AGILITY MON TUE WED THU FRI

Pass Wave
Fit & Drive
Pull & Plant
RUN BLOCKING
Four Point Progression
Base
Base in Chute
Combo
Go
Reach/Scoop
Reach/Scoop in Chute
Down
Trap
Pull & kick-out
Pull & kick-out in Chute
Pull & Lead
Pull & Lead in Chute
Fold
Crossover Cut
Slide
Cross
Wedge
Sled
PASS PRO
Quick set
Cut
Mirror
Drive the bus
Counter 1 Move
Counter 2 Moves
Blitz pick-up
Play action
COMMENTS

Monday

Tuesday

Wednesday

Thursday

Friday
 Plainsmen football 2002
Quarterbacks drill chart
MONTH :__________________________

AGILITY MON TUE WED THU FRI

Catch
Fade drill
Ropes
PASSING SKILLS
2 Knee
1 Knee
Feet parallel
Opposite foot forward
Normal foot follow-through
FOOTWORK & HANDOFFS
3 Step
5 Step
Play action
Bootleg
Straight handoff
Counter set-up
Counter
Pitch
Option
Option read
Box drill
Quick feet in bags
Pressure drill
Step up & roll
Cross drill
Bag zigzag
Quick release drill
Option circle drill
PASS ROUTES
Swing
Slant in
Slant out
Look in
Dig
Square in
Square out
Scoop
Stretch
Curl
Down-out-down
Post
Corner
Fly
COMMENTS
Monday
Tuesday
Wednesday
Thursday
Friday
 1. Box dill 2. Quick feet in bags drill 3. Sprint roll drill
carioca
receiver calls
for ball

backpedal quick feet

start

sprint

4. Step up & roll drill 5. Option circle drill

6. Bag zigzag drill 7. Pressure drill

8. Option read drill

 Plainsmen football 2002
Running backs drill chart
MONTH :__________________________

AGILITY MON TUE WED THU FRI

Stance
High knees
Ropes
Hand-offs
Pitches
STEPS
Dive
Open (off tackle)
Crossover (outside)
Counter/Trap
TECHNIQUE
Pull Away
Jump & accelerate
Read & cut
Jump & cut
Handoff hit & spin
Cut the weak arm
Step & plant
Circle the tire
Sprint plant & cut
Four corner
BLOCKING
Lead block
Kick out
Seal block
Cut
Pass Pro
PASS ROUTES
Swing
Flare release
Look in
Corner
Stretch
Square out
Fly
COMMENTS
Monday

Tuesday

Wednesday

Thursday

Friday
1. Jump & accelerate 2. Read & cut drill 3. Jump & cut drill

4. Off tackle & up drill 5. Handoff, hit & spin 6. Cut the weak arm

7. Sprint, plant & cut drill 8. Circle the tire drill

9. Step & plant drill 10. Four-corner drill

 Plainsmen football 2002
receivers drill chart
MONTH :__________________________

AGILITY MON TUE WED THU FRI

Catch
Fade drill
Ropes
Stance
BLOCKING
Wall out
Drive
Crack back
BALL-HANDLING
Chest & above (diamond)
Below waist (basket)
Over shoulder (basket)
Kneeling
Screen
Wave
One handed
Gauntlet
Net low/high/behind
POSITIONING
In/outside release
Quick release
Tap dance
Turn & Up
PASS ROUTES
Slant in
Slant out
Look in
Dig
Scoop
Curl
Square out
Square in
Post
Fly
Down out down
Stretch
COMMENTS
Monday

Tuesday

Wednesday

Thursday

Friday
1. Kneeling Catch 2. Screened pass 3. Wave distraction

4. Tap dance 5. Turn & up 6. Over the shoulder

7. One-handed catch 8. Gauntlet