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Breaking Breaking (also referred to as b-boying or b-girling) is probably the most well-
known element of hip hop dance. Breaking is very unstructured and improvisational,
and evolved from a style of dance known as uprock. Breaking, or breakdancing, is
composed of movements performed at different levels: toprock (performed while
standing), downrock (performed close to the floor), power moves (acrobatics) and
freeze moves (poses). Dancers who perform breakdancing are often called b-boys, b-
girls or breakers.
Boogaloo Boogaloo is a very loose movement, mostly using the hips and legs.
Boogaloo seems to give the illusion that the dancer has no bones. This style is closely
related to popping, with dancers involved in rolling the hips, knees, legs, and head.
Social Dances Social dances, or '80s party dances, came about during the 1980's as
popular dances at the time were transformed by club dancers. Social dance is a
freestyle dance style and is the element of hip hop that is often seen in music videos
Hip-hop began in the early 1970s when DJs and MCs began to experiment and produce
music composed of poetry over instrumental tracks or dubbed versions of music
records. One of the very first DJs/MCs was DJ Kool Herc, a native of Kingston, Jamaica
who brought this form of music to Bronx, N.Y.
As hip-hop began to catch on, different artists began to develop their own style and hip-
hop dance emerged. Today, there are multiple types of hip-hop dance, but it all began
with just three: popping, locking, and breaking. People began to form dance crews to
show off their moves and to battle other crews. It was through these battles and the
collaboration of the three types of hip-hip dance, that new dance forms and techniques
were created and became an integral part of hip-hop culture.
Hip-hop dance allows people to express themselves without barriers though freestyle
dance or through more structured choreography, where dancers have the opportunity to
practice style and technique. After perfecting the fundamentals of hip-hop dance,
dancers have an easier time learning and creating new techniques, dance styles, and
routines.