Documente Academic
Documente Profesional
Documente Cultură
This course takes a brief look at things such as anxiety, self esteem
and confidence, and the steps you can take to feel better.
Venue
Crosby Library, Crosby Road North
L22 0LQ
53 Cambridge Road Seaforth L21 1EZ
Netherton Community Fire Station,
Buckley Hill lane, L29 1YB
53 Cambridge Road Seaforth L21 1EZ
Dates
12/01/16 19/01/16
26/01/16
13/01/16 20/01/16
27/01/16
01/03/16 08/03/16
15/03/16
02/03/16 09/03/16
16/03/16
Time
10:00am
1:00pm
9:30am
12:30pm
10:00am
1:00pm
9:30am
12:30pm
Duration
Three sessions
Three sessions
Three sessions
Three sessions
Anxiety Management If you feel anxious and want to understand how anxiety affects the
mind and body. Learn how to identify triggers that result in anxious
feelings, and be introduced to ways of coping with anxiety.
Venue
Dates
Time
Duration
Southport Fire Station, Manchester
13/01/16 20/01/16
1:30pm
Two sessions
Road, Southport PR9 0LH
4:00pm
May Logan, Knowsley Road, Bootle,
15/01/16 22/01/16
9:30am
Two Sessions
L20 5DQ
12:00pm
Netherton Community Fire Station,
19/01/16 26/01/16
10:00am Two Sessions
Buckley Hill lane, L29 1YB
12:30pm
St Anne Street, Community Fire
21/01/16 28/01/16
9:30am
Two Sessions
Station, L3 3DS
12:00pm
Rathbone Learning Suite, Mill Lane,
29/01/16 05/02/15
1.30pm Two Sessions
Wavertree, L13 4AW
4.00pm
Rathbone Learning Suite, Mill Lane,
10/03/16 17/03/16
1:30pm
Two Sessions
Wavertree, L13 4AW
4:00pm
Confidence Building
Self Esteem
Do you find you are unable to complain about bad service, ring up
about bills or other difficult situations? This session offers
techniques you can use to speak up and to get what you want!
Venue
Dates
Time
Duration
May Logan, Knowsley Road, Bootle,
26/02/16 04/03/16
09:30am Two sessions
L20 5DQ
12:00pm
St Anne Street, Community Fire
10/03/16 17/03/16
10:00am Two sessions
Station, L3 3DS
12:30pm
Have the
Conversation
If you are quiet and reserved, this fun and interactive workshop
may help. It uses drama, and creative techniques to help you try
and overcome barriers that prevent you from expressing yourself.
Venue
Dates
Time
Duration
53 Cambridge Road Seaforth L21 1EZ 10/03/16 17/03/16
1:00pm
Three sessions
24/03/16
4:00pm
Confidence Through
Drama
Treasure your
wellbeing
Journeys Through
Film
Have you ever left the cinema full of insights and inspiration that
made you want to share and reflect? Then this is for you!
Venue
Fact, 88 Wood Street, L1
Crosby Plaza Crosby Road North
Waterloo L22
Rathbone Learning Suite, Mill Lane,
Wavertree, L13 4AW
Dates
04/01/16 01/02/16
07/03/16
14/01/16 11/02/16
10/03/16
22/01/16 19/02/16
18/03/16
Time
9:30am
1:00pm
10:30am
2:00pm
1:00pm
4:00pm
Duration
Single sessions
Single sessions
Single sessions
Feeling Funny
Mental Health
Awareness
Understanding
Depression
Understanding OCD
Understanding
Psychosis
Once you have decided what course would like to do, call us on 0151 330 4140 or
email us recovery.college@merseycare.nhs.uk
You can even complete an enrolment form online merseycare.nhs.uk/about-us/ourrecovery-programme/mersey-care-recovery-college/
Due to the limited places available for each course, you must enrol onto your chosen
courses to avoid disappointment.
More courses will be added to our timetable, so sign up to our mailing list or visit our website
to stay up to date with the exciting opportunities coming your way in 2015/16.