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Psychoanalysis: Criticisms
1. Psychoanalysis is hard to refute because
it cannot be proven or disproven.
2. Psychoanalysis takes a long time and is
very expensive and is not covered by ins.
Psychodynamic Interpersonal
Therapy Therapy
Less intensive, modern version A further extension of
of psychoanalysis psychoanalysis
Fewer sessions per week and The goal is less focused
fewer years on insight, and more on
Less theory about sex, id, and relational behavior
superego change and symptom
The goal of a psychodynamic relief.
therapist is to enable insight by The focus is less on the
past, and more on
looking for common, reoccurring current feelings and
themes, especially in relationships. relationships including
In addition to insight, therapists the interaction with the
suggest changes in patterns of therapist.
thinking and relating to others.
CASE STUDY Anna
A 34-year-old married professional.
Five months after receiving a promotion, with
accompanying increased responsibilities and longer hours,
Anna experienced increased tensions with her husband
over his wish for a 2nd child. She began feeling
depressed, had trouble sleeping, became irritable and
gained weight.
Interpersonal Therapist
Psychodynamic approach Also wanted Anna to gain
would look to help these insights, but also
Anna gain insight into engaged her thinking on
her angry impulses and more immediate issues,
her defenses against such as how to balance
anger. work and home, resolve
the dispute with her
husband, and express her
emotions.
Humanistic Therapy
General philosophy: At their core, people are good. If
people can learn to accept themselves as they are, then they
can grow into their full potential.
Central to Rogers
client-centered
therapy
Empathetic listening
where the listener
echoes, restates and
clarifies.
Style of the Client- Showing Empathy Through
Active Listening
Centered Therapist Client-centered therapists
Being non-directive show that they are tuning in
Let insight and goals come from the to clients feelings and
client, rather than dictating meanings.
interpretations. 1. Summarize, paraphrase
Being genuine So your father wasnt
Be yourself and be truthful; dont put around much?
on a therapist faade. 2. Invite clarification and
elaboration
Being accepting and showing When you say anxiety,
unconditional positive regard what does that feel like
Help the client learn to accept to you? What is going on
themselves despite any weaknesses. in your body and
thoughts?
Being empathetic
3. Reflect Feelings
Demonstrate careful attention to the
clients feelings, partly by reflecting It seems like you are
what you hear the client saying. disappointed; am I
right?
Humanistic vs. Psychoanalytic Therapy
Humanistic Psychoanalytic
psychotherapy psychotherapy
Goal Promote growth Cure mental illness
How to Take responsibility for Bring unconscious conflicts
improve feelings and actions into conscious awareness