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RESOURCE LIST

NEUROBIOLOGY
MINDSIGHT - Daniel J. Seigel, M.D.
THE BRAIN THAT CHANGES ITSELF - Norman Doidge, M.D.
THE PRACTICAL NEUROSCIENCE OF HAPPINESS, LOVE & WISDOM-BUDDHAS BRAIN -Rick Hanson, Ph.D.;
Richard Mendus, M.D.
THE MINDFUL BRAIN - Daniel J. Seigel
THE MIND & THE BRAIN - NEUROPLASTICITY- Jeffrey M. Schwartz, M.D. & Sharon Begley
THE WHOLE-BRAIN CHILD - Daniel J. Sigel, M.D., Tina Payne Bryson, Ph.D.
TRAIN YOUR MIND, CHANGE YOUR BRAIN - Sharon Begley

MINDFULNESS FOR ADULTS


25 LESSONS IN MINDFULNESS-NOW TIME FOR HEALTHY LIVING Rezvan Ameli, Ph.D.
MINDFULNESS FOR BEGINNERS - Jon Kabat-Zinn
ANGER: WISDOM FOR COOLING THE FLAMES Thch Nhat Hanh
HEALING: A WOMANS JOURNEY FROM DOCTOR TO NUN Sister Dang Ngh
THE MIRACLE OF MINDFULNESS Thich Nhat Hanh
FULL CATASTROPHE LIVING - Jon Kabat-Zinn, Ph.D
TEACH ONLY LOVE-Attitudinal Healing - Gerald G. Jampolsky, M.D.
THE BLOOMING OF A LOTUS: GUIDED MEDITATION FOR ACHIEVING THE MIRACLE OF MINDFULNESS Thich
Nhat Hanh
POWER VS. FORCE-Hidden Determinants of Human Behaviour - David R. Hawkins, M.D.,Ph.D.
RADICAL FORGIVENESS - Colin C. Tipping
WHEREVER YOU GO THERE YOU ARE - Jon Kabat-Zinn
HOW TO TRAIN A WILD ELEPHANT - Jan Chozen Bays, M.D.
THE MINDFUL COUPLE - Robyn D. Walser, Ph.D; Darrah Westrup, Ph.D
COMING TO OUR SENSES - Jon Kabat-Zinn

MINDFULNESS FOR TEENS


FIGHTING INVISIBLE TIGERS: Stress Management for Teens - Earl Hipp
PROJECT HAPPINESS HANDBOOK - Randy Taran
THE SECRET OF WATER: FOR THE CHILDREN OF THE WORLD - Masaru Emoto, MDC
WAY OF THE PEACEFUL WARRIOR: A Book that Changes Lives - Dan Millman
WIDE AWAKE - Diana Winston
BEYOND THE BLUES - Lisa M. Schab
STOPPING THE PAIN - Lawrence E. Shapiro

MINDFULNESS REFERENCE BOOKS FOR CHILDREN


BUILDING EMOTIONAL INTELLIGENCE - Linda Lantieri & Daniel P. Goleman
THE MINDFUL CHILD - Susan Kaiser Greenfield
PLANTING SEEDS: PRACTICING MINDFULNESS WITH CHILDREN Thich Nhat Hanh

MEDITATION REFERENCE BOOKS FOR CHILDREN


TEACHING MEDITATION TO CHILDREN - David Fontana & Ingrid Slack
BABY BUDDHAS; A Guide for Teaching Meditation to Children - LIsa Desmond
PLANTING SEEDS: Practicing Mindfulness with Children - Thich Nhat Hanh
MINDUP CURRICULUM: BRAIN-FOCUSED STRATEGIES FOR LEARNING AND LIVING Scholastic
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STORY BOOKS
ANHS ANGER - Gail Silver
PEACE BEGINS WITH YOU Katherine Scholes
IS A WORRY WORRYING YOU? Ferida Wolfe and Harriet May Savitz
I BELIEVE IN ME: A Book of Affirmations - Connie Bowen
MINDFUL MONKEY, HAPPY PANDA - Lauren Alderfer
STEPS and STONES - Gail Silver
THE WAY I FELL Janan Cain
YOU ARE SPECIAL Max Lucado

MOVIES
THE PEACEFUL WARRIOR
FREEDOM WRITER
BAGGER VANCE
THE BLIND SIDE
PROJECT HAPPINESS - John Sorensen, DVD

WEBSITES
http://www.stressedteens.com
http://www.stillquietplace.com
http://www.getso
http://www.betsyrosemusic.org/meheadspace.com
http:/mindfulnesswithoutborders.org/

MINDFULNESS BELL FOR YOUR HOME


http://fungie.info/bell/#

The Mindfulness Experts listed below, have each participated in interviews in an online 31 DAY MINDFULNESS
SUMMIT in which I am currently participating. With a $79 contributing, you have permanent access to all the interviews
online, and tons of resources.

http://themindfulnesssummit.com

Listed are the topics discussed. Either Google http://themindfulnesssummit.com


or, Google the name.

Professor Mark Williams: Mindfulness: Finding Peace In A Frantic World.


J Goldstein: Practical Guidance on Mindful Living & Overcoming Common Obstacles
Dan Harris: From Skeptic to Meditator -10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing
My Edge, and Found Self-Help That Truly Works.
Dr. Rick Hanson: The Neuroscience of Mindfulness
Jono Fischer: Mindful Masculinity, Conscious Capitalism & Kindness
Dr. Susan Albers: How to Practise Mindful Eating
Tami Simon: How Does Mindfulness Relate to Spiritual Awakening
Elisha Goldstein: How to Integrate Mindfulness into Everyday Life
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Ruby Wax: How Mindfulness Can Transform Depression, Overcome Performance Anxiety & Create a Sane New
World,
Tara Brach: How to End the Trance of Unworthiness & Move through Fear
Shamash Alidina: Practical Tips on Becoming More Mindful
Sam Harris: Waking Up: A Guide to Spirituality Without Religion
Jack Kornfield: Integrating Spiritual Life with Everyday Life
Vidyamala Burch: Mindfulness for Chronic Pain and Suffering
Professor Paul Gilbert: How to Practise Mindful Compassion
Dr. Dan Seigal and Caroline Welch: The Effects of Technology + Mindful Business & Leadership
Lori Deschene: Mindfulness with Technology & the Power of Authenticity
Dr. Russ Harris: Mindfulness, Zombies, and How to Unhook Yourself from Thoughts
Ariana Huffington: How to Thrive in thie Information Age
Timothea Goddard: The Insights and Realizations that Develop Through Mindfulness
Mirabel Bush: Mindfulness in Business
Dr. Kristen Race: Mindful Parenting
Dan Goleman; Why Focus is the Hidden Driver of Excellence
Katherine Weare: Teaching Mindfulness to Children
Michael Chaskalson: Mindfulness for Peak Performance
Richard Burnett: How to Create a Mindful School
Dr. Judson Brewer: Mindfulness for Addiction
Jon Kabat-Zinn: LIVESTEAM OCTOBER 31ST, 2015 EDT 5:00 PM (available November 1st as well)

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