Mental Health Info Sheet

Smith College On Campus Resources

- Counseling Services Group Meetings (call 413.585.2840 to sign up)
Trans and GNC Self-Care and Support Group (Mondays, 4:15-5:30pm)
ADHD Motivational Group (Tuesdays, 3:00-4:00pm)
DBT (Dialectic Behavioral Therapy) Skills Group (Tuesdays or Wednesdays 4:00-6:00pm)
Survivors of Sexual Violence Support Group (Wednesdays, 4:15-5:30pm or Fridays, 2:30-3:45pm)
Grief Support Group (Fridays, 2:00-3:15pm)
- Center for Religious and Spiritual Life
Phone: 413.585.2750
Offers quiet space, hospitality, and prayer and meditation space.
- Office of Disability Services
Phone: 413.585.4915
- Support Resources and Self Care
www.smith.edu/sao/about_support.php
- Schacht Center for Health and Wellness
Counseling Appointment Desk: 413-585-2843 (Call Monday through Friday between 9am and 4pm)
After Hours Answering Service: 413-585-1260 (Connects you to an on-call psychologist)

Hotlines and Online Resources:

National Suicide Prevention Lifeline
1-800-273-TALK (8255)
tinyurl.com/grtqsvu (Chat)
1-888-628-9454 (Espaol)
1-800-799-4889 (Deaf and HoH)
SAMHSA (Substance Abuse and
Mental Health Services
Administration)
tinyurl.com/zvuersr (Chat)
1-800-662-HELP (4357)
7 Cups of Tea
Anonymously & securely connects
real people to real listeners.
www.7cups.com
www.7cups.com/home/poc

NEDA (National Eating Disorders ANAD (National Association of RAINN (Rape, Abuse & Incest
Association) Anorexia Nervosa and Associated National Network)
www.nationaleatingdisorders.org Disorders) www.rainn.org
www.anad.org 800-656-HOPE (4673)
1-800-931-2237
630-577-1330 hotline.rainn.org (Chat)

NAMI (National Alliance on Trevor Project (LGBTQ) The Trans Lifeline

Mental Illness) www.thetrevorproject.org www.translifeline.org
www.nami.org 1-866-488-7386 (877) 565-8860
1-800-950-NAMI (6264) Text "Trevor" to 1-202-304-1200

Therapy in Northampton
- Institute for Emerging Adulthood
Provides therapy for being and becoming in changing terrain. Our niche is serving LGBTQ and PoC
individuals and couples in the Five College Area.
- Psychology Today Search Network
tinyurl.com/ycrsmol9
- DBT Group Therapy in NoHo
www.kristenjoyce.com/dbt-skills-classes/