Documente Academic
Documente Profesional
Documente Cultură
Elemente
ale
dezvoltrii
fizice
armonioase
Prelucrarea
selectiv a
segmentelor
corpului
Complexul
de
dezvoltare
fizic
Corectarea
atitudinilor
deficiente
Viteza
Caliti
motrice de
baz
Noiembrie
Decembrie
Februarie
Martie
Aprilie
Mai
Iunie
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
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1-2
1-2
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1-2
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x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
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VACAN
1
1-2
ndemnarea
Fora
Rezistena
Mobilitate
i stabilitate
articular
Ianuarie
VACAN
spt.
lecia
Formaii de
adunare i
de
deplasare
Alinieri
Poziiile
(drepi i
pe loc
repaus)
ntoarceri
Porniri i
opriri
Treceri din
linie n
formaie/
coloan i
din coloan
n formaie
Postura
corect
Poziii
Micri
Educarea
actului
respirator
Octombrie
Septembrie
VACAN
Elemente
de
organizare
a
activitilor
practice
sportive
luna
VACAN
Unitatea de
nvare
Octombrie
3
Noiembrie
6
10
11
12
Ianuarie
13
14
15
16
Februarie
17
18
19
Martie
20
21
22
23
Aprilie
24
25
26
Mai
27
28
29
30
Iunuie
31
32
33
34
35
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
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x-x
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x-x
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x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
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EVALUARE
Legenda:
X: tem principal
~ : tem cu caracter permanent
: evaluare sumativ
VACAN
x-x
Specifice
atletismului
Specifice
gimnasticii
Specifice
Deprinderi
jocurilor
motrice
sportive
sportive
Specifice
elementare
sporturilor
sezoniere
Noiuni de
regulament
sportiv
Informaii
sportive
Decembrie
VACAN
Deprinderi
motrice
utilitaraplicative
spt.
lecia
Mers
Alergare
Srituri
Aruncri i
prinderi
Echilibru
Trre
Crare
Escaladare
Traciunempingere
Transport
de greuti
Septembrie
VACAN
Deprinderi
motrice de
baz
luna
VACAN
Unitatea de
nvare
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
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