavior.
COLD SORES- Make a Carnelian and Turquoise gem
elixir, charging for 1 hour, and soak a cotton ball in the
elixir. Gently dab the cold sore with the drenched cotton
ball. Use a fresh and clean cotton ball for each application.
COMMON COLD- For the common cold, use a Yellow
Topaz to relieve the symptoms. Charge bathwater for 10
minutes with this stone and take a relaxing warm bath. You
can also lie down and place this stone surrounding your
head and one over your third eye chakra for extra relief.
49
COMFORT- Hold and concentrate with a Gold Calcite

when needing extra comforting energies. This stone will
draw out your stagnant energies and release them to the
Universe while lling you with comforting energy to see
things in a new light!
COMMUNICATION- Wear an Aquamarine as a pendant
as close as you can to your throat chakra to help restore full
balance aiding in communication matters.
COMMUNICATION WITH PLANTS/ANIMALS- Find
the plant or animal you wish to communicate with and hold
a Fairy Stone in your dominant hand. Ask the questions you
want to know about and wait for the answers. Remember
answers can come as feelings, messages, words, thoughts,
images, and signs so stay open to the possibilities.
COMPASSION- Make a Ajoite elixir, charging for 2 hours,
and mist the areas that are lacking compassion, whether it
be your home or oce and watch the changes appear!
CONCENTRATION- Carry or wear a Blue Topaz on
your body to increase your concentration levels. If you are
studying in a specic room of your home, make a Blue
Topaz elixir, charging for 1 hour and mist the area.
CONCUSSION- When faced with issues and symptoms
of a concussion, make sure to place Hematite directly on
top of your crown chakra, one in each hand and one at each
foot chakra. Have someone hold a Clear Quartz within two
inches of the third eye chakra and turn clockwise every 5
minutes until symptoms subside.
50
CONFIDENCE- Carry or wear Eudialyte for a boost of

extra condence. Program this before wearing to hold the
vibrational level.
CONFLICT- Place Citrine Spirit Quartz in areas that are
feeling a vibrational conict. Place in opposite corners of
the area for the best results.
CONFUSION- Hold Peridot in front of your heart chakra
and concentrate on the issues that are confusing you at that
moment for solutions to be shown. Repeat in short time
frames, lasting only 5 minutes at a time.
CONGESTION- Lie down and place Aventurine over your
lungs and breathe slowly for 10 minutes. Cleanse the stone
and repeat as often as needed.
CONNECTION (PAST & FUTURE)- When working in
sessions, make sure to use a Blue Apatite in your dominant
hand or side, and a Purple Apatite in your opposite side to
work with past and future connections.
CONSTIPATION- Lie down and place three Ajoite around
your physical body. Place one on each side of your lower
abdomen and one over the center. Relax for 15 minutes for
the energy to start owing.
CONTENTMENT- Carry or wear Halite for working on
issues of contentment. Remember to cleanse after 7 days.
COORDINATION- Use Fluorite to help balance out
coordination issues by carrying this in your pocket. Do this
for minimum 5 days in a row and notice the changes in
your coordination.
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CORNS- Soak your feet in a gem elixir of Black Onyx

surrounding your entire foot. At least 6 stones per foot,
making a circle around your foot, while soaking for 15
minutes at a time.
COUGHING- Lie down and place two Sodalite, one on
each side of your neck area, place a Yellow Jasper over your
chest area and place one Clear Quartz crystal over your
throat chakra. Relax and slowly breathe. You can also make a
gem elixir with these crystals, charging for 1 hour, and place
three drops under your tongue when you start coughing.
COURAGE- Make an Aquamarine and Carnelian elixir,
charging for 6 hours, and mist the areas you are most
frequently in for this to be the most eective!
CRAMPS- Lie down and place two Hematite, one on each
side of the area, and one Clear Quartz over the area. Relax
and breathe. Remember to cleanse after each session.
CREATIVITY- Surround yourself with Amethyst,
anywhere and everywhere you can. The more you have, the
more vibrational energies for creativity are going to ow.
You can meditate with this, place them throughout your
home or oce, and even mist the areas you are working in
with a charged Amethyst mist.
CRISIS- Carry or wear a Rose Quartz during crisis times.
You can also charge your bathwater with Rose Quartz and
take a warm relaxing bath to elevate these issues.
CROHNS DISEASE- To ease symptoms, make sure to
lie down and place two Clear Quartz on each side of your
lower abdomen, pointing upwards, and place one Smoky
52
Quartz over your navel. Relax for 15 minutes, three times a

day, for the symptoms to subside.
CROSSING OVER- When faced with a death, make sure
to surround the area as much as possible with Chiastolite,
also called the Cross Stone, to help aiding in the souls
crossing over. You can also use this if you have a lost Earthbound soul that needs help in crossing over in a session to
release them from their Earth-bound ties.
CRYING-Lie down and place a Rose Quartz over your heart
chakra, and a Smoky Quartz on each side of your body.
Relax, cry and release all of the pent up energy. Cleanse the
crystals after each session.
DANDRUFF- Make a Snowake Obsidian and Green Jade
gem elixir, charging for 1 hour. After you have washed and
rinsed your hair, gently mist this charged water all over your
scalp and let air dry for best results.
DENIAL- Carry or wear Elestial Quartz for issues dealing
with denial for 7 days.
DEPENDABLE- Carry a Black Onyx in each pocket to
increase energetic vibrations for dependability. If issues are
with places or other people, make an elixir, charging for 2
hours, and gently mist all areas that are concerning them.
DEPRESSION- Use a Smoky Quartz for depression issues
by carrying this around in your pocket or wear this as a
pendant.
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DERMATITIS- Make a Golden Topaz and Lapis Lazuli

gem elixir, charging for 1 hour, and gently mist all areas that
are aected. Repeat as needed.
DESPAIR- Combine a Green Phantom Quartz and a Rose
Quartz for working on issues with despair. Charge and
program them before usage and cleanse every day.
DEVOTION- If you are focusing on issues dealing with
devotion, surround yourself for 30 minutes a day with
Garnet formatted into a diamond shape grid, with yourself
in the middle. Do this for 7 days in a row, at roughly the
same time each day.
DIAPER RASH- Make a Turquoise and Clear Quartz
gem elixir, charging for 1 hour, and add a few drops of this
charged water to the cream or ointment you apply to the
babys bottom to heal their rash much more quickly!
DIARRHEA- Carry a Clear Quartz Crystal near your midsection, such as in a pocket or on a belt to help calm and
ease with its healing vibration!
DIFFICULTY SWALLOWING- Lie down and place a
Lapis Lazuli on each side of your throat chakra, a Clear
Quartz on your throat chakra and Fluorite on your third
eye chakra. Rest and relax for 15 minutes. Cleanse your
crystals thoroughly and make a gem elixir of them, charging
for 1 hour, and place a few drops under your tongue a few
times a day.
DIGESTION- Place Jasper in your pocket for 7 days
from morning till evening and watch how the issues with
digestion fade away.
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DIRECTION IN LIFE- Carry White Jade with you as

much as possible during this time! You can make a gem
elixir, charging for 30 minutes, and gently mist the areas
you are in most often!
DIRECTING ENERGY Place a Topaz crystal on top of
the situation by using a proxy such as a letter or photo of
the person. If this has to do with work issues, place them
around your oce or on top of your les. Do this for at least
5 days, and remember to cleanse the crystal afterwards!
DISABILITIES- Place Amethyst and Carnelian around
the person or home that the person spends the most time
in. This will help calm and soothe energies dealing with the
disability. Remember to cleanse them once a week!
DISCONNECTED WITH HIGHER SELF- Surround
yourself with Clear Selenite in a circle during meditation
and your connection with be enhanced!
DISTANCE HEALING- To enhance your distant healing
sessions, combine Cobaltite and Clear Quartz during your
healing.
DIZZINESS- Make sure you have a pendant of a Clear
Quartz Point and wear this during your dizzy spells to help
re-center the energies.
DNA ACTIVATION- Use a Leopardskin Jasper during
a DNA activation session to enhance the eectiveness.
Surround yourself with them or hold one in your dominant
hand during the session.
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DOUBT- Carry Staurolite in your pocket or wear it on

a pendant for full eect during these times. Remember to
cleanse after using!
DOMINANT ENERGY- To focus your energy and become
more dominant, make sure you carry one Apache Tear in
each pocket to bring in more dominant energies and not be
taken advantage of.
DRAW OUT NEGATIVE ENERGY Hold Jet in your
dominant hand during times of negativity and the energy
will be drawn outward! Remember to focus on positive
issues and cleanse this after your session!
DREAM STIMULATION- When wanting to have more
dreams at night, place Citrine under your pillow before
sleeping. Your subconscious will act out your life through
your dream state!
DREAM RECALL- If you are already having dreams, but
need help in recalling them, place a Herkimer Diamond
under your pillow before going to bed. This will stimulate
your memory for recall in the morning!
DRY EYES- Lie down and place Aquamarine over each
eye and a Clear Quartz crystal over your third eye chakra
pointing upward for 10 minutes. Repeat as needed.
DRY MOUTH- Make a Lapis Lazuli and Turquoise gem
elixir, charging for 30 minutes, and rinse orally with the
charged water as often as needed.
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DYSLEXIA- To work on issues with dyslexia, have the

person carry or wear Scapolite as much as possible for best
results.
EARACHE- Lie down on your back, and place one piece
of Amber on each side of your head next to your ears. Relax
and rest for 20 minutes to ease the pain.
EARTH ENERGY Take Brown Jade with you and walk
outside, barefoot if possible, and get back in touch with
Mother Earth. Also wear this crystal around your ankle for
more earth energy attraction.
ECZEMA- Make an Ocean Jasper gem elixir, charging for
1 hour, and gently mist or pat the areas that are needed.
Repeat as often as needed.
EFFICIENCY- Faced with eciency issues, carry or wear
Limonite as much as possible for a period of 7 days.
ELECTROMAGNETIC ISSUES- Take two Boji Stones,
one in each hand, and balance them around your palm
chakras for 15 minutes to help deal with electromagnetic
issues. Remember to cleanse afterwards.
EMOTIONS THAT ARE BLOCKED- Use Green
Tourmaline and Rose Quartz combined to release your
blocked emotions fully. Lie down and place these stones
over your heart chakra for 15 minutes at a time. Repeat
this daily until they are completely freed. Depending on the
blockage, this could be from 1-14 days total.
EMOTIONS THAT NEED TO BE CALMED- Wear or
carry Moonstone when your emotions get the better of you.
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This will help calm you down very quickly. Remember to

cleanse afterwards.
EMPATHY- When needed, lie down and place Pink Beryl
over your heart chakra and focus on the issue at hand. Relax
and breathe deeply. Remember to stay focused during this
time.
EMPHYSEMA- Make a Chrysotile gem elixir, charging for
2 hours, and gently mist all areas of the home, oce, and
car every 48 hours for 10 days in a row to create a healthier
environment. For the physical body, lie down and place a
Chrysotile over your chest area and two Clear Quartz, one
on each side of the body pointing upwards, resting for 15
minutes at a time. Repeat as often as needed.
ENDURANCE- Use Sodalite and Bloodstone for endurance
issues by carrying them together in your pocket or wearing
them in a pendant. The combination makes for an extra
boost of endurance when you need it!
ENERGETIC TIES- When wanting to establish a closer
relationship with a person, especially developing energetic
ties, carry or wear Garnet for 3 days and then place the
Garnet over the other persons third eye chakra to establish
these connections.
ENERGY BOOST- Hold two Clear Quartz crystals, one in
each hand, while sitting on a chair with your feet at on the
ground. Make sure the pointed ends are pointed towards
your body. Breathe slowly and deeply for 10 minutes for a
quick energy boost.
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ENERGY BALANCE- When balancing energies, use two

Larimar stones, one in each hand and sitting comfortably in
a chair. Relax and absorb the vibrational energies through
your hand chakras for 10 minutes.
ENERGY FLOW- Place Albite over one chakra at a time,
starting with your crown chakra and working your way
down to your rst chakra. Then do the opposite and work
from your root chakra up to your crown chakra. Let the
Albite lie on your chakra area for 3 minutes per chakra to
increase the energy ow.
ENERGY GRID CLEANSING- Surround yourself with
Ammonite or hold in your dominant hand during an energy
grid cleansing to enhance the results.
ENERGY IMPRINT REMOVAL- Surround yourself
with Shaman Phantom Quartz during an energy imprint
removal session for best results. When performing an
energy imprint removal session, make sure to use a Shaman
Phantom Quartz in your dominant hand.
ENERGY VAMPIRE- Make sure you wear Amber in a
pendant and around your ankle for best protection from
energy vampires.
ENTHUSIASM- Wear or carry Fire Agate and watch
within minutes your energy level change and enthusiasm
skyrocket!
ENTITY RELEASE WORK- To compliment an entity
releasement session, place Charoite around the client
forming a circle. If the session is done distantly, surround
the practitioner and a proxy of the client with them!
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EQUALITY- Make a Morganite elixir, charging for 1 hour,

and gently mist all areas of your home or oce to help
resolve issues of equality. Repeat twice a week.
EQUILIBRIUM- Lie down and place Kyanite at your
crown chakra for 15 minutes to help with equilibrium
issues.
EXHAUSTION- When feeling exhausted, put on a Cooper
necklace, bracelet or anklet. This extra energy boost will pull
you out of this vibrational state. To enhance this even more
attach a Clear Quartz crystal to one of them!
EXPRESSION- Wear Turquoise on a very short pendant,
as close to your throat chakra as possible, and notice how
your feelings, emotions, and expressions start opening up!
EXTERNAL NEGATIVITY- Use Sodalite to help block
and heal external negative issues by wearing or carrying
this within your aura elds. This can even be placed by
computers to reduce damage from the EMF.
EYES (GENERAL ISSUES)- For eye issues, make sure
you have 3 Amethyst crystals and 1 Turquoise stone on
hand. Lie down and place your Turquoise at your third eye
chakra. The three Amethysts should be positioned one at
your crown chakra and one on each side of your head in
line with your eyes. Make sure the Amethysts are pointing
towards your head. Rest and relax for 20 minutes.
EYES (SCRATCH ON CORNEA)- Lie down and place
Celestite over the injured eye when closed, and rest for 10
minutes. Next place the crystal within 2 inches of the eye
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and turn clockwise 5 or more times to ease the pain and

inammation to speed the healing process.
FAINTING- If you are prone to fainting spells, make sure
to wear Fluorite in a pendant and Turquoise in a bracelet
as much as possible to ease the severity and occurrences of
your fainting spells.
FAIRY REALM ENERGIES- Use a Fairy Quartz in areas
of your garden or backyard to enhance the connection with
fairy energies. You can also make a gem elixir, charging for 1
hour, and mist lightly the areas outside and inside that you
wish to have a stronger connection with these energies.
FAIRNESS- Make a Clear Quartz, Rose Quartz and Tree
Agate gem elixir, charging for 1 hour, and gently mist the
person or areas that are in needed of fairness energy.
FAITH- Carry or wear an Emerald and a Clear Quartz
combination to remind you to refocus and stay in the light
of believing and having faith!
FALSE IMAGES- Carry or wear Charoite during these
trying times and watch how the rejection issue dissolves
away and you can be more open to being yourself!
FAMILY ISSUES- Carry or wear a Rainforest Jasper to
help deal with family issues. You can also make a gem elixir,
charging for 1 hour, and mist the areas around your home
that your family spends the most time.
FANTASY (CREATE) Carry in your pocket Ulexite to
create a more fantasy fullled lifestyle to express creativity.
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FANTASY (REDUCE)- Make sure to wear Black Obsidian

around your throat chakra to reduce fantasy issues and
escapism.
FATIGUE- To combat fatigue, wear an Onyx anklet and
a Clear Quartz crystal pendant to change the vibrational
pattern.
FEAR- Wear Agate on a longer pendant chain near your
heart chakra for the most benet dealing with fear issues!
FEET- For sore or aching feet, place them in a tub with
warm water, sea salt and 4 Black Tourmaline and 1
Hematite. Place the Hematite near the top of your toes,
2 Black Tourmaline one on each side of the foot, and the
other 2 Black Tourmaline back by your heels. Soak your
feet for 15 minutes. Remember to cleanse them after each
use.
FEMALE ENERGETIC BALANCE Make a Pink
Tourmaline gem elixir, charging for 2 hours, and mist your
entire home or oce with this lightly, especially in the
corners!
FERTILITY ISSUES- Carnelian is best to be used in any
issues dealing with fertility, infertility, impotence, and
menstruation. For either men or women, carry this with
you for at least 7 days straight to have the vibrational healing
energy work to its fullest. If issues are with conception and
fertility, make sure to have the Carnelian in four corners of
the bedroom to help stabilize the energy there as well.
FEVER- Make an Agate gem elixir, charging for 20
minutes, and lightly mist the persons crown chakra, hand
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charkas, and feet chakras every 20 minutes to help bring

the fever down. You can also have the person lie down and
place Hematite at their crown, hands and feet chakras for a
stronger eect!
FIBROMYALGIA- Carry or wear a Tanzine Aura Quartz
to help deal with issues of Fibromyalgia. You can also make
a gem elixir, charging for 2 hours, and use this charged
water to gently rub on sore muscles and joints or put into
lotions for these ailments.
FINANCIAL ISSUES- The combination of Pyrite and
Green Tourmaline works well for creating and discovering
sources of abundance, so that you stay open to everything
that comes in. Make sure you carry or wear them together.
You can also place them in your purse or next to your wallet
or checkbook for more energy!
FIRE ENERGY- To have a stronger connection with re
energies, make sure to carry a Fire Agate in your pocket!
FLATULENCE- Flatulence can be an embarrassing issue
for anyone, so if this becomes more and more frequent in
your life, make sure to carry around a Smoky Quartz in
your pocket to ease the times it does happen. For daily work
to heal this issue lie down and place two Smoky Quartz,
one on each side of your lower abdomen. Next place a
Golden Topaz over your navel and two Hematite at your
feet chakras. Rest and relax for 15 minute intervals daily for
best results.
FLOWER ENERGY- Wear a Fairy Cross around your
ankle for a connection to ower energies!
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FLU- Use a Rainforest Jasper to help ease the symptoms of

the u. Wear around your neck as a pendant for as long as
possible during these times.
FLUID RETENTION- Place a Rainbow Moonstone
around the areas that are retaining uids. If this is an injured
area, make sure to surround the area as much as possible,
along with placing one on top of the area. Relax and allow
the vibrational energies to work for 15 minutes at a time.
FLYING ISSUES/STRESS- Wear a Hematite pendant to
calm your nerves and frustrations and at the same time help
you to enjoy your ight travel.
FOOD CLEANSING- Hold a Clear Quartz Terminated
crystal in your dominant hand and slowly turn the crystal
clockwise 3 times over each piece of food before eating to
remove toxins. Cleanse after each use.
FORGETFULNESS/MEMORY- Carry a combination of
Emerald and Howlite around with you, or place them in
your home or oce together for the strongest eect. Make
sure to have this near you as much as you can as this will
help restore your memory issues.
FORGIVENESS- Use Sugilite by holding this in your
dominant hand and focusing on the forgiveness of an issue.
Ask that all of your ties and issues be let go and to allow
forgiveness to be seen. Repeat as often as needed to release
all ties!
FRIENDSHIP- Use a Moonstone and Rose Quartz
combination for friendship issues. Wear or carry them with
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you and be open to who shows up in your life, as you will

draw in your own friends.
FRUSTRATION- Use Moss Agate to help you ground
and let go of the frustration in your life which brings in a
calming and relaxed energy. Hold this between your two
hands outside and stand barefoot in the grass. Close your
eyes and breathe deeply to relax. Enjoy all of the sounds and
energy you are receiving for 15 minutes!
GALL BLADDER- Lie down on your stomach and place
Hematite in the middle of your lower back, and one
Hematite at your feet. Next place two Clear Quartz crystals,
one on each side on your mid-section, and relax for 15
minutes to help ease gall-bladder issues.
GENDER CONFUSION- Carry or wear a Golden
Enhydro Herkimer with you as much as possible to deal
with gender confusion.
GENERAL HEALING- Turquoise is a great general healer.
You can wear or carry this when you need extra healing
energy. Also try lying down surrounded by Turquoise for
15 minutes and feel refreshed and healing energy running
through your physical body.
GENEROSITY- Generosity begins at home with some
Jade. Carry this around in your pocket for a minimum of
7 days for the fullest eect. You can also make a Jade gem
elixir, charging for 6 hours, and lightly mist all areas of your
home once a day for 7 days.
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GINGIVITIS- Make a Topaz and Clear Quartz gem elixir,

charging for 30 minutes, and rinse orally with the charged
water three times daily.
GLAUCOMA- Lie down and place a Tanzine Aura Quartz
over each eye and a Clear Quartz crystal over your third eye
chakra, pointing upwards, for 15 minutes at a time.
GOOD FORTUNE- Carry Bloodstone for 5 days and
watch the good fortune start coming your way!
GRATITUDE- Cobalt works great for gratitude issues!
Wear it as a bracelet, or carry it in your pockets on your
dominant side for best results.
GRIEF- Carry Apache Tears in a pouch with you during
times of grief. You can also lie down and surround your
physical body with them for a more potent session.
GROUNDING- To help with grounding issues wear Black
Tourmaline as an anklet. Wear this for at least 6 hours a day
and feel the energy being pulled into Mother Earth helping
you ground fully! For best results, wear an anklet on each
ankle!
GROUP WORK- Place two White Spirit Quartz in the
room, in opposite corners, while working with group work
sessions.
GUARDIAN ANGEL CONNECTION- Surround yourself
with Petalite during your meditation sessions, even if you are
just lying down resting and relaxing. Remember to pay attention
to signs that start to appear stronger in your life!
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GUILT- Carry or wear a Leopardskin Jasper and a Rose

Quartz combination for 7 days to ease guilt feelings.
GUMS- For irritated gums, charge up a small bowl of
water with Mahogany Obsidian for 15 minutes. Remove
the crystal and gently rub the charged water over the areas
that are causing you problems. You can also use this as an
oral rinse.
HABIT BREAKING ISSUES- Depending on what the
habit is, you can wear or carry Golden Obsidian, as well as
surround yourself with them! Making a Golden Obsidian
gem elixir, charging for 1 hour, and misting all areas you are
in most often is a great way to spread this vibrational energy
around. You can also place Golden Obsidian in all corners
of the room you spend the most time in!
HAIR GROWTH Make a Snowake Obsidian gem elixir,
charging for 2 hours, and rinse you hair with this charge
water or just wet your hair down when needed.
HALLUCINATIONS- Lie down and place an Ocean
Jasper over each eye and Hematite at the bottom of your
feet for 20 minutes at a time. Remember to cleanse when
completed.
HAND PAIN- Make a Carnelian and Clear Quartz gem
elixir, charging for 2 hours. Gently mist your hands or soak
them in this charged water.
HAPPINESS- Malachite and Rose Quartz combined ushers
in a happiness vibration! Wear these together on a chain or
pendant as close to your heart chakra as possible!
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HARMONY- Milky Quartz is a great vibrational source for

harmonious feelings. Place one in each room of your home
and cleanse them once every 7 days!
HAY FEVER- For hay fever issues, wear Citrine in a pendant
as much as possible. You can also make a gem elixir using
Citrine, charging for 30 minutes, and gently mist your
physical body from head to toe.
HEADACHES- For headaches, take three Amethyst crystals
and lie down. Place one on each side of your head and one
at your crown chakra, all pointing upwards. Rest and relax
while your headache fades away!
HEALTHY HAIR- For shinier and healthier hair, make a
gem elixir of Mica, charging for 30 minutes, and rinse your
hair or wet your hair down with this charged water.
HEARING- Hearing issues can be resolved with Agate and
Rhodonite combined. When resting make sure you have
them located on each side of your head and let the healing
vibrational energies do their work! You can also place them
under your pillow when sleeping to absorb the energies at
nighttime as well!
HEART- Lie down and place Bloodstone and Rose Quartz
over your heart chakra for 15 minutes to ease heart issues.
HEARTBURN- Lie down and place one Clear Quartz
Crystal on each side of your chest and one at your crown
chakra pointing upwards. Next place a Rose Quartz over
your heart chakra, and a Citrine over your solar plexus
chakra. Relax for 15-minute time frames.
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HEAT RASH- Make a Fluorite and Amethyst gem elixir,

with cool spring water charging for 30 minutes, and gently
mist the areas that are aected.
HEAVENLY ENERGIES- Surround yourself with Celestite
during meditation or channeling sessions, or even sleeping
with this under your pillow, to enhance your energetic
connections.
HEEL SPURS- Lie down on your stomach and place
Hematite over the heel spur and a Carnelian on the back
on your knee for 15 minutes three times a day to ease pain
and symptoms.
HEMORRHOIDS- Carry Bloodstone in your pockets to
help ease pain and inammation due to hemorrhoids.
HERPES- For are-ups, lie down and place Fluorite on
opposite sides of your lower hip region and a Clear Quartz
crystal over your navel. Relax and breathe slowly. This
vibrational healing will need to be done once a day for three
consecutive days.
HICCUPS- For a case of the hiccups, make an Amethyst
and Lapis Lazuli gem elixir, charging for 5 minutes, and
gargle with the charge water. Repeat every minute until the
hiccups have subsided.
HIDDEN ISSUES- Use Apache Tears when working with
meditation or healing sessions by surrounding the person
with a circle and having them hold one in each hand.
HIGHER SPIRIT CONNECTION- Surround yourself
during meditation with Elestial Quartz and Herkimer
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Diamonds, alternating them for a more eective higher

spirit connection session.
HIVES- Lie down and surround your body with Clear
Quartz crystals, all pointing in a clockwise manner, and
hold an Amber piece over one of the hives. Turn this in
a counter-clockwise motion three times and move to the
next hive area until they have all been worked on with these
healing vibrations.
HOME PROTECTION- Make sure you have one Clear
Quartz and one Black Obsidian for each room of your
home. Cleanse and charge them for protection, and place
them in opposite corners of each room. Remember to
cleanse them monthly!
HONESTY- Carry or wear Amazonite for 5 days and notice
a change in your attitude, feelings and thoughts dealing
with honesty issues.
HOPE- Carry a combination of Amazonite and Aqua Aura
for dealing with issues of hope. This is best done over a 5
day time period. Make sure to cleanse when completed.
HORMONAL CHANGES/PMS/MENOPAUSE For
hormonal issues, with women especially, use Green Fluorite
to help aid in these trying times. Charge an entire spray
bottle with this crystal for 2 hours and gently mist from
your head to your toes once a day to help keep these changes
in balance. Do not use Moonstone, as this crystal will make
the hormonal changes worse!
HOSTILITY- Carry or wear Ajoite anywhere on your
physical body, not in a purse, to help bring the tension,
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stress, and all of the negative emotions associated with it to

a calm and peaceful serenity.
HOUSE CLEARING- Use Marcasite during your house
clearing session to enhance the ability and energy work
being done. You can also charge a smudge stick with this
crystal vibration before smudging your home.
HUMANITARIAN ENERGY- Wear Apatite around your
throat chakra to bring about more humanitarian energy
into your aura elds.
HUMILITY- Kunzite can help by simply having this within
your aura elds for 20 minutes a day! You can lie down, rest
with it, or meditate. Keep your options open!
HUMOR- To see more humor in life and situations, carry
around Fluorite programmed for this purpose for 7 days.
HUNGER- Wear Apatite around your neck to help combat
hunger issues while fasting.
HYPER- Wear Hematite around your left ankle to calm
down hyper energy.
HYPERSENSITIVITY- Combining Aventurine and Rose
Quartz for hypersensitivity is the best! The combination
helps heal and comfort at the same time. Carry or wear
these crystals for 3 days to start feeling their full eects.
HYSTERIA- Place Marcasite in the areas that are
problematic, as well as carrying this around with you in
your energy elds to calm down hysteria issues.
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IDEALISM- Idealism can be worked on with Bloodstone!

This is a simple process of focusing on your intent while
holding this in your dominant hand for 15 minutes a day, 5
days in a row. For the remaining time, please keep this with
you or in the area you spend the majority of your time!
ILLUMINATION HEALING- Use a Shaman Phantom
Quartz during an illumination healing session to enhance
the sessions ability and strength.
IMAGINATION- Rest and relax with Clear Calcite for 20
minutes and then begin your brainstorming session. Pick
up the pencil, drawing pad, laptop, project, or whatever it is
you are working on. Make sure you keep your Clear Calcite
with you during this time to keep your imaginative juices
owing.
IMMUNE SYSTEM- To give your immune system a good
boost, so that you stay on the healthy side, try wearing a
Blue Quartz around your neck surrounded by a copper
encasement and chain!
IMPATIENCE- Carry a combination of Amethyst and Blue
Lace Agate with you for a minimum of 7 days and your
patience for even the smallest annoyances will improve.
INDIGESTION- Sit in a comfortable chair with your feet
at on the oor and hold a Citrine crystal in your dominant
hand over your sacral chakra and a Clear Quartz in your
opposite hand over your solar plexus chakra for 10 minutes.
Relax and cleanse the crystals after each use.
INFLAMMATION- For inammation issues, use a Blue
Lace Agate to help relieve these symptoms. Hold this over
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the eected area and turn this crystal clockwise to pull out
the stagnant and negative energy causing the inammation.
Do this for 10 minutes twice a day until the area is under
control!
INFLUENCING ISSUES- When working with inuencing
issues, use a Rose Quartz to help calm and bring everything
back into focus and direction. Carry this on your physical
body during these times!
INNER ALIGNMENT- Surround yourself or hold a Faden
Quartz in your dominant hand during meditation session
for a stronger inner alignment.
INNER CHILD ISSUES- To boost the eectiveness of an
Inner Child healing session, pick up your Rhodochrosite
and focus your intention before you begin your session.
Keep this with you during your energy, healing, or therapy
sessions for a more eective progress.
INNER EAR- Lie down with four Rhodonite stones and
place one on your throat chakra, one on each side of your
head at ear level, and the last one on your third eye chakra.
Rest and relax for 20 minutes at a time to help resolve issues
with the inner ear.
INNER PEACE- Try using Chrysocolla as this calms and
soothes the heart chakra and is considered eective to help
in issues of world peace. Wear this in a copper encasement
on a long chain around your neck and as close to your heart
chakra as possible.
INSECT BITES- For itching, stinging, and burning from
insect bites use a Citrine and Clear Quartz gem elixir.
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Charge the elixir for 1 hour and gently mist the aected
areas as often as needed. Let air dry for best results.
INSECTS- Make an Angelite gem elixir, charging for 30
minutes, and gently mist all of the areas that the insects are
bothering, such as plants or even in your home or oce.
INSECURITY- For insecurity, wear Rhodochrosite around
your neck, as close to your heart chakra as possible. You can
also soak in a bath, charged with Rhodochrosite to help ease
these issues within your aura elds.
INSIGHT INTO SELF- Wear a Tigers Eye necklace,
bracelet or anklet for insight into your true self. Start
noticing the answers popping up seemingly out of nowhere!
For best results, wear all three!
INSOMNIA- For sleeplessness and insomnia, place an
Amethyst underneath your pillow before bed, making sure
it is pointing upwards. If you toss and turn a lot in your
sleep, you can make a crystal pouch and sew this into a
pillowcase, or even place this underneath your bed where
your head would be in alignment. Again make sure it is
facing upwards, and dont let the pets get to it!
INSPIRATION- Carry Tourmaline on your person or place
this in the area that you spend most of your time looking
for inspiration!
INSTINCTS- Wear Lapis Lazuli on your dominant hand
or wrist and one on your opposite ankle to draw upon your
own personal instincts and trust in them more.
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INTELLECT- Combine Jade, Rose Quartz and Lapis

Lazuli for the best results when looking for an intellectual
boost. Carry them in a pouch with you at all times. You
can also surround yourself with them while resting to give
yourself an extra little boost!
INTERCONNECTEDNESS- Carry or wear a combination
of Yellow and Orange Jade, programmed for interconnection,
for 7 days. Remember to cleanse afterwards.
INTIMACY- For intimacy issues, make sure you wear
Lavender Jade or have this placed in all four corners of the
room you are in for best results.
INTUITION- Turn to a combination of Moss Agate and
Malachite for boosting your intuition. Combined they
assist in both sides of your brain and physical conscious
balance. Carry them in a pouch with you or even meditate
with them surrounding your body, alternating crystals in a
circle.
INTUITIVE DREAM- Place an Amethyst and Jade
together underneath your pillow before bed. It is best if you
put them in a crystal pouch and secure this to your pillow.
This combination creates a wonderful vibration energy to
have intuitive dreams!
INTOLERANCE- Use Rhodonite when dealing with
intolerance of friends, family, and even strangers. This is a
wonderful stone to have handy in your pocket or purse, as
you never know when these issues will pop up!
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INTROSPECTION- Meditate with a circle of Black

Obsidian surrounding your physical body for introspection
issues.
IRRITABLE BOWL- Lie down and place Halite on either
side of your hip area and a Hematite over your lower
abdomen area for 15 minutes at a time.
JAW PAIN- Use two dierent crystals, Fluorite and Rose
Quartz, in combination for jaw pain. Hold the Fluorite
rst and work in a clockwise motion, turning the crystal,
around the jaw line from one end to the other. Repeat with
the Rose Quartz. Alternate between the two crystals 3 times
each. You can also make a gem elixir, charging for 2 hours,
and gently rub the charged water over the outside jawbone
to ease discomfort.
JEALOUSY- Carry or wear Eudialyte to ease the greeneyed monster.
JET LAG- Marascite is eective when experiencing jet lag.
Wear this around your neck in a pendant or on a chain to
absorb its eectiveness for 1 hour.
JOINT PAIN- For joint pain issues, place Azurite over the
eected joint area for 15 minutes at a time. For multiple
joint pain issues, charge water in a spray bottle for 20
minutes and mist the area lightly and let air-dry. You can
also use this charged water by adding a few drops to any
cream or ointment you may use.
JOURNEYING- Surround yourself with alternating
crystals of Indicolite Quartz and Hematite to enhance your
journeying sessions.
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JUSTICE/LEGAL MATTERS- Carry or wear Jade around

with you when working with legal matters!
KARMA HEALING- To enhance karma healing sessions or
karma issues of your own use Blue Fluorite. Use this during
your meditation sessions either surrounding yourself with
them or holding them in your dominant hand during the
session. Remember to cleanse the crystal afterwards!
KARMIC MATRIX HEALING- Use Rutile Quartz during
your Karmic Matrix Healing session for more eective
results.
KIDNEY ISSUES- Use Smoky Quartz and Yellow Topaz
for relieving issues dealing with the kidneys. Lie at on your
stomach and have someone place one Smoky Quartz on
each side of your kidney area and a Yellow Topaz over your
solar plexus chakra for relieving these symptoms.
KINDNESS- Wear Chrysoprase in a pendant for 7 days and
watch your attitude change for a more positive outcome!
KUNDALINI ENERGY- Use Ammonite in meditation
sessions to amplify your Kundalini energy. You can also use
this during your healing or energy sessions, making sure to
hold this in your dominant hand.
LARYNGITIS- Make a Clear Quartz, Lapis Lazuli, and
Smoky Quartz gem elixir, charging for 1 hour. Gargle with
the charged water as often as needed. After you gargle, lie
down and place the Clear Quartz over your third eye chakra
pointing upward, the Lapis Lazuli over your throat chakra
and the Smoky Quartz over your solar plexus chakra for 15
minutes bring in extra vibrational healing.
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LEADERSHIP- Carry or wear Blue Topaz with you for

6 hours a day for 5 days and your attitude shift will bring
about more condence in your leadership abilities.
LEG CRAMPS- Place Hematite over the eected area and
rotate this stone rst clockwise and then counter-clockwise,
alternating between the two until the cramping is gone.
LETHARGY- Carry, wear or place under a pillow when
resting an Orange Drusy Quartz to combat lethargic
issues.
LETTING GO- Pick up a Clear Quartz and hold this
with both hands. Focus on the issue you desire to let go
of. Direct all of the thoughts, energy and emotions into
this quartz and let the quartz take on them all. Go outside
and bury your quartz in an area that will not be disturbed
for 7 days. Remember to mark where you buried it! Let the
quartz and Mother Earth x these energies and issues you
have given them. Remember to uncover the quartz after 7
days and cleanse it thoroughly!
LICE- Make a Hematite and Clear Quartz gem elixir,
charging for 2 hours, and gently mist all people, places, and
things that could be aected with this issue.
LIGHT SENSITIVITY- Wear Rhodonite on your
dominant hand or wrist and one on your opposite ankle to
help overcome light sensitivity issues.
LIFE OVERVIEW- For a life overview session, use
Celestite surrounding your physical body. You should have
a minimum of 8 crystals forming a circle. More can be
added if you desire to increase the energy output.
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LISTENING SKILLS- Make sure you carry Cerussite with

you for 7 days in a row to improve your listening skills.
LIVER- Use Aquamarine and a Yellow Topaz combined
for liver issues. Lie at on your stomach and have someone
place both crystals over your solar plexus chakra and relax
for 15 minutes. Remember to cleanse the crystals when you
are done with your session. Repeat as often as needed.
LIVER SPOTS- Make a Yellow Topaz and Citrine gem
elixir, charging for 1 hour, and gently mist all liver spots
three times daily for best results.
LONELINESS- Carry or wear Cobaltite to help combat
loneliness issues. If you are experiencing this while at home,
place this in two opposite corners of your main living area
as well. Cleanse regularly.
LONG LIFE- If you wish to increase your lifespan and
live longer, carry or wear Moonstone as much as you
can, especially during the full moon. You can also place
one Moonstone in each room of your home and oce.
Remember to cleanse them regularly.
LOST OBJECTS Charge an Innite to nd your lost
objects. Hold this in your dominant hand and concentrate
on only the object you are seeking. Do not let your mind
wander. Follow your intuition when looking for the lost
object.
LOTTO LUCK/GAMBLING- When playing lottery
types of games, make sure to have your Aventurine around,
especially near your dominant hand, wallet or purse.
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LOVE (PLATONIC)- Wear Rhodonite as close as you can

to your heart chakra for 7 days at a time. Remember to
cleanse after each 7-day period.
LOVE (ROMANTIC)- Place Sardonyx in your bedroom
corner, closest to your bed, and in a kitchen corner closest
to the stove and watch how the changes start to manifest
within days!
LOVE (UNCONDITIONAL)- Hold one Jade and one
Rose Quartz between your hands and focus with all of
your intent on the issue at hand. Carry or wear these stones
for the next 5 days as much as possible. After the 5 days
remember to cleanse the crystals and charge them again
with this procedure. Repeat as often as needed in dierent
areas of love!
LOYALTY- Issues of loyalty can be resolved by the
vibrational levels of Kyanite. Make sure you cleanse this
stone properly beforehand and carry or wear this on your
physical body. Changes will start to manifest within a few
days! If you are having issues with someone elses loyalty,
place this in your home or oce and see the changes appear
with the person within a few days!
LUCID DREAMING- If you are working with lucid
dreaming sessions, remember to have your Albite within
your aura elds carrying or wearing this to enhance your
state of mind during the session.
LUCK- Changing your luck can be as simple as wearing a
single pointed Smoky Quartz pendant, pointing upward!
You can also charge a spray bottle of water with this crystal
for 20 minutes and lightly mist the physical body or area.
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LUNGS- Lie down and place one Indicolite Quartz on

each side of your body near your lungs. Next place a Clear
Quartz crystal at your heart chakra pointing upward and
breathe deeply for 15 minutes.
LUPUS- To help ease Lupus symptoms carry a Hematite,
Clear Quartz, and Rhodonite combination in your pocket,
purse, or pendant.
MAKING NEW PATTERNS- Make a Purple Rainbow
Fluorite gem elixir, charging for 3 hours, and gently mist
the areas of your home or oce. Repeat every 7 days while
energy patterns shift.
MALE ENERGETIC BALANCE Make a Green
Tourmaline gem elixir, charging for 2 hours, and mist your
entire home or oce with this lightly, especially in the
corners!
MANIFESTING- Hold Smoky Quartz and Citrine in your
dominant hand while focusing on your manifestation for
15 minutes. Remember to keep them with you over the
next few days and watch your desires materialize.
MARRIAGE ISSUES- Have the husband cleanse, charge,
and program an Aquamarine for a more connected marriage.
Have the wife do the same for a Rose Quartz. Then both of
them switch and carry the opposite crystal with them for 7
days. Repeat as needed for a more healthy relationship.
MATURITY- Carry or wear Malachite with you to bring
about a more mature attitude at work, home, and in
relationships.
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MEASLES- To help ease measles symptoms, make a gem

elixir of Carnelian and Hematite, charging for 1 hour, and
gently mist the person from head to toe three times a day!
MEDITATION- For a more enhanced meditation session,
surround yourself with alternating Amethyst and Clear
Quartz crystals before you start your session. Make sure
they are all pointing inward and to cleanse them every 7
days!
MEMORIES- To let go of old painful memories hold a
Rose Quartz in each hand and place a Hematite at your feet
while in a relaxed or meditative state. Focus on the memory
and let go of all of the feelings and emotions that come to
the surface.
MENOPAUSE- To help ease menopausal symptoms, carry
around a Black Onyx and Howlite combination in your
pocket or purse!
MENTAL ATTACHMENT- Lie down and place a Yellow
Phantom Quartz on each side of your head and Fluorite at
your third eye chakra. Relax and rest for 15 minutes.
MENTAL CAPACITY- Meditate or sleep with an Opal to
increase your mental capacity. This will tap into more of
your brains capacity each time you use it.
MENTAL CLEANSER- Mental Cleansing can be done
with a Lapis Lazuli. Lie down on your back and place one
on each side of your head and one at your crown chakra.
Relax and breathe deeply and slowly for 15 minutes. You
can also take a Lapis Lazuli in your dominant hand, while
you are sitting in a chair, and slowly work with the energy
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of the crystal moving this in a clockwise motion around

your head and third eye and crown chakras. Remember to
cleanse the crystals afterwards!
MERIDIAN & MARMAS CLEANSING- Use Lodestone
in your meridian and marmas cleansing sessions to amplify
the healing and cleansing ability.
METABOLISM- For a metabolism boost, charge your
bathtub water with Amazonite and take a nice warm soaking
bath before starting your day!
MIGRAINE- Lie down and place one Tanzine Aura Quartz
on each side of your throat, one over your third eye chakra,
and a Clear Quartz above your crown chakra. Relax for 15
minutes, and repeat as needed.
MIRROR ENERGY- Mirror energy is when you take on
another persons moods or emotions. This can be resolved
by using Hematite. Carry this around in your pocket or
purse for best results, as you never know when this can
happen. Hematite will help in deecting back, instead of
absorbing, these energies.
MISFORTUNE- To correct misfortune in your life, pull
out your Black Tourmaline and slowly work all over your
aura elds, drawing out all negative and stagnant energies.
MONEY- For attracting more money into your life, carry
a piece of Pyrite with your wallet, purse, or checkbook and
money will start coming your way.
MOOD SWINGS- For typical mood swings, use Jet to
bring balance back and stabilize your mood and emotions.
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Sit down with your feet at on the oor and cup this in
both of your hands. Concentrate on all of the feelings and
emotions that have been swinging and changing in your life
at this time. Feel each and every one of them as if they were
changing right then and there. Quickly open your hands
and drop the Jet to the oor. Take a deep breath in and out.
Stand up and cleanse the Jet thoroughly!
MOON ENERGY- Wear a Moonstone around your ankle
the day before, during, and after each new and full moon to
raise your vibrational connection with the moon energy.
MOTION SICKNESS- Make sure to carry Aquamarine in
your pocket or hold in your dominant hand during times
of motion sickness to ease these symptoms.
MOTIVATION- For more motivation, make sure to place
Carnelian where you spend the majority of your time,
whether it is at work and at home, to give you that extra
motivational boost.
MOTOR SKILLS- To enhance your motor skills, carry or
wear Quartz with Mica for 7 days in a row. Remember to
cleanse after 7 days.
MOUTH- Use a combination of Lapis Lazuli and Rose
Quartz for mouth issues. Lie down and place the Lapis
Lazuli over your throat chakra and place a Rose Quartz
crystal on each side of your mouth and relax for 10 minutes
at a time.
MUSCLE SPASMS- Make an Amazonite gem elixir,
charging for 30 minutes, and lightly mist the aected
muscles twice a day. You can also use this water and add
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a few drops to any cream or ointment you are using. For a

direct on resolution, place this crystal within 2 inches of the
aected area and turn clockwise to draw out the negative
energies.
MYTHS- Wear Rainforest Jasper around both ankles to help
deal with myths being spread about you or your lifestyle.
NAIL GROWTH Use Obsidian to help nails grow
stronger, longer, and at a quicker pace. Gently rub the
nails with this crystal three times a day. You can also make
a charged water and place a few drops on each nail three
times a day for quicker results.
NAUSEA- Lie down and place Topaz over your stomach
area, and one Clear Quartz crystal on each side of you
abdomen. Breathe slowly and deeply for 10 minutes.
NECK STRAIN- Place Chrysoprase in your dominant
hand to start and slowly rotate this around your entire neck.
Next rotate the crystal clockwise over the area. Then again
take the crystal in your dominant hand and rotate around
your entire neck. Last rotate the crystal counter-clockwise
over the area.
NEGATIVITY- To correct negative vibrations, try using
Black and Green Tourmaline. You can place these in one
corner of each area of your home, car or oce. Remember
to cleanse them twice a month.
NEGLECT- Wear Hematite and Rose Quartz in a pendant
to help you to deal with issues of neglect.
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NERVOUSNESS- You can wear Turquoise as a wonderful

piece of jewelry and no one will know that it is there to help
you with this issue. Necklaces work best for this condition
as it is centered in relation to your physical body.
NERVOUS SYSTEM- Wear Amber and Black Tourmaline
together in a pendant to help heal issues with the nervous
system.
NEW BEGINNING- When you desire a new beginning,
make a Moonstone gem elixir. Allow it to charge for 3
hours, and gently mist all areas and issues that need a new
beginning start. It is best to be done on at the time of a New
Moon.
NEW SURROUNDINGS- Place Brown Jade in every
room of your new home, or at your oce, to help you
adjust to the new surroundings and energy vibrations.
NIGHTMARES- Sleep with a combination of Amethyst
and Fluorite under your pillow to deal with nightmares.
NIGHT SWEATS-Sleep with Indicolite Quartz under
your pillow to help ease night sweats.
NOSE- Lie down and place a Fluorite above your nose,
a Clear Quartz crystal below your nose and relax for 10
minutes to help ease symptoms.
NOSE BLEED- Place Sapphire or Carnelian over the
bridge of the nose during a nosebleed to stop the bleeding.
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NOTICING CHAKRA ALIGNMENT- Place a Black

Onyx on each chakra area, starting with your root chakra
and working your way up through your crown chakra.
NUMBNESS- Surround the area that is numb with
Hematite and Petried Wood, alternating stones in a circle
formation. Rest and breathe deeply relaxing for 15 minutes
at a time. Cleanse them after each 15 minute interval.
NURTURING- To enhance a more nurturing side, work
with a Moonstone. Place this in an area you use the most or
in multiple areas of your home as well as wear or carry this
on your physical body.
OBJECTIVITY- Place Rainforest Jasper in two opposite
corners of your home or oce where you spend the more
time to help with this issue.
OBSESSIVE ISSUES- Carry or wear a White Spirit Quartz
to control obsessive issues.
OPEN THE MIND- Lie down and place Aragonite over
your third eye chakra for 20 minutes a day to open your
mind to more amazing possibilities every time you do this.
OPENNESS- To become more open to ideas, people, and
situations carry or wear Astrophyllite for 7 days in a row.
Remember to cleanse afterwards.
OPTIMISM- Wanting to become more optimistic? Wear
Chalcedony around your neck for the most eective
results!
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ORGANIZATIONAL ABILITIES- Organizing is not

for everyone, but you can use Jasper to increase your
organizational abilities! Place this in the two opposite corners
of your oce or home where you do the most organizing
tasks and your abilities will skyrocket.
OUT OF BODY EXPERIENCE (OBE)- Use Apophyllite
when working with out of body experiences during your
session to enhance the experience and connections.
OVER-REACTION ISSUES- If you are one of those who
have a tendency to over-react to situations in general, try
carrying a Moonstone around with you as part of your
overall daily routine. A Moonstone will help calm your
emotional reactions!
OVER-STIMULATION- Lie down and place a Blue
Quartz over your heart chakra and breathe deeply for 15
minutes to soothe over-stimulation.
OVER THINKING- Make a grid of Howlite in a small
area near where you generally are over thinking issues, such
as on a table in your oce or at home. Make sure this is
near the areas you have the most trouble with to reverse the
eects.
PAIN To ease general pain for an injury or ailment, use a
combination of Turquoise and Rose Quartz together. Place
them near the eected area for 5 minutes with it pointed
at the area directly. Then slowly turn the crystals slowly
clockwise for another 2 minutes. This will help to draw out
the negative energy located and resume a positive energy
ow to decrease the pain. Keep alternating between the two
until the pain subsides.
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PALPITATIONS- Hold Hematite and Rose Quartz in your

dominant hand over your heart chakra and breathe slowly
for 15 minutes for palpitation issues.
PANCREAS- Lie down on your stomach and place two
Emeralds, one on each side of your mid-section and place a
Smoky Quartz in the middle of your mid-section. Rest and
relax for 15 minutes. Repeat as needed.
PANIC ATTACKS- Pick up a Green Phantom Quartz in
each hand and sit down. Close your eyes and relax your
hands on your lap and breathe deeply and slowly for 15
minutes to ease panic attacks.
PARANOIA- Wear a combination of Hematite and Sugilite
to combat issues of paranoia.
PARTICIPATION- If you are having trouble with
participation issues, make sure you place four Clear Quartz
Crystal Clusters, one in each corner of the room that the
most time is spent in. Remember to cleanse them twice a
month!
PASSION- Make sure to wear Garnet for people and
situations requiring lots of passion!
PASSIVE ENERGY ISSUES- For passive energy issues,
wear Blue Jade around your right ankle for 5 days in a row.
PAST-LIFE HEALING- Use Tanzanite during a past life
healing session to enhance the work being done.
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PAST-LIFE RECALL- Use Amber to recall your past life

memories and issues. Surround yourself with this during a
past life or meditation session to enhance the eectiveness.
PATIENCE Patience issues can be resolved with
Rhodonite. They help to teach and bring the vibrational
level up to your more calming behavior. Make an elixir of
them, charging the water base for 1 hour, and gently mist
the area needed or even the person from head to toe.
PEACE- Make a gem elixir of Rose Quartz and Blue
Tourmaline for best results. Charge the water base for 1
hour and lightly mist anywhere you want to restore peace.
If you need a more peaceful home and living environment,
mist each area of your home.
PEACE OF MIND- Wear a Sapphire pendant to bring
peace of mind in times of struggle.
PERCEPTION- Carry a Desert Rose around in your
pocket to increase your perception of ideas, places, people
and situations.
PERSONAL POWER- Wear a combination of Garnet and
Emerald for 2 days around your heart chakra to enhance
your own personal power.
PESSIMISTIC BEHAVIOR- Make sure you wear or carry
a Hawks Eye to help combat pessimistic behavior. If the
behavior is happening in an area such as work, place two of
them, one in each opposite corner, of the room.
PHOBIAS- Carry a Blue Opal in your pocket or purse to
deal with phobias that arise. When they rear their heads,
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pull this out and gently hold this near your heart chakra
and breathe deeply.
PLANT ENERGY- Wear a Moss Agate around your ankle
for a connection to plant energies!
PLANT GROWTH- Place Cerrussite in your potted plants
or surround them with this stone to ward o pests and to
stimulate root growth. Make a gem elixir, charging for 1
hour, and water the plant with this elixir as needed.
POISON IVY RASH- If you come into contact with the
poison ivy plant and are starting to break out in the itchy
rash, make a gem elixir of Black Tourmaline and Aventurine,
charging for 30 minutes. Gently mist this all over your
physical body from head to toe as often as needed!
POSITIVITY- Wear or carry a Poppy Jasper to bring about
happiness, positivity and an overall good feeling to your
day!
POSTPARTUM ISSUES- For dealing with the baby-blues
make sure you wear a Rhodonite in a pendant and a Black
Onyx as an anklet for best results.
POWER ANIMAL COMMUNICATION- Use a Shaman
Phantom Quartz and a Dalmatian Stone combination
during power animal communication sessions to enhance
the connection.
PRACTICALITY- Are you having practicality issues? Wear
a single Tigers Eye on your left ankle or wrist for 3 days and
these issues will start to change!
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PREMATURE AGING- Make a Turquoise gem elixir,

charging for 1 hour, and splash gently over the areas that
you want to combat the signs of aging.
PRESENT ENERGY - Need help staying in the here and
now? Carry a Staurolite, also called a Fairy Cross, with you
as much as possible in your pocket!
PROBLEMATIC ISSUES- Make a Red Jasper gem elixir,
charging for 1 hour, and gently mist all areas of your home
or oce to bring problematic issues to light before they
become a major issue. This is to bring underlying issues you
may not know about yet out sooner, so you can work on
them before they can become out of control.
PROJECTING ENERGY- Use Yellow Jasper to project
energy during healing sessions. Make sure this is in your
dominant hand and you are well grounded before you
begin. This is helpful when working in specialized healing
sessions and making stronger energetic connections.
PROPHECY- Prophecy abilities are enhanced when using
Emerald along with enhancing exercises! Surround yourself
with this during meditations, channeling or wear as close
to your third eye chakra as possible. While lying down,
place the Emerald over your third eye chakra and begin to
meditate.
PROSPERITY- Carry an Ammonite in your pocket, purse,
or wallet to bring in enhanced prosperity vibrations.
PROTECTION- Black Tourmaline and Onyx are great
at protection issues. They help ground and repel negative
energy. Best suggestions; wear one on a pendant and one as
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an anklet. This will protect, ground and repel all negative

energies and issues.
PSYCHIC ATTACK- To prevent and ward o psychic
attacks, carry or wear Aqua Aura. Use this in combination
with protection crystals as well!
PSYCHIC DEVELOPMENT- Lapis Lazuli, Amethyst,
and Clear Quartz crystals are a very eective combination
for enhancing psychic development. Lie down on your
back, and place the Lapis Lazuli over your throat chakra,
the Amethyst over your third eye chakra and the Clear
Quartz above your crown chakra. Focus your intentions and
meditate as well during this time period. You can also carry
or wear these combinations of crystals around to bring their
abilities into your aura elds constantly. Surrounded yourself
with alternating crystals in a circle during conventional
meditation sessions are also a big plus!
PUBLIC SPEAKING- Make sure you are carrying
Hematite and Carnelian with you during your speaking
engagement to help ease the issues at hand.
PURE THOUGHT- Lie down and place Azurite over your
third eye chakra for 15 minutes for pure and deep access to
your subconscious and thoughts.
PURIFICATION- Make a Smoky Quartz gem elixir,
charging for 2 hours, and lightly mist your physical body
lightly from head to toe, or mist an entire area as well.
QUIT SMOKING- For an extra boost in helping to quit
smoking, carry or wear a Botswana Agate.
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RAGE- To combat the feelings of rage, carry or wear

Carnelian with you. For best results, wear or carry this on
your dominant side.
RAINBOW ENERGY- To enhance a rainbow energy
connection, try using a Rainbow Fluorite during your
sessions.
RAPID CHANGE- To bring about rapid change, make a
Moldavite and Clear Quartz elixir and gently mist all areas
of your home or oce. Next place the Moldavite and Clear
Quartz in opposite ends of your home to help increase the
vibrational energy.
RASHES Make a Red Banded Agate gem elixir, charging,
for 1 hour, and gently splash the rash area three times a day
for best results.
RATIONALITY- Sodalite is used for issues of rationality.
Carry or wear this stone during these times!
RAZOR BUMPS- Gently rub a Rhodonite gem elixir, that
has charged for 30 minutes, over the razor bumps three
times a day!
REALIZATION ISSUES- Wear Amethyst as close to your
heart chakra as possible to bring about realization issues.
RECEIVING ENERGY- For receiving energy from a
person or sessions, make sure you have a Clear Quartz on
or in your dominant hand to make the reception stronger.
RECOVERING FROM ILLNESS- Make sure to have as
much Aquamarine around the person recovering from an
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illness as possible. This will speed up the process of healing.

Cleanse daily.
RECOVERING FROM SURGERY- When recovering
from surgery make sure to place Turquoise, Auqamarine
and Clear Quartz Crystals are the person or located in the
room they spend the most time in. Cleanse daily.
REGENERATION- Use an Elestial Quartz gem elixir,
charging for 2 hours, for regeneration issues. Lightly mist
the entire physical body for best results.
REIKI ENHANCEMENT- For enhancement of Reiki
energy, make sure to incorporate a Pink Crackle Quartz
with each session you do. Surround yourself or hold this in
your dominant hand when working.
REINTEGRATION- Use an Eilat Stone for reintegration
purposes with energy. Make sure you wear or carry this with
you for 5 days in a row!
REJECTION- Make a gem elixir of Carnelian and Rose
Quartz for best results, charging for 1 hour. Gently mist
your entire body from your head to your toes lightly once
a day for these issues, along with any areas that bring up
rejection issues!
REJUVENATION- Make a Purpurite gem elixir, charging
for 1 hour, and gently mist the areas in need.
RELEASE THE PAST- Hold Azurite between your hands
and concentrate solely on past issues that you would like
to release. Focus all of your energy on these thoughts and
intentions and let the Azurite vibrational energies take a
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hold of them and release you from them. Remember to

cleanse after each use.
RELEASING- Use a Phantom Quartz crystal for releasing
issues by wearing this around your neck for 5 days.
RELATIONSHIPS- Try using a Malachite & Rose Quartz
combination. They will bring together happiness, love,
respect and gentle calming energies. Wear or carry them
together during these times and watch how the relationships
grow!
REPEL LOWER ENERGIES- Make sure you carry
Hematite and Smoky Quartz in your pocket when out and
about to help repel lower vibrating energies.
RESENTMENT ISSUES- Malachite worn on a long chain
pendant during the times of resentment ease these issues!
RESTLESS- Take a warm bath with Bloodstone to ease
your restlessness issues.
RESTLESS LEG SYNDROME- Wear Falcons Eye around
your ankles when going to bed to combat restless leg
syndrome.
REVITALIZATION- Make a Carnelian, Citrine, and Clear
Quartz gem elixir, charging for 2 hours, and gently mist the
area, person, or item in need of help.
RHEUMATISM- Combine Amber and Carnelian to ease
rheumatism. Charge a water base with these two for 30
minutes and gently mist the eected areas!
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ROOM CLEANSING- Make an Amber gem elixir,

charging for 1 hour, and gently mist all areas of the room
from ceiling to oor, including furniture, corners, and
anything in the room, except electrical devices.
ROSACEA- Make an Amethyst and Citrine gem elixir,
charging for 1 hour, and gently mist all areas aected three
times a day.
SADNESS- Wear an Indicolite Quartz and a Rose Quartz
in a pendant as close to your heart chakra for 7 days.
Remember to cleanse thoroughly.
SCABS- Make a gem elixir with Carnelian and Cobalite,
charging for 2 hours, and gently pat or mist the area that
is aected.
SCARCITY- Surround yourself or area with a combination
of Emerald and Hematite to combat the feelings and issues
of scarcity.
SCARS- Make a Cobalite gem elixir, charging for 1 hour,
and gently pat the charged water over the scars. Repeat as
often as needed.
SCATTERED ENERGY- Wear Hematite on your ankle to
help deal with scattered energy. For an extra boost, wear one
on your opposite wrist as well!
SCRYING- Use clusters of Celestite to enhance your scrying
abilities and sessions. Make sure all of the points are facing
upwards during your session.
97
SEASONAL AFFECTIVE DISORDER- Make sure to

wear Septarian during times eecting SAD. Remember to
cleanse this every 3 days.
SECURITY- Make a Tree Agate gem elixir, charging for
1 hour, and gently mist the areas or person dealing with
security issues. Repeat as often as necessary.
SELF CARE- Carry or wear Epidote as often as possible
for gentle reminders to take care of your physical body,
concerning rest, healthy eating, and exercise to maintain a
more physically healthy body.
SELF CONTROL- Wear or carry Gray Hawks Eye with
you when you are feeling out of control!
SELF ESTEEM ISSUES- Carry or wear Chalcopyrite with
you for a period of 7 days in a row to help deal with selfesteem issues.
SELF DESTRUCTIVE ISSUES- A combination of
Smoky Quartz and Citrine is eective when working on
self-destructive issues. Carry or wear these two together for
the most benet!
SELF HEALING- Amber is a wonderful way to boost
anyones self-healing! Place this over the aected area for
20 minutes. If working on general self-healing, surrounded
yourself with this before your session begins.
SELF LOVE- Try wearing a Rose Quartz pendant as close
as you can to your heart chakra to work on issues of self
love. You can also charge a bathtub lled with water for 20
98
minutes and take a warm relaxing bath to boost this selflove vibrational energy!
SELF RESPECT- Wear a combination of Rainforest Jasper
and Rose Quartz together for 7 days to help boost your own
self-respect.
SELFISHNESS ISSUES- Hold Howlite near your heart
chakra once a day for 7 days and concentrate of being less
selsh, confrontational, and critical.
SENTIENT BEING COMMUNICATION- Surround
yourself with Moldavite when trying communication with
whales, dolphins, or others. If you cannot be in meditation
to surround yourself with this, then wear this as close as you
can to your throat chakra for the best results.
SERENITY- Make an Amethyst gem elixir, charging for 30
minutes, and lightly mist the area you are in. Remove the
Amethyst and place this in a corner of the same room.
SEXUAL IMPROVEMENT- Place Red Jasper in the four
corners of your bedroom and a Smoky Quartz under your
bed for sexual improvement.
SHAMAN JOURNEY- Mochi Balls placed in a circle
around you during a shamanic journey will enhance your
connection and journey traveling!
SHELTERING ENERGY- Place Lapis Lazuli and a Clear
Quartz in one corner of every room of the place needing
sheltering energy. Remember to cleanse twice a month.
99
SHOCK ISSUES- When shock sets in for anyone it can

be a devastating blow to the aura elds. Lie down and place
Hematite at your feet chakra, Carnelian over your navel,
Turquoise over your throat chakra and a Clear Quartz above
your crown chakra and at both hand chakras. Rest and relax
for 30 minutes.
SHOULDER STRAIN- Shoulder strain or sprains can
be eased by placing Chrysoprase within 2 inches of the
eected area. Turn this clockwise to remove the negative
energy imprints.
SHYNESS- If you are a particularly shy person and want to
break out of your shell, carry or wear Lepidolite. This can
take a few days to break through even some of the thickest
energies, so be patient!
SIMPLICITY- Make a Larimar gem elixir, charging for
30 minutes, and lightly mist the areas that you want to
simplify, as well as yourself.
SINGING- To boost singing abilities, wear Rhodonite in a
pendant around your neck!
SINUS ISSUES- Make an Eilat Stone gem elixir, charging
for 1 hour. You can either then gently pat the area in need of
vibrational crystal healing, or you can make a steam of this
charged water to inhale and heal from within.
SKIN IRRITATIONS/ISSUES- Make a Turquoise and
Clear Quartz Crystal gem elixir, charging for 1 hour, and
gently mist the skin areas needing help.
100
SLEEP ISSUES (CHILDREN)- For issues with nightmares,

the boogieman, and monsters in the closet or under the bed,
place Charoite under the bed or in the closet, wherever the
children are having issues with these fears. Also having the
child help you to make a Monster repellant spray puts the
child in control of dispelling the demons that scare them.
Charge the water for the spray 30 minutes, and let your
little one spray all of the bad boogiemen away!
SLEEP TALKING- Place a Rainbow Fluorite under the
persons pillow before sleeping to curb a sleep talking issue.
SLEEP WALKING- Have the person wear a Rainbow
Moonstone before going to bed to help with sleep walking
issues.
SNORING- For snoring issues, make sure to place a Lapis
Lazuli in two opposite corners of the bed frame and place
Clear Quartz in the other two opposite corners of the bed
frame to help resolve snoring issues.
SOBRIETY- Wear Iolite around your throat chakra as
much as possible when trying to maintain your sobriety
and to help bolster your strength and courage.
SOCIALIZATION- To enhance your socialization abilities,
make sure you carry Garnet in your pocket every time you
are faced with this opportunity of socializing!
SORE THROAT- Make a Blue Quartz elixir, charging for
1 hour, and gargle with the charged water. Repeat as often
as needed.
101
SORES- Use Carnelian to help soothe sores on your physical

body. Place this within 2 inches of the sore and turn rst
clockwise and then counter clockwise, alternating back and
forth between the two. Remember to cleanse thoroughly
afterwards.
SOUL HEALING- Use a Black Opal during a soul healing
session to make a strong connection and help the client or
yourself to see the full potential of their true soul value.
SOUL PURPOSE- When searching for ones soul purpose,
make sure to carry around Chiastolite, also called the Cross
Stone. This will help facilitate the vibrational energy for
this area. You can also surround yourself with four of them,
during a meditation session when searching for answers.
SOUL RETRIEVAL Use a Lepidocrocite in Quartz
crystal during a soul retrieval session for the most eective
benets.
SPEED UP ENERGY FLOW- Tigers Eye worn around
both ankles will speed up the energy ow through your
chakras, auras, and meridians!
SPIRITUAL AWAKENING- Surround yourself with
Fluorite during your meditation sessions, as well as sleep with
the same crystals under your pillow to build a connection
with them. Carry or wear one of them with you for 7 days
and watch your spiritual awakening sessions begin!
SPIRITUAL BLOCK- Use a Star Ruby when working on
your spiritual pathway to remove blockages. These blocks
can come in any form along your path, so keep your Star
102
Ruby with you as much as possible in a necklace, pocket or

near you in your home or oce.
SPIRITUAL CLEANSER- Wear Lapis Lazuli for 7 days
straight to enhance a spiritual cleansing of your soul!
SPONTANEITY- Have the person carry an Opal on their
dominant side for 2 or more days to increase spontaneous
behavior.
SPRAINS- Make a Dalmatian Stone gem elixir, charging
for 1 hour, and soak the area that is sprained. If you cannot
soak the area, soak a clean towel in the charged water
and wrap this around the area. Next take the Dalmatian
Stone and place this within 2 inches of the sprain and turn
clockwise to remove any left negative energy.
STABILITY- Wear or carry a Faden Quartz and Amber
combination to increase the stability in your life.
STAGE FRIGHT- Make sure you place a Dumortierite in
your pocket before going on stage, so you can reach in and
hold this as often for an extra boost of vibrational energy.
STAMMERING- To work on issues of stammering, wear
or carry Blue Tourmaline close to your throat chakra if
possible!
STILLNESS- Make a Celestite gem elixir and lightly mist
all areas that are requiring some stillness.
STOMACH ULCERS- For stomach ulcer issues; lie down
and place an Agate over your stomach area, and two Clear
103
Quartz crystals, one on each side of your body, pointing

inward. Relax for 15 minutes and repeat as needed.
STORMS- For energy protection during storms, make sure
you place Agate in every room of your home or wear this if
you are out and traveling during a storm.
STRENGTH- When feeling weak or in need of some more
strength, wear a Red Banded Agate around your ankle for
the best results.
STRESS- Use an Amethyst to bring stress levels down. You
can place them around your home or oce, make a charge
water mist, wear or carry them on your physical body.
STUBBORNNESS- Carry a combination of Rose Quartz
and Malachite to ease stubbornness issues.
STUDYING- Make sure you have a Sodalite with you
during your study sessions to enhance your studying
abilities.
STY- Hold a Fluorite within 2 inches of the aected eye
area. Turn this clockwise three times. Next hold a Clear
Quartz within 2 inches of the eye and turn clockwise three
times. Alternate between the two stones for 5 minutes three
times a day!
SUBCONSCIOUS- Use Selenite for subconscious issues.
Begin by holding this and visualize it bringing white light
energy down through your crown chakra and into your
physical body and out through your feet chakras. Next place
this over your third eye chakra to retained store information
in your subconscious.
104
SUN ENERGY- Wear a Sunstone around your ankle for

24 hours a day, for 3 days to enhance your vibrational
connection with the sun energy.
SUNBURN- Make a Dumortierite gem elixir, charging for
1 hour, and gently mist all the sunburn areas.
SUPPORT ISSUES Dark Citrine is eective for support
issues. If you are lacking support issues from someone place
this in your home or oce where you spend the most time.
If you are not giving enough support to others, wear or
carry this on your physical body!
SUPPRESSED PATTERNS- Use Apache Tears during
meditation or healing sessions with one placed in each hand
and one located at each foot chakra to reveal suppressed
patterns.
SWEATING- For excessive sweating, make an Emerald,
Carnelian, and Clear Quartz crystal gem elixir, charging for
1 hour. Gently mist your physical body from head to toe
rst. Next gently mist your aura layers surrounding your
body within 2 feet to soothe these issues.
SWELLING- Place Aquamarine within 2 inches of the
swollen area and turn this clockwise and then counterclockwise to reduce swelling.
SWIMMERS EAR- Lie down and place Hematite over
your throat chakra, a Clear Quartz crystal above your crown
chakra pointing upwards, and Fluorite on each side of your
ears. Relax for 20 minutes to help ease the pressure and
pain.
105
TALENT- Use Bloodstone to help boost your talent! Carry

or wear this as much as possible when focusing on your
talent issues!
TEACHING- Carry or wear Citrine for increased ability
and energy in the teaching eld.
TEETH- For healthy teeth, charge a cup of water with
Fluorite for 15 minutes and rinse your mouth and teeth
with this charged water!
TELEPATHY- Hold Angelite against your third eye chakra
when working with telepathic abilities to enhance the
connection and transmission.
TENDONITIS- Lie down and surround yourself with
alternating crystals of Clear Quartz, Rose Quartz and Black
Tourmaline. For a gem elixir, charge with these three stones
for 1 hour and mist all aected areas.
TENSION- Place Black Tourmaline within 2 inches of the
tension area on your body and move this back and forth
and then up and down several times. Once the tension is
easing up, turn this clockwise to pull out the remaining
negative and stagnant energy.
THOUGHTS- To improve your thoughts, use Celestite!
Either carry this around with you as much as possible, or
place this in your oce and home where you spend the
most time!
THROAT INFECTIONS- Charge a cup of water with
Aquamarine and gargle three times a day to help ease throat
infections.
106
TMJ- Lie down and place three Hematite stones around

your jaw line, one at the base and one on each side. Next
place an Amethyst on each side of your ears and one over
your third eye chakra. Relax for 20 minutes at a time.
TOLERANCE- Carry or wear Chrysoprase with you, as
well as place them in two opposite corners of your home or
oce to help ease tolerance issues!
TOOTHACHE- For toothache pain, charge a bowl of water
with Aquamarine for 20 minutes. Rub gently the charged
water over your tooth and gum line, or rinse your mouth
with the charged water.
TRANSLATE HIGHER THOUGHTS- Use Cerussite
during your meditation sessions by holding this in your
dominant hand. Remember to record everything after your
session and make sure you have your Cerrussite with you,
as this will help translate your higher thoughts into this
physical plane.
TRAUMA- Combine Aqua Aura and Rose Quartz for best
results in a trauma situation. Carry this on your physical
body or surround yourself with them to draw out negative
energies!
TRAVELING PROTECTION- For basic traveling
protection carry or wear Blue Obsidian during your time
of travels!
TREE ENERGY- - Use Tree Agate to help you ground and
connect with tree energies. Hold this in your dominant
hand and pick out your favorite tree. Walk barefoot, if you
107
can, and give your tree a hug. Sit down at the base of the
tree and enjoy the energy connection.
TREE GROWTH- Place Tree and Moss Agate around the
base of your tree, alternating between the two to stimulate
tree growth. Make a gem elixir, charging for 1 hour, and
water the tree with this elixir as needed.
TRUST ISSUES- Trust issues can be dealt with by carrying
Hematite. This reects back any negative issues so you can
focus on energy that is not distracting during these times!
TRUTH- Carry or wear Iolite as much as possible to bring
about truth issues in any given situation. If you are seeking
the truth in others, make sure to place Iolite in four corners
of the room that you both spend the most time in.
TWIN FLAMES- Hold a Blue Aragonite near your heart
chakra and program this to attract your twin ame. Make
sure to carry this around with you as much as possible.
UNCOMFORTABLE FEELINGS- If you are feeling
uncomfortable, reach for a Clear Quartz, Rose Quartz or an
Amethyst. Hold them close to your heart chakra and take a
few deep breaths letting all of the uncomfortable feelings. If
you have them all, surround yourself with them for a quick
release of this energy!
UNDERSTANDING- Wear Lapis Lazuli in a pendant
as close to your heart chakra to help with understanding
issues.
UNDERWORLD- Use Smoky Spirit Quartz crystals in
your meditation and channeling sessions, surrounding
108
yourself with a circle, to enhance your connection to the

underworld.
URINARY TRACT- Lie down and place a Tanzine Aura
Quartz over your lower abdomen, Carnelian on each side
of your physical body and Hematite at your feet for 15
minutes.
UNIQUE PERSONAL ENERGY- When working with a
group, make a gem elixir of Labradorite, charging beforehand
1 hour, and gently mist the area. This will help each person
bring forth his or her own unique personal energy to share
with the world.
UNIQUE LIFE PATH-Carry or wear Amazonite as much
as possible to seek out your own unique life path.
UNSEEN ENTITIES- Use Prehnite for unseen entities by
placing them around your home, in every corner. You can
also carry or wear this to help in these issues when you are
not at home!
UNWANTED ENERGIES- For unwanted energies, use
Sugilite by placing this in two opposite ends of the same
room in your home or oce.
UPPER CHAKRAS- During a chakra opening of your
upper chakras make sure you have Purple Agate surrounding
you. If you want to do this with your guides and higher self,
surround yourself in a meditation with Purple Agate.
VARICOSE VEINS- Make a Yellow Topaz gem elixir,
charging for 1 hour, and gently mist the varicose veins twice
a day for 7 days and watch them begin to heal!
109
VIBRATIONAL ENERGY- To feel vibrational energies

more, especially with crystals and gemstones, make sure you
are using a Petalite. Hold this in your dominant hand while
you are healing or working with crystal or other vibrational
energies.
VIRUSES- When ghting a virus, wear Apatite as close
to your heart chakra as possible to speed in the healing
process.
VISION- Clear Calcite helps to expand vision issues. Sleep
with this under your pillow, meditate with this surrounding
your physical body or lie down and place this in-between
your eyes, just below your third eye chakra for best results!
VISION QUESTS- Surround yourself with a circle of
Petalite during your vision quest session for best results.
VISUALIZATIONS- When focusing on visualizations, add
Selenite to enhance your potential. Surround yourself with
them for a higher vibrational level!
VOICE STRENGTHENED- Use Carnelian worn around
your neck and throat chakra to strengthen your voice!
WARTS/MOLES- Make an elixir of Marcasite, charging
for 2 hours. Mist or gently pat the area with the charged
water as needed.
WATER CHARGING- Hold a Clear Quartz Terminated
crystal in your dominant hand and slowly turn the crystal
clockwise 3 times above glass of drinking water to remove
toxins.
110
WATER ENERGY- Carry or wear an Aqua Aura and

Aquamarine combination to enhance water energy
vibrations for 7 days.
WATER TRAVEL/SAFETY- For water travel and safety,
carry or wear Aquamarine on your physical body!
WATERY EYES- Lie down and place Iolite over each eye
and a Clear Quartz crystal over your third eye pointing
upward for 10 minutes. Repeat as needed.
WEIGHT GAIN-To put on weight, use your Amber and
charge your food 10 minutes before eating to raise the
vibrational level.
WEIGHT LOSS- Use a combination of Moonstone and
Rose Quartz for weight loss. Charge your food 10 minutes
prior to eating, as well as carry these crystals with you!
WELL BEING Carry a combination of Turquoise and
Ammonite to enhance well-being energies around you for
7 days.
WHOLENESS- Place Eilat Stone over your solar plexus
chakra when laying down to align your heart, mind and
body to feel whole again.
WILL POWER- Tigers Eye is a great booster for will
power! Make sure you wear this around your wrist on your
dominant hand for the best results.
WORK ENVIRONMENT- Place an Amethyst cluster in
your work environment to keep the energies uid, clean,
and positive for all who enter this space.
111
WORRISOME ISSUES- During times of worry, hold your

Lepidolite in your dominant hand and focus you intentions
on the positive aspects and outcomes!
WOUNDS- Use Carnelian and Celestite to help with
wounds by placing them within 2 inches of the sore and
turn rst clockwise and then counter clockwise, alternating
back and forth between the two. Remember to cleanse
thoroughly afterwards. If possible place them on each side of
the wound, and work the energy back and forth together!
WORKAHOLIC- Make a Tree Agate, Rose Quartz and
Amber gem elixir, charging for 2 hours, and gently mist the
entire area that the workaholic works in once a week to tone
down the time spent there.
WRITING- To enhance your writing ability, try using
Sodalite placed around your dominant wrist or where you
write the most. If you have an oce, place this on your deck
or work area!
YIN YANG BALANCE- Carry or wear an Eilat Stone for
7 days, as much as possible to balance out yin and yang
energies.
112
ENDNOTES
Nicole Lanning founded Healing Art Forms Institute with
guidance from her spirit guides and wonderful husband,
Jonathon Haas. This web school is a supporting site for this
book, as well as Nicoles upcoming book projects, speaking
engagements, spiritual and holistic online home study
training and healings.
http://www.healingartforms.com
On the web school you will nd the following:
Bachelor & Master Degree Programs in Spiritual

Healing
Multiple Accredited Online Home Study Holistic
& Spiritual Programs
Spiritual, Metaphysical, and Holistic Healings
Nicoles Personal Channeled Energy Forms
Healing Art Forms Updated Web Blog
Nicoles Speaking Engagements & Book Signing
Schedules
Contact Information
Now is the time to take inspired action and move forward

on our spiritual pathways. You can do this. We all can do
this!
Namaste
113
ABOUT THE AUTHOR
Nicole Lanning is a natural born empath and psychic medium

that has focused her life on crystal, energy, and spiritual
teachings. She is the founder of Healing Art Forms Institute
and has dedicated her life to sharing her wisdom so that others
may grow and learn.
Nicole always knew she was dierent from other children
growing up as an early Indigo child and having a passion and
love for crystals. Her spirit guides had set her on an energetically
enlightened pathway through many dierent venues, such as
being an Ordained Minister, a Spiritual Life Coach, a Reiki
Master Teacher, and a Certied Energy Healer. Through her
work now with crystal workshops, holistic teaching, spiritual
healing, and her own channeled energy forms, Nicole has been
honored with accreditations from the International Natural
Healers Association and the World Metaphysical Association.
Using her connection with the spirit realm, her own intuition,
and practical wisdom Nicoles workshops, seminars, and
online home study courses have reached clients from around
the world. You can nd out more about Nicole Lanning and
all that she oers at the Healing Art Forms Institute website
http://www.healingartforms.com

Practical Crystal Healing

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2009 Nicole Lanning. All rights reserved.

Library of Congress Control Number: 2009910587

Printed in the United States of America

To my soul mate and husband, Jonathon,

Crystal Healing Introduction ...................1

Choosing Your Crystals ...........................3

Cleansing Your Crystals ...........................5

Programming & Charging Crystals..........9

Colors Of Crystals .................................11

Crystal & Chakra Correspondences .......15

Crystal & Aura Correspondences ...........19

How To Use Crystals For Healing ..........23

Basic Crystal Healing Bags.....................29

Chapter 10. 555 Crystal Healing Tips And

CRYSTAL HEALING INTRODUCTION