21/08/2015 Acupressure (Reflexology) Charts Collection

19th September 2012 Acupressure (Reflexology) Charts Collection

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Brainwave Chart

Acupressure Points

Acupressure is an ancient art of healing that originated from Asia some 5,000 years ago. It uses the same
principles as Acupuncture, but minus the needles. Ancient therapies were primary based on preventative
health care. Acupressure is a way of self-treatment or Do-It-Yourself (DIY) therapy. Acupressure
Fitness (AcuFit) Mats have transformed the art of Acupressure therapy from being a therapist given
massage to a DIY at your own convenience.
This page shows how Acupressure utilizes Acupressure Points on the body, and what points correspond to
what organs/diseases. We focus on the Acupressure points on the foot because Acufit Foot Mats leverage
the acupressure points (also known as acupoints, trigger points, reflecting zones, reflexology points, pressure
points) on the foot. It also guides you through how Acupressure is a great way to Relieve T ension and Live
Stress Free.

Acu pressu re Poi n t s

Acupressure is based on the principles that all organs of the body are connected to certain points on the
hands and feet. Most Acupressure institutes teach how to apply the right amount of pressure on specific
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points on the hands and feet. It is believed that applying pressure on these points for a certain amount of
time helps stimulate the energy flow to different parts of the body. Acupressure stems from times when
medicine was mostly preventative. Acupressure has a close cousin, Acupuncture, that originates from the same
basic principles but uses needles instead of fingers and thumb to apply pressure. Acufit Foot Mats have
brought Acupressure to the next level by providing a mat that you can step on to apply pressure on the
acupressure points on your feet. Since the foot is not flat, the Acupressure Fitness (AcuFit) Foot
Mats have a pyramid in the center to ensure the right amount of pressure in the middle of the foot.

Acupressure as a way of Relieve T ension and Live Stress Free

Acupressure is believed to be a great way to relive stress, tension and anxiety. In todays fast paced life, stress
and tension can really take a toll on your body. Acupressure can help overcome stress and anxiety by using
certain acupressure points on the wrist and the foot. Rather than having to remember and master these points,
Acufit Foot Mats will put the right amount of pressure throughout your feet as you move your legs up and down
on the mat (in a walking motion). There are UPS and DOWNS in everyones life. We want you to LIVE
ST RESS FREE!

Below you will find commonly used acupressure points located on the legs and feet. Acupressure points on the
legs and feet are used for a very wide range of conditions including digestive problems, stress and anxiety,
insomnia, hot flashes, headaches, PMS, and more.

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Hand Acupressure Points

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Foot Acupressure Points
Link for enlarged pic
http://i240.photobucket.com/albums/ff142/mrinalkp/feet%20points%20devendra_zpsc9fb82c3.jpg

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Hand Acupressure Points
Link for enlarged pic
http://i240.photobucket.com/albums/ff142/mrinalkp/hand%20points%20devendra_zps1493ea1d.jpg

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Hand Pressure points
Link for enlarged image
http://i240.photobucket.com/albums/ff142/mrinalkp/handchart_zpsd307ec66.jpg

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[http://4.bp.blogspot.com/-1kY4K0VJlFw/UFmfPzso89I/AAAAAAAAHms/tYthu3ksZ8o/s1600/sujok+1.jpg]
Sujok Acupressure Points
Link for enlarged image
http://i240.photobucket.com/albums/ff142/mrinalkp/sujok%201_zpsd175eaf6.jpg

Foot Acupressure Points (below)

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FYqXFwI_8jk/UFm7VxxP5BI/AAAAAAAAHow/0_VQ9Xv5OVY/s1600/foot+acupressure+points.jpg]

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Rainbow Coded Hand Reflexology Chart (above)
Enlarged view
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action=view&current=hand%20reflexology_zpsee6475f1.jpg

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Image1.jpg]
Acupressure Foot Image
Enlarged image link
http://s240.photobucket.com/albums/ff142/mrinalkp/?action=view&current=Acupressure-Foot-
Image1_zps9076db4f.jpg

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sPc/s1600/back+pain+acupressure+points.jpg]
Back and Neck Pain Acupressure Points

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Hand Acupressure Points

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12 Ways to Stay Healthy

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Health Banner

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Read the Booklet -- Acupressure Reflex Points

Link
http://www.divshare.com/download/19591989-003

Also know about mudras

link
http://mrinalkantipal.blogspot.in/2012/08/mudras-for-healthy-living.html

Posted 19th September 2012 by kanti pal

5 View comments

Shiatsu-shi February 26, 2014 at 10:26 PM

great one!
Reply

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Anony m ous March 4, 2014 at 12:12 AM

THERE R DIFFRENT TY PES OF WAY S TO EAT HEALTHY
Reply

Gr8Swiper June 21, 2014 at 10:19 PM

http://healthby acupressure.com - Great app to v isualize all the meridians in the palm of y our hand
for Android/iOS
Reply

stephenn richardsonn March 11, 2015 at 5:00 PM

Reflexology is a non-intrusiv e complementary health therapy , based on the theory that different
points on the feet, lower leg, hands, face or ears correspond with different areas of the body .
Reply

reflexology paris April 2, 2015 at 10:42 AM

i learned some new idea from y our article....,.
Reply

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