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Between threatened government shutdowns, a turbulent economy and the anticipation of the
2012 election, sometimes its hard to find a little Zen in this town. Circle Yogas mindful
approach to yoga and Pilates is the perfect solution for finding your inner balance. Gilt City
members are invited to improve their vinyasa and overall outlook with a package of five classes
at Circles sun-drenched studios in Chevy Chase, D.C. Find a cozy space next to a window and
roll out your mat for a variety of different classes, such as Yoga Nidra, which involves guided
meditation; Shake Your Soul, an active morning fitness class combining a variety of dance
styles; or Intermediate Pilates. Circle Yogas teachers incorporate the practice of mindfulness
the ability to channel your mind and stay focused on the present moment, even as you gain
awareness of whats around youinto every session. So slow down, catch your breath and enjoy
the moment. The world outside can wait.