BHIMI - Nadi Shuddhi 1 of 3 Samana.

mp4
Do this exercise called samana for 5 full minutes daily. Let me know the results
after you do it for about 10 days.
People in any condition can do this. It can be done even lying in bed.
If you have questions do ask. It's one of the most powerful healing practices of
nath yoga.

Gene Kaufman Seems similar to Chinese, zhan zhong (standing meditation), I exper
ience similar sensations.
Like Reply July 10, 2016 at 3:05am
Nath Parampara Adhikari Pashupatinath
Nath Parampara Adhikari Pashupatinath Samana is sung
Like Reply July 10, 2016 at 6:32am
Gene Kaufman
Gene Kaufman Both need sung
Like Reply July 10, 2016 at 6:34am
Nath Parampara Adhikari Pashupatinath
Nath Parampara Adhikari Pashupatinath Taoism is what nath yoga is called in Chin
a according to my teacher. In the south of India it is called Vashi yoga.
Like Reply July 10, 2016 at 6:39am
Gene Kaufman
Gene Kaufman Both exercises do need calm Sung to perform no matter where from is
my point.
Like Reply July 10, 2016 at 7:18am
Nath Parampara Adhikari Pashupatinath
Nath Parampara Adhikari Pashupatinath Sung is called samana in Sanskrit bro
Like Reply 1 July 10, 2016 at 11:20am
Gene Kaufman
Gene Kaufman Cool
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BHIMI - Nadi Shuddhi 2 of 3 bhumidarshana.mp4
Nadi Shodhana, a yoga technique for cleaning toxins from the body was adapted by
BHIMI a mighty martial art.
Here Saurabh demonstrates the correct way to do Nadi Shodhana. This is video 2 o
f 3
Do this exercise called bhumidarshana for between 5 and 30 sets daily. Let me kn
ow the results after you do it for about 10 days.
If you have questions do ask. Do enjoy this powerful healing practice of nath yo
ga.
========
BHIMI - Nadi Shuddhi 3 of 3 akashadarshana.mp4
Nadi Shodhana, a yoga technique for cleaning toxins from the body was adapted by
BHIMI a mighty martial art.
Here Saurabh demonstrates the correct way to do Nadi Shodhana. This is video 3 o
f 3
Do this exercise called akashadarshana for between 5 and 30 sets daily. Let me k
now the results after you do it for about 10 days.
If you have questions do ask. Do enjoy this powerful healing practice of nath yo
ga.
==========