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Lexington, KY
Coaching athletes during off-season summer program: Speed and Agility drills,
Olympic lifts, barbell and accessory work, and position specific movements.
Daily maintenance of facility and gym, assistance in set-up and break down of
equipment
Assisted with football camps and summer clinics
Orlando, FL
Strength and Conditioning Coach/ Innovative Athletic Performance (IAP) Institute/ Full
Time Student, UCF Sport and Exercise Science
Coaching individual athletes and high school teams; off-season, pre-season and
in-season training. Programming, speed work, Olympic lifts, kettlebell work,
combine and camp preparation, and plyometric skills. Male and Female athletes
Volleyball, Football, Cheerleading, Softball, Lacrosse, Baseball, mixed martial
arts and Powerlifting.
Weightlifting (Olympic) Lifting Coach CrossFit Country, Oviedo, FL
Full Time student, University of Central Florida Sport and Exercise Science
Major (GPA: 4.0 major, 3.92 overall)
Washington, DC/Orlando, FL
Strength and Conditioning Coach and Assistant Baseball Coach/Full Time Student, UCF
Sport and Exercise Science
CrossFit Coach District CrossFit, Washington, DC; CrossFit Ocala, Ocala, FL;
CrossFit Country, Oviedo, FL
Assistant High School Varsity Baseball Coach, Trinity Catholic H.S., Ocala, FL
Weightlifting (Olympic) Lifting Coach CrossFit Brick City, Ocala, FL; CrossFit
Ocala, Ocala, FL; CrossFit Country, Oviedo, FL
Full Time student, University of Central Florida Sport and Exercise Science
Major
Quantico, VA
Fort Huachuca, AZ
Baghdad, Iraq
Fort Huachuca, AZ
Zebulon, NC
Fort Bragg, NC
EDUCATION
2014-Present
University of Central Florida
Orlando, FL 32816
Major Sport and Exercise Science
GPA: 4.0
Overall
GPA: 3.92
1996-2001
University of North Carolina at Pembroke Pembroke, NC 28372
BS - Health, Physical Education and Recreation 140 semester hours
Scholarship Student Athlete/Baseball
1994-1996
A.C. Reynolds High School
May 1996, High School Diploma
Asheville, NC
PROFESSIONAL TRAINING
Nov 2002
May 2003
Jun 2003
Feb 2007
Jan 2011
August 2014
CERTIFICATIONS
Sep 2015
CrossFit Level I
Oct 2014
Feb 2015
May 2015
Jun 2015
May 2015
o Level II
June 2015