BENEFITS OF BLACK SEED

Having a good blood flow in our body is important. Our body is made up of millions of
tiny cells, which do different jobs in different parts of the body. Each cell needs nutrients
and oxygen to get the energy to do it particular job. Each cell also produces waste
products, including unused metabolite waste and carbon dioxide. The blood circulation in
the body allows all these processes to happen. On the other hand, when blood flow to a
specific part of the body is reduced, you may experience symptoms of poor blood
circulation.
Poor blood circulation is caused by several reasons. Smoking is a sure fire reason for this.
Lack of exercise also leads to poor blood circulation. It does not happen overnight but
usually creeps up on a person. Eating too much junk food and having a sedentary
lifestyle, which usually lead to breing overweight, is also a prime reason. Work related
issues such as sitting too long at a computer for years can cause these problems as well,
especially if you dont take regular breaks or exercise a few times a week.
Left untreated, poor blood circulation in the long run may lead to various related medical
conditions.
Black seed (Habba Sauda) the miracle seed that originated from the Egyptian
dynasty.
Black seed has been used for thousands of years as a spice and food preservative. For
centuries, black seed has been used to improve blood circulation, treat colds, infections,
respiratory and digestive problems. It is also used to relieve inflammation-related
diseases.
Black seed has an interesting history that can be traced back to the Egyptian Dynasty.
The seed was discovered in Pharoah Tutankhamuns tomb way back in 1325 BC.

The ancient Egyptians had very strong beliefs regarding the items they placed in the
tombs of their deceased pharaohs, presumably to protect him in the afterlife.
In addition, the Islamic Hadith stated the long-term use of black seed provides a remedy
for every disease except death (Sahih al-Bukharee 7:591). The Persian physician and
philosopher Avicenna in his book Medical Code also stated that black seed can increase
blood circulation, vitality and reduce fatigue.
Black seed is considered native to the Mediterranean region. Today, it is cultivated in the
Middle East, North Africa, India and Southeastern Europe. The alrgest producers of black
seed are Egypt, India, Pakistan, Iran, Iraq and Turkey.
Black seed extract contains compounds such as thymoquinone, nigellone, protein
(ranched chain amino acid), essential oil (omega 3,6,7,9) vitamin E anad saponins. The
synergistic effect (combined effect) of theses compounds give black seed extract its
highly potent health benefits.
Black seed extract relieves symptoms of poor blood circulation by bringing more
nutrients and oxygen supply to the cells. It helps relieve cold hands and feet, numbness in
certain parts of the body, expecially the extremities, cramps, swelling and water retention
especially in the feet, and varicose veins (swollen, enlarged veins under the skin).
Black seed extract can help prevent pale skin, brittle nails and hair. It also improves the
immune system and reduces fatigue. People who consume it have better cognitive
functions such as imporved memory, thinking and attention.