Documente Academic
Documente Profesional
Documente Cultură
By Asaf Shani
To my wife, Louani
Lesson 1
- Preface
- Introduction
- Reactiveness
Lesson 2
- Relativism
- Relating to Assets
- Paradigms
- Human Memory
- Expectations
- Habits and Fear Conditioning
Lesson 3
- The Need to Be Right
- Cognitive Dissonance
- Role Plays
- On Justice and Stuck-ness
- Anthropocentricity
- The Copernican Revolution
Lesson 4
- Consequentiality and Paternalism
- The Limits of Control
- Perceptual Errors
- Context
- Human Beings as Conditioned Creatures
Table of Contents
Preface
The truth that makes men free is for the most part the truth which men
prefer not to hear.
Herbert Agar
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We are all trying to enter the same room. We just use different doors.
Moshe Feldenkrais
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- Control the things that are within your control, instead of placing your fate
in the hands of the other person.
- Develop skill in managing a wider variety of negotiations and situations
involving conflict.
Be sure to look for the Apply icon in each chapter. It marks tips and
techniques for applying what you have learned. Youll get more out of this
course if you apply your knowledge as you go.
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End of Introduction
Next Chapter
Table of Contents
Reactiveness
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Bill is just coming home. His wife Helen is waiting for him . . .
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Whats wrong?"
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Suppose you ask someone for a favor, and they refuse, saying, "I don't feel
like it."
A while later that person asks you for a favor. How will you respond?
Instinctively, you will feel justified in refusing, because, "He didn't give me,
so I won't give him, or, He's stingy, so I'll be stingy like him.
Does it make sense? It may have a certain twisted logic to it.
Is it beneficial? Almost never.
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I used the word instinct for a reason when describing the process we go
through when pushed.
Human beings are reactive creatures. Our reflexes are programmed to react
to a push with a counter-push.
Lets examine reflexes for a moment.
A reflex is a physical reaction of the nervous system to a stimulus. The brain
is not involved in the act; it is only informed of its consequences. We cannot
control our reaction to the stimulus.
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. . . to react quickly . . .
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. . . to certain stimuli . . .
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A similar process takes place with our perceptions. This process is rooted in
something called meaning attribution.
Our instinctive reaction to a push results from the meaning we attribute to
those words.
Take a look at Bill and Don in the following example:
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. . . of the patterns . . .
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. . . nowhere else.
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Well . . .
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Merry Christmas!!!
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The critical point in this process is when we attribute meaning to the words
we hear.
We place great importance on intentions, filtering the words and actions of
those around (usually unconsciously) through the prism of, "What did he
mean by that? What was his intention?
Subconsciously, we interpret words differently, depending on who says
them. A statement by a three-year-old doesn't carry the same significance
as the same statement made by an adult, so we attribute a different
meaning to the words of a child.
How should meaning be attributed? Meaning should be attributed through
pragmatics - the study of the relationship between meaning and context.
We should take context into consideration when interpreting the meaning
of a message.
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For example, when someone steps on your foot, how you feel about it will
depend on whether you see it as malicious or unintentional.
The physical pain in both cases will be the same. Yet, attributing malicious
intent to the other party's action adds an emotional significance that
intensifies the pain beyond its physical dimension.
The meaning is the same - "Someone stepped on my foot" - but attributing
intention creates a completely different subjective reality.
Our reflexes, if left on automatic pilot, rob us of our ability to choose the
meaning we attribute to the messages we receive.
The key to taking our reflexes off automatic pilot is to recognize that there is
at least one other possible interpretation of every message we receive. We
have the ability to make attributions consciously, to choose the meaning
and intention we attribute to the messages we receive.
By choosing our attributions, we take the first step in managing our reflexive
responses. This step can happen only if we attribute meaning consciously.
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Something amazing thing happened after several hours (!) of this exercise.
Suddenly, it was as if time had slowed down. I could see the words
approaching me and identify that split second in which I had a choice of
whether to attribute meaning to the words or not.
From that moment on, I was able to sit comfortably, no matter what was
said to me. I recognized that I had the ability to separate the speaker from
the words, and the words from my attributed meaning.
I was overcome with a sense of inner strength. I had the ability to recognize
the moment of free choice. I had the ability to actualize this choice.
This ability is absolutely essential if we are to manage conflicts or complex
negotiations differently and more effectively.
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If someone strikes you on one cheek, turn to him the other also.
~Jesus Christ 1
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Footnotes
1Luke
6:27-31. NIV
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End of Chapter
Next Chapter
Table of Contents