Samar National School

Catbalogan City
Diagnostic Test in H.O.P.E.
Physical Education and Health

Name: Year and Section: Score:

Direction: Read the statement carefully and choose only the letter from the given answer.

1. an activities done that exerts effort such as exercises.

a. Aerobics b. Physical activity c. Movement
2. a form of continues dancing movement.
a. Aerobics b. Taebo c. Zumba
3. which of these is not a physical benefits of aerobics.
a. Stimulate b. Help to improve muscular endurance
c. Not help improve the working efficiency of the cardiopulmonary
4. it is a physical and mental well-being, freedom from disease and condition of body or mind.
a. Health b. Physical Education c. Physical Activity
5. the physical education in Europe, particularly Wales is done.
a. Twice a week b. Once a week c. Thrice a week
6. means with oxygen on living or working with oxygen.
a. Aerobics b. Physical Activity c. Movement.
7. what part in Europe, that physical education is supported by the government
a. Wales b. Scotland c. Poland
8. what technology that is commonly used to physical education class in Scotland
a. Pedometers b. Weighing scale c. Thermometer
9. which of these is not the prime responsibility of health and physical education curriculum in
Australia
a. Describe the progress and development b. Disciplinary knowledge c. Exposed to a
many concept
10. aside from the health and physical education, Australia also develop what?
a. Value movement b. Yoga c. Tai chi
11. what is the main focus of Physical Education in Australia?
a. Strength-based approach b. Potential health risks c. Deficit-based model of health
12. which of these are one-reduction technique used in physical education in Europe
a. Yoga b. Zumba c. Aerobics
13. an education course related to the physical of the human body
a. Physical Education b. Arts c. Health
14. physical Education in Australia also known as
a. Physical Training b. Physical Analysis c. Physical Evaluation
15. what part of the World that Physical Education made first an important part of their curriculum
a. Asia b. Australia c. Europe
16. related to physique to human body
a. Physical Education b. Physical Training c. Physical Activity
17. which of these is the Physical Education Curriculum in Australia
a. ACARA b. ARACA c. AACRA
18. in what particular grade that Physical Education in Australia give emphasize
a. K-12 b. K-10 c. K-13
19. physical education in a Australia emphasize the HILO moves, what do we mean of HILO
a. High a low b. Hill and low c. High a law
20. aerobics is one of the physical activity in the Physical Education in America and is composed of
beginner, intermediate and ________
a. Performer b. Advanced c. Recital

Identify what country belong this Physical Activity of the subject Physical Education in Asia, America, Europe and
Australia
_________ 21. Both high and Low impacts moves _________ 26. Tai chi
_________ 22. Yoga _________ 27. Dance Revolution
_________ 23. ACARA _________ 28. Step test
_________ 24. Physical Training _________ 29. Sports
_________ 25. Aerobics _________ 30. Movements skills
Essay:
1. What is your goal in enrolling Senior High School in this Institution?
2. Give your overview of your subject Physical Education and Health?

Prepared by:

ROSALYN ARELLON-ABALOS