PRAYING WITH THE PSALMS

IN THE YEAR OF MERCY

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 CONTENTS

Introduction .............................................. 3

Psalm 25................................................... 4

Psalm 51 .................................................. 5

Psalm 70 .................................................. 6

Psalm 103 ................................................ 7

Psalm 136 ................................................ 8

Psalm 146 ................................................ 9

Psalm 147 .............................................. 10

Magnificat ............................................... 11

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 The Good Samaritan (1838),
Pelegr Clav i Roqu.

INTRODUCTION

As the Pope reminds us, we need constantly to contem-

plate the mystery of mercy. It is a wellspring of joy, se-
renity, and peace. Mercy: the word reveals the love of
God. It is the bridge that connects God and man, open-
ing our hearts to the hope of being loved forever despite
our sinfulness. (See Misericordiae Vultus, 1)

The Psalms show us the greatness of Gods merciful ac-

tion in a very special way. It is he who forgives all your
guilt, who heals every one of your ills, who redeems your
life from the grave, who crowns you with love and com-
passion (Ps 103: 3-4). It is the Lord who sets prisoners
free, the Lord who gives sight to the blind, who raises up
those who are bowed down, the Lord, who protects the
stranger, and upholds the widow and orphan (Ps 146:
7-9). It is the Lord who heals the broken-hearted, he
binds up all their wounds. The Lord raises the lowly; he
humbles the wicked to the dust (Ps 147: 3, 6).

The Psalms are an essential part of the prayer of the

Church. Jesus Christ himself used the Psalms to pray.

St Josemaria advises in The Way (no. 86):

Your prayer should be liturgical. How I would like to see
you using the psalms and prayers from the missal, rather
than private prayers of your own choice.

The following are the complete texts of the Psalms that

the Holy Father refers to in Misericordiae Vultus, and also
the Magnificat, the song our Lady sang to God when she
went to visit her cousin St Elizabeth.

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The Return of the Prodigal Son (1608),
Leonello Spada.
May the Church become the voice
of every man and woman, and
repeat confidently without end: Be
mindful of your mercy, O Lord, and
your steadfast love, for they have
been from of old (Ps 25:6).
Misericordiae Vultus, 25
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PSALM 25
1 To thee, O Lord, I lift up my soul.
2 O my God, in thee I trust, let me not be put to shame;
let not my enemies exult over me.
3 Yea, let none that wait for thee be put to shame;
let them be ashamed who are wantonly treacherous.
4 Make me to know thy ways, O Lord;
teach me thy paths.
5 Lead me in thy truth, and teach me,
for thou art the God of my salvation;
for thee I wait all the day long.
6 Be mindful of thy mercy, O Lord,
and of thy steadfast love, for they have been from of old.
7 Remember not the sins of my youth, or my transgressions;
according to thy mercy remember me,
for thy goodness sake, O Lord!
8 Good and upright is the Lord;
therefore he instructs sinners in the way.
9 He leads the humble in what is right,
and teaches the humble his way.
10 All the paths of the Lord are mercy and faithfulness,
for those who keep his covenant and his testimonies.
11 For thy names sake, O Lord,
pardon my guilt, for it is great.
12 Who is the man that fears the Lord?
Him will he instruct in the way that he should choose.
13 He himself shall abide in prosperity,
and his children shall possess the land.
14 The friendship of the Lord is for those who fear him,
and he makes known to them his covenant.
15 My eyes are ever toward the Lord,
for he will pluck my feet out of the net.
16 Turn thou to me, and be gracious to me;
for I am lonely and afflicted.
17 Relieve the troubles of my heart,
and bring me out of my distresses.
18 Consider my affliction and my trouble,
and forgive all my sins.
19 Consider how many are my foes,
and with what violent hatred they hate me.
20 Oh guard my life, and deliver me;
let me not be put to shame, for I take refuge in thee.
21 May integrity and uprightness preserve me,
for I wait for thee.
22 Redeem Israel, O God,
out of all his troubles.
4

Nathan rebukes King David for his adultery
with Bathsheba, Paris Psalter,
10th century.
The mercy of God is not an ab-
stract idea, but a concrete reality
with which he reveals his love as
of that of a father or a mother,
moved to the very depths out of
love for their child. It is hardly an
exaggeration to say that this is a
visceral love. It gushes forth from
the depths naturally, full of tender-
ness and compassion, indulgence
and mercy.
Misericordiae Vultus, 6
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PSALM 51
To the choirmaster.
A Psalm of David, when Nathan the prophet came to him,
after he had gone in to Bathsheba.
1 Have mercy on me, O God, according to thy mercy;
according to thy abundant mercy blot out my transgressions.
2 Wash me thoroughly from my iniquity,
and cleanse me from my sin!
3 For I know my transgressions,
and my sin is ever before me.
4 Against thee, thee only, have I sinned,
and done that which is evil in thy sight,
so that thou art justified in thy sentence
and blameless in thy judgment.
5 Behold, I was brought forth in iniquity,
and in sin did my mother conceive me.
6 Behold, thou desirest truth in the inward being;
therefore teach me wisdom in my secret heart.
7 Purge me with hyssop, and I shall be clean;
wash me, and I shall be whiter than snow.
8 Fill me with joy and gladness;
let the bones which thou hast broken rejoice.
9 Hide thy face from my sins,
and blot out all my iniquities.
10 Create in me a clean heart, O God,
and put a new and right spirit within me.
11 Cast me not away from thy presence,
and take not thy holy Spirit from me.
12 Restore to me the joy of thy salvation,
and uphold me with a willing spirit.
13 Then I will teach transgressors thy ways,
and sinners will return to thee.
14 Deliver me from blood guiltiness,
O God, thou God of my salvation,
and my tongue will sing aloud of thy deliverance.
15 O Lord, open thou my lips,
and my mouth shall show forth thy praise.
16 For thou hast no delight in sacrifice;
were I to give a burnt offering, thou wouldst not be pleased.
17 The sacrifice acceptable to God is a broken spirit;
a broken and contrite heart, O God, thou wilt not despise.
18 Do good to Zion in thy good pleasure;
rebuild the walls of Jerusalem,
19 then wilt thou delight in right sacrifices,
in burnt offerings and whole burnt offerings;
then bulls will be offered on thy altar.
5
 PSALM 70

To the choirmaster.

A Psalm of David, for the memorial offering.

1 Be pleased, O God, to deliver me!

O Lord, make haste to help me!

2 Let them be put to shame and confusion

who seek my life!
Let them be turned back and brought to dishonor
who desire my hurt!

3 Let them be appalled because of their shame

who say, Aha, Aha!

4 May all who seek thee rejoice and be glad in thee!

May those who love thy salvation say evermore,
God is great!

5 But I am poor and needy; hasten to me, O God!

Thou art my help and my deliverer;
Statue of King David in the Piazza di Spagna, O Lord, do not tarry!
Rome.

In mercy, we find proof of how God

loves us. He gives his entire self,
always, freely, asking nothing in
return. He comes to our aid whenever
we call upon him. What a beautiful
thing that the Church begins her daily
prayer with the words, O God, come
to my assistance. O Lord, make haste
to help me (Ps 70:2)! The assistance
we ask for is already the first step
of Gods mercy toward us. He comes
to assist us in our weakness. And his
help consists in helping us accept his
presence and closeness to us. Day
after day, touched by his compassion,
we also can become compassionate
towards others.
Misericordiae Vultus, 14

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The Return of the Prodigal Son (1662),
Rembrandt.
In a special way the Psalms
bring to the fore the grandeur of
his merciful action: He forgives
all your iniquity, he heals all
your diseases, he redeems your
life from the pit, he crowns you
with steadfast love and mercy
(Ps 103:3-4).
Misericordiae vultus, 6
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PSALM 103
1 Bless the Lord, O my soul;
and all that is within me, bless his holy name!
2 Bless the Lord, O my soul,
and forget not all his benefits,
3 who forgives all your iniquity,
who heals all your diseases,
4 who redeems your life from the Pit,
who crowns you with steadfast love and mercy,
5 who satisfies you with good as long as you live
so that your youth is renewed like the eagles.
6 The Lord works vindication and justice
for all who are oppressed.
7 He made known his ways to Moses,
his acts to the people of Israel.
8 The Lord is merciful and gracious,
slow to anger and abounding in mercy.
9 He will not always chide,
nor will he keep his anger for ever.
10 He does not deal with us according to our sins,
nor requite us according to our iniquities.
11 For as the heavens are high above the earth,
so great is his mercy toward those who fear him;
12 as far as the east is from the west,
so far does he remove our transgressions from us.
13 As a father pities his children,
so the Lord pities those who fear him.
14 For he knows our frame;
he remembers that we are dust.
15 As for man, his days are like grass;
he flourishes like a flower of the field;
16 for the wind passes over it, and it is gone,
and its place knows it no more.
17 But the mercy of the Lord is from everlasting to
everlasting upon those who fear him,
and his righteousness to childrens children,
18 to those who keep his covenant
and remember to do his commandments.
19 The Lord has established his throne in the heavens,
and his kingdom rules over all.
20 Bless the Lord, O you his angels,
you mighty ones who do his word,
hearkening to the voice of his word!
21 Bless the Lord, all his hosts,
his ministers that do his will!
22 Bless the Lord, all his works, in all places of his dominion.
Bless the Lord, O my soul! 7

The Creation of Adam, detail (1512)
Michelangelo, Sistine Chapel, Rome.
To repeat continually for his mercy
endures forever, as the psalm does,
seems to break through the dimen-
sions of space and time, inserting
everything into the eternal mystery
of love. It is as if to say that not only
in history, but for all eternity man
will always be under the merciful
gaze of the Father.
Misericordiae Vultus, 7
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PSALM 136
1 O give thanks to the Lord, for he is good,
for his mercy endures for ever.
2 O give thanks to the God of gods,
for his mercy endures for ever.
3 O give thanks to the Lord of lords,
for his mercy endures for ever;
4 to him who alone does great wonders,
for his mercy endures for ever;
5 to him who by understanding made the heavens,
for his mercy endures for ever;
6 to him who spread out the earth upon the waters,
for his mercy endures for ever;
7 to him who made the great lights,
for his mercy endures for ever;
8 the sun to rule over the day,
for his mercy endures for ever;
9 the moon and stars to rule over the night,
for his mercy endures for ever;
10 to him who smote the first-born of Egypt,
for his mercy endures for ever;
11 and brought Israel out from among them,
for his mercy endures for ever;
12 with a strong hand and an outstretched arm,
for his mercy endures for ever;
13 to him who divided the Red Sea in sunder,
for his mercy endures for ever;
14 and made Israel pass through the midst of it,
for his mercy endures for ever;
15 but overthrew Pharaoh and his host in the Red Sea,
for his mercy endures for ever;
16 to him who led his people through the wilderness,
for his mercy endures for ever;
17 to him who smote great kings,
for his mercy endures for ever;
18 and slew famous kings,
for his mercy endures for ever;
8

The Curing of the Man Born Blind (1308-
1311), Duccio di Buoninsegna.
The Church is commissioned
to announce the mercy of God,
the beating heart of the Gospel,
which in its own way must
penetrate the heart and mind
of every person. The Spouse of
Christ must pattern her behav-
iour after the Son of God who
went out to everyone without
exception.
Misericordiae Vultus, 12
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19 Sihon, king of the Amorites,
for his mercy endures for ever;
20 and Og, king of Bashan,
for his mercy endures for ever;
21 and gave their land as a heritage,
for his mercy endures for ever;
22 a heritage to Israel his servant,
for his mercy endures for ever.
PSALM 146
1 Praise the Lord!
Praise the Lord, O my soul!
2 I will praise the Lord as long as I live;
I will sing praises to my God while I have being.
3 Put not your trust in princes,
in a son of man, in whom there is no help.
4 When his breath departs he returns to his earth;
on that very day his plans perish.
5 Happy is he whose help is the God of Jacob,
whose hope is in the Lord his God,
6 who made heaven and earth,
the sea, and all that is in them;
who keeps faith for ever;
7 who executes justice for the oppressed;
who gives food to the hungry.
The Lord sets the prisoners free;
8 the Lord opens the eyes of the blind.
The Lord lifts up those who are bowed down;
the Lord loves the righteous.
9 The Lord watches over the sojourners,
he upholds the widow and the fatherless;
but the way of the wicked he brings to ruin.
10 The Lord will reign for ever,
thy God, O Zion, to all generations.
Praise the Lord!
9

Miniature of King David playing the harp,
Westminster Psalter, 13th century.
The Church lives an authentic life
when she professes and proclaims
mercy the most stupendous attribute
of the Creator and of the Redeemer
and when she brings people close to
the sources of the Saviours mercy,
of which she is the trustee and
dispenser.
Dives in misericordia, 13
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PSALM 147
1 Praise the Lord!
For it is good to sing praises to our God;
for he is gracious, and a song of praise is seemly.
2 The Lord builds up Jerusalem;
he gathers the outcasts of Israel.
3 He heals the broken-hearted,
and binds up their wounds.
4 He determines the number of the stars,
he gives to all of them their names.
5 Great is our Lord, and abundant in power;
his understanding is beyond measure.
6 The Lord lifts up the downtrodden,
he casts the wicked to the ground.
7 Sing to the Lord with thanksgiving;
make melody to our God upon the lyre!
8 He covers the heavens with clouds,
he prepares rain for the earth,
he makes grass grow upon the hills.
9 He gives to the beasts their food,
and to the young ravens which cry.
10 His delight is not in the strength of the horse,
nor his pleasure in the legs of a man;
11 but the Lord takes pleasure in those who fear him,
in those who hope in his mercy.
12 Praise the Lord, O Jerusalem!
Praise your God, O Zion!
13 For he strengthens the bars of your gates;
he blesses your sons within you.
14 He makes peace in your borders;
he fills you with the finest of the wheat.
15 He sends forth his command to the earth;
his word runs swiftly.
16 He gives snow like wool;
he scatters hoarfrost like ashes.
17 He casts forth his ice like morsels;
who can stand before his cold?
10
 18 He sends forth his word, and melts them;
he makes his wind blow, and the waters flow.

19 He declares his word to Jacob,

his statutes and ordinances to Israel.

20 He has not dealt thus with any other nation;

they do not know his ordinances.
Praise the Lord!

MAGNIFICAT (Lc 1, 46-55)

46 My soul magnifies the Lord,

47 and my spirit rejoices in God my Savior,

48 for he has regarded the low estate of his handmaiden.

For behold, henceforth all generations will call me blessed;

49 for he who is mighty has done great things for me,

and holy is his name.

50 And his mercy is on those who fear him

from generation to generation.

51 He has shown strength with his arm,

he has scattered the proud
in the imagination of their hearts,
Chosen to be the Mother of the Son
of God, Mary, from the outset, was 52 he has put down the mighty from their thrones,
prepared by the love of God to be the and exalted those of low degree;
Ark of the Covenant between God and 53 he has filled the hungry with good things,
man. She treasured divine mercy in and the rich he has sent empty away.
her heart in perfect harmony with her
Son Jesus. Her hymn of praise, sung 54 He has helped his servant Israel,
at the threshold of the home of Eliza- in remembrance of his mercy,
beth, was dedicated to the mercy of
55 as he spoke to our fathers, to Abraham
God which extends from generation and to his posterity for ever.
to generation (Lk 1:50). We too were
included in those prophetic words of
the Virgin Mary. This will be a source
of comfort and strength to us as we
cross the threshold of the Holy Year to
experience the fruits of divine mercy.
Misericordiae Vultus, 24

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