Documente Academic
Documente Profesional
Documente Cultură
To be Determined:
12-Month Curriculum
Introductions: Members introduce themselves and answer the question: What are my
expectations and my intentions for this group?
Facilitator: Review plans for P2P Group; high level intro to rules of engagement, format,
and timing, etc.
Group discussion and agreement: Rules of engagement, how do we want to want to
work together, when do we want to meet, attendance expectations and agreements, etc.
(signed agreements?)
Overview of ways the group will interact. Detailed discussion of the following:
o Review format and timing.
o Explain how to give reflections, feedback, sharing, coaching.
o Decide on how sharing will take place and rules for cross-talk.
o Explain the difference between coaching and advising or teaching.
o A coaching questions handout will be given with examples of probing and
supportive questions to assist members in goal identification, problem solving,
and setting actions and accountability.
Facilitator provides handouts for next month: Goals & Aspirations Sheets (see attached)
Close with reminder of next month's meeting date, time and location
Career change
Finding your purpose. Distinctions in Purpose, Passion, and Meaning
What are your signature strengths?
The power of vulnerability
Busting the imposter syndrome
Womens issues in business
Women moving up the corporate ladder
Building confidence
Overcoming life challenges
Starting a business
Becoming an entrepreneur
Giving and receiving feedback, and feed-forward
Managing workplace conflict. Managing and embracing conflict
Communication with impact elevator speech (Toastmasters skills)
Building Confidence, self-esteem, self-awareness, and self-growth. New
approaches on how to say "No".
Building Influencing and Persuading Skills
Practicing Assertiveness
Bringing forth the best of you
Evaluating life areas for self-improvement
Courage to keep a positive attitude and strengthen individuality
The power of vulnerability
How Leadership looked then and now
Reinventing yourself and others
Building Self-esteem, self-awareness, and self-growth
Stripping your label
Dream List - identify one item from your dream list you could start to work
toward
Science of Gratitude, Applying Gratitude in your life. How appreciation can
change your life.
Empathy and compassion, how to lead with empathy
Establishing a Leadership Mindset
Resilience. What is Your Resilience Story?
Positivity. Broaden & Build Theory of Positive Psychology
Growth Mindset vs Fixed Mindset
Understanding Depletion & Repletion
Self-regulation techniques
Benefits of Mindfulness
Distinctions between Savoring, Mindfulness, & Meditation
Psychology of Flow How to get more Flow Experiences
Choice & autonomy in Life Satisfaction. Paradox of Choice
Relationships. Foundations of Thriving Relationships
Kindness & Altruism. Volunteerism
Communication with impact. Basics of Communication. Nonviolent
communication Active-Constructive Responding
Social-Emotional Leadership
Work Life Balance/Integration
Job Recrafting: Work as a Job, Career, or Calling
Relationship between Achievement and Flourishing
Facilitating change
Goal setting and meeting. Visualization
Coaching and Accountability
Grit, Perseverance, Passion
Becoming a Change Agent. Facilitating change
Social comparison
Vitality, Habit and Rituals. Vitality as a pathway to Flourishing
Stress and Calm in the Nervous System
Research correlates on Sleep and Wellbeing
Aging well